Last Modified on Feb 20, 2015
Natural Treatment for Symptoms of Pregnancy
When pregnant your body (and your baby's) go through many changes. There is a lot of planning from trimester to trimester, month to month, and even week to week to accommodate these changes and provide for a healthy pregnancy. Initial symptoms of pregnancy include nausea, fatigue, breast tenderness and mood swings. In the second trimester a lot of these symptoms subside as the pregnancy becomes more prominent. The third and last trimester can be more challenging as more symptoms such as backaches, swollen ankles, and even anxiety may occur.
Find and Share Pregnancy Tips!
On this page you can find user submitted home and folk treatment for expecting mothers. From acid reflux, back pain, edema, and even avoiding early pregnancy, our Earth Clinic readers have listed a number of different natural remedies that are safe to take during your pregnancy. Let us know if you try any of the remedies listed here; and if you know of a cure that we aren't aware of yet, please do not hesitate to let us know.
|Ascorbic Acid Vitamin C||3|
|Apple Cider Vinegar||3|
[YEA] ALMONDS: I had been taking aciphex for my acid reflux for over a year. After trying to lose weight with no success, I discovered over the internet that some people have a weight problem with aciphex. I stopped using it and decided to try a natural remedy that I used when I was pregnant and it works! It's real simple: plain almonds. I eat about 5 with breakfast and then eat a few each time I eat and I haven't felt my reflux. This was a remedy that a nurse told me about many years ago when I was pregnant with my first child, 1981. I'm so glad I remembered it. Just to let you know, I am a drinker of chlorinated tap water; (read below) but somehow that remedy makes sense, too. Oh, and by the way, I began to lose weight after stopping the aciphex!
[YEA] Found Earth Clinic a year ago and love this site!! Thank you!! Have had pregnancy diabetes for my past 2 preg. Now I've over 40 and preg with my 3rd. Started having problems again at the end of 1st trimester. Really watched what I ate... no refined carbs, no sweets, nothing but protein for breakfast or else sugars would go as high as 165 and I'd be dizzy/sick. Had to keep carbs below 60g a day and even then couldn't eat them all at once. In middle of 2nd trimester had to cut back even more. So I started Apple Cider Vinegar (ACV) with Dr. 's permission. (But what Dr wouldn't be OK with an amount equal to what most put on a salad?) (2 tea in 8oz of water 2x's a day... Empty stomach. )
After 1 week, tested it with a piece of whole wheat toast at breakfast with my usual eggs/cheese/bacon. Before it would have made me dizzy and I'd be up above 150 an hour after eating. It was only 140. WONDERFUL!!!! Now I'm only 6 weeks from my due date. I can eat a piece of pizza for dinner, or a hotdog for lunch with the bun! I even can have a bit of sugar in my ice tea or a few bites of apple pie. I can have a few bites of a chocolate bar too!!! None of this was possible before! My sugar's now are very stable. They never go above 140 an hour after a meal and 2hrs after they are down around 110. ACV seems to have a compounding effect. The longer I'm on it the more often I can eat carbs. I can now have a bit of pasta or a piece of pizza or wheat toast every day! I still can't eat more than 1/2 slice of wheat toast at breakfast, but that's OK. I can eat almost anything I want in moderation!! It's made life wonderful! As we all know preg women have lots of cravings. I can indulge in anything, just in moderation. This is great!!!! Another effect that is more subtle is the swelling. I gain a LOT of weight while pregnant (40lbs usually). But, I eat very healthy, and the weight goes on at 1 pound a week. But, that's still a lot of weight. After 2wks on ACV I noticed my body seemed less 'puffy' and I went 2 weeks without gaining any weight. It's hard to explain, but preg women should know what I mean. I have no swelling in my feet or arms unless I sit for hours. People who've seen me during my other preg's constantly comment how great I look during this one. My Dr. Is impressed each time I see him. Yes, it is work and I have to be really good and never miss a dose of ACV. I also keep very close watch on what I eat. But, it is so worth it!!! I know I can control my sugars without drugs!!! It is a wonderful empowering feeling!!! Thank you for this great site Earth Clinic!!!
[YEA] Apple Cider Vinegar for blocked sinuses: I am in my second trimester of pregnancy and suffering from a pretty bad cold. When I tried to go to bed, my sinuses were completely blocked, so I was lying on my back, breathing through my mouth, but feeling like I was suffocating from the post-nasal drip. I was desperate to find something to unblock my nose, but since I want to stay away from medications, I found this site. I decided to try drinking apple cider vinegar. I poured (generously) about 2 tablespoons into some hot water, mixed it with honey and struggled to get it down. Less than 10 minutes later, my left nostril is completely clear. Thanks so much for the advice. It was a godsend!
[NAY] I am 7 months pregnant and have had severe sinus problems the entire time. Nothing OTC works for me including Benadryl or Tylenol Sinus. I've tried the Vick's Vaporizor and nothing. Afrin gives some relief but I think I've become immune to it. I've been using it for months and at increasing intervals throughout the day. So after reading all these positive comments about drinking the ACV with water, I thought I'd try it. I mixed about 2 tablespoons of ACV with 8 ounces of warm water and drank it. It tasted a little like lemon tea with no sweetener so I didn't find the taste to be terribly off-putting; however it's been about 2 hours and NO difference at all in my sinuses. I may try it again and see if it does anything with repeated use, but so far, I am not getting any effect at all from this remedy.
Replied by Joyce