http://www.earthclinic.com/Remedies/oil_pulling15.rss http://www.earthclinic.com/template_img/logo.jpg http://www.earthclinic.com/Remedies/oil_pulling15.rss Oil Pulling Cures on Earth Clinic, Your Source for Natural Remedies! Mon, 13 Feb 12 05:15:25 -0600 en-us http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SESAME _72972 /Remedies/oil_pulling15.rss1 Sat, 04 Feb 12 10:05:47 -0600 Leaann from Vincennes, In. writes: "I did my first oil pulling this morning. My hope is for it to help me joint pain. But I also woke up with a toothache and I am hoping this can be resolved as well. I used Sesame Oil. After finishing, I immediately am experiencing some nasal stuffiness and mild drainage. The taste wasn't bad. Once I spit it out the taste reminded me of peanut butter. I plan to use other remedies posted here and will report back my results. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SESAME_72927 /Remedies/oil_pulling15.rss2 Fri, 03 Feb 12 14:12:05 -0600 Joy from Harrisburg, Pa writes: "Have been OP with sesame for about a week now. It was tough at first, as I have a strong reflex to swallow. If I couldnt make it the full 15 minutes, I did it for 10 minutes twice that day spaced out. So far I have noticed good and bad properties. The good ones are that I don't seem to be getting the regular corner of the mouth cold sores I used to get on a very regular basis. I notice the stains on my teeth seem to be lessening. The bad is minor and is also attributed to being severely anemic and struggling with depression and unhealthy habits in general, however I am finding myself very tired A LOT. Another thing to mention is that since the birth of my daughter 11 months ago I have had severe painful acne (and I have always been blessed with beautiful skin). I have started proactive recently, so it may be a combination of things (however I am more consistant with the oil pulling than I am with the proactive system), and I have noticed less large painful deep cystic type blemishes and an overall less red appearance to my face and neck. I struggle with an addiction to cigarettes right now so I'm not sure how much the oil pulling will have a chance to work with such an addiction but I'm already noticing differences. Also reading about "health crisis" situations I don't feel really uneasy about that... I have been sick most of my life with any number of respiratory and throat issues so I rather welcome a full body purge! I find that with OP if you just decide you are going to do it and stick with it, it gets easier. I try to distract myself with chores or email checking or read a good article about something that intrigues you... It starts to go faster than you realize! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_72705 /Remedies/oil_pulling15.rss3 Tue, 31 Jan 12 15:34:12 -0600 Veda from Delhi, India writes: "Study done on oil pulling: http://www.ijdr.in/article.asp?issn=0970-9290;year=2009;volume=20;issue=1;spage=47;epage=51;aulast=Asokan " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_72566 /Remedies/oil_pulling15.rss4 Sat, 28 Jan 12 21:22:59 -0600 Dispenser4hire from Amarillo, Tx Usa writes: "I 1st heard about oil pulling at this site a few days ago. The given explanation makes no sense to me. It seemed to be a totally safe procedure so I tried it with VOO. I will readily admit that my teeth and mouth felt incredibly clean. Perhaps bacteria designed for an aqueous environment are killed by emersion in a lipid (oil). I will continue to do this for the next few weeks to see the result. The oil turning white is simply the oil, and saliva forming an emulsion from the physical action of sucking it through the teeth. I do not know that metals are particularly soluble in oil. We certainly didn't cover that in any of the chemistry classes I have taken. The concept of pulling toxins out of the body from under the tongue seems far-fetched to say the least. Yes some drugs can enter the body sublingually, but in minute doses. I could believe that some health effects could be from reducing the bacteria, and resultant load of toxins in the mouth, but the given explanation is not something I can believe. If it makes sense to you, that is totally your decision. I am interested in alternative therapies, and I am sure many of them are effective. The explanations for why they work are often very misleading. …. In my opinion " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SESAME_72354 /Remedies/oil_pulling15.rss5 Wed, 25 Jan 12 22:03:09 -0600 [YEA] Karen from Broomfield, Co, Usa writes: "I found this website and read about oil pulling. It was of interest to me because the last time I went for a dental cleaning the dentist suggested gum surgery for receeding gums. For the last few months (with breaks while travelling) I have swished organic, white, unrefined sesame oil in my mouth for less than one minute each evening and then spit it out. I know everyone says 5-10 minutes but that's not realistic for me (I will just avoid it) so I decided to do it for a minute or less after I brush and floss and while I am dressing for bed. Just had another dental cleaning today. Normal gums! The dentists didn't even want to measure the gums this time! This healed my gums with minimal time, little effort and little cost. AND to boot, it's helped me tremendously with my allergies. I know the die hard people will say 1 minute it too short but all I can say is that it's worked for me, big time! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SESAME_71155 /Remedies/oil_pulling15.rss6 Thu, 12 Jan 12 10:08:01 -0600 [YEA] Shannon from Desoto, Tx, Usa writes: "I've been oil pulling for about two weeks and am really pleased with the results. I began with coconut oil but found the texture and flavor to be off-putting. Once I switched to untoasted sesame oil, I found the process completely tolerable. I OP first thing in the morning for 20 minutes and have found the following results: My joints feel better (I have chronic knee and shoulder pain from degeneration), my teeth and gums feel like I've just been to the dentist for a cleaning, my skin is less dry and my muscles hurt less after re-starting to work out. The best result is the healing of dermatitis. I have severe dermatitis in my ears. They continually itch from the outside all the way down into my ear canal. Not only is it uncomfortable, it's embarassing because of the constant flaking. After two weeks, I have minor itching externally with no flaking and no deep itch. It's as if my ears are healing from the inside out. I'm so thankful for this site and friends with great suggestions! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SO_70853 /Remedies/oil_pulling15.rss7 Sun, 08 Jan 12 22:03:57 -0600 [BETTER BUT WITH SIDE EFFECTS] Mike from Wilmette, Usa writes: "I've tried oil pulling for a few months with some short breaks. I'm using cold processed sesame oil. I've noticed a lot of benefits (reduced psoriasis, more energy--great substitute for morning coffee) but one side effect. My teeth seem to get more sensitive to cold and hot. Very noticably so. Anyone else have this problem? Would switching oil types help? By the way, I switched from Whole Foods brand to Spectrum and noticed a big change in freshness and taste. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=MOT_70498 /Remedies/oil_pulling15.rss8 Wed, 04 Jan 12 10:34:11 -0600 Lee from Lake Wylie, Sc, Usa writes: "I would like to thank Earth Clinic and Ted for such a wonderful site. Earth Clinic has changed my life literally! Thank you! I started Oil Pulling about 5 days ago and let me tell you immediately My clogged up sinuses cleared up drastically! I have lived with stopped up sinuses and all the misery that comes with it for years! Not breathing, constantly trying to clear my throat, just awful. So when I started oil pulling, I could not believe it, I can breathe again! Everyday it has gotten better and better! I started with Coconut oil and alternate with sesame and sunflower oil. I oil pull 2 times a day sometimes 3. I do not take prescription medicine, never ever! I do not believe in the traditional methods of healing anymore. Because the side effects of the medicine are worse than the benefits. Any prescribed medicine I have ever known about is just to treat the symptoms not heal. Home remedies heal! I have not been to the doctor in years because everything I take is natural. I have completely converted over to a hollistic natural way of living. I recently took my daughter to the emergency room because she hit her head and I was concerned. The nurse asked if she had her flu shot for the season and I said no we do not get flu shots, we choose natural methods. She looked at me like I was crazy. That is ok because we never get sick! By the way, after the doctor looked at her for 20 seconds and did not allow me to ask any questions, the emergency room bill was 1200.00! Ridiculous! Remember the body is designed to heal itself! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_70446 /Remedies/oil_pulling15.rss9 Tue, 03 Jan 12 13:28:04 -0600 Anwar from Kuwait, Kuwait writes: "Hello, I'm interested in trying oil pulling! I have amalgams in my mouth. Is it ok to oil pull while having them? I was reading about oil pulling on the Baseline of Health Foundation (link below) and one of the replies was about having side effects of oil pulling while having amalgams. http://www.jonbarron.org/detox/nl110404/oil-pulling-strong-immunity?page=2&utm_source=iContact&utm_medium=email&utm_campaign=Jon Barron&utm_content= Please let me know what you think. And thank you in advance Ted for your reply :) " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SESAME_70310 /Remedies/oil_pulling15.rss10 Sat, 31 Dec 11 21:10:37 -0600 [YEA] Rosemary from White Rock, B.c., Canada writes: "I am a 55 y.o. female, blood type B-, and have only done oil pulling with sesame oil for about 2 weeks now and I am very pleased with the results. My teeth are cleaner, my skin looks youthful and my pores are smaller in the t- zone and am no longer struggling diverticulitis. I am also sleeping somewhat better. I experienced a small rash on my tongue from days 3 to 8 but it disappearred overnight. I love the information this site provides! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_70313 /Remedies/oil_pulling15.rss11 Sat, 31 Dec 11 21:12:42 -0600 Estelle from Toronto, Ontario writes: "Does anyone know if it is safe to do OP during pregnancy? I have avoided doing any type of cleanse during pregnancy because I do not want to expose my unborn baby to any stirred-up toxins in my body. Does anyone have any advice on this? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_70084 /Remedies/oil_pulling15.rss12 Wed, 28 Dec 11 18:06:40 -0600 [YEA] Modern Medicine Maiden from Victoria, Bc, Canada writes: "I have discovered this website and after reading about oil pulling (and researching on other websites) I decided to try it.......... After two weeks I need to share my story. I was diagnosed 10 years ago with a tumor/goiter on the right side of my thyroid that was noticeable in size. Oddly enough the left side is trying to compensate for it so my specialist and I decided to just leave it be and I would monitor its size and my well being (noticing any changes to my health) so after several years of blood tests etc.... I am now on yearly monitoring. Seems to be fine but the size has never changed. No matter what kind of cleanse or supplement I did. I just thought it was my little pet to carry around with me. Now I need to mention that I eat very healthy clean whole foods as I am sensitive to a lot of things (thanks goodness my body has a natural defense to all the bad stuff, makes it easier to say no! ). And then I decided to try oil pulling!!!!!!!!!!! The first day I had an awful metallic taste in the back of my throat. From the second day on I would expel a considerable amount of phlegm a few times after I had spit out the oil, IT'S SHRINKING!!!!! I have also had a slight breakout on my chin that happens to line up with my thyroid and only on the affected side so I know its pulling upwards. I honestly think that the doctor may even miss it if I had a routine check up. Not to mention my teeth are so much whiter! I am honestly telling everyone I love because this is so easy! I am fortunate to have seen direct results so I am absolutely convinced that this is another practice that I will incorporate into my daily regime for the rest of my life! Just try it..... Sesame oil, 2 tsp, empty tummy, 20 min and swish-n-spit away your potential future diseases down the drain! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_69745 /Remedies/oil_pulling15.rss13 Fri, 23 Dec 11 09:05:49 -0600 Clara from Salvador, Bahia, Brazil writes: "Dear Ted, I have been doing Oil Pulling for about 10 days and I would like to know which oil is more recommended to treat Candidiasis and Herpes Simplex. Also, should I use refined or unrefined oil? Since I live in the Tropics, I have easy access to Natural Coconut Oil which is more affordable than other Extra Virgin Vegetable Oils. Would you recommend doing OP with Natural Coconut Oil in my case? Also, I have had a radioactive treatment for my hyperthyroidism so I am now on Synthroid for the rest of my life. Any contrindication with that? Many thanks in advance!!! " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_69596 /Remedies/oil_pulling15.rss14 Wed, 21 Dec 11 09:41:19 -0600 Brooke from Hammond, La, Usa writes: "Hi, I have been oil pulling with Sunflower oil for 6 days. I haven't seen any of the benefits yet, in fact I feel worse at the moment. I hope this will get better. The question I have is what if a person wears dentures, will oil pulling help them? My mother has copd, congestive heart failure, back problems, high blood pressure and many more illnesses, but she wears dentures and I was wondering if oil pulling would benefit her. Also, I take astaxanthin, krill oil and vitamin D3, is it okay to take this with oil pulling? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_69456 /Remedies/oil_pulling15.rss15 Mon, 19 Dec 11 09:45:37 -0600 Jane from Tenneesee, Usa writes: "I started doing this as per instructions found on this website. Upon doing further research, I found a different way. This site says to do the oil pulling after brushing teeth. The other site says to do it before brushing. So which way is the correct way? Does it matter? I will say, among the many ailments I have, one is insomnia. I slept like a baby the first nite I started. Haven't noticed improvements of any other ailment as of yet. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=DI_69387 /Remedies/oil_pulling15.rss16 Sun, 18 Dec 11 08:59:26 -0600 Clay Vessel from East London, South Africa writes: "Hello, Earth Clinic. I am so glad to have found this site which I have already recommended to others. I have a concern about the possible danger of Oil Pulling and the presence of amalgam fillings in one's mouth. I'd like a response from Ted, or any person who is an authority on Oil Pulling. I have been so impressed by the experiences of others with regard to Oil Pulling and am keen to do it regularly. However, I have one amalgam filling left in my mouth, a tooth which also had root canal work done on it years ago. On all the sites I have looked at, it seems that the amalgam filling and Oil Pulling combination is not mentioned very often, and many who report great results do not say whether they have amagam fillings or not. How can it possibly be safe to swish oil around ones mouth in the presence of a mercury filling? I know the solution is to have the amalgam filling removed, and I have removed all of the others (slowly, over time). I am reluctant to remove this last one because a) it's expensive and I can't afford it just now and b) a doctor said that it may do more harm to remove it than to keep it in. Despite the protocol that is followed (rubber dam, charcoal drunk afterwards) there's no escaping the mercury vapour that one inhales during the procedure. So for now, it remains in. The filling is big, and old. I have just completed ten weeks of chelation with a doctor to remove heavy metals from the body, because of all the amalgam fillings I used to have. He used weekly injections with a Vit C and calcium combination. Am concerned that by Oil Pulling, I may inadvertantly re-introduce mercury into the bloodstream again. I so want to do Oil Pulling - it sounds so effective and makes sense to me, and my husband, who is also keen. We've done it twice already. But could it be that Oil Pulling in the presence of mercury might outweigh the benefits of Oil Pulling altogether and make the practice more harmful than good? I would value knowledgeable comments and advice. Thanks, Earth Clinic " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=COCONUT_69156 /Remedies/oil_pulling15.rss17 Wed, 14 Dec 11 15:03:06 -0600 [SIDE EFFECTS] Lasvegasprwoman from Las Vegas, Nevada writes: "I started pulling 10 days ago with coconut oil and for the last 7 days have had bad cold like symptoms of sore throat and lot of blowing my nose. I've read this happens often after op, but was wondering for how long? I blow my nose all day and spit up stuff and most of the time it's yellow. Sometimes it never ends. Also feel fatigued and my contact lenses bother me in my eyes. Should I continue? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=COCONUT_68501 /Remedies/oil_pulling15.rss18 Mon, 05 Dec 11 23:07:20 -0600 Erika from Novato, Ca/usa writes: "Just found your site a couple nights ago and have been on it for hours each day since. Thank you for providing this great resource! I tried OP this morning while in the shower. I started with 1tsp of Coconut Oil as I thought 1 Tbsp. Would definitely make me gag. It was a solid and I knew it would take some time to melt, but within a second or two I was gagging and involuntarily spit it out in the sink. I didn't want to throw up so I waited a few minutes until I had myself under control and tried 1/4 tsp. It took all the self control I could muster to not vomit, but after 30 seconds it was melted and I started to swish. It was much easier once it was melted and just felt like I had saliva in my mouth. After 20 mins though, I had so much in my mouth, I wonder how I'm ever going to keep more than 1/2 tsp in my mouth (I plan on trying to work my way up). What would be a good way to melt the oil first as I think that was what was causing me to gag. Any other suggestions on dealing with volume? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_67794 /Remedies/oil_pulling15.rss19 Sun, 27 Nov 11 11:00:17 -0600 Nana from Rowlett, Texas, United States writes: "For the oil pulling what kind of sunflower oil, sesame oil do you use? Are you talking about just buying the oil that is 100% in the cooking aisle and /or some type of oil at health food store concentrated? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_67697 /Remedies/oil_pulling15.rss20 Fri, 25 Nov 11 16:05:53 -0600 Irene from Nyc, Ny writes: "I have a permanent mouth retainer in the back of my top front teeth (going across 6 front teeth in total) going on 15 years now. I've been reading here on the forums that some people had their fillings come out with this treatment, is there a possibility it could loosen my retainer? It's wired and dental glued so I want to make sure before continuing treatment. This is my second day on this OP using refined organic sunflower oil. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_67699 /Remedies/oil_pulling15.rss21 Fri, 25 Nov 11 16:06:59 -0600 Irene from Nyc, Ny writes: "I am using this treatment so it can clear up some dryness and tightness I'm experiencing on the inside of my mouth. It feels tight on the inside center of cheeks and where the inside corners of the mouth meet. I was using a new toothpaste last month and I think I was allergic to an ingredient so I stopped using it. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SUNFLOWER_67197 /Remedies/oil_pulling15.rss22 Fri, 18 Nov 11 09:23:24 -0600 [YEA] Steve from Philippines, Cdo writes: "Really works for me. I have been suffering migraines, headache, arthritis for the past 3 years. Last two weeks ago I tried Oil Pulling as soon as I read it from the web. I bought a refined Sunflower Oil, take a tablespoon and swish for 15 to 20 minutes. I usually do it after I wake up in the morning then the second one before I go to bed (which is 3 to 4 hours after dinner). First day effect on me: I got a very great taste bud. Second Effect: I got my arthritis on the second day but I believe it was the symptoms of the healing process, so I just get on with Pulling. Third effect (after 4 days): arthritis is gone and I noticed an improvement on my teeth (whitened) although I smoke. I also noticed that I haven't been very tired at all after a day's work. Now I feel that it's time to say goodbye to my Arthritis (I hope) cause I don't have it anymore when I usually have it 3 times a week before OP. If these healing pushes through, then Oil Pulling is really a hidden miracle. I still continue Oil Pulling 2 times a day.... God Bless... " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=SUNFLOWER_67033 /Remedies/oil_pulling15.rss23 Tue, 15 Nov 11 22:02:38 -0600 [SIDE EFFECTS] Martika from Cumberland, Ri writes: "I started the oil pulling with sunflower oil for my pulmonary fibrosis, however I would like to know if it is normal to get canker sores and a sore throat on the third day of doing this. When I finish I do rinse with salt water and baking soda can someone please reply to me about this? " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_66821 /Remedies/oil_pulling15.rss24 Sat, 12 Nov 11 16:01:03 -0600 Me from Central Nj, Nj writes: "I have been oil pulling since July 2011. I started because I have Lyme disease (diagnosed 4/2010) and am desperate to feel well again. I am currently on 2 different antibiotics and have tried various natural alternatives. Although it has not helped with Lyme it has made a difference with 2 things. My lips had dark spots that are almost gone. I had them for about 10 years and doctors said they were just discoloration from sun exposure. The second thing is I have hemorrhoids that would bleed for about 2 weeks straight every month. This has happened only once, when I stopped oil pulling for about 2 weeks. I started again the bleeding stopped in about 2 days and has not happened again. Hopefully it will start to help in other areas also. I use cold pressed sesame oil. " http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/oil_pulling.html&name=GF_66834 /Remedies/oil_pulling15.rss25 Sat, 12 Nov 11 17:24:14 -0600 Veronica from Tyler, Texas, United States writes: "Has anyone tried oil pulling with organic red palm oil? I've been researching this oil and apparently its one of the healthiest oils to cook with and richest in tocotrienols which is the vitamin E thats is good for the heart not to mention strong anti-oxident, works much better and faster than tocopherol form of E. 1T. Daily supplies your daily requirement of vitamin E in its full spectrum, and A. Also contains many other carotenes, zinc co. Q10 and an array of other nutrients that work in a synergistic way, and gets easily used by the body. Great for skin health and hair. I personally can testify to that, but was wondering what it would do if you oil pull with it. I am new to this idea so I was wondering if anyone had used it this way. "