Natural Osteoarthritis Relief: Holistic Remedies Guide

I've been doing ACV for over 20 years, off and on. I add 1 tsp cinnamon and a lemon wedge to it, which makes it much more palatable. Both lemon and cinnamon have other benefits as well.

I recently got my sister started on ACV, the good stuff with the Mother. Anyway, I just got a message from her and she says it's like a miracle. All her pain from her osteoArthritis has let up. She's only been doing the ACV 1 tbsp in the a.m. She also never has taken any drugs for pain, so her system is pretty clean so to speak. Maybe that is why it is working so well! I'm thrilled, and wanted to share here with others.

I told her about the honey and Blackstrap Molasses post I saw here as well, she's just ecstatic about the pain being gone. She is 76 and had this for about 20 years at least.

Following some research on the use of apple cider vinegar and honey, I started to use a concoction every day in the morning.

The reason for the use is to bring relief for sinus congestion and frequent sore throat.

What has happened though has taken me a bit by surprise. My increasing symptoms of Osteoarthritis have been brought under control, the pain is significantly reduced. My energy levels are increased, my sinus congestion is reduced, my sore throats ..... almost gone! The surprise though is the change to the Osteoarthritis. I suffer with this in my wrists and hands.

The mix I use is as follows: One dessert spoon of good quality honey, 1 teaspoon of apple cider vinegar in a glass and half filled with warm ( partly cooled boiled water ) stir until dissolved and just drink it down or sip it. It is quite palateable. I drink this in the morning.

OSTEOARTHRITIS: I'm male 62 and have suffered osteoarthritus at lower back areas. Have just started with 4 tsp ACV + 1 tsp manuka honey dissolved in a glass of luke warm water taken twice a day. In only couple of days I experienced better morning wake up as well as had better sleep during night. I couldn't yet be clear on the dosage of baking soda. If you can give me feedback it will be good. Thanks.
Another question: Pl suggest dosage for my grandson aged 6 who has sensitive allergy to nuts and some dairy products. Also suffers off and on chest congestion. Like to keep in touch with you. Thanks for your time.

2 tsp honey, 2 tsp apple cider vinegar in 8 to 16 ounces of water 3 times a day cured my arthritis, back pain and allergies. I was in so much pain for many many years with severe back problems, and then 2 years ago was diagnosed with rheumatoid and osteoarthritis. The dr. prescribed steroids, and 2 different immuno suppresant drugs and the side effects were horrible. I could hardly get out of bed in the morning, my joints and muscles hurt so bad, i also have fibromyalgia. I started this regimen about a month ago and saw immediate results. My hay fever has cleared up also. My sinuses are dry, usually I always have a bad post nasal drip problem. I feel more energized, and my body just feels good, like it is getting what it needs.

I have been suffering for 2 years with bursitis and osteoarthritis in my hip. I have been on all kinds of medications for this, and it feels better as long as I don't stop my meds. I have been in so much pain that I could not hardly walk. I started taking ACV for 2 days now and my legs are not even hurting. I have so much more energy than I had before. This is so much better than medications.