[YEA] I've read so may of these posts and most talk about baking soda, cherries, or ACV as a treatment. This has been great advice for me but my MD gave me the best advice I've ever heard for preventing gout. It may not work for everybody but when I'm diligent about it, it works great for me. Drink a lot of water. It's free. It's good for reasons other than just gout prevention, and when I have a flare up, I can always trace it back to dehydration for an extended period of time. Drink more water folks. It helps move the uric acid through the body and keep it diluted. Staying hydrated keeps fluids moving through the kidneys which keeps them working well. Did I mention this is free prevention? For those that bad mouth MDs as always after the almighty dollar, keep in mind this advice came to me from an MD.