Top Natural Remedies for Diarrhea

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Supplement Sonne's #7 and #9 for Loose Bowels

Lynn (Maryland) on 08/25/2024
5 out of 5 stars

Loose Bowels Remedy

As we age this sometimes happens. the remedy that I am contributing to this forum is Sonne's 7 and 9. Drinking the mixture 2x/day is a miracle. You can stop it eventually after a week to see if you had any lasting improvement.

Apple Cider Vinegar for Diarrhea

Katzie (Calgary) on 03/08/2023
5 out of 5 stars

ACV for diarrhea, relief might be a few hours

I just wanted to point out that while many posters found immediate relief from using ACV to stop their diarrhea, but this is not always the case.

After having symptoms for 3 days, I finally clued-in to what may be causing it; the fried chicken I'd eaten 1pc of every day. Doh. So I of course came here to read others' experiences with ACV and diarrhea relief, while drinking my cup of ACV and waiting for relief. I did experience quick relief in my tummy & bowels, but it did not instantly stop the diarrhea. I ended up drinking 2 Tbsp of ACV in a coffee cup of really cold water AND 1 packet of stevia. This was very palatable and refreshing. I ended up having 2 more cups that day, but still had it the next morning, but to a way lesser extent. So I have chugged another cup this morning and will see what happens. But I am so grateful to my ACV for getting me feeling better and ambulatory, both almost immediately - but it still took another 24 hrs (so far) to stop it completely. My point is: don't give up. This will help you cuz ACV is a miracle from our Maker, swear to Heavens.

Healthy healing, everyone.

Lemon Waterfor Diarrhea

Helpyourself (Texas) on 02/13/2023
5 out of 5 stars

For diarrhea: Lemon water. I have found that drinking lemon water has stopped my 6 months of diarrhea. This is amazing. One 16 oz water bottle( drink some to make room for juice), squeeze one fresh lemon, pour into water bottle. Sip all day. Then do this again the next day and sip on this one bottle for 2 days. Keep making one bottle last 2days and always drink with a straw as to not damage teeth. Best results after about two weeks. This drink also alkalizes your body. Lemon turns into an alkaline after ingested.

Bonus: sleeping through the night.

Sesame Seed Remedy for Diarrhea

MarilÃº (Houston , TX) on 12/11/2022
5 out of 5 stars

I love this site where I have found many alternative cures. For diarrhea, I toast in a pan, at low heat, two tablespoons of sesame seeds, when they are lightly toasted, I add a cup of water to the seeds, let them boil for three minutes, and then let them cool. Then I put through a strainer and drink the liquid. It helps without fail to stop the diarrhea. But, if you ate something bad, let the stomach clean itself for a day, then take the sesame seeds tea. Hope it helps.

Radish Cure for Diarrhea

Katherine (Vacaville, CA) on 11/04/2022
5 out of 5 stars

I ate something that my body didn't like and immediately got diarrhea that lasted for two weeks. I tried many other suggestions on here that didn't work including 2 Tbs ACV, even though it has worked before, but eating one radish stopped it!!!! I read that the radish is a super food and good for digestion It has so many other benefits too. It was my miracle cure! Look it up!

Turmeric for Diarrhea

Laney (TN) on 03/19/2022
5 out of 5 stars

My children caught a highly contagious norovirus from the schools. Within 24 hours, everyone had liquids coming out of both ends, and nothing would stop it...imodium, acv, electrolytes, activated charcoal...all of it did NOTHING to slow this down. In desperation, I experimented on myself with 1 teaspoon of turmeric in a cup of hot water. I wasn't even halfway through the cup when I felt the spasms start to slow, and then stop altogether. Literally minutes before I had been drinking gatorade on the toilet, and it was coming out my back end just as fast. The turmeric takes minutes to work. It's now been 12 hours, and everyone here is doing well. Not one mad dash to the bathroom all day. And mild carbs (rice, coconut water, and bananas) are staying down. It tastes like peppery mud going down, but it is sooooo worth it.

Diatomaceous Earth Helping Chronic Diarrhea

Sara (34390 France) on 09/23/2021
5 out of 5 stars

For the last few days, I have been taking a heaped teaspoon of food grade Diatomaceous Earth, stirred into a glass of water, first thing every morning ...

The chronic diarrhea, with which I have suffered for years, is already much less virulent ...

I have enjoying normal & comfortable bowel movements, of well formed stools, for the first time in much too long .........

Sesame Seeds for Diarrhea from Diabetic Meds

Malu (Texas) on 03/31/2021
5 out of 5 stars

I am diabetic and for some reason not clear to me, eating too much, but also clearly a side effect of metformin, gives me bad diarrhea. This simple remedy is great to stop it.

I toast two tablespoons of sesame seeds when they are a little brown, and yes they pop! Then add half a glass of water. Boil for a minute or two, cool off, pass through a colander, and drink.

One time I had the seeds with me, but couldn't toast them, so I just ate them. It worked too!

Kristina D. (WVC Ut.) on 03/03/2020
5 out of 5 stars

I love your sitet Thank you so much for it has helped so many times. I was just looking up for Diarrhea and noted the Brats formula which I have used for myself and others many times is written incorrectly. It says; (While you are suffering with diarrhea, eat simply. The traditional BRAT diet is a good one. (Bread, rice (white), applesauce, toast.) Dairy products, fried foods, and spicy foods are best avoided until the diarrhea problem is resolved.) It should say;"BANANA" rice, applesauce and toast. I use the baby cereal Non GMO Organic Whole Grain Rice cereal. That way it is always ready to go. Also Dry Baby food Banana should work too.

Gord235 (Vancouver, Canada) on 12/19/2019
5 out of 5 stars

Apple Cider Vinegar -

I had an issue where I was actually leaking water. I went on line and did some research and realized that it could be caused by either a virus or infection. I was going to make a doctors appointment but first visited Earthclinic where people were reporting good results with ACV. I took three tablespoons of ACV mixed in a cup with warm water and honey and within 15 minutes the gurgling in my bowel stopped. Took another one half an hour later then went to bed.

Woke up the next morning and had a smooth bowel movement with no excess water. Half an hour later had another similar BM. Nice and smooth. Problem solved. Thanks to Earthclinic and everyone who posted.

Chris (United States) on 05/25/2019
5 out of 5 stars

Chronic diarrhea:

I used ACV and grinder tablets. I also used turmeric tablet. I went to my pharmacy and asked him what to do. He went to his refrigerator and got a probiotic and sold it to me. It contains Lactobacillus acidophilus, Bifidobacterium lactis and Bifidobacterium longum. I suffered with diarrhea for years on and off. I do not have it now. I take 1 tablet 2 times a week. I am glad to be done with it.

Andrew D (Los Alamitos) on 03/02/2019
5 out of 5 stars

Apple Cider Vinegar works for diarrhea.

I developed terrible runs from antibiotics..Runs lasted two weeks with no help in site except for over the counter temporary fixes.. Read the post about ACV and tried it out full strength three times a day ..After two days, I'm happy again, things are back to normal.. It's not an immediate fix so just keep doing ACV until the breakthrough.. Thanks be to God and thank you all for the recommendation..

Apple Cider Vinegar for Diarrhea from Food Poisoning

Katie (Wisconsin) on 02/20/2018
5 out of 5 stars

I was hit with some kind of stomach bug/virus and initially thought it was food poisoning. Just diarrhea and very tired. No vomiting but some nausea. Duration was about 2-1/2 days of straight bathroom, followed by 1-1/2 days of slowly recovering. For 48 hours I ate nothing. I added a teaspoon of ACV to a glass of water and was extremely nervous that my stomach wouldn't respond well, but it handled it fine. I just wanted to lend my experience to reassure people that your stomach can handle it, even in a really fragile state. Just make sure it's diluted; a small bit in a large glass of water. I also had a few little sips of plain kefir.

Turmeric for Diarrhea

Gnar (San Francisco, Ca) on 08/30/2017
5 out of 5 stars

Had a stomach bug from Mexico. Non-stop diarrhea. I took 1 tsp. turmeric in water, and 6 hours later mixed another tsp. in my dinner. Diarrhea continued until the turmeric had all passed the next day, then I was back to normal. Diarrhea is a side effect of turmeric, but turmeric is also antimicrobial, so as it runs through you it seems to kill any pathogens. Amazing stuff.

Apple Cider Vinegar for Diarrhea

Chris (Dighton, Ma) on 07/11/2017
5 out of 5 stars

ACV does work for diarrhea. It acts very quickly. Starts you burping within 10 minutes. 1 tablespoon in 4 oz. of water. I used it 2 times a day.

Indigestion goes away almost immediately. It has to be the non filtered type of ACV.

Boiled Milk for Diarrhea

Gus (Ireland) on 01/31/2017
5 out of 5 stars

To cure diarrhoea my father said, boil cows milk, add a pinch of salt and pepper and full fat natural butter, then drink. It works. I don't know why.

Apple Folk Remedy for Diarrhea

Suseeq (Sydney, Australia) on 10/07/2016
5 out of 5 stars

An old fashioned cure for diarrhea is to peel an apple, throw away the peel, grate the flesh let it go brown, then eat. Especially good for children. The flesh takes on change which seems to cure the diarrhea. My passed mother in law told me this years ago and has always worked..

Coconut Macaroons Cures Diarrhea

Kellison (Oregon) on 07/12/2016
5 out of 5 stars

Eat 3-4 (small) coconut macaroon cookies after your first episode and that will stop your diarrhea. I keep some in my freezer and just eat them when I need to. Works better than Imodium or anything else.

Apple Cider Vinegar Cured Chronic Case of Diarrhea!

Bill F. (Maitland, New South Wales, Australia) on 07/12/2016
5 out of 5 stars

My wife had a case of chronic diahhroeah. In the past, with loose or runny motions, one or two junket tablets, taken with a glass of water has done the trick. This time, not so lucky and after three days, went to the chemist - still nothing worked.

Finally at 5.30am this morning, remembered this site and had a look - apple cider vinegar - 2 tablespoons in a glass of water! My wife dislikes the taste of ACV, so I suggested she take it in a glass of flat lemonade. 15 minutes later - No diahhroeah. 10.30am had another dose and all seems fine.

Thank you Earth Clinic. Hope this helps someone else.

Milk for Diarrhea

Lou (Tyler, Tx) on 02/13/2016
5 out of 5 stars

My mom's home remedy for diarrhea was to boil a cup of milk and drink it - no sugar. Hold your nose because it tastes awful. Let it cool down a bit first.

Turmeric for Diarrhea

Modified on Feb 14, 2025 | Deirdre Layne

Diarrhea is a common health issue that affects people of all ages, causing discomfort and dehydration. While over-the-counter medications are widely used, many are turning to natural remedies for a gentler approach. This article explores safe and effective natural solutions to alleviate diarrhea symptoms.

Effective Natural Remedies for Diarrhea

Diarrhea is a common condition with frequent, loose, and watery bowel movements. It can be caused by various factors, including viruses, bacteria, parasites, medications, and certain medical conditions. While diarrhea usually resolves on its own within a few days, it can cause dehydration, electrolyte imbalances, and other complications in some cases. Fortunately, several remedies can help alleviate diarrhea symptoms and promote recovery.

Fluid Replacement - Most Important

The most important remedy for diarrhea is to replace fluids and electrolytes lost due to frequent bowel movements. Drinking plenty of water, clear broths, and sports drinks that contain electrolytes can help prevent dehydration and maintain a healthy balance of sodium, potassium, and other minerals in the body. ...

Effective Natural Remedies for Diarrhea

Fluid Replacement - Most Important

Probiotics

Probiotics are live microorganisms that can help restore the natural balance of bacteria in the gut and reduce diarrhea symptoms. Some studies use probiotic supplements and foods that contain live cultures, such as yogurt, kefir, and sauerkraut, to reduce the duration and severity of diarrhea.

BRAT Diet

The BRAT (bananas, rice, applesauce, and toast) diet is a well-known remedy for diarrhea that involves eating bland, low-fiber foods that are easy to digest. This diet can help reduce the frequency and severity of diarrhea symptoms and relieve an upset stomach. However, it is essential to gradually reintroduce a balanced diet once diarrhea symptoms subside to ensure that the body receives adequate nutrition.

Herbal Remedies

Certain herbs and plant extracts, such as chamomile, peppermint, and ginger, have been traditionally used to alleviate digestive issues, including diarrhea. These herbs have anti-inflammatory and anti-spasmodic properties that can help soothe the digestive tract and reduce diarrhea symptoms. We explore more of these in depth below.

Alleviating Diarrhea Naturally: Earth Clinic's Top Remedies

1. Apple Cider Vinegar

Apple cider vinegar is a popular remedy for many digestive issues, including diarrhea. It contains acetic acid, which has antibacterial properties that can help fight off harmful bacteria in the gut. Additionally, the pectin in apple cider vinegar can help soothe an upset stomach and reduce diarrhea symptoms. Take 1 - 2 tablespoons of apple cider vinegar in a glass of water once or twice daily.

2. Activated Charcoal

Activated charcoal is a form of carbon treated with oxygen, making it highly porous and able to absorb toxins and other substances in the digestive tract. It is sometimes used as a remedy for diarrhea, mainly when caused by food poisoning or bacterial infections. Activated charcoal is available in supplement form and should be taken under the guidance of a healthcare provider.

Activated charcoal powder, available in powder or capsules online or at your health food store, works for diarrhea. Mix one teaspoon of charcoal powder into a glass of water, or take four charcoal capsules or tablets with a glass of water. For severe diarrhea, this remedy may need to be repeated every 2-4 hours.

Activated charcoal is a remedy for chronic or acute diarrhea, as it effectively adsorbs toxins. However, it's important to note that activated charcoal can also adsorb medications. Therefore, to avoid potential interactions, it is recommended that you wait at least two hours after taking any medication before consuming activated charcoal.

3. Turmeric

Turmeric works very well for diarrhea. A spice widely used in Asian cuisine, it has been shown to have anti-inflammatory properties and may be effective in reducing diarrhea symptoms. Curcumin, the active ingredient in turmeric, has been found to reduce inflammation in the gut and prevent the growth of harmful bacteria.

One teaspoon of the powder can be mixed into almond or rice milk, or four capsules can be taken several times daily. Turmeric often stops diarrhea very quickly.

4. Colloidal Silver

Colloidal silver is a great option if you are dealing with diarrhea from food poisoning or an infection.

Colloidal silver is a natural remedy used for centuries for its antimicrobial properties. While it has not been extensively studied for treating diarrhea specifically, it is effective against a wide range of harmful bacteria, viruses, and fungi. Colloidal silver works by interfering with the enzymes these microorganisms use to metabolize oxygen, effectively suffocating them. This makes it a potential remedy for diarrhea caused by harmful bacteria or other microorganisms.

Colloidal silver is best taken on an empty stomach.

North American Remedies for Diarrhea

American Elm Bark

American elm bark is a traditional remedy used in North American folk medicine to treat digestive issues, including diarrhea. It contains mucilage, a type of fiber that can help soothe the digestive tract and reduce diarrhea symptoms. The bark can be consumed in capsules or added to food.

Blue Cohosh

Blue cohosh is a traditional remedy long used in North American healing practices to treat digestive issues, including diarrhea. Its anti-inflammatory properties can help reduce inflammation in the gut and relieve cramps and abdominal pain. Blue cohosh can be consumed as tea, capsules, or supplements.

Cascara Sagrada

Cascara sagrada is a natural laxative commonly used in traditional North American medicine to treat constipation and diarrhea. It contains compounds that can help stimulate the muscles in the digestive tract and promote regular bowel movements. Cascara sagrada can be consumed as tea, capsules, or supplements.

Chaparral

Chaparral is a traditional remedy used in North American folk medicine to treat various health conditions, including digestive issues like diarrhea. It has anti-inflammatory and antimicrobial properties that can help reduce inflammation in the gut and fight off harmful bacteria. Chaparral can be consumed as tea, capsules, or supplements.

Echinacea

Echinacea is a plant used in traditional North American medicine to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Echinacea can be consumed as tea or supplements.

Ginger Root

Ginger root is a traditional remedy used in North American healing practices to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Ginger root can be consumed as tea, capsules, or supplements.

Lobelia

Lobelia is a traditional remedy used in North American folk medicine to treat digestive issues, including diarrhea. It has anti-inflammatory and antispasmodic properties that can help reduce inflammation in the gut and relieve cramps and abdominal pain. Lobelia can be consumed in the form of tea, capsules, or supplements.

Oregon Grape Root

Oregon grape root is a traditional remedy used in North American folk medicine to treat digestive issues, including diarrhea. Its antimicrobial properties can help fight harmful bacteria in the gut and reduce diarrhea symptoms.

Slippery Cherry Bark

Slippery cherry bark is a traditional remedy used in North American folk medicine to treat digestive issues, including diarrhea. It contains mucilage, which is fiber that can help soothe the digestive tract and reduce diarrhea symptoms. Slippery cherry bark can be consumed as tea or added to food.

Wild Yam

Wild yam is a traditional remedy used in North American healing practices to treat digestive issues, including diarrhea. Its anti-inflammatory properties can help reduce inflammation in the gut and relieve cramps and abdominal pain. Wild yam can be consumed as tea, capsules, or supplements.

Asian Remedies for Diarrhea

Here are some natural remedies from India, Malaysia, Thailand, and Indonesia that are traditionally used for diarrhea:

Black Cumin Seeds

Black cumin seeds, also known as Nigella seeds, have been used in Ayurvedic medicine for centuries to treat digestive issues, including diarrhea. Their anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Black cumin seeds can be consumed as capsules, tea, or added to food.

Betel Leaf

Betel leaf, or Paan, is a popular traditional remedy for digestive issues in Southeast Asia. It has antimicrobial properties that can help fight off harmful bacteria and reduce diarrhea symptoms. Betel leaf can be chewed or brewed into tea for consumption.

Ginger

Ginger is a spice used in Ayurvedic and Thai traditional medicine to treat digestive issues, including diarrhea. Its anti-inflammatory and anti-spasmodic properties can help reduce inflammation in the gut and relieve cramps and abdominal pain. Ginger can be added to food or consumed as tea or supplements.

Guava Leaves

Guava leaves have traditionally been used in Indonesian medicine to treat diarrhea. They contain tannins and flavonoids that can help reduce inflammation in the gut and fight harmful bacteria. Guava leaves can be brewed into tea or consumed as supplements.

Caribbean Remedies for Diarrhea

Traditional Caribbean remedies offer a rich source of natural treatments for a range of ailments, including digestive issues such as diarrhea.

Aloe Vera

Aloe vera is a succulent plant used in traditional Caribbean medicine to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Aloe vera gel can be consumed as juice or added to food.

Bay Leaf

Bay leaf is a popular spice used in Caribbean cuisine. It has medicinal properties, including antimicrobial properties that can help fight harmful bacteria in the gut and reduce diarrhea symptoms. Bay leaf can be added to food or brewed into tea.

Cinnamon

Cinnamon is a spice traditionally used in Caribbean medicine to treat digestive issues, including diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Cinnamon can be added to food, consumed as tea, or taken as a supplement.

Sour Sop

Sour sop, or Graviola, is a tropical fruit traditionally used in Caribbean medicine to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight off harmful bacteria. Sour sop can be consumed as juice or added to food.

European Remedies for Diarrhea

Europe has a long history of using natural remedies to soothe digestive issues like diarrhea, and many herbs and plant-based treatments continue to be used today.

Fennel

Fennel is an herb used in traditional European medicine to treat digestive issues, including diarrhea. It has anti-inflammatory and anti-spasmodic properties that can help reduce inflammation in the gut and relieve cramps and abdominal pain. Fennel can be consumed as tea, capsules, or added to food.

Peppermint

Peppermint is a popular herb used in European cuisine. It has medicinal properties, including anti-inflammatory and anti-spasmodic properties, which can help reduce inflammation in the gut and relieve cramps and abdominal pain. Peppermint can be consumed as tea, capsules, or added to food.

Slippery Elm Bark

Slippery elm bark is a natural remedy used in European traditional medicine to treat digestive issues, including diarrhea. It contains mucilage, fiber that can help soothe the digestive tract and reduce diarrhea symptoms. Slippery elm bark can be consumed as capsules or added to food.

White Oak Bark

White oak bark is a natural astringent used in European traditional medicine to treat diarrhea. It contains tannins, which can help reduce inflammation in the gut and promote the absorption of excess fluid in the digestive tract. White oak bark can be consumed as a tea or added to food.

South American Remedies for Diarrhea

South America boasts a wealth of natural remedies, from plant-based treatments to traditional healing practices, that have been used for generations to ease diarrhea symptoms.

Cat's Claw

Cat's claw is a vine that grows in South America. Traditional medicine has used it to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Cat's claw can be consumed as tea or supplements.

Passionflower

Passionflower is a plant that grows in South America. It has traditionally been used to treat digestive issues, including diarrhea. Its anti-inflammatory and anti-spasmodic properties can help reduce inflammation in the gut and relieve cramps and abdominal pain. Passionflower can be consumed as tea or supplements.

Plantain Leaf

Plantain leaf is a natural remedy used in South American traditional medicine to treat digestive issues, including diarrhea. It contains mucilage, a type of fiber that can help soothe the digestive tract and reduce diarrhea symptoms. Plantain leaf can be consumed as tea or added to food.

Pomegranate

Pomegranate is traditionally used in South American medicine to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight off harmful bacteria. Pomegranates can be consumed as juice or added to food.

Australian and New Zealand Natural Remedies for Diarrhea

Australia and New Zealand have a long history of using natural remedies for various ailments, including digestive issues like diarrhea. Indigenous remedies such as lemon myrtle, manuka honey, and tea tree oil have been passed down through generations and are still used today.

Lemon Myrtle

Lemon myrtle is a native Australian plant traditionally used by indigenous communities to treat various health conditions, including digestive issues like diarrhea. Its anti-inflammatory and antimicrobial properties can help reduce inflammation in the gut and fight harmful bacteria. Lemon myrtle can be added to food, consumed as tea, or taken as a supplement.

Manuka Honey

Manuka honey is produced in New Zealand and has been used in traditional medicine to treat various health conditions, including digestive issues like diarrhea. Its antimicrobial properties can help fight harmful bacteria in the gut and reduce diarrhea symptoms. Manuka honey can be consumed directly or added to food.

Papaya

Papaya is a tropical fruit native to Australia and has been traditionally used in indigenous medicine to treat digestive issues, including diarrhea. It contains enzymes that can help break down proteins in the gut and reduce inflammation. Papaya can be consumed directly or added to food.

Tea Tree Oil

Tea tree oil is a natural remedy used by indigenous Australians for centuries to treat various health conditions, including digestive issues like diarrhea. Its antimicrobial properties can help fight harmful bacteria in the gut and reduce diarrhea symptoms. Tea tree oil can be added to food or consumed as a supplement.

Summary

In summary, natural remedies worldwide offer a wealth of options for treating diarrhea. Traditional practices from North America, Europe, South America, the Caribbean, Australia, and New Zealand have all developed unique remedies over generations that can alleviate diarrhea symptoms and promote digestive health. Some of the most effective natural remedies include herbs like ginger, turmeric, peppermint and natural laxatives like cascara sagrada and rhubarb. Additionally, probiotics, honey, and fermented foods have shown promise in promoting healthy gut flora and reducing diarrhea symptoms.

Keep reading to discover the natural remedies that have been effective for our readers over the years. Do you have a personal home remedy for diarrhea? Please share it with us in the comments!