[YEA] For the last year and a half have been suffering from chronic sinusitus, but didn't realize how bad it was. Had headaches and light sensitivity in the morning upon waking, making it difficult to get out of bed. My head felt heavy. Sometimes my cheekbones would hurt. Sometimes a tooth would hurt, but it was fleeting and would shift around to different teeth. Felt fatigued and burned out by demands upon me. Didn't have any cold symptoms or runny nose, nothing to indicate allergies. (I think that my sinuses were so clogged that nothing was moving at all.) Also, I don't eat sugar at all as years ago I had a candida condition that made me give it up altogether. While I think that sugar is bad for immunity, I don't think it is the sole cause of sinusitus. There are very athletic people who eat very good diets that suffer from this disease. I had already given up dairy (milk, cheese etc.) as I knew they were mucous-forming, and I had lactose intolerance, but still had a lot of symptoms.
Tried Neti pot (spelling?) on the recommendation of a friend who said he thought I had sinusitus, but the pressure of the water running into my sinuses was too uncomfortable. I hated it.
Strangely, it was a psychic that clued me in to the cause. He said, you are in pain because of something to do with fertility/sexuality. I thought this was really strange and then I thought, could I be sensitive to eggs? I gave them up and within 3 days I was feeling profoundly better. Then I got a "cold", which I really think was the fluid finally draining from my passages. I went to my acupuncturist and she suggested that I might also have a fungal infection and began treating me with Phellostatin. That has really helped too. I think she was right and I read somewhere recently that a pediatritian who tested kids with chronic sinus problems for candida and other yeasts found them present in a huge percentage (something like 202 out of 290 kids). I would say to anyone suffering from chronic sinus problems is this, check out food sensitivities first. Eliminate the foods you eat most frequently or the ones that are most likely to be allergens or the ones that are more likely to be congestive. Don't overlook the possibility of fungal infection. Doctors tend to focus on bacterial infections and prescribe antibiotics. Don't forget that fungus infections can be the underlying cause.
I'm on the road to being cured. I'm going to try the ACV cure as well. It makes sense that it would work.
[YEA] REMEDY FOR STOPPING COUGHING DUE TO EXCESS MUCOUS AND FOR CURING FUNGAL AND BACTERIAL SINUSITIS
I was plagued with fungal and bacterial sinusitis. I went to 13 doctors, had three sinus surgeries and tried 25 medications plus acupuncture, homeopathy, herbs and other treatments and nothing worked. I did a lot of research about other options and came up with this mixture, which works for me and has worked for many other people. My allergist recommends it to some of his patients and has had good results with about 55% of the people that used it. It did not help some people at all. I have had some flare ups of fungus and bacteria but the mixture seems at least at this point to get rid of them. A very helpful website in my research was Earth Clinic.
An allergist and the head ear, nose and throat doctor from Stanford hospital, Dr. Huang, approved this mixture. Make sure you get the input of your doctor before using it since there maybe some condition in your sinuses that will be problematic for this mixture. You will probably get a reaction from most doctors like I got which was, "it won't hurt you but it won't help you either." They were so wrong!
You will need a large size Neilmed bottle. You can buy this bottle at drug and health food stores or find them on the Internet. Do not use any other brand or a Netti pot. They don't work as well. The Neilmed packets that come with the bottle are not extra strength. You have to order these from the Neilmed company. You need to use water that has no impurities in it. I was told by an Immunologist that the Dasani bottled water is the purest you can get. Do not use tap water. It has too many things in it. First, put the water in the Neilmed then add all ingredients and warm it up in a microwave for 40 ? 45 seconds before using. This may be too warm for some people so adjust accordingly but warm it up as much as possible. This helps with absorption.
You can get a measuring cup at a drug store with ccs on it for these ingredients.
*3 ccs of Braggs Organic Apple Cider Vinegar. Shake well. If you can't get this brand, get a high quality brand that says on the label that it has "mother" in it.
*5ccs of Kyolic brand aged garlic extract. Keep refrigerated after opening.
*12 drops of Nutribiotic brand grapefruit seed extract. Doesn't require refrigeration.
*3ccs of Hydrogen Peroxide
One extra strength Neilmed packet.
One Budesonide capsule (prescription medication). The mixture seemed to work well for some people without this ingredient, but I use it to keep polyps from forming.
The ingredients with an asterisk can be purchased at health food stores. These apple cider, garlic and grapefruit seed extract brands are high quality brands that may cost more than others but they work and are worth it. I strongly suggest you do not use cheaper products if you can afford it.
After its warm, shake gently to mix up the ingredients. Squirt it in your nostrils following the instructions that come with the Neilmed bottle. This combination may give some people a burning sensation and/or cause more mucous production. If this happens, first slightly reduce the apple cider vinegar amount and if that isn't enough then slightly reduce the levels hydrogen peroxide and then grapefruit seed extract. It may take a while experimenting to find the amount of the ingredients you can tolerate. You want to use as much as you can tolerate. Your tolerance may increase over time. It takes some getting used to and if you cut back too much or too soon, it won't work. But you don't want to irritate your sinuses to the point that they produce mucous. If you over do the ingredients your sinuses will get irritated and produce a lot of mucous.
Do not use this mixture in your nose after swimming or any activity that gets chemicals in the nose (like a nebulizer with a facemask) because it will irritate the sinuses and cause mucous. Wait four hours or more before using the mix. Also it is very important to thoroughly clean the NeilMed with antibacterial soap and water after every use. Put the empty Neilmed in the microwave for 15 seconds to get rid of any bacteria. I was told to get a new Neilmed every three or four months.
You may be surprised at what nasty stuff may come out of your sinuses including chunks of mucous and other disgusting things. The mucous may be all kinds of green and yellow colors and very thick. This is what happens with infections. Eventually the only thing that will come out is the mixture and clear mucous.
This combination used twice a day (two hours before bedtime and first thing in the morning) reduced my coughing over several days. My coughing was eliminated in about two or three weeks. I had been coughing for several years to due postnasal drip that could not be controlled except if I took a lot of medication to dry out my sinuses. Getting rid of the bacterial and fungal infections may take more time and require the use of other medications. In my situation, medications alone did not get rid of the bacterial and fungal infections completely. My last surgery reduced the degree of bacterial and fungal infection and maybe that is why the mixture worked. I'm not sure but eventually I stopped all the antibiotic and other meds with my doctor's permission and then I used of this solution got rid of those problems. It took about a month of twice a day use of the mixture to get rid of the fungus and bacteria completely. I've had a couple of minor bacteria and fungus flare ups over three years but they went away. You can tell because you feel stuffy and the color and consistency of the mucous changes. When I had those, I would flush an extra time in the middle of the day with only water and the Neilmed packet. In a few days I got back to normal. I continued to use the mix twice a day to keep the problem from coming back. Now after about a year I don't do it every day unless I feel something is going on in my sinuses. I have had a complete recovery. I hope this information helps you too.
[YEA] A number of years ago, I was continually subject to sinus infections. Antibiotics didn't have any lasting cure for me. When I went to nursing school, the problem increased severely. I had to carry a roll of toilet paper to every class to keep wiping my nose. Fortunately, during one of those classes I learned that fungal overgrowths happen after antibiotic treatments. I tried suggesting this possibility to a few doctors, when the symptoms were so bad that I would visit them for "help," but the idea just didn't register with them. (I rarely saw the same doc on my cheap hmo plan).
Finally, many years later, I went to an Ear, Nose, Throat doctor who had the ears to hear what I was saying. Since I knew that Nystatin was safe enough to give to babies, I told the doctor that "sometimes I wish I could just snort Nystatin up my nose and see if my problem is a fungus, since the antibiotics just make me worse." I was overjoyed when he said, "That's no problem. Why don't we mix some up for you with some saline solution that doesn't have any additives in it." And that is exactly what he did...he had his nurse mix some up in one of those up-the-nose misting bottles, and they gave it to me. He suggested a regimen of two snorts per nostril. I eagerly tried my first dose! At first nothing happened. I checked out and then went to the local mall on an errand. The errand never got completed, though. 15 minutes after snorting the Nystatin mixture, I began to sneeze so continuously that I had to leave the mall for the privacy of my car and my stash of tissues (never far away). I sneezed and blew for a full half-hour. And then I was better. Seriously. Completely and utterly free from symptoms of nasal congestion, irritation and runniness. Oh, I continued on the snorting regimen until it was done, but I didn't have anymore symptoms after that for at least a few years (and bad eating habits) made me pay attention to dealing with that problem again. Of course, I now know that I can control a lot of these problems through other methods. But to me it was an amazing and dramatic experience that justified my suspicion that antibiotics are not the only solution that doctors should be offering to people who keep returning with chronic sinus problems.
[YEA] Sinusistis cured: I have had sinusitis for about 10 years and went to doctor after doctor tried every medication on the market. Benadryl and Allegra worked the best for my case but I now am cured of the problem and only rarely do I need medication.
My husband used to use one of our room in the house for storage. He had things that should have been in the garage in that room. I never complained because these items were his valuables. There were pictures, linens, vintage blankets (wool) and other vintage items in the room. Well he finally emptied his storage room one day after making a storage shed for the stuff, and this act plus removing the carpets in our home caused ME TO LOSE MY SINUS PROBLEM! PLEASE GET RID OF UNNEEDED JUNK IN YOUR HOME! I suffered years for nothing! I was allergic to something in that room. Like the old saying goes: CLEANILNESS IS NEXT TO GOD-LINESS.
Replied by Paige
Marquette, Michigan, Usa
Replied by Kayla
Los Angeles, Ca
[YEA] I found the following tea mixture to relieve the symptoms of sinusitis: add 1 tablespoon pureed ginger root, 1 tablespoon dried nettle leaf, 1 tablespoon rooibos tea, and crush a stick of cinnamon (optional; for flavor -- it covers up the flavor of the nettle leaf which isn't bad, but isn't good either) to a 10 ounce tea pot. Bring water to a hard boil and pour on the tea. Let steep 10 minutes. Tastes good sweetened with honey, though I prefer it just spicy not sweet. Drink 1-2 times a day, for example in the morning and evening. I usually only have it in the morning, but I find it works better twice a day for bad symptoms.
For ginger puree, I usually buy a bunch when it's a good price at the farmer's market or Asian grocery, puree it a food processor, and freeze it in 1 tablespoon balls. It keeps well in the freezer. For dried nettle leaf, I look for it at a cheap price in the tea shop or health food store. I've seen it at Fred Meyers, though it was too expensive. I prefer loose leaf. I also bought rooibos in loose leaf from a tea shop.
Replied by Teck
[YEA] Relieve for Sinus: 300 grammes for Ginger from Indonesia
- pound it loose and put in Container with half cup of water.
-Add 2 tablespoon of orange colour sugar.
-break one egg on top of the orange sugar.
-Put this container with cover into a larger pot with water,
-then Double boil this contain for 3 hours.
Drink the water extract slowly as the ginger taste is strong. Do no take ice cold drinks or beer for 6 months.
Take the extract once a month, if Sinus is relieved, no need to take anymore. Contributed by Mr. Lim whom had suffered from Sinus since young and was relieved from Sinus now. Mr Lim love planting orangic herb and vegetable in Tampines Street 82 Singapore. Go to google Map you can view the herb garden near block 840. There's many tip to share from Mr. Lim, he exercise in the morning and will come to tend the garden from 5:00am to 9:30am.
Replied by Annaz
New York, Ny Usa
[YEA] I'd like to give a cautionary thumbs-up for Grapefruit Seed Extract (GSE) as a potential remedy for acute and/or chronic sinustitis, and I'd like to continue posting my progress as i'm just beginning this treatment. First, a little history (maybe this will sound familiar to some).
I'm a 41-year-old male in otherwise excellent health who has had repeated sinus problems and infections since 1994. In march 2007 I began to have a series of R-side sinus infections (one was a particularly painful sphenoid sinus infection confirmed my a CT scan).
During this time I did frequently use a neti pot with NeilMed salt packs. It did help to clear and open my sinuses, but there was always one pocket of inflammation that was chronic, that never seemed to heal completely. My infections would always start there, where it seemed that once the inflammation in that pocket reached a certain point, that bacteria would become trapped, and within 5 days I'd have another bacterial infection that would require another round of antibiotics.
By september 2007 my ENT doc said if i got infected again, we'd have to have a serious look at surgery (and for the sphenoid, it is a very delicate procedure as it's located near the base of the skull with a host of delicate nerves and arteries that run along it's walls).
When the next infection began to take hold that september, I decided to take see a well-respected accupuncturist/Traditional Chinese Medicaine doc. The treatment consisted of accupuncture and cooking down chinese herbs that I'd have to drink twice a day. The accupuncture does provide near-immediate relief. I could go from a state of feeling the typical fever/chills and sinus pain from that pocket becoming infected, to having it open up deeply and drain/recover within 2 hours. The herbs evidently helped to reduce inflammation and keep it open, as well as boost my immune system to fight off whatever may be the underlying bacteria/virus/fungus that causes this to begin with.
I have maintained with the accupuncture and herbs until now, but at a tremendous dollar cost, and still have not resolved that ever-persistent inflammed pocket in my R-sinus that is the source of all my infections. (note also that a repeat CT a few months ago showed no underlying blockages or malformations in my sinuses).
A few days ago I could feel the pocket become inflammed again and was on the road to another infection. I found this site and have pretty much been throwing the kitchen sink at it - Oil pulling with sesame oil and oil of oregano, sinus flush with hydrogen peroxide and saline H2O, ACV, and tomato tea (yummy stuff, good temporary clearing!). It kept things at bay, but could not keep that pocket open.
Today I began using GSE as a spray. I took a used antihistamine spray bottle, added a pinch or two of NeilMed salt solition, 8 drops of GSE, and water, and sprayed it in my R-nostril. It stinged a little bit in unaffected areas, but BURNED in the pocket with the inflammation. The burning eased up within minutes, but that pocket opened right up, and i could feel that it was moist and draining easily. I must state that typically the only thing that reliably opened up that pocket was accupuncture, so the fact that this simple remedy did the trick was for me very remarkable.
I continued to spray today once or twice when i felt it was drying up or when it felt it was closing up again, typically every hour or two. I had to dilute the original mixture because it felt a bit too strong, doing more than just keeping it open, but producing copious amounts of clear mucous and sneezing. One thing I noticed about other remedies to open up the sinuses (H2O2 especially) was that while it would open things up, there would be almost a reflex backlash of swelling afterward at some point.
It is my hope that by keeping up with this routine, that the GSE spray will keep the pocket open and allow it to drain and heal, and that whatever is creating the inflammation that is the precursor to my infections (be it bacterial/viral/fungal) will evenually be killed off by the GSE.
Forgive the lenghty post, but I wanted to be thorough. I will keep you posted. My hope is that if it works for me, that it may work for you as well, and we all save thousands of dollars in treating and healing the root of the problem, as opposed to just being in a maintenance mode where we are constantly treating symptoms and not the cause.
Replied by John Hoecker
San Francisco, CA
Replied by Glenys
Wellington, New Zealand
Replied by Rob
Manhattan, New York
Replied by Joyce
Replied by John
San Francisco, CA
Replied by Sunny
[YEA] Tea for Sinusitis/Sinus Infections
On my tiresome quest to find a cure to end my sinus congestion issues, I discovered that tea is the cure! All sorts of tea have completely cleared up my sinuses - Raspberry tea, Lemon Balm tea, and Hyssop tea are my top contenders for clearing effects. You have to drink A LOT of it - like 4 cups 3-4 times a day! I typically put 4 tea bags in a tall glass and drink all at once, then repeat that 2 or three times. Ideally, you should order the organic version in bulk loose and put 1 or 2 tea balls into a large glass. Let the tea soak for about half an hour so that it's strong. I don't know what it is in tea that has this clearing affect, but it WORKS!!
Quick note: the first couple of days you may go through a detox and feel more congested. Don't worry! That's just detox and the tea (unless of course you are having a real allergic reaction) is just clearing stuff out!
Replied by Samantha
New York, Ny
Replied by Tim
|BETTER BUT NOT CURED (1)||100%|
[BETTER BUT NOT CURED] This is my 1st experience in having Maxillary sinusitis, which is where the sinus under your checkbone is blocked, as well as the normal symptoms. I have had pressure in my cheekbone and a toothache, as this type of sinusitis brings it on, a constant anoying pounding in my jaw and teeth. Oh and if that wasn't bad enough my ear also hurts from the pressure in my cheek, making it sensitive to sound. Went to my doctor and he gave me steriod nose drops which helped with my nose blockage, but not my cheek pain and toothache. I was desperate and in need of relief so I surffed the web and came across this website and apple cider viniger.
Been drinking 2 tablespoons in hot water with honey and cinnamon, and the pressure in my cheek is relieved immediately, it doesnt go completly away but it takes it down to 30% which is great for me, been also taking 1 tablespoon in water and sipping during the day, this helps my nose run and the mucus to run down the back of my throat (not nice I know) this has helpd alot as its no longer Orange and is now clear, hopefully if I keep this up it will all go. I have also been chopping raw garlic in quaters and swallowing it as its anti bacterial so every little helps, right? I will try anything at this moment as this is no fun, if anyone has any further tips do let me know, I'll try anything.
[YEA] I have had sinus infections for over 15 years, repeatedly and often, and have had two sinus surgeries which haven't helped. I have been told by Drs that sinus infections can only be cured by antibiotics. Glad I have wisened up! I tell everyone I know about Earth Clinic.
I recently gave my daughter honeyed onion juice for a hacking cough and it helped her cough to go away (I think I read about that on Earth Clinic). This time when she got a cough I was in the full throes of another sinus infection, which I had been too busy to really feel coming on. I have since learned to try to treat them right off with grapefruit seed extract, and I was already doing that, but this time I had the honeyed onions on the table, so I tried a piece of an onion. They are very high in sulfur and I don't know if that is the element that helps, but IMMEDIATELY my facial pressure and pain was GONE. I'm talking right away. I have been eating the onion throughout the day today and every time, the pressure is gone and I feel like I'm getting better. My sinuses drain out and I can breathe!
This is how you make it-- peel an onion and cut into fours or eights and then pull the layered pieces apart. Pour honey over top covering all the onion and let sit for a while. The honey pulls the liquid out of the onion and causes the honey to become more viscous. (You can drink this and it helps a cough go away. ) Eat the onion chunks and it will help your sinuses-- WIN/WIN! I just eat one onion chunk whenever I feel sinus pressure, so you can keep one bowl for several days until your infection is gone.
Replied by Blanche
Iberia Parish, Louisiana
Replied by Dr. Flora Mason Van Orden
Sinus Infections, Tinnitus and Fibromyalgia: I was curious on the link between chronis sinusitis, and tinnitus as well as fibro fatigue. I've used several rinses, 2 failed Sinus surgerie s(never do again) etc. Has anyone used hydrogen peroxide in their ears or as a nasal rinse? I was reading Jacob Teitelbaum's "From Fatigued to Feeling Fantastic", and "Beat Sugar Addiction Now".
Replied by Ejules
Woodbridge, Va, Us
[YEA] Never take h202 with tap water. All water must be filtered or distilled. You never know what chemicals are in the tap water that can interact with the h202.
I mix 4 drops of 35% food grade h202 as in DROPS (not droppers full) in 16 fl oz bottle of filtered water. OR 2 drops of 35% Food grade h202 in 8 fl.oz glass bottle. (pre-mixed) If I feel it is too strong, i just dilute it with more water.
I shake the bottle before i drink it. I also use the (pre-mixed h202 that I made) with my Hydro Grossan sinus/nasal rinse. I usually out 2 tablespoon of my pre-mixed h202 into the hydro grossan water container, and fill the rest with filtered water and salt. I stir the water content and close the lid. I start rinsing my nose with it twice per day.
When I first started out - my nose was totally blocked in one side, constant post nasal drip, could not eat anything without having allergies. I went to doctors and had all kinds of antibiotics and even anti fungal for my candida - nothing worked. I would have phlegm everytime i ate something until I went on strict diet. Even with strict diet, I would still have constant hacking out of plegm after my salads.
One day, I just went on clear broth diet boiling (Chicken bones with filtered water and vegetables(any -but no carrot due to sugar content) and drinking it for every meal. I eat nothing else. This is to help me keep my symptoms down while i do my h202 treatment and let it work. I drank my 2 of my pre-mixed 16 fl. oz of h202 throughout the day (I continue to drink water in between at least 6 cups). I rinsed my nose and throat with the premixed h202 with salt 3 times each nose every 3 hours for the 1st day. The second day, I rinse my nose only twice a day - 3 times each side.I figured that if there is something in my sinus so deep and stubborn, I have to be more aggresive or stubbon than the bug to get rid of it. I was right!
You should have seen the gunk that came out of me. At first it felt uncomfortable, alot of mucus came out through my nose and mouth continuously, i let it come out for 2-3 days whenever it feels like coming out. The 4th day, my post nasal drip lessen considerably and my cough stopped. Amazing! I kept on doing the nose and throat rinse daily (twice a day- once in the morning, once before i sleep) and drinking at least a bottle 8fl oz. of my own pre-mixed h202 daily and now I am back to normal!! I have so much energy to do the things i want to do.
Replied by Glenys
Wellington, New Zealand
[YEA] About 2 months ago I discovered that keeping the crown of my head warm using caps, hats or whatever helps to keep my head warm stopped my Sinusitis attacks! I had suffered from Sinusitis for over 11 years! No medical professional could help me and when they tried they usually prescribed loads of antibiotics that would not work. I saw many, many Doctors and had no relief from Sinusitis except for over the counter medications (benadryl). And I continued to suffer.
During one sinusitis attack about 2 months ago I noticed that the top back of my head was super cold. So I blow dried my head and the heat from the blow dryer helped ease my attack. This caused me to wonder about the cold on my head.
During the night I would wake up with a full blown attack of acid mucus keeping me awake and miserable. It was horrible. The acid mucus burned everything it touched.
I began wrapping my head in either a T shirt or a flannel to keep my head warm at night. This stopped my sinusitis attacks at night so I started using warm caps during the day. The caps on my head kept me well all day!
About 3 weeks ago during the night my cap fell off my head and I had sinus attacks for 2 days but they were not as harsh as the attacks in the past.
I have continued keeping my head warm especially at night or on cold days and I haven't had one attack in weeks! I recently fell asleep without a cap on and I have no sinusitis attacks! I seem to be healed.
I don't know why my head was cold but keeping my head warm seems to have healed my Sinuistis problem. No cold head and now no sinusitis! I will report back to Earth clinic in a couple months to see if this medical success story continues for me!
[YEA] My Sinusitis attacks are GONE! I have been noticing that everytime I had a Sinusitis Attack- the crown of my head towards the back of my head would feel very cold! I would get relief from my Sinusitis Attacks by using a blow dryer on my head to warm my head. So I started wearing a warm Hat or Cap 24/7!
At night (if it is really cold) I not only wear my cap or hat but I also will wrap a sweatshirt or T-Shirt around my head on top of my hat to ensure my head is not cold at all. THIS HAS STOPPED ALL SINUSITIS ATTACKS! I have not had any problem with my sinuses at all since I kept my head warm!
It seems that I never had a sinus problem---but I seem to have a Cold Head problem that triggers my sinusitis attacks! My Sinusitus Attacks had become so bad they were now like panic attacks! Really horrible and ruining my life!
Whatever was draining (mucus/liquid) was burning my ears, sinuses, throat, and chest. I no longer need to irrigate my sinuses with my neti pot and various treatments as my sinuses are now back to normal. I have suffered from Sinusitis for 11 years!
Hope this helps YOU as it did for me!
Replied by Tim