Erythritol, a popular sugar substitute, has gained widespread acceptance in recent years due to its zero-calorie content and natural origin. However, a recent study by Witkowski et al. (2023) published in Nature Medicine has uncovered a potential link between erythritol consumption and an increased risk of cardiovascular events. 1
This article will delve into the findings of this study, exploring the mechanisms behind erythritol's clotting issues and its implications for public health.
Erythritol is a sugar alcohol commonly used as a sweetener in various food and beverage products. As a low-calorie and low-glycemic-index alternative to sugar, erythritol has become particularly popular among individuals with diabetes and those seeking to reduce their calorie intake. Derived from natural sources like fruits and fermented foods, erythritol has been regarded as a safe and healthy alternative to traditional sweeteners.
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