I found this research paper very interesting... Especially the flow of liver qi. Written by Subhuti Dharmananda, Ph. D.... treatment of gallstones with chinese herbs and acupuncture: www.itmoinline.org/arts/gallstones./htm
I am enjoying tamarind - so worth looking at that for gb support.
- And I like dandelion root coffee (good for bile support).
- Also, coconut is a good source of protein.
- Chia seed is also a good source of protein/fibre. a tiny seed packed full of goodness.
- I am loving my bean soup; avocado, beetroot and bean salads and salmon, rice and beans. It is so rewarding to be able to eat and not be fearful of what might happen.... as we know the pain can be very scary!