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﻿<title>Epsom Salt Cures</title>
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<title>Epsom Salt Cures</title>
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<description>Home Remedy Cures Using Epsom Salts.</description>
<lastBuildDate>Mon, 13 Feb 12 03:05:24 -0600</lastBuildDate>
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<title>SORE AND ACHING MUSCLES</title>
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<pubDate>Thu, 15 Dec 11 21:30:25 -0600</pubDate>
<description>[YEA] Emily from Ballard, Kentucky, Usa writes: "I have two older, high school brothers that both play hard core football. Football season just ended but they would both come home after games and complain to my mom that they were very sore. My mom told them to sprinkle epsom salt in my bathtub with water and soak in there for about 30 minutes. They came out feeling so much better and not near as much tense. I would suggest drinking ice cold water during your bath and doing something relaxing ex. Reading a book or listening to music. They did that every night when they were sore and felt amazing!! Good luck! Tip: my mom recomends putting in enough epsom salt to where it's almost milky.
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<title>GENERAL FEEDBACK</title>
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<pubDate>Mon, 28 Nov 11 21:21:44 -0600</pubDate>
<description> Ash from London, England writes: "There are many posts about Epsom Salt Baths. I would like to know the best way to have an Epsom Salt Bath for muscular aches and pains and for High Blood Pressure. I have some questions:

1) How much Epsom Salts do you put into a Small Bath full of water?

2) Is it better to have a Warm, Hot or VERY HOT Bath - Floatation tanks are just warm - 37.9 F?

3) How long should you soak in the Bath -20 Mins- 30 Mins or 1 Hour?

4) How many times a WEEK is it safe to do it - is Daily OK?

5) Are there any side effects?

Many thanks and God Bless,

Ash
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<title>GENERAL FEEDBACK</title>
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<pubDate>Wed, 23 Nov 11 23:11:45 -0600</pubDate>
<description> Ash from London, Uk writes: "Hello,

Epsom baths have eased my muscular aches and pains and I read that taking it internally also works. I am thinking of of taking Epsom Salt in Water to drink daily. How much can I add to a Litre of Water without having any laxative effect?

I also have high blood pressure - are there any side effects?

Thank you for a great web site! 

Ash
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<title>FOOD SENSITIVITIES</title>
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<pubDate>Sun, 27 Mar 11 20:27:17 -0500</pubDate>
<description>[YEA] Gayle from Mountain Home, Ar writes: "Epsom salts has lots of remedies and more than I thought. One of those that wasn't mentioned that works for me is a food reactions remedy. I have candida and if I have eaten dairy or another sensitivity food, I will get very bloated and have heart irregularities and espsom salts in water takes the problem away within 20 minutes. The only remedy a doctor recommended was charcoal. I would like to find another way to help with the food sensitivites when needed. Thanks for your site.
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<title>GALLBLADDER STONES</title>
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<pubDate>Sat, 26 Feb 11 09:50:37 -0600</pubDate>
<description> Kelly from Cincinnati, Ohio writes: "Does anyone know if the epsom salts in traditional gallbladdder flushes is contraindicated for people with high blood pressure? Thanks."</description>
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<title>ACHES AND PAINS</title>
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<pubDate>Sun, 12 Dec 10 20:12:35 -0600</pubDate>
<description> Beth  from Costa Mesa, Ca, Usa writes: "I have very tense neck and shoulders and was recommended to take an epsom salt bath. I went and had a deep tissue massage and then came home and soaked in an epsom salt bath for a half hour. The next evening I felt achy and with a fever and then proceeded with diareha. The symptoms only lasted for 2 to 3 days. Could this be the absorbtion of the epsom salts into my system or was this just a mild bug? Any ideas?"</description>
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<title>GENERAL FEEDBACK</title>
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<pubDate>Mon, 08 Nov 10 17:45:11 -0600</pubDate>
<description> Treece from Jeffersonville, In writes: "Be careful. My Mom didn't want her doctor to know she had gained weight so took Epsom salts regularly before her appointments. This made her blood pressure go down temporarily and she appeared pink and healthy. But she died of a heart attack due to high blood pressure that no one knew she had."</description>
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<title>GENERAL FEEDBACK</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/epsom_salts.html&amp;name=GF_37140</link>
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<pubDate>Fri, 08 Jan 10 10:37:34 -0600</pubDate>
<description>[SIDE EFFECTS] Janice from Toronto, Ontario, Canada writes: "Epsom Salts and Constipation

I read on Earthclinic about adding a few flakes of Epsom Salts in your tea or room temperture water to relieve aches and pains.....and sent to a friend who's mother and her are in a great deal of pain.....

However as much as I loved the taste of a few flakes of Epsom Salts in room temperature water and drank a few times a day.....I loved the taste and the warmth or sensation it gave me (like a inside body bath)...but I found it quite odd that I didn't go to the bathroom that day, and I believe it may have hindered the working department down there or something. Does it ever do that?

I am concerned because I truly LOVE the taste, but I've also been unable to digest food almost from eating way too much and drinking (which I never do) on New Years Day.....and I don't have aches and pains myself but I have a lot of waste I am trying to get rid of, and I went to the bathroom every day at least once until drinking the Epsom Salts.....WHY??
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<title>COLD SORES</title>
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<pubDate>Tue, 18 Aug 09 11:25:58 -0500</pubDate>
<description>[YEA] Jean from Franklin, Wi writes: "No idea where I ever got the idea to try this, but it has worked every time for me. When I get a cold sore, I put a crystal of epsom salt on it. It stings for a bit, but within a short period of time the pain is down, a few hours I know its already on the mend, and the next day its usually about 1/2 to 2/3 cleared up. It only needs to be done once."</description>
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<title>ECZEMA</title>
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<pubDate>Wed, 15 Jul 09 05:02:51 -0500</pubDate>
<description>[YEA] Esther from Tacoma , Washington writes: "My son just arrived last week from San Diego with my 3 yrs old grandson who is in a terrible state with eczema. They are spending a fortune on Dr. and Ointments. I took my little grandson and put him into Epsom Salts baths for the past four days and the bleeding has stopped he is not scratching and it is drying out. I remembered that people came from all over the world to Israel for the salts baths at the dead sea so I applied what I learned from living in Israel and it is working. At first it hurt him but after a minute he was fine with the salt water. Try it. Esther Golden Pavek."</description>
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<title>SCIATICA</title>
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<pubDate>Thu, 04 Jun 09 10:49:27 -0500</pubDate>
<description>[YEA] Aldo from Brisbane, Australia writes: "Epsom Salts Worked for Sciatica!

My mother came down with sciatica last week. Immediately she went to see my brother, who is a chiropractor. That helped her a lot but the pain and discomfort was still there for her. Since then she was resting her leg as often as she could and taking pain killers when needing to walk on it for any extended period of time. When I heard about it, I had a look on this site and noticed the epsom salts testimonials. I suggested that she try having an epsom salt bath and to drink a couple of teaspoons of it with a glass of water also.

Well, I called her this morning and my mother was so excited! She said that she had a bath for about 30 minutes (and read a magazine!) with 2 cups of epsom salts on Wednesday night before going to bed. She also drank a glass of water with 2 teaspoons of epsom salts with some honey to improve the taste. She said that she slept so peacefully that night and woke up in the morning with NO PAIN! She was over the moon!

On Thursday, she drank a couple more glasses of water, epsom salts and honey and she plans to have another bath tonight (Friday). There has been no sciatica pain since waking up Thursday morning.

Thank you to Jean and Gwen for posting your results, the good news has now spread to our family too and we are passing it on to others. God Bless.
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<title>SCIATICA</title>
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<pubDate>Thu, 19 Feb 09 10:48:54 -0600</pubDate>
<description>[YEA] Gwen from Denver, CO writes: "I have found over the years that I will experience severe sciatica when I am severely constipated. When this happens I pull out the "big guns", Epsom salts. 2-4 teaspoons dissolved in water. Small amount of water followed by as much water as possible after wards. I'll use a straw to drink solution. Put straw to back of tongue beyond taste buds &amp; suck. Taste terrible, but when I am in that much pain I'll do anything to relieve it! You can also add lemon or lime juice to lessen the taste. Pain starts to diminish after first trip to the pot. Works every time &amp; I'm over it in less than 24 hour. Good luck &amp; God/Goddess Bless!
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<title>GENERAL FEEDBACK</title>
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<pubDate>Mon, 16 Feb 09 00:00:00 -0600</pubDate>
<description>[QUESTION] Marian from Prescott Valley, AZ writes: "How do you soften caked epsom salt?"</description>
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<title>GENITAL HERPES</title>
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<pubDate>Fri, 05 Dec 08 11:25:20 -0600</pubDate>
<description>[YEA] Donna from Ogallala, USA writes: "I have suffered with GH for close to 30yrs. One of the things that has helped stop an outbreak is to soak in a hot bath with epsom salts or other mineral salts. When I feel an outbreak coming I soak in the saltbath and the blisters either do not come out or go directly into the scab phase leaving out the painful part in the middle. I will try cutting out the sugar in my diet."</description>
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<title>ACNE</title>
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<pubDate>Wed, 22 Oct 08 00:00:00 -0500</pubDate>
<description>[YEA] Amanda Rene  from Anderson, CA writes: "Prepare a bath as directed on the epsom salt container. Do not use ANY soap, bubble bath, etc in this bath. Soak in it for a couple minutes. Then, using a washcloth, scrub the skin for a minute or so. Soak the area in the bath for 20 minutes. Towel dry. Do this daily or every other day.

I found this out accidentally and I was pleasantly surprised to see it had an effect on my rear-end acne. I've been trying to get rid of it for 2 months! Soap and exfoliators seemed to make matters so much worse. After the first two soaks, the skin appeared softer and no longer red and inflamed. The cyst like formations were going away! I've been doing this for a week now and my skin looks and feels so much nicer now. I still have a few bumps but I bet they will be gone in another week. I hope this works as well for others as it did for me!
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<title>RASH</title>
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<pubDate>Sat, 20 Sep 08 00:00:00 -0500</pubDate>
<description>[YEA] Colton from North Lauderdale, Florida writes: "i'm allergic to a plant down here and unknowingly got in contact with it. i broke out in a really nasty rash on my arm and neck. A trainer at my gym told me to use epsom salt. He said it'll dry it out and kill the bacteria in it. i did and my rash cleared up in a few days and gott noticably better after each treatment. Mind you i tried all kinds of creams and allergy pills that had no effect what so ever."</description>
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<title>ECZEMA</title>
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<pubDate>Sat, 31 May 08 00:00:00 -0500</pubDate>
<description>[YEA] WT from Spartanburg, SC writes: "I read somewhere that Epsom salt baths would cure eczema. My secretary has a friend who has a kid who suffers with it really bad, to the point he doesn't sleep well because of it. After I mentioned it to her, the friend tried it and she was floored with the results. It began clearing up very quickly and he has been sleeping very well lately. Another friend tried it with great results. People are simply amazed at the results."</description>
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<title>PREVENT CEREBRAL PALSY IN BABIES</title>
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<pubDate>Thu, 31 Jan 08 00:00:00 -0600</pubDate>
<description>[YEA] Tom from Waltham, MA writes: "I saw an article online today about how Epsom salt (magnesium sulfate) was used to prevent Cerebral Palsy in babies. Just google \"epsom salt\" and \"Cerebral Palsy\" if you are interested to read some of the articles about this. Very interesting. Keep up the GREAT work. I LOVE this site! -Tom
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<title>ACHES AND PAINS</title>
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<pubDate>Sat, 19 Jan 08 00:00:00 -0600</pubDate>
<description>[YEA] Susan from Brisbane, Australia writes: "I have been taking epsom salts all year every morning a few spinkles in my 500m water bottle (room temp water) and my aches and pains have all but disappeared. I remember my grandmother always put epsom salts in her tea each morning just a few sprinkles and she said so she did not get arthritus. Well I have to say I think it works but what I want to know is too much bad for you internally anyone know thanks"</description>
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<title>WARTS</title>
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<pubDate>Sat, 29 Dec 07 00:00:00 -0600</pubDate>
<description>[YEA] Don from Chillicothe, Ohio writes: "I soaked my feet in epsom salts to relieve the pain of a broken toe. to my surprise the warts I had on my lower legs for years fell off as I toweled my foot dry. what pleasant surprise."</description>
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<title>WHERE TO BUY: PHILIPPINES</title>
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<pubDate>Wed, 26 Dec 07 10:09:07 -0600</pubDate>
<description> Michelle V. Tabugara from Quezon City, Philippines writes: "I would like to ask where can I purchase epsom salt in the philippines. Thank you. Michelle
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<title>MAGNESIUM SOURCE</title>
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<pubDate>Wed, 12 Dec 07 00:00:00 -0600</pubDate>
<description>[YEA] Rhonda from Tallahassee, FL writes: "Epsom salt may be more appropriate for soaking, as the magnesium diffuses into the bloodstream more slowly, however heed to the warning labels on the bag. If you use Epsom internally as a supplement for magnesium you want to avoid giving yourself a potassium deficiency, and that goes with any magnesium supplement, but is especially important for those on a diet low in potassium, or have low blood potassium levels. Diarrhea is a sign you have taking too much, unless you\'re intentionally trying to use it as a laxative. I would include grapefruit and oranges in my diet especially if using Epsom, and would not use Epsom internally long periods; have a blood test done, or watch out for signs of potassium deficiency if you\'re a chronic Epsom user. I read that magnesium taurate was once said to be the best form of magnesium, citrate being next, especially for those with mineral imbalances and prone to heartbeat irregularities."</description>
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<title>SEIZURE CONTROL</title>
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<pubDate>Thu, 15 Nov 07 00:00:00 -0600</pubDate>
<description>[YEA] Maureen Roy from Maine, U.S.A writes: "I had to post something here because a couple of months ago I saw a post from someone who said, \"Anyone who has seizures, something that has worked well to control or rid people\'s seizures is epsom salt.\" ....their words were something to that effect. Well, that got me intrigued and excited. I had been looking for ways to get off my meds for years. I have been reading books and looking...everywhere on the net for...something! And that post got me started. Well, I now have a blog about my story - I have been off my meds for more than a month and it has now been almost a month since I have had a seizure. That is just amazing and has been unheard of for me for the past 18 years! Now, I am not a doctor and I am not saying this is what EVERYONE should do. We are all different. But, this MAY help people who have been looking for answers, help, guidance on what could work for them in the right direction. When you click here, start reading from the bottom up. From Nov. 12th until recent. http://momosremedies.blogspot.com/"</description>
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<title>SORE AND ACHING MUSCLES</title>
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<pubDate>Mon, 15 Oct 07 00:00:00 -0500</pubDate>
<description>[YEA] Terri from Richmond, VA writes: "Recently my husband &amp; I moved. Both of us are in our 50\'s. We were both taken by surprise at our aching muscles from the move as we are fairly active people. We didn\'t wish to take anything over the counter for our pain. Our Chiropractor recommended getting Epsom Salts (magnesium) to place into a tub of hot water to soak in. The directions were on the outside of the package. Place two cups into bath water and soak your body. I added a few drops of Pure Essential Oil, Lavendar to the bath as I needed a good nights rest. We slept like babies, totally pain free. We would recommend this highly to anyone able to get in and out of a tub. We repeated it nightly for several nights until the soreness had totally faded."</description>
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<title>SEIZURE CONTROL</title>
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<pubDate>Sun, 14 Oct 07 00:00:00 -0500</pubDate>
<description>[YEA] Violet from Torrevieja, Spain writes: "Epsom Salts is a cure for Epilepsy. I have recommended it to various people and given a talk about it in a local clinic in London...it works!! Even for grand mal fits and for young and old alike. Half a teaspoonful in orange juice each morning, and the fits will stop. I approached the Epilepsy Society about this, but they don\'t want to know!!! My granddaughter has started taking it, when all else failed and she hasn\'t had fits since."</description>
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