Ease Heartburn Naturally: Top Home Remedies

Hi everyone:

I have acid reflux. I eat raw foods and one thing I like to eat is raw or blanched almonds. One day after lunch I realized after eating a handful of almonds that there was no heartburn for me. That's when I realized that almonds can be good for heartburn.

I just ate a few almonds and felt more pain as they went down and then - poof - total relief about 5 minutes later.

Eating about 10 almonds, I use raw, always stops heartburn immediately for me.

Eating a handful of raw almonds stops GERD dead in its tracks. My daughter ate almonds throughout her pregnancy whenever heartburn hit. It worked for her also.