Last Modified on Feb 20, 2015
It seems we all want to lose weight these days, doesn't it? Well, at least we're not alone but even that doesn't make it much easier to lose weight easily. We know how much healthier we would be if we took off a few pounds. We know we should eat better. We want to find a healthy weight loss diet we can stick to. Wanting and wishing just don't quite get it done, do they?
Diet and exercise are the given in our shared quest for weight loss, but there are so many options out there for both. How do we choose the diet plan that's right for us? And there are all sorts of claims on TV and in advertisements about dietary supplements for weight loss and fat burning pills that can kickstart our weight loss goals. Do they work? What claims can we trust? Are these crash diets and easy weight loss schemes even safe? Will we keep the weight off when the diet is over?
Find Your Own Best Way to Lose Weight!
At Earth Clinic, we think the best way to lose weight naturally and to keep it off for the long term is to trust not in advertisers but in our own community of like-minded people. If it worked for us, we'll tell you. If a diet pill gave us terrible jitters or resulted in dependency, we'll tell it like it is. And when we find a natural diet that really works, you can bet you'll hear from us then! We know that something like apple cider vinegar can change the way your body metabolizes sugars.1 Healthy fats like fish oils and coconut oil can actually boost your metabolism and help you reach your weight loss goals. Holistic treatment to cleanse and reset the body's metabolism can also help boost your energy, break cycles of food addiction that lead to extra pounds, and improve your overall health. Green Tea may be your solution or maybe the Mediterranean Diet. Either way, user reviews on these pages can help you decide on which is the best way for you to lose weight naturally for better health!
Also check out our Apple Cider Vinegar Weight Loss Diet page!
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|Honey and Cinnamon||5|
|Exercise and Diet||5|
|ACV and Baking Soda||4|
I cant believe what I am reading on this site!! How can people just give out their CC numbers without doing proper research first!! We live in a world where there are scams and these things DO happen! The Acai berry products are still very new. How many people have you heard of that can actually confirm that it works??
Rather stick to the old remidies that we know work and that have been proven to show results. Here is a good mixture that really works, it is natural and can help with weight loss, even if no exersise is done:
3)Apple Cider (tablets or liquid)
4)Green tea (up to 4 cups a day)
5)CLA (with or without Hoodia)
6)Whey Protein (to replace with 2 meals daily)
7)Very Important!! WATER!! Up to 2 ltrs a day!! Note: Please consult a doctor first! I hope this info helps for those who want to loose weight! I know it helped me!
Replied by Upinder
Chandigarh Ut. India