Posted by Koko (Nyc, Ny) on 03/02/2011
[YEA] I have been taking Apple Cider Vinegar 2x daily since I read how amazing it was for you on this site a few months ago... (in 10oz hot water with a little raw honey) but today my friend who I got to start taking it showed me the most amazing way to take it- especially if you dislike the taste. She makes a tea pot with 1 bag of ginger tea, and 1 bag of apple tea and then adds the ACV. It was AMAZING! And great hot or cold - I really could drink this all day long - and you hardly taste the ACV. She carries it to work in a glass jar and sips it throughout the day.
I really believe ACV is life-altering in the best way. I feel like it clears out your body and being.
One of my friends was sick with a flu or a little virus and he took the recommended bath by Dr. Hazel Parcells - 2 cups of ACV in a hot bath - stay in for 20-25minutes till the water turns a bit cold.... And sipped a cup of warm water, 2 TBS ACV and some raw honey. He fell asleep for over 10 hours and woke up feeling better! He said his whole body relaxed deeply and I am sure in his sleep his body was healing.
I am convinced that ACV is something that we all need daily!