[YEA] Hello. I'm a 43 year old mom in general good health. I was diagnosed with staph folliculitis a few years ago (and have had it longer, just didn't know what it was. Though it was just regular acne). I would get constant breakouts on my neck, chest, and back. Small, whitehead-looking bumps that would then turn puffy and red and take forever to fade away. My dermatologist had me do a few rounds of antibiotics. Each round would work, but the folliculitis always came back about two weeks after I finished.
Finally, about six months ago, I found some info online about chelated magnesium supplements and how most of us are deficient in this mineral. I started taking one 200 mg. pill per day (at night, as it's supposed to help with sleeping, which it does! ). The pill I use says it is 200 mg of elemental magnesium, and the fine print says: "from 2,000 mg magnesium glycinate/lycinate chelate." Magnesium supplements can be confusing, so this info is important. Within about a month, I noticed an improvement, though not a complete cure. Still, it was enough of a change that I was very pleased.
It wasn't until I added a second step, though, that I found what really cured me -- rubbing alcohol. Regular, 91% rubbing alcohol you can get at any drugstore. It can apparently kill staph. So, after I cleanse my face at night, and just splash my neck and chest with warm water, I dry off, and then use a cotton ball to sweep the rubbing alcohol over my chest and back. It has been a miracle, and so cheap and easy. After all the ridiculous appointments and antibiotics, to find something so simple, I just had to post here (I really never post on any sites, but I have used this site in my search for answers, so wanted to help other people who may be struggling with this).
I now rarely get any spots, but if something pops up, I immediately zap it with the rubbing alcohol, and it goes away and doesn't spread elsewhere. I am literally shocked at how clear I am, and keep waiting for the folliculitis to return, as it always did, but it's not happening. As far as the magnesium, they do say that it takes about three months for the amounts to build in your system, so stick with it. Some people apparently have tummy troubles when taking it, but I haven't had any issues. For some, the stomach issues are just at first, and then the body adjusts.
Hope this helps someone out there! I know how frustrating this condition can be.
Replied by Lynne
Replied by Sophia
New York, US