Posted by Chrys (Chennai, Tamilnadu) on 02/09/2010
[BETTER BUT NOT CURED] Lichen Planus
I did read all the posts.And i was surprised to see so many people are facing the same problems like one i am. But feel little better cause i have someone to share the feeling, pain and information of something overtaking our lives called "Lichen Planus"..Some months back i was so sick i could not help myself out of bed i had fever and severe cough by the time i found relief not cure..i lost my father due to heart attack. It was as though something was waiting for the push down the cliff and there i started getting aggravated symptoms of lichen planus...which i thought was bronchitis or sore throat. When i read your information i feel we are so helpless to understand our own bodies with which we live 24x7. Understanding of Lichen Planus in chinese culture is stagnant heat and stagnant blood.. Anything stagnant starts causing to decaying effect. Cleansing becomes highly essential..Similarly yoga says it is cleaning of wind that moves through your body..which needs to be done via the appropriate breathing excersie and some hand gestures..
Please read this link and look for this moo-draa (this is how it is pronounced "mudra" or hand gesture saying " Varun Mudra " read it carefully and understand the same..it is natural body mosituriser...it helps relieve the lack of moisturein oral lichen planus. Also check "Prithvi mudra" for mental relaxation which is a must in this growing anxiety of growing lichen planus.Please try to take Vitamin C dosage i am currently taking aamalika (indian gooseberry capsules 2x a day)and neem capsules 2x a day (leaves which are blood purifiers and relieve the itch effect to decent extent...not too promising, yet helpful as of now...do take vitamin C in the afternoon as late evening will cause disturbed sleep.
I alternate bedtime routine with 1. Oil rinse ( i have infused olive oil with garlic and rinse just front portion of mouth with this 1 tsp oil) (do not follow this instructions if you have Olive oil or garlic allergies) and next day an tumeric poweder 1/2tsp in lukewarm water (if sores are bad reduce the water heat from lukewarm to little more manageable levels)and rinse in the front of the mouth and spit it out but do not wash your mouth, let the tumeric particles remain(do not follow this instructions if you have tumeric allergies)...try not to take it closer to throat...not harmful cause it is just spice but may leave unpleasant taste..but i sure did get quick relief from open sores and they are sealed all the time and do not oooze bloody taste in the mouth.
Check this website for some yoga techniques to cool off your internal self as i mentioned earlier...body is captured heat that does not convert into energy and flow out..instead stagnant and causes ailments...
2nd Posture is one which unwinds and cools off the body...but read the instructions carefully and consult a yoga practitioner for good results...slowly take this situation under control...but wisely..in haste we may do more harm then good..We should not bombard ourselves with tons of medications..
Do read these techniques : http://www.naturalworldhealing.com/thefetalcure.htm
Once you try them once a day chalkout the techniques that made you see the happy and soothing results (much needed now)...Put them in front of you or place you visit the most (for me it is the kitchen) paste it and write on the heading "If it is to be it is upto me" do check with your doctors everytime...period of 5days/10days/15days
These are just over and above your regular medicines...hope this helps...atleast ithelps me to know we are helping stranger who bought us togather for a cause..treat this group as your study group...and work...we will see reults and hope for any future cases..I hope doctors read these case studies...