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<title>Beet Cures</title>
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<description>Beets and beetroot - an effective home remedy for constipation, cysts, boils, anemia and more!</description>
<lastBuildDate>Wed, 19 Jun 13 13:31:42 -0500</lastBuildDate>
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<title>General Feedback</title>
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<pubDate>Fri, 20 Jan 12 15:36:34 -0600</pubDate>
<description> Anon from Anon writes: "From WH Foods. Com

"It's interesting to note that humans appear to vary greatly in their response to dietary betalains. In the United States, only 10-15% of adults are estimated to be "betalain responders. " A betalain responder is a person who has the capacity to absorb and metabolize enough betalains from beet (and other foods) to gain full antioxidant, anti-inflammatory, and Phase 2 triggering benefits. (Phase 2 is the second step in our cellular detoxification process)."
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<title>Mental Clarity</title>
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<pubDate>Tue, 26 Jul 11 15:53:04 -0500</pubDate>
<description>[YEA] Didan from New York, Ny writes: "Beet juice is truly amazing. I began juicing beets about 5 months ago because I learned that beets are a good detoxifier. The very first time (and every time) I drank the juice (in as little as 10 minutes), I noticed that my mind became sharper and more alert. I felt energized. It was like my mind just opened up and my body fully charged! It is so obvious to me as evidenced by the immediate reaction that beet juice is extremely beneficial for overall health! My favorite recipe is beet, carrot and grapefruit juice. Try it!
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<title>Multiple Cures</title>
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<pubDate>Tue, 26 Jul 11 18:40:53 -0500</pubDate>
<description> Diane from Ilford, Essex writes: "great site - beetroot juice is recommended for high colesterol, and is proven to be just as powerful as statins without harmful side effects, in fact beetroot juice gives many other benefits such as increased energy and general wellbeing.
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<title>Beet Kvass for Overall Health</title>
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<pubDate>Mon, 19 Apr 10 23:42:21 -0500</pubDate>
<description>[YEA] Anne from Redford, Mi writes: "I don't see any information about Beet Kvass on your website. It is so good for you and easy to make. It is "an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver, and is a good treatment for kidney stones and other ailments." It's so great for overall health!

* 3 medium or 2 large organic beets, peeled &amp; chopped coarsely.
* 1/4 cup homemade whey (strain organic plain yogurt at room temperature until drained, you have whey and cream cheese left)
* 1 tablespoon sea salt
* filtered water

Place beetroot, whey and salt in a 2-quart glass container. Add filtered water to fill the container. Stir well and cover securely. Keep at rooom temperature for 2-3 days before transferring to refrigerator. 

When most of liquid has been drunk, you may fill up the container with water and keep at room temperature another 2 days. The resulting brew will be slightly less strong than the first. After the second brew, discard the beets and start again. You may, however, reserve some of the liquid and use this as your inoculant instead of the whey.
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<title>Balancing Food</title>
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<pubDate>Wed, 23 Sep 09 09:26:28 -0500</pubDate>
<description>[YEA] Rob from Manhattan, New York writes: "One of my favorite balancing foods are beets. (I have yet to try the Mini Beet Protocol) at least once a week I will buy a bunch of organic beets at the local market...

I pressure cook them for 7 minutes (using one cup of water). I then drink this dark red water with a dash of vinegar. Do not discard!

Add a little olive oil and balsamic vinegar to the beets and also saute the greens with a little mustard powder and sweetened rice vinegar. This has a wonderful balancing effect, especially drinking the beet broth. 

By the way...one of my most loved kitchen devices is my pressure cooker..it greatly speeds up cooking time and reduces energy costs.
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<title>Itchy Scalp</title>
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<pubDate>Sun, 09 Mar 08 00:00:00 -0600</pubDate>
<description>[YEA] Dick from Raleigh, North Carolina writes: "I have a very Itchy Scalp. No Dandruff. I have tested for two months eating off the grocery shelf canned beets. I eat two (1 to 1 1/2 inch diameter beets)in the morning and two in the evening. Every day. It works."</description>
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<title>Fountain of Youth Remedy</title>
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<pubDate>Fri, 03 Aug 07 00:00:00 -0500</pubDate>
<description>[YEA] Jullian from Crosby, Texas writes: "In Slovack villages the people live to be 100 years old. Many have tried to learn the secret. Scientists Believe that Red Beets (that the slovacks eat like americans eat carbs) Is the secret to longevity."</description>
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<title>Ovarian Cysts</title>
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<pubDate>Mon, 23 Jul 07 00:00:00 -0500</pubDate>
<description>[YEA] Julissa from New york , New york writes: "Molasses in spanish is MELASA. For years I have heard my dominican family member say that a mixture of molasses, aloe vera and BEETS will remove any cysts from women breast and ovaries. I just found out i have two cysts. According to my dominican aunts i must take the this mixture for 40 days. I will post my results. I have true faith in natural resources."</description>
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<title>Boils</title>
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<pubDate>Tue, 23 May 06 00:00:00 -0500</pubDate>
<description>[YEA] Jason from San Diego, CA writes: "Beets cured two bad boils/abscess. (At different times.) One on my left shoulder and the other on my right lower butt. I was very skeptical upon reading this as a cure of boils or an abscess but decided to try anyway. The abscess on my left shoulder was very red, with pus, very sensitive to the touch and about a quarter in size. I bought an organic red beet. I cut a sliver of it then on the side that was to lay on the abscess, cut little lines to help release the beet juice. I secured the beet with a wide band aid which was also secured by white adhesive medical tape. I changed the beet twice a day, in the morning and upon going to bed. It took 2 1/2 days to see a reduction of 65-70%. Another day pretty much eliminated the abscess. I was stunned and amazed. A month or so later I had another abscess/boil on the lower region of my right butt. I tried the above and within three-four days it was pretty much gone. Thankfully, that was the last of any abscess/boils. If they come back I'll know what to do."</description>
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