Table of Contents

Natural Remedies for Cough and Cold

Last Modified on Nov 09, 2014

Colloidal Silver   1  0   

Posted by Nai (Atlanta, Ga) on 02/07/2012

[YEA]  I had a very bad dry and tickly cough that didn't seem to go away (for more than a week). I tried every natural remedies possible, ACV with honey, ACV gargle, inhalation, eucalyptus etc... and nothing worked.

The only thing that did finally work was a deep gargle with Silver Biotics (Colloidal Silver). I did gargle with the solution then laid on the bed with my head on the edge of the bed so that the solution can reach the back of my throat. I kept the solution in my mouth for 6 minutes and then I slowly swallowed the solution.

I repeated the treatment 3 times since last night and after 12 hours only, I am already feeling extremely better. I just learned that dry coughs that last are usually caused by bacterias so unless you kill the bacterias, you are going to cough forever. Silver Biotics kills them in just minutes. I pray this will help someone feel better.

I use Silver Biotics (the best colloidal silver for me) because of its efficiency. I know it worked for my sinus infections, allergies, rashes, eye infection ect... This is the only silver solution that worked for me and my dogs.

Cough Syrup Recipe   1  0   

Posted by gail on 04/26/2007

[YEA]  My Home Made Cough Syrup for Sore Throats. I call it, "Molyvite". It combines:
o Black Strap Molasses
o Grade C Maple Syrup (only enough to break the taste)
o Apple Cider Vinegar
o Raw Unfiltered Honey o Cayenne Pepper
o Small amount of pure water to tolerable taste.

Take small sips during the day. For problems getting accustomed to taste, start sipping with a small tolerable amount at first working your way up. Soon you will even look forward to taking it. You may even miss taking it. I did.

o Minerals
o Help Balance PH
o Send germs packing
o Increase blood flow & circulation
o Healing
o Some vitamins

Did you ever hear of Cyclone Cider? Love that stuff too.

Dark Chocolate   1  0   

Posted by KTY (Virginia, USA) on 09/08/2008

[YEA]  Ailment: non-productive cough, especially disturbing when trying to sleep

Cure: Dark chocolate. Buy chocolate with the highest percentage of chocolate you can find. I got 85% from a local drug store. Eat about 1/3 of the standard, rectangular-shaped sizes they sell in Europe and USA. Works for me, works for my kids.

Replied by Solo
Covina, Ca
I'm really happy to read that unsweetened chocolate is the best thing for coughs. No reason to stop at 85%. I've never had trouble finding baking chocolate with no sugar or other ingredients. The first time I tasted it, I hated it, but after that I thought it tasted great.

Dark Ground Coffee and Honey for Cough   1  0   

Posted by Danka (Boston, Ma) on 03/15/2008

[YEA]  This always get rid of my cough: 1 tsp of honey 1/2 tsp of ground coffee mix it and eat it, best would be espresso or some other dark fine ground coffee.I hope it helps.

Elderberry   1  0   

Posted by Traderjosie (Maricopa, AZ) on 11/11/2008

[YEA]  I have experienced the lingering about 10 years. So I can help those with it...I felt I should post this. ELDERBERRY SYRUP/CAPS this is definitely what got rid of it for me. I first took elderberry syrup for a week or so....this is important to do before you go to the caps.

Then after a week or so I felt mucous drain out of my head and up out of my lungs and I blew it all out. What a mess. After that I had no more coughing.

Apparently the elderberry causes whatever pathogen I had, to run from elderberry. I am not sure why, but I really don't care. I just know elderberry will work for anyone with this's tops. Ok so just remember to take more than the normal dose when initially taking the syrup.

Now I just take elderberry caps when I feel myself beginning to cough again and it nips it in the bud.

So there you have it---a great herb.


Elderberry and Phytocillin   1  0   

Posted by Aurora (Palo Alto. Ca) on 11/10/2013

[YEA]  Hi,

On the subject of cough, I got my yearly winter cough again, but was working so much I needed a remedy desperately, and happened to get elderberry concentrate (without alcohol) and phytocillin, took them together 3-4 times in one day, and slept for the first time in a couple of weeks! I kept taking them and cough didn't come back. Very happy!

Another problem;

Yesterday I got yet another episode of a cough, that I have learned is not a cold or flu, but possibly some kind of allergic reaction; something will start a tickle in my throat, and I start coughing. I cannot seems to pinpoint what is the trigger, because the episodes are so random, at all odd hours of the day, different places, no food commonality. Sometimes the episode unravels and goes haywire from there; the cough makes the tickle worse, my body seems to think I have an intruder in my throat, and is violently trying to "throw it out"-by coughing until gagging and throwing up, tears streaming down my face, and I'm desperately trying to get air in-between gagging and violently coughing. Horrible, especially when in public. I don't see any thread on this "allergic" kind of cough, that just comes once and then dissappears, sometimes for days or weeks, to trike again from out of no-where....

Any ideas appreciated! I see online I'm not alone with this. Doctor says "30% of coughs have no explanation" and wants to give anitbiotics. Sigh.

Replied by Ed2010
Change the milk brand or percentage. Try skim milk. Preservatives in milk and milk products like butter, cheese can trigger cough.

To re emphasize, it is not the milk per se. It is the preservative that is causing the reaction.

In India, for mucus or chest congestion. We will boil glass of milk with quarter teaspoon black pepper and quarter teaspoon of Turmeric powder. Add Palm Sugar and drink it for couple of days. All the sore throat, congestion, mucis, cough are gone.

Good Health

Replied by Mama To Many
Tennessee, Usa
Dear Aurora,

Thanks for sharing what Elderberry and Phytocillin have done for you!

Your allergy cough sounds miserable!

I noticed Ed shared some sound wisdom. One of my sons had a cough/throat clearing thing going a few years ago that turned out to be cause by dairy. (I agree with Ed, it wasn't necessarily milk, but the processing or additives that were a problem. This son does fine on raw goat's milk, by the way.)

Another of my sons gets a cough now and again that seems to be allergy related. There are two different things he tried and both seem to help his symptoms. One is vinegar tea. 1-2 Tablespoons of Raw Unpateurized Apple Cider Vinegar and 1-2 Tablespons honey in a mug. Add hot water. Sometimes he just takes 3 or 4 nettles capsules and that works too. Nettles are great for allergies.

However, if the cough comes upon you very quickly, these things might not be very helpful as they could take a little time to take effect. You could try a spoonful of the apple cider vinegar (not delicious, at least to me! ) ACV can stop many issues very quickly!

Nettles and vinegar tea can be taken daily to prevent allergy symptoms.

I hope you find relief soon. Do let us know what you try and what helps!

~Mama to Many~

Eliminate Artificial Sweeteners   1  0   

Posted by Jennie (Fort Wayne, IN) on 04/20/2008

[YEA]  I had a recurring dry cough for over fifteen years until I read that it may be a side effect of artificial sweeteners. I cut way back on Diet Coke (1-2 small glasses per week) and within a couple weeks it disappeared.

Essential Oil Therapy   1  0   

Posted by Jackie (Belfast, Northern Ireland) on 07/10/2010

[YEA]  My daughter gets occasional asthma and on some of these occasions the coughing is quite troublesome at night. It not only disrupts her sleep but mine too. However, I have found that mixing 2 or 3 drops of each of the following essential oils (frankincense, cypress and lavender) has soothed the cough, allowing everyone to get a good night's sleep. I have used this for years and I can truthfully say that in her case it has worked everytime.

I would "not" recommend using an oil burner with a candle for night time use. It is safer to use an electric oil burner. Or if you do not have one, just try putting the oils on the pyjamas/pillow/tissue etc. Or maybe even in a bowl of water or place on a damp cloth over a low heat radiator. Just so long as the oils are being inhaled.

Flaxseed Tea   3  0   

Posted by Uncle Richie (Chicago, Il, United States) on 09/29/2012

[YEA]  My wife caught a "flight cough", after flying for business.

Her cough was really nasty. Lasted about a week... I did a search and found this site. I had some golden flax seed. Boiled it up (you were right, it sure did take long, to thicken up).

I used: 2 cups of water, 1-1/2 tbs of golden flax seed. After it thickened, I strained the liquid out with a colander. Put a tbs of brown sugar in it.... Her cough has been pretty much silenced. She is finally sleeping. :)

I registered for the site... I will find it useful.

Posted by Grannyguru (Oro Valley, Az, Usa) on 03/21/2010

[YEA]  Flaxseed tea cures those awful coughing spasms that won't stop until you gag. It stops them whether they are from a bad cold, or from other reasons, including the cough that comes from taking medicines for high blood pressure.

I got this from my doctor many years ago when I was pregnant and got a bad cold with a cough that wouldn't go away and would make me cough so hard my doctor was afraid I was going to lose the baby.

He was emphatic that I should only use whole flaxseed. Why, I have no idea. But he said it was something I could use as much as I wanted, because it had no bad side effects.

I gave this recipe to a friend who was coughing continuously from taking medicine for high blood pressure and then developed bronchitis where the cough just hung on and would not stop until she gagged, then would start again. Before she got the cold she complained about the constant hacking cough from the medicine to both her doctor and her pharmacist and both insisted there was NOTHING that could get rid of it, and she'd just have to learn to live with it.

She tried the flaxseed tea and the cough was almost immediately stopped, so she could get some sleep. She used it to stop the coughing for a day or two, and it COMPLETELY GOT RID OF THE COUGH. Even the cough that she had had from the high blood pressure medicine.

I've discovered that for the cough from the medicine you have to take it for a couple of days or so, and then the cough is gone...for months. If you keep taking the blood pressure medicine, then the cough will gradually come back (people describe an itch or tickle in their throat that starts it).. but once you again take the flax seed tea the cough goes away again... again for months.

With colds it works best with coughs after you have had the cold for a couple of days. That dry hacking cough that makes you cough and cough and cough until finally you gag.

Of course if you take vitamin c and other remedies when the cold starts, you may never need flaxseed tea.

But if you've ever had a cough like that, the tea is amazing.

You put about a tablespoon or so of whole dark brown flaxseeds (for some reason golden seeds do not work anywhere near as well) into 2 cups of water and boil it until it just begins to thicken. It will seem to take forever, then suddenly it thickens quickly, so the minute you notice it thickening, remove it from the heat.

Add lemon juice or vitamin c and sweetener, like grade b maple syrup, or even just sugar. Drink. I found I did not like it when it was thickened, but I could put it in a thermos and keep it by my bed, and it would break down into just a soothing liquid, but would work just as good as the thick syrup I didn't like.

And of course if you add honey and vitamin c it tastes like apple juice.

I put it out here because I realized a lot of people are being told there is NOTHING that can help the cough they get from taking high blood pressure medicine. Seems to me just the constant coughing is going to raise your blood pressure. In any case, it is not true that nothing can help that cough. Cough drops may seem to help but in the end they just make it worse and pretty soon you are always sucking on a cough drop, but coughing more and more. Flaxseed tea works immediately to stop the coughing, and then works to take the cough away...for months. Plus my doctor said back then that there was nothing that could hurt me ...or my unborn child.

So I thought I'd mention it here.

Replied by Peter
Chicago, Il
Do you drink the flaxseeds also ? or Just the liquid ?
Replied by Grannyguru
Oro Valley, Az
You do not drink the seeds. You strain the seeds out of the mixture after it has boiled and begun to thicken. Discard the seeds. Pour the liquid into a thermos and add the honey and vitamin c, or freshly squeezed lemon or lime juice and maple syrup or whatever you want to use to sweeten it to taste. Tighten the lid on the thermos and shake it to mix it. Then just take drinks of it as needed.
Replied by Janet
Phoenix, Az, Usa
[WORKED TEMPORARILY]   My husband used it once & slept all night without coughing. BUT, the cough was back next day & flax tea didn't do as much good. Just how much should one drink each time? A tbsp? A cup? He is 83 and it is wearing him down.
Replied by Sillyca
Coastline Of-, Me
We tried this this morning after my daughter was complaining of a cough that had just started. I had gotten flax seeds prior in anticipation of trying this out. I was busy getting my son ready for school and left the pot of water and boiled seeds in the pot- but gave her a spoonful of it with honey right after making it. I took about 24 minutes to boil it -and stopped just after it started getting stringy. It did start to boil over so I reduced the heat while stirring and just lifted the pot up a bit. I am waiting for it to break back down as it alone resembles raw egg white and is quite gloppy still with the seeds. I blended a bit with bananna and put it in the freezer to see if that would make a more palitable cure. I tried straining out the seeds just now and the mixture just sat in the strainer even when I tried pressing it through with a whisk. It did not strain at all. So what I did wrong was just not mix anything with what was leftover in the pot? I do like chewing on the raw seeds and have noticed a coaty or gluey consistency for ones that have been left on the teeth or gums. A merchant at a GNC store said flax seed oil also works for coughs.
Replied by Busy Mom
[YEA]   I just tried this earlier tonight and I didn't have whole flax seeds on hand but do have ground that I use. So I used that and after it thickened which took about 10 minutes I used a fine strainer and funnel to separate the ground seeds from the syrupy tea. I strained it 2x since the strainer was small and I didn't have a container to hold it properly. The tea was pleasant in taste and I did add some honey and fresh lemon juice to it. It seemed to help my cough a lot as I have been dealing with it for over a week I had gotten it after I got the flu and I think its because of a sinus infection I am on antibiotics to rid. Though they are low dose since I am pregnant. The coughing is less severe but has come back a bit since eating dinner. I am going to try making another cup before bed and I hope this will allow me to actually sleep. The only other relief I have been getting at night is to bite into a lemon wedge and swallow the juice. It stops my cough for about 5 min so I can fall asleep.

Flour, Dry Mustard and Egg White   2  0   

Posted by C (Atlanta, Ga) on 11/22/2007

[YEA]  Cough and congested chest remedy. Three teaspoons of flour, one teaspoon of dry mustard and an egg white. My mom has a great remedy for a cough and chest cold. Three teaspoons of flour, one teaspoon of dry mustard and an egg white. Make a paste of theses ingredients. Then you should spread it on a white hankerchief or something very light weight and I assume dye free. YOu then should rub your chest with vaseline. (The paste is exothermic and can burn your chest.) After that you should place the hankerchier (with the paste foled inside) on your chest. Every so oftern chekc to see if you need to apply more vaseline (to prevent burning). Dress warmly when you rest and I promise when you wake up , you will be cough and chest-congestion free. My mother always did this for my nephew and I just did it for my 11 month old. He had congestion for a week, and the night I did this (after over the counter medicines) my son no longer had congestion or a cough. Try it. It really works.

Replied by Gerald
Columbus, Ohio
[YEA]   This does work... I have used it before when I had cough that won't go away.

I followed the directions but I used a paper towel instead of cloth. Don't skip the part about vasoline on your chest... This will burn otherwise. The strange thing is that it does not heat up until after its been on your chest for awhile. Another suggestion I have is if you are planning to do this take the egg out of the icebox and let it come to room tempature. Otherwise it will be cold against your skin.

Fresh Purple Cabbage Juice   1  0   

Posted by Antonio (Miami, FL) on 02/12/2007

[YEA]  I suffer from severe acid reflux, and I was starting to cough much at night and at times during the day. I read on your very useful web site, about some one suffering from severe coughing [her name jill A. posted on 5/2/2006]. Well what I think got me almost rid of the coughing was this remedy i got from a book: fresh purple cabbage juice [10-13fl. oz [300-400ml] --sip it daily on an empty stomach [you can toss it in the blender with 10-13 oz. of water to get the juice out]. The book said to add also a hand full of fresh basil, marjoram, and/or oregano, which I did. I also used the jelly of aloe vera leaves, before every meal and before going to bed [chew on a small portion or blended as a shake and drink it.

Garlic   6  1   

Posted by Aeron (Middleburg, VA) on 02/23/2009

I have read about raw garlic helping with cough and sore throat.... has anyone tried pickled garlic? I'm hoping it would work, as it is much more palatable than raw. Thanks.

Posted by Leslie (Jamestown, NC) on 10/09/2008

[NAY]  I used garlic oil as a cough remedy, and it did not work. I soaked garlic in olive oil for 30 minutes, and then brushed the oil on my feet. I put socks on and went to bed. It did not help my cough at all, and it made me extremely thirsty the whole next day.

Replied by Matt
Los Angeles, Ca, Usa
You need to let the garlic sit a couple days before its effective. What I do to speed the process up is put the garlic and oil in a blender for a minute then you can use immediately or I let it sit letting all the pieces and sediment settle at the bottom of a jar then use an eye dropper to suck out the amount of oil I need. You should also refrigerate as well as put in a dark bottle to increase shelf life. Oil I like best is sunflower seed oil.
Replied by Aginto
Toronto, On
Please be careful about mixing garlic and oil together to let sit for long periods. You can get botulism from that. Always crush your garlic with the flat side of your chopping knife and let it sit for 5 minutes before chopping any further or cooking with it. This increases the Allicin.

Posted by Judy (Seattle, Washington) on 03/31/2007

[YEA]  My Dr. suggested adding 1 minced garlic clove to 1 tablespoon UNpetroleum jelly...apply to bottome of feet, wrap in plastic bag then put on socks...over night. This helped the bronchitis problems we were having. 1 night and I am much better

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