Last Modified on Dec 29, 2014
Treatments for premature ejaculation vary and include options such as muscle training, body detoxification and nutritional support. While several methods of treatment are effective, nutritional supplements are among the easiest to use and least invasive treatment options. Balancing nutritional levels works to equilibrate hormone levels and prevent premature ejaculation.
What is Premature Ejaculation?
Premature ejaculation is a condition defined as the early or untimely climax of an individual. The condition is quite common and affects nearly 1 in every 3 men.
Specific symptoms of the condition include ejaculation that always or almost always occurs within nearly one minute of vaginal penetration, the inability to delay ejaculation and negative consequence associated with the condition – stress, frustration and avoidance of intimacy. The exact cause of the disorder is unknown, but the contributing factors are considered to be both psychological and biological.
Natural Remedies for Rapid Climax
As the condition is often caused by biological as wells as psychological issues, natural remedies that balance and relax the body are effective treatment options. Nutritional supports, including 5-HTP, fenugreek and gingko biloba, are effective treatment options. Therapy as well as psychological counseling can also improve an affected individual’s sex life.
5-HTP is a health supplement in the form of an amino acid that is derived from the seeds of the Griffonia simplicifolia. The compound is a component of the neurotransmission of serotonin, a mood supporting hormone. Higher levels of serotonin slow the onset of ejaculation and prevent premature climax.
Fenugreek is a natural compound derived from the seeds of the fenugreek plant. Fenugreek contains compounds known as saponins that are effective at increasing sex hormones. This increase manifests as an increase in libido and reduction in premature ejaculation.
Gingko biloba is considered a natural aphrodisiac. The roots natural compounds maintain erection long and improve blood flow to the penis. As such, an individual’s duration is extended and premature climax prevented.
Premature ejaculation is a condition characterized by climax that occurs sooner than an individual or his partner would like. The condition can cause sexual dissatisfaction; however, it is a highly treatable issue. Natural supplements as well as other therapeutic options help extend the duration of sexual pleasure and prevent premature climax.
[YEA] Premature ejaculation is often caused by low serotonin levels and raising serotonin levels can help premature ejaculation. The supplement 5-HTP (a precursor to serotonin) help in this regard. Take 100mg every morning on an empty stomach. It is fast acting and within as shortly as a few days you should start noticing a difference, as well as other positive benefits such as better mood and sleep. My only potential warning is that the first day or two you may feel much more emotional than you otherwise would be.
Replied by Rob
Replied by Evergreenstate
Replied by Shanewarn1980
Atlanta, Ga, United States
[YEA] a very uncomfortable subject and embarrasing is this premature ejaculation and unfortunately there arent much good help out there for it i speak from experience ,observation, and many friends who experienced it. it's the same for all animals and human. what i noticed by getting infected to pinworms mostly (maybe other parasites as well) a very healthy male suddenly manifests this uncomfortable condition other symptoms of infections are nail biting picking the fingueres skin and nervesness exessive saliva. pinworms effect the nerves somehow.1 should be completely free of them for at least 2 weeks to notice normal intercourse again. sorry for my bluntness but i thought it will help some1 somewhere. most doctors have no clue what causes premature ejaculation. it might be the mindset for a small percentage but what i just wrote is the main cause. good luck. be safe.
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Replied by Beezdeez
Nation Ontario, Canada
Replied by Sheng
[YEA] FENUGREEK/EVERYONE IS DIFFERENT. Fenugreek response.
Fenugreek is used internally for a variety of problems, such as to treat diabetes in adults (late-onset diabetes), poor digestion, gastric inflammation, digestive disorders and tuberculosis. It is also used for painful menstruation, labor pains and insufficient lactation.
Men on the other hand benefit from it for loss of libido, painful testicles and premature ejaculation.
It is often used for weight loss, anorexia and for poor appetite. In Chinese medicine it is used for kidney related pain - such as back ache, as well as premature ejaculation, loss of libido, painful testicles, hernia, painful menstruation and edema of the legs. In Ayurvedic medicine it is used for rejuvenation and as an aphrodisiac, as well as for digestive and bronchial complaints, gout and arthritis.
Fresh Fenugreek leaves are cooked as a vegetable curry and are also dried and used to flavor vegetable dishes. The seeds are roasted and ground for use in curry powder, pickles, stews and fried foods. The seed sprouts are also eaten as a salad.
It is used externally for skin inflammations, ulcers, boils, eczema and cellulite.
Aromatherapy and essential oil use
Replied by Barry
Aristomenis, Massinia Greece
Ginkgo Biloba for Premature Ejaculation
I stumbled upon this cure some time ago and thought I'd share. If you want to last a LOT longer in bed with your woman or whatever, take some ginkgo biloba about 30 minutes before having intercourse. Trust me, you'll think it was a miracle. The reason this works is because it increases blood flow to that "region". Stress reduction is also good for lasting longer too, which is why taking magnesium, b vitamins, l-tyrosine, or a sedating herb like valerian root will also help you last longer. But I find Ginkgo Biloba works best by far! Have fun!
Replied by Rob
I stumbled across this remedy on a forum recently. I had remembered I used to take magnesium regularly due to migraine headaches and other problems (magnesium is a very important nutrient that many are deficient in). Jogging my memory, I remembered that on occasions when I could last as long as I wanted (and even sometimes too long) was when I had taken magnesium shortly before while more often than not I would suffer extremely premature ejaculation. I would recommend taking 400mg daily and then another 400mg 30 minutes to an hour before sexual activity. You should experiment with what dosage and frequency is right for you. If you start getting loose stools than you are likely taking too much. I have found Magnesium Citrate works very well. Some of the other ones like Magnesium oxide are not as well absorbed.
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Replied by Lauren
Santa Cruz, CA
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Replied by Rob
First, PE can be cured all naturally and it is best to do that. In today's world, everyone is looking for that instant cure or drug that will fix things. Most men with premature ejaculation invest in medication or numbing solutions that are highly advertised. This is the worst thing to do.
Premature ejaculation is usually caused by over sensitivity, genetics, or lack of knowledge about the ejaculatory response. It can also be caused by poor masturbation habits. Many guys, when they are teen, train themselves to last shorter by masturbating the wrong way. The best way to cure premature ejaculation is a process that will re teach yourself and your body to not ejaculate as fast. You need to rewire your system to last longer and overcome mental and physical stimulation that comes with intercourse. The best methods include those that teach men how to strengthen your ejaculatory muscles and how to use them during intercourse. Again, it is best to approach this in a natural way and no need to SSRI drugs or medication. Trust me, I have done it!
Replied by Bobby
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Replied by Samjones7
Brighton, Sussex, UK
Replied by Satisfied Now
Peshawar, Kpk Pakistan
Replied by Doug
[YEA] I would like to share my experience with the famous tomato tea. I actually took it for a nasty cold I was having and took it right before bed, then when I hopped into bed and tried going to sleep, the "mood" struck me as I was lying next to my wife. We immediately started going at it and she was able to have THREE orgasms before she told me to hurry up and finish because she couldn't handle the sensations anymore. :) I have never had a problem with premature ejaculation but I have always wanted to be the stud I was in my younger years. Now that I have four kids in the house, sex isn't exactly a constant routine for us, so building up stamina is a little out of the question. I would recommend this tea to all the guys out there and see if it works for you as well. Good luck guys!
EC: More about tomato tea here.