★★★★★
I have been having great success with both Mastic Gum, taken internally upon waking, and Frankincense essential oil, allowed to evaporate into the eyes, for eye pressure.
I had been taking Mastic Gum for a month, which was helping my eye pressure issues to a good degree, after reading two studies. The first study linked H. Pylori bacteria with glaucoma. The second study noted a dramatic reduction in H. Pylori when mastic gum was taken as a supplement. It holds true that mastic gum is indeed very helpful for eye pressure in my experience.
I then read on earthclinic, and subsequently on a couple of other places on the web, about success using Frankincense oil. So, I purchased the best quality Frankincense essential oil that I could find. Specifically, oil from the Boswellia Sacra species. I believe that it is steam distilled, which works fine. Every day thereafter, I followed the recommended procedure of dropping 2-3 drops of oil in my hand, rubbing my palms together to distribute the oil, and then cupping my hands over my open eyes with as air-tight a seal as possible and allowing the evaporating oil to mingle with my exposed open eyes. One of the tricks of this procedure is to not cup your hands over your eyes right away, but to allow at least one minute to pass in-between the time that you drop the oil on your hands and the time that you expose your eyes to it. Frankincense oil has volatile oxidative oils (recognizable by the citrusy top-note of the oil) that will irritate your eyes, but which largely evaporate within a minute or so of being exposed to air. Waiting at least 60 seconds to cup your eyes assures that most of these oils evaporate and that your eyes won't be so irritated. Generally, I also count to 60 when cupping my oiled hands over my eyes, which seems to be enough. If any significant irritation starts, which may or may not happen at about the minute mark, I stop. Usually, irritation just means that you didn't wait quite long enough for the volatile oils to evaporate. It's not really a problem, as the irritation is both gradual and mild if it happens at all.
The frankincense is very powerful, assuming a good grade of oil, and its effects will last all day. I generally perform the frankincense procedure either in the moring or the afternoon, but have also found it helpful when any type of inflammation or eye pressure is felt. The combination of mastic gum and frankincense is even more powerful. The only problem is the cost of good frankincense oil and mastic gum. Neither are cheap. A one month supply of both is currently running me about $65. You will probably need around 10 ml of oil per month.
