Last Modified on Jun 26, 2015
Dry Eye Symptoms
Your eyes naturally lubricate themselves every time you blink; dryness occurs when there is a decrease in tear production (caused by age, contact lenses, or trauma) or greater rate of tear film evaporation. This is a common condition for people who regularly work at computers, watch TV, or even after prolonged periods of reading, as we tend not to blink as much while intently focused, leaving us with dry itchy eyes.
Dry eyes can lead to keratoconjunctivitis sicca (KCS), also known as keratitis sicca, xerophthalmia, or dry eye syndrome. This is a chronic eye condition that exhibits stronger dry eye symptoms of burning, itching, a sandy-gritty irritation, sensitivity to light, and even watery eyes. Interestingly enough, watery eyes are a result of reflex tears that occur through eye irritation, emotional and physical injury, and do not have the same lubricating properties that prevent dry eyes. While generally most symptoms are mild, over time this can become severe if left untreated and lead to lasting eye damage.
How to Cure Dry Eyes Naturally
Our most popular remedies are castor oil and fish oil, but readers have recommended vitamin supplements, dietary changes, and have had success with acupuncture. As always, we are looking for more remedies for dry eyes, as well as feedback on what others have suggested. If you have a dry eyes cure you'd like to contribute, please let us know.
|Fish or Flax Seed Oil||9|
|Aloe Vera, Avoid Coffee||3|
[YEA] Hi - I had gradually worsening dry eyes due to lots of computer time and, I realize, worsening circulation despite exercising vigorously on a daily basis. I did oil pulling in the summer and it helped some, but then tried acupunture this fall for general wellness (after a marathon) and alas! Dry eyes became significantly better, along with circulation in extremities. I cannot speak more highly to the benefits of acupunture. Do yourself a favor and try it out in 2011!
Replied by Peterpan
YEA (3) 100% Posted by David (Greenville, South Carolina Usa) on 09/24/2011
[YEA] DRY EYE
I have suffered from dry eye for over twenty years and have tried dozens of various otc drops. The very best solution to the problem I have found is very inexpensive: aloe vera (I use a high quality one) annointed on the lids of the eyes. Not dropped into the eye but on the lids. Aloe is, of course, alkaline and I believe what is happening is that the aloe is netralizing an acidic condition. I was put onto the idea of putting the drops of aloe onto the eye lid by my opthomologist who had given me a prescription for eye lid drops to deal with dry eye. But I found the aloe vera worked better and at little expense. I usually apply three or four times daily or as needed.
My second recommendation is to be careful for coffee consumption, both in regular and de-caf form... The acid in the coffee is murder on sensitive eyes. I have found a direct correlation between "burning eyes" during the day and whether I've had coffee that morning. Teas don't seem to be so bad.Replied by Eileen