10/10/2009: Sally_oh from Escazú, San José, Costa Rica replies: "Funny, in 2009 my husband has high blood pressure so we've been doing lots of research. There is a lot now written that salt is not the culprit and that the no-salt is actually harmful! We use real salt, great stuff.
And my husband manages his blood pressure with 1000mg of magnesium a day: 500 in the am, 500 before bed. Works like a charm."
What is the best and most absorbable magnesium supplement? If no one can list name, then what form is best to take: powder, liquid, tablet....?
EC: Magnesium Oil (aka Transdermal Magnesium Therapy) is our pick: http://www.earthclinic.com/remedies/transdermal-magnesium-therapy.html