Apple Cider Vinegar: Uses, Health Benefits and FAQ

Mon. Of this week my boyfriend sprained his ankle at football practice. I got on EC to see what was recommended and I saw ACV. This is what I did - I put approx 3 Tbls of ACV, 5 Tbls of olive oil, about 1/2 cup of salt and Kidney Drainage liquid herbs, 3 squirts, and then rubbed his feet for about 1/2 hour. The swelling went down by the next morning and he could walk on it, however, it was sprained really bad. So I did it again the next night and by the morning it was 90%, and the next day it is 100%.

I was looking for a home remedy cure for my female dog who has urinary tract infection for the second time. I did not want to pay the expensive vet bill again.This is how i found your web site. I hurried to the store to get some ACV, put a tps. in her food and in no time she was back to her self. Praise GOD for this miracle! The same night while i was walking her i fell off of my shoe and spranged my foot to where i could barely walk' I took 2 tbls. of ACV 2 times a day. By the end of the second day i was up and running, literally. It decreased the pain and did not even turn purple.

I thought I had broken my ankle. It was so bad I had to crawl on my knee and my leg and foot were one! My grandmother told me to soak a brown paper bag in vinegar and wrap it around my foot all night. Incredible results. The swelling had gone down two thirds and in three full days I was walking on it again.

As a child I was plagued with sprains. My grandmother mixed apple cider vinegar with red clay, heated it and made a paste. It was placed on the sprain and then wrapped with strips of an old sheet. After an hour the paste was soaked off with warm water and my sprain was healed.