Can anyone suggest salt body scrub recipes that are homemade (hence cheap and control what go in them). I do not want to pay $20 per jar in the stores.
Salt scrubs in general are very helpful in shifting the enErgy of the etheric / bio-plasmic body which in turn speeds up healing time from pretty much anything.
York County, Southern Maine
Las Vegas, Nv
I wanted to bring awareness to a new, natural way to help respiratory ailments.
Salt Therapy/ Halotherapy helps clients with respiratory and skin ailments like asthma, allergies, COPD, smokers cough, sinusitis, cystic fibrosis, bronchitis, psoriasis, eczema, and much more. The salt's natural and soothing properties are also beneficial for anyone searching for immune system boosting, relaxing, cleansing, and de-stressing environment.
Salt Therapy/ Halotherapy is 100% natural, safe and drug free. It provides effective relief from respiratory ailments and skin conditions without any side effect. Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system.
A tremendous amount of scientific research has been conducted which proves how salt therapy can help relieve symptoms of respiratory illnesses and skin condition. In fact, a recent study published in the New England Journal of Medicine found that long-term treatment in a salt room had a positive impact on lung function and reduced pulmonary exacerbations.
Salt Therapy/ Halotherapy brings you the microclimate found in salt caves and mines in a controlled "cave like" environment. The salt rooms are covered from floor to ceiling with multiple layers of sea salt. During each session Pharmaceutical Salts are crushed in the halogenerator and dispersed into the Salt Rooms. Salt releases high concentrations of negative ions, which increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, gives more energy and creates an environment virtually free of bacteria.
During a 45 min session adults and children can relax, enjoy music, watch TV, play or read in the salt covered rooms while breathing in microscopic salt particles.There are numerous Salt Rooms, Halotherapy Rooms available within the United States. (Orlando , Florida; Planto, Texas; Phoenix, Arizona; Los Angeles & Campbell, California)
I heard many wonderful recoveries from people who used Salt Therapy, it might be a good option for others to try.
Is the sea salt taken in water or do you take it dry on a spoon? I doubt I could get it down if I had to take it "straight"
Melbourne , Australia
Solana Beach, Ca
I of course, love this site, and after months of being adicted to it, I have amassed a great deal of knowledge, enough to know how much I don't know!
My question pertains to Ted's recommendations of using sea salt. I have switched to sea salt for all salt useage, but wonder if it is necessary to always mix it with water? Can I just use it for all my salt needs? I'm sure I use at least 1/4 tsp a day, which is what Ted recommends to mix in 1 ltr of water. Anyone know?
Sea Salt baths have almost cured my eczema in a matter of weeks. Get a good one that has minerals and put about 3/4 cup into the tub. I've also started taking iodine tablets.
Hi TED, I was surprised to read about sea salt today. could it be used for energy? emotional disturbance (mood swing)?stomach idigestion? if yes how much per day? also I read that you recommend in case of urine track infection 2 teaspoon of sea salt, but can you please say how to take it? with water or what? and how much? Thank you
I would like to know if you can take SEA SALT daliy. Say if I wanted to put some in my water throughout the day. I eat healthy and dont use table salt. Any salt/sodium I get is whatever is in the food I am eating.
But after reading how good this Sea Salt is for you I would like to know how much Sea Salt I can use daily if I am drinking say about 72 ounces of water daily.
I was thinking maybe 1/8 or 1/4 of a teaspoon in about 12oz of water a couple of times a day???
VERO BEACH, FL
Tacoma, Wa, Usa
Lately, having seen microscopic pictures of table salt, sea salt, and himalayan sea salt, I've opted for himalayan sea salt's live crystals, called sole (so-lay) when dissolved in spring water. I'm impressed with my increased vitality since I've been bathing in it (see www.profoundliving.org for benefits including magnesium chloride absorption). I bet it has great antibiotic properties.
Being a yoga teacher I am also advising of the benefits of neti, using himalayan sole, in which you inhale it through one nostril and exhale it through the other. I do notice increased benefit over regular sea salt, again increased vitality and calmness, a sense of well-being. I guess that steam inhalation would have even more benefits for bronchitis or asthma. Another benefit I enjoy is less stress from time spent on the computer when I burn a beeswax candle in a himalayan sea salt container, supposedly removing negative ions and electro-magnetic damage. I plan on buying a few lamps in different colors for their color therapy.
This is a follow-up to my earlier post. After posting my comments I decided to modify my regimen for arthritis and chronic constipation to the following: Still one teaspoon Celtic Grey Organic Sea Salt on an empty stomach each morning in a 16 oz bottle spring water, followed by a 10oz cup of spring water, with the juice of one fresh squeezed lemon, I teaspoon ACV, 1/8th Teaspoon Organic Cayenne, and an optional teaspoon of either Organic Agave, or Organic Grade B Maple Syrup for taste. I just tried a cup using the Organic Blue Agave I purchased at Trader Joe's, and the taste was quite good. It's best to avoid fluoridated water it you can, that's why I use the bottled Spring Water. I will probably add a second cup of the tea a bedtime. Will post again after a few months to advise how well it worked.
Solana Beach, Ca
I just completed the 10-day Master Cleanse after suffering from arthritis and chronic constipation for the past several months. By day 3 of the cleanse the 2 teaspoons of Sea Salt in 32 oz of Fluoride free water every morning (on an empty stomach) really made a difference. My constipation cleared up, and the arthritis in my lower back, hip, and knees really improved. After reading the posts from all of you I am going to try drinking a 16.4 oz of spring water with 1 teaspoon Sea Salt, and two Tablespoons ACV in it, and see how that works. Ron
Here's a great explanation of the Salt Water Cleanse:
Very simple and inexpensive!
Water cannot do its thing without salt. Salt is number 3 on the list of things you can't live without. 1 and 2 are air and water. I suspect that if you do not take salt (preferably unprocessed sea salt) the body will break down the calcium in the bones to get at the salts they contain. I've done a lot of research on dehydration but have not seen this correlation anywhere. It is merely my suspicion due to the relationship between chronic dehydration combined with low salt intake teachings and the epidemic of osteoporosis. It is suspected that over 75% of people in the US are chronically dehydrated which means that 75% of the human bodies in the US are operating in emergency, water rationing mode. Sipping doesn't count and neither do other liquids. The body does not process other liquids the same way it processes plain water on an empty stomach. Water is used by every system in the body. Including the process it must go through to steal water from the colon. My personal rule of thumb is that any liquid that is not plain water belongs to the colon.
In the morning, I mix 1Tbl ACV with a pint of water, and 1/4 teaspoon of salt. I put it in a bottle and drink it throughout the day. I repeat the prosedure in the afternooon, so I drink 2 pints a day. It cures everything (my acne, sore throat, stomach ache, dry skin, sore joints...etc) I've been doing this for 3 months, and have dropped 7.5 kilograms! I <3 water! Be sure to mix it with salt and vinegar, so you don't lose vital nutrients, and sodium!
I just got out of bed from an overdose of sea salt! I am home today from work with a bad head cold, I found this website and desperate to feel better I drank two Tablespoons instead of two Teaspoons of sea salt. I mixed it in about 6 0z. of water so I could jug it quickly. Immediately I started to feel sick to my stomach so I laid down. I vomited and as the salt hit my intestines I got diarrhea that cleaned me out completely. I then fell asleep for two hours. I just got out of bed and am recovering from the overdose, however my nose did clear up. I still feel like I have a head cold and I am extremely thirsty with a headache. I think I'll go to plan B, just tough it out. I guess the moral is to read instructions carefully... especially when you are sick.
Hi, I was hoping to use a salt foot bath. Does anyone know which is better epsom salt bath or sea salt bath. Some one said that epsom salts contains sulpher. How much salt exactly would you use, and how long would you leave feet in it for. I do believe it is used for detox so is it ok to use while on medication? Also is a plastic basin ok or what is the best material? Thanks