Table of Contents
- QUESTIONS & ANSWERS
- Acidity Reactions From Vinegar
- ACV, Baking Soda and Lemon Juice
- Alkalizing Remedy
- Apple Cider Vinegar
- Apple Cider Vinegar and Baking Soda
- Apple Cider Vinegar and Baking Soda, Oil Pulling
- Apple Cider Vinegar, Blackstrap Molasses, Baking Soda
- Apple Cider Vinegar, Blackstrap Mollases, Arginine
- Apple Cider Vinegar, Honey
- Baking Soda
- Baking Soda or Carbicarb Alkalization
- Bath Remedies That Shouldn't Be Mixed Together
- Beet Root
- Betaine Hcl
- Black Pepper
- Blackstrap Molasses
- Chromium and Vanadium
- Co Q10
- Coconut Oil
- Colon Hydrotherapy
- Constipation Caused From Op and ACV
- Cream of Tartar
- Epsom Salts
- Flaxseed Oil
- Grapefruit Seed Extract
- Hyaluronic Acid
- Hydrogen Peroxide
- Hydrogen Peroxide Inhalation Therapy
- Lemon and BS With HBP
- Lemon Bicarbonate
- Multiple Remedies
- Oil Pulling
- Oil Pulling and Hydrogen Peroxide
- Olive Leaf Extract
- Raw Greens
- Sea Salt
- Sodium Nitrite
- Tea Tree Oil
- Vanadium Sulfate
04/26/2012: Eggdropsoup from Virginia Beach, Virginia: "Question, but first a bit of info. I began 2 weeks ago. Took kelp drops at approximatelly 500ug then switched to lugol's 5% 1 week ago, starting at 12mg then to 24mg, and now 50mg (8drops in coffee in morning and 8 drops in tall skim milk at night). I FEEL GREAT!!!
The first big notice, brain fog gone, second, energy, third, incredible skin, fourth, brain fog back and skin break out (I truly believe this is the detoxing and am waiting it out), fifth, swollen skin tissue on legs, abdomen, back, upper arms have "gone down"(no weight loss but my clothes fit better), I will keep checking my large painful fibroid in my left breast for reduction, nothing so far, but I am hopeful.
The plan is to stay at 50mg for 3 months then bring it down to maintenance level.
Question: Food is starting to not taste so good. A great deal of food is tasting as if it is too salty or I can begin a good tasting meal then all of a sudden it just tastes bad and I have to stop eating.
Now this is great for I do need to lose 30lbs. But it is very very odd when you have been a "foodie" for years. Has anyone else noticed food tasting less desirable or even salty??? I am worried for I am famous in my family for creating some incredibly yummy dishes that are low in fat but high in taste. I do not wish to lose my ability to use my taste buds to create happy healthy meals for my men. Although I do not feel this loss would make me stop when I am feeling soooo good."
02/23/2012: Ninja from Anonymous, Anonymoous: "2 drops of half-strength Lugol's iodine in water is causing palpitations in my sister. Will this go away or should I keep it at one or is she deficient or toxic in something else I need to address so she can take the iodine without symptoms?
The only thing I found online about it is this. How to handle? She does have bad athlete's foot (IDK if it's candida) and she is sensitive to chemicals. Strong smells (like paint, perm solution) give her anxiety. She has no problem putting it on her skin but not much gets into the body that way.
"Heart Palpitations From Iodine: You may get heart palpitations from iodine if you are very sensitive to chemicals, or you have candida albicans, a yeast infection, or you have a weakened immune system. In any of these cases you might experience a slight toxic reaction, with heart palpitations, from using even moderate amounts of iodine on your skin."
01/01/2012: Elizabeth from Byhalia, Ms, Usa: "Why is Lugol's causing me to have horrible pain and nausea in stomach? Should I be using Lugol's transdermally? When first discovering the benefits of iodine, I started with an over the counter iodine tincture. It really gave me better results. Is using this safe or perhaps another brand such as Provodine used transdermally? thanks alot"Replies
01/04/2012: Francisca from Zug, Switzerland replies: "Elizabeth, I have never found Lugol's in Europe (although it was developed by a French doctor, Dr. Jean Lugol). We do travel to several countries but no one seems to know it so I have resorted to Kelp and never had a problem. Maybe worth trying.... I have no idea what the differences between both are! I intend to read a book on Iodine soon!"
[SIDE EFFECTS] 11/24/2011: Cecile from Cape Town, South Africa: "Firstly, my sincere thank you to all at EC for providing this great platform for discussion and advice.
I have started supplementing with Lugols iodine, the prescribed dose of 50mg or 8dr a day the prophylactic dosage for fibrocystic disease... Been doing this for 3 weeks... I have experienced normal detox reactions... BUT to my absolute horror, my weight is increasing at an alarming rate... 5kg in 3 weeks! WHA! Anybody else with this experience? Will the situation remedy itself with time? I urgently need advice..."Replies
11/27/2011: Mmsg from Somewhere, Europe replies: "Cecile, you started off with too much. Read the posts here and start VERY slowly, as in ONE drop for a while, then TWO etc."
11/27/2011: Cecile from Cape Town, South Africa replies: "Thank you so much for your feedback and support.. 'somewhere in europe'... I have cut back a few days ago and my weight has stabilised... Hope so.. I believe iodine is the answer to the myriad of problems I have, and refuse to give up... The web filled with standard anti-iodine propagada, iodonophobia, scared the living daylights out of me... I was led to believe I have caused damage to my already weary body... But I kept searching... I found peace. The MOST important thing with iodine supplementation is to remember salt loading and selenium... I have neglected those...
HERE is to all you 'iodine fans' out there... to health and hope! Keep spreading the good news, but most of all, tell us 'rookies' about your great successes...
THANK YOU EC community, especially Ted and Bill... I appreciate you patience and all the time you spend at your computers typing up advice... I salute you!"
[SIDE EFFECTS] 09/22/2011: Yasmin from Ottawa, Ontario, Canada: "Hi, I have just made a big mistake. I have hyopthyroidism and melasma, and somehow got it into my head that I desperately needed iodine. So I went to the health food store and bought a bottle of iodine with dropper. Not sure what kind. It just says iodine on it. I started with one drop, then took more, up to eight drops, over the course of four days.
On the fifth day I woke up to an absolute nightmare on my face, that is continuing. I have pimples EVERYWHERE. I am terrified, disgusted, and afraid to be seen. I have been wiping my face with ACV, drinking it, drinking grapefruit seed extract, and slathered on Burt's Bees anti-blemish spot treatment but they just keep appearing. My face is now full of melasma and acne. It's a nightmare.
Can anyone please tell me what is going on with me? I had a full hormonal panel done and it's all normal. My liver seems to be normal. I wash my face twice a day. I try to use only organic/natural products. I am a vegetarian who eats pretty well most of the time. I exercise three times a week. I believe the iodine, which I stopped immediately, is causing this. But when will it end? And why on earth did it do this. Does anyone know?"Replies
09/22/2011: Lisa from Rabat, Morocco replies: "Hi Yasmin, are you using Lugol's iodine? If it is a tincture of iodine that should not be taken orally. The acne could be caused from detoxing bromide, which we are exposed to everyday. If you take extra unrefined salt (celtic or himalayan) that can help push out the bromides, but because of the nature of acne it will not disappear overnight. I take a lot of iodine and did have this problem initially, but it did go away."
09/23/2011: Gavin from Manganui, Northland, New Zealand replies: "Some areas on the globe are deficient in iodine. (hence high goiter incidence therefore governments idodising salt. ) But if Iodine is deficient it figures all the other trace elements are low or missing as well.. Which if this is the case, all the essential trace elements work in unison, and favoring one won't do much. A daily intake of Salmon or Tuna fix this in about three months. Remember for years they thought Boron wasnt necessary! Failing this, get some supplements organised."
[BETTER BUT WITH SIDE EFFECTS] 07/29/2011: Leslie from Dallas, Texas: "My husband has been directed by our holistic physician to treat 2 small basal cell carcinomas (one on forehead, one on arm) with doses of strong iodine. While it seems to be working, we have discovered and remembered that he is allergic to iodine, and is experiencing a severe acne breakout. tough for a 56 yr old executive to deal with. any other suggestions?
07/30/2011: Lisa from Rabat, Morocco replies: "Hi Leslie,
A very small percentage of people are actually allergic to iodine. Your husband sounds like he is having a detox reaction from too much bromide in his system. This happens when your detox pathways are not optimal. The iodine pushes the bromide out and if your body cannot remove it properly then you get things like acne. It is recommended to take certain supplements with iodine--Vitamin C (2000-5000 mg), Magnesium (400 mg), Selenium (200-400 mg) and 1/2 tsp. Unrefined sea salt. In addition, to help with detox you can also add 1/2 tsp. Sea salt in 1/2 cup warm water followed by 12 oz. Of water. This should be repeated every 30-45 minutes til urination. I am taking almost 50 mg. Of lugol's iodine and did have some acne, but it will clear up eventually. I think iodine is very important for many functions in the body and your husband should not dismiss it. Best of luck."
07/31/2011: Rob from Manhattan, Ny replies: "question for Leslie.. How did the Dr. Advise to administer it? Orally & topically or just orally... & how much? Let us know if you have had any success.
04/18/2011: Madrona from Victoria, Bc, Canada: "I'm hoping Ted can respond to this, and would appreciate hearing from anyone else who has also experienced thyroid pain after supplementing with iodine.
I am a 38 year old woman diagnosed with Chronic Fatigue Syndrome/M.E., endometriosis and fibromyalgia. I have read Dr. Mark Starr's book and 6 weeks ago began iodine supplementation (1-2 drops daily of Now Brand liquid iodide: about 12. 5 mg/day). After two weeks or so, I was awakened in the middle of the night by a fairly acute pain in the front of my throat, I assume it was my thyroid gland. It lasted for maybe 10 minutes before it gradually faded away. It has not returned, but I am very curious about this apparent "thyroid cramp. " Do you have any thoughts on this?
Also, I have lately been having tachycardia* and have a few days feeling terribly cold all the time, followed by heat rushes. I have had some significant night sweats also. I am also doing NAET therapy and currently detoxing for NAET dx: "EMF toxicity" for 5 weeks. I am supplementing with Vitamin C (1-2000 mg/day), D (4-5000 IU), Magnesium Citrate (250 mg/day), "Orti B" B complex (1/day), and Ashwaganda (750 mg 2x/day). I am also taking an herbal liver detox formula with Milk Thistle and Dandelion root, and an herbal blend tincture for painful periods, as well as 1 drop food grade hydrogen peroxide in water 2x/daily. I am using caution with amounts because I am extremely sensitive to all meds and chemicals. I believe I have heavy metal toxicity and am going to begin on some modified citrus pectin soon, but I am not sure that I should be doing all of this at once, or if I should stagger my interventions.
*(I have had intermittent arrythmia, tachycardia and bradycardia along with intermittent muscle weakness since prescribed a few different synthetic progestins a few years ago, and hospitalized for the severe muscle weakness that ensued. The western docs could not find a satisfying cause of all this, aside from 1 elevated cortisol test and 1 deficient potassium (both of which righted themselves in subsequent tests), and low vitamin D. The symptoms are lessening in severity but I still get it at certain points in my cycle: seemingly ovulation and prior to menses.)
Thank you kindly in advance for any comments or suggestions!
04/18/2011: Maddie from Kings Langley, Hertfordshire Uk: "dont take iodine it gave me overactive thyroid Maddie"
Lemon and BS With HBP
[SIDE EFFECTS] 09/07/2007: PL from Naples, Florida,USA: "I have had HBP for many years, and finally gave in to the doctors and started on BP meds. I was taking the meds for about one year and then I found earth clinic. I started off taking the lemon juice/baking soda 2-3 times a day and I started to wean off the BP meds. I couldn't find any info on how to get off the meds so I took a pill every other day , then 1/2 pill for three days, then stopped all together. I checked my presure 3-4 times per day and it was 125/65 or close to that most of the time. I was very happy because I hate taking the meds...after nine days off the meds and nice low bBP readings, yesterday turned into a nightmare!
I woke up in the morning with my head spinning, the room was spinning and I was very dizzy, I had shortness of breath and I was very scared. My BP was very high. My husband came home and rushed me to the doctor. He was very upset that I stopped the meds and said I was lucky I didn't have a stroke. He said I had a rebound reaction and my BP was very high, with racing heart. I am back on the meds and wondering what happened. The doctor said NEVER take baking soda when you have high pressure! The lemon or ACV does not balance the sodium with potassium. I love natural cures, so now I will have to try to find another way to not have an acid PH. The doc says I will always have to take BP meds the rest of my life( I'm 55) Does any body out there know what happened? I still feel a little dizzy today, and am discouraged. I don't want anyone else to go through what I just did."
[SIDE EFFECTS] 12/31/2009: Janice from Utrecht, Netherlands: "Hello,
I am trying the lemon bicarbonate cure for a week now: one lemon squeezed adding 1/2 teaspoon and adding water to one glass. I have beginning rosacea and found out my ph urine levels were under 6. But after taking it one quarter of an hour later I get this headache every time. Can anyone please tell me what this means? Maybe it is not good for me
Thank you, Janice"
[BETTER BUT WITH SIDE EFFECTS] 08/27/2012: Charlotte from Simpsonville, Sc: "It has taken forever to come to learn that taking magnesium, regardless of what form, be it glycinate, gluconate, oxide, taurinate, etc. etc. will cause my mouth to burn and my tongue to swell. When I discontinue it, it takes a few days but it stops. It took me years to make this connection. Ted, could you possibly explain this? I would love to learn more about why this happens. For the record, I test high aldosterone/renin ratio and my bicarb is always significantly higher than chloride, though within normal range on tests. My understanding is aldo increases uptake of salt and calcium, my guess which stems from the aldo. Thought I would share the magnesium information as it pertains to me. I wish I would have read a review that would have got me to stop taking magnesium 5 years ago. Taking minerals without the whole group, ie a multi vitamin increases it potential for me also. Hope this helps someone clue in on the magnesium if they are regular uses for constipation, etc. Because that was why I started using it. I must say that I had debilitating menstral migraines and the magnesium stopped those, so double edge sword for me."Replies
08/28/2012: Huey from Raleigh, Nc replies: "Just curious, are you taking a pharmaceutical grade of magnesium or something you bought from a "big box" department store? I've noticed some inferior grades of supplements use fillers (like sawdust). You might inquire about a quality offering at your local health store (local not big box like VValgr&&ns or WrongAide). I started out using a brand at one time available only to healthcare practitioners."
10/19/2012: Jennifer from Edmundston, New Brunswick replies: "Hi, I'm 27 years old and suffer from chronic insomnia and severe TMJ. I recently stumbled upon this site in my desperate search for relief. I haven't had any success with medication and devices/appliances for either condition. I have had chronic insomnia for the 9 or more years. I've tried about 7 or so different medications, but nothing seems to work. Concerning the TMJ, it has roughly the same timeframe. It started out with tension in my jaw and popping in my ears, but in the last 14 months my jaw has started locking closed by the time I woke up in the morning. The first time this happened it unlocked on its own about 6 hours after waking. The second time it locked and stayed locked for 4 months without unlocking at all. My dentist and various other appliances, TENS treatments and anti-inflammatories were unable to help. Out of everything it was the TENS sessions that gave the most relief, but only temporarily. It has since unlocked, but I continue to wake every morning with my jaw locked for the first hour after waking. I wear a custom splint, made to mimic my jaw in its most relaxed position after TENSing (a 1,200$ piece of acrylic) and I take 20 mg of flexeril every night before bed. I believe that both the insomnia and the tmj are related and both heavily affected by stress. I recently stopped all of my sleeping medications and started taking baking soda in water 3 times a day along with niacinamide at bed time and transdermal magnesium therapy in the form of "oil". The problem is that I feel worse than ever. I am sleeping better(ish) but my jaw, face, neck, shoulders and temples are throbbing. My head is pounding and I feel dizzy and flu like. It's been for the last 4 days about the day after I started these alternative treatments. Is this a normal response? Perhaps Herxheimer Reaction or something. Should I push forward or is this something that I should bring to the attention of my doctor. Any insight would be appreciated. Ted please if you have any input it would be appreciated. Thanks and sorry for the long unorganized rant."
10/22/2012: Juliette from Reston, Va replies: "Hello! Ive struggled with insomnia and tmj in the past. I had to just experiment with different things to find what really worked. and sometimes something would stop working and id have to find something else.
1. have you tried magnesium? it comes in a powder version called natural calm that really works but any powder one that you put with hot water could knock out the tmj AND the insomnia.
2. if your up at night worrying try 5htp at night and GABA. Really helped me out.. this might help your jaw as well since in my experience mental stress really worsens my tmj and insomnia.
3. guided meditations centered on healing and the loving presence of the universe. this could help get to the root of the problem:)
4. Try taking B complex for stress management as well I felt an almost immediate difference.
5. Acupressure could be cool to look into as well. Ive had some interesting results with it!! Works immediately!
Ive found that the more I would stress about my insomnia or my tmj the worse it would get. A little acceptance can go a long way! Good luck! Email me if you have any questions!!"
10/22/2012: Tina from Houston, Usa replies: "Also for insomnia, rubbing few drops of good quality 'blue chamomile' essential oil on your front and back solar plexus chakras, front and back navel chakras and at the bottom of your feet (middle area) helps fall asleep effortlessly and stay asleep through the night.
It is advisable for overall health to use therapeutic grade essential oils (NOT food grade).
Additionally, a product called Min-Tran (All natural food ingredients) made by Standard Process in the US (and found on amazon. Com) is a great way to balance the sympathetic and para-sympathetic nervous system which aids in falling asleep. Unlike prescription sleep meds which badly affect the brain and in some cases damage the brain, Min-Tran does not effect the brain but works to calm down the nervous system.
Good luck, Tina"
10/23/2012: Wayfinder from Modesto, Ca/ Usa replies: "Here is an old Earth Clinic post, apparently, from an article written elsewhere!! To read it in full, check the Boron link that I posted yesterday.
"One forum contributor suffered with Fibromyalgia/Rosacea, chronic fatigue and TMJ for over 10 years which she believed were caused by fluoride. She used 1/8 tsp of borax and 1/8 tsp of sea salt in a litre of de-chlorinated water, and drank this for 5 days each week. Within two weeks her face cleared, the redness faded, body temperature normalized, energy level increased, and she steadily lost excess weight. The only side-effect was an initial aggravation of her Rosacea symptoms." --T."
03/18/2009: Dianna from Austin, Tx: "i wanted to take blackstrap molasses and after trying a teaspoon of it in my morning coffee had very bad side effects that included high blood sugar, diaherrea, cramps and dizziness. so i stopped after 2 days. however that month when my period came i noticed that i had no cramping or clots at all. so i realized that the molasses (even taken that 2 times with the bad side effects) had a good effect on my period. so i tried taking it again with similar side effects and had to stop.
however, i realized that i could eat it in cookies. it doesn't have side effects when i make whole wheat gingerbread cookies sweetened with molasses. so i figured maybe just taking it directly in coffee was what was the problem. so i tried putting 1/2 a teaspoon in my daily smoothie! success! now i am taking a teaspoon a day in my daily smoothie!
i thought i would post this for other people who for whatever reason found they couldn't take blackstrap molasses straight. seems that when it is mixed with food that it doesn't have any of the side effects - which from what i've learned seem to be from the natural occuring sulfites."
[SIDE EFFECTS] 02/15/2009: Hupee from Austin, TX, USA: "ok, read this!! i'm one of these. Crazy about GOOD food!...I mean ALL NATURAL DIET most possible. So, I workout a lot (almost every day) since years. Eat extra lean proteins and #1 carbs and u know fruits, vegs ...etc. I'm the same size and weight sinse years but fit. Here's the things, I increased BLACK STRAP MOLLASSES in my daily diet lately....OUFF!!....AT LEAST 2 big spoons a day, the few first days was stable, but after like a week, I increased my weight almost at 70% more then use to be!!....I had way more endurance and all that!!....BUT!!!!....right after that week I felt very tired all the time and at the gym was very hard to be right on!!???....I was taking naps oftenly all the time??...not too much motivation...Then, I did search on that BLACK STRAP molasses and here I am doing....Wondering after all this reading then I did, if I did OVERDOSE the iron level or I don't know?????....Now I stopped since 2 days, and still don't know??...what do you all think??...let me know, thank. ?molasses is good or not???small dose or not at all???"
[SIDE EFFECTS] 02/05/2009: Helen from Long Island, NY: "After taking molasses I have developed hives. I took molasses for two mornings and have more and more hives."Replies
02/06/2009: Helen from Long Island, NY replies: "I wrote yesterday about having hives which I attribute to taking molasses. Well, after trying many remedies for the hives, I finally have relief from rubbing the hives with garlic! I was so desperate that I remembered garlic was so good for so many things, what did I have to lose. I tried it on a little spot and since it didn't burn, I tried it on another spot and it seemed to take the itch out. I am hoping it is the magic remedy. I have used many of the remedies on Earth Clinic and most of them have worked, so I hope this one does too. I love Earth Clinic; it is the first place I go for first aid."
EC: Thank you for the update! Cross-posted to the Hives Remedies page.
[SIDE EFFECTS] 10/01/2008: Fee from Melbourne , Victoria: "I've been taking blackstrap molass in my coffee every day for the last 3 weeks and haven't noticed any changes in reversing gray hair. I'll keep at it until the jar finishes and see how that goes.
It provides me with a lot of energy. After a run, i normally get tired but takign 2 teaspoons with a drink, i don't feel the need for a nap. However, the calories in it makes you very fat if you don't work it off and I noticed that it gives me a lot of phlegm when I take it."