Coconut Oil Benefits, Side Effects and Reviews

Hi Pat, I would try taking organic coconut oil internalls - start out really slow, though, because it can cause quite a detox in some people - I started out taking 1/4 teaspoon! I personally cannot take Virgin coconut oil - it gave me heartburn. However, I am able to tolerate organic, expeller pressed coconut oil. I have found that coconut oil and MSM are the best supplements ever for hair - don't despair!!

The same thing happened to me, this time last year. My hair was massively falling out by the roots--I could see the follicles on the ends of the hairs. It was either a 21 day fast I had been on over the summer, a bout of staph food poisoning, or sub clinical hypothyroidism which made it start. I searched and searched the internet as to why, and learned I might be not getting enough iron, but also that we have to be extremely careful not to take too much iron. So I found 35 mg capsules and started taking one every evening, with vitamin C--and immediately my hair stopped falling out altogether!! I didn't even have the usual 8 or so strands collect in the bottom of the shower--just none fell out. Also, the irritating ache in my legs which I felt at night stopped, but only when I remembered to take the iron. I thought I was getting enough iron from eggs, meat, and a cast iron skillet, but I learned that coffee, dairy, and calcium block iron absorption, and coffee is the only thing that gets me up in the morning--so I take the iron in the evening. Also, I believe I am full of Candida, and various other parasites--which are using up my iron and causing me to be deficient. So I have just started to take Coconut oil.

I have used coconut oil for many years. I learned this from my aunt who was noticing her hair was falling out more than usual so she starting using it on her scalp and hair and it not only stopped her hair loss, but actually made her hair grow strong, abundant and shiny so I started using it myself. Needless to say I have really thick strong, to much hair actually.

I started using VCO 3 weeks ago for hair loss. Well in that time I have seen a dramatic difference in my hair plus my hot flashes are decreasing. Now there are only 2 a week. My energy level has increased, my insomnia is gone and my mood is alot better, also my moisture has increased in my whole body. I can't wait to see what happens in 6 months. I take 3 tbsp. a day.