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﻿<title>Apple Cider Vinegar Cures</title>
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<title>Apple Cider Vinegar Cures</title>
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<description>Apple Cider Vinegar cures - the best NATURAL home remedy for many health issues.</description>
<lastBuildDate>Sat, 21 Nov 2009 09:00:32 EST</lastBuildDate>
<language>en-us</language>
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<title>FLUS AND COLDS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=FLUSCOLDS_34887</link>
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<pubDate>Sat, 14 Nov 2009 18:50:36 EST</pubDate>
<description>[YEA] Shabbycrafter from Dos Palos, Ca writes: "For the past two days my daughter has had a horribly sore throat with white spots on it. She's had a fever, body aches, and sniffles as well. After calling around and finding that the local doctors were booked up and the rural clinic would be $250 just to see the doctor, I decided to figure out how to help her myself. I remembered a friend suggesting ACV so I gave it a try. I gave my daughter (18 years old) 2 tablespoons of ACV in an 8 oz. glass of water. She sat and sipped on it for a while. Her sore throat immediately calmed to the point where she was able to fall asleep and slept most of the night. Around 6:30 am she woke up and did the same routine again and is up and around today looking better than she has in days. I should add here that along with the ACV I gave her an over-the-counter pain reliever as well. From now on, I've decided I'm going to treat everything I can in this manner. The treatment worked better than anything I've ever seen! Amazing!"</description>
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_34596</link>
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<pubDate>Sat, 07 Nov 2009 09:05:02 EST</pubDate>
<description>[YEA] Lisa from Cleveland, Ohio writes: "I started apple cider vinegar 2 months ago and I can tell you that it has helped my overall health. I feel more energy and my husband says my complexion is glowing. 

I take 2 tbs in 10 oz of water 2 x a day. On the third serving I add a tablespoon of blackstrap mollasses. I call it "grandma's tonic" It worked for granny and it seemsto be working for me.

I also drink 4oz of buttermilk 2 x a day to help with the sinus.
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<title>ENERGY</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ENERGY_34446</link>
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<pubDate>Tue, 03 Nov 2009 18:57:11 EST</pubDate>
<description>[YEA] Goji from London, England writes: "I've just reached the ripe old age of 72 years, but inwardly still feel 20. However, over the last few months I have been having problems finding enough energy to get through household and other tasks and, and life had lost its magic. I felt like an old person. In the past I'd tried a well known brand of organic ACV, but it did nothing to help how I felt. Then about a fortnight ago I came across an iconic brand (I'm not allowed to mention names) of raw, unfiltered ACV containing the mother, and I began taking one tablespoon in water sweetened with stevia three times a time just before meals. I now wake up with a song in my heart, the world has suddenly become beautiful again, and my energy has been restored. And I feel the way I walk has become more free, looser somehow, as though I am walking more like a younger person.

I just hope that the ACV continues to work its magic."</description>
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<title>APPLE CIDER VINEGAR VS. OTHER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVOV_34097</link>
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<pubDate>Tue, 27 Oct 2009 12:42:51 EDT</pubDate>
<description>[QUESTION] Rose  from Sao-Paulo, Brazil writes: "Hello all,
does anybody know if tangerine organic vinegar has the same benefits as ACV?

Thank you,
Rose,
Sao-Paulo, Brazil"</description>
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_33810</link>
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<pubDate>Wed, 21 Oct 2009 23:36:45 EDT</pubDate>
<description>[YEA] Cured from Ft Walton Beach, Florida writes: "I stumbled upon this site looking for a cure for the flu. I am amazed and had never heard of the healing powers of ACV. I am now a believer and will tell anyone who will listen. My symptoms started out as allergies then went to a sinus infection then started feeling like the flu. This went on for over a month with the flu being the last straw to bring me to the internet to search for an alternative to OTC medicines. Within the first few hours my symptoms had reduced in severity, the first to break was the fever. I have continued the last two weeks various concoctions. One being 2T ACV to 4-6oz orange juice. I would take this as much as 3x a day. I also suffer from back pain where I was popping pain pills and muscle relaxers and ibuprofen on a regular basis. Most of this has gone on for almost 2 years--the last week I have hardly taken any of them. I don't know if it is the ACV but I will continue using daily. I have also read it helps with depression and can't wait to see if it helps with my occasional bouts. I have also tried 2T ACV in 6oz of warm water with honey to sweeten--wasn't too crazy about that. I tried it today with 2T ACV and 8oz room temp water with a straw and this actually wasn't too bad. I think that last concoction is something I could mix and put in the fridge so that I don't have to mix it every glass. I will try this out and others and post again my results."</description>
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<title>CHILDREN AND INFANTS</title>
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<pubDate>Thu, 15 Oct 2009 08:34:35 EDT</pubDate>
<description> Shota  from Winnipeg, Manitoba, Canada writes: "ACV for 9 year old with allergies

Hello. I was wondering about using this remedy for my 9 year old that has allergies to pet dander. She is exposed on a daily basis, so, yes she does have symptoms on a daily basis. (sneezing/runny, itchy nose/red eyes that don't seem to bother her..they are just red. Her dr. has said she has allergy induced asthma. I"ve tried a ton of herbal remedies to no avail. Some either don't work at all or just barely take the edge off of her symptoms. Dr. put her on various inhalers that made her very sick..singulair which gave her stabbing chest pain..reactin/zyrtec which made her sick/chest pain/bleeding nose...claritin which really didn't do anything...now she is on aerius/clarinex which only seems to be helping a bit. Eyes are still red, still sneezes and if anything she is more congested in her nose than before she got on this stuff. She barely sleeps at nite for waking up all the time becuz she can't breathe.

It would be nice if ACV worked for her as well as it worked for a lot of people on this site. What I would like to know is..how much to give her/how many times a day/how long?? (If it worked I would think she would have to take it all the time. If she doesn't take ANYTHING..whether it works good or not she will start to wheeze/cough/struggle for breath/her chest sounds like there is a bowl of rice krispies down there) Should I start with a small dosage and work our way up?? Should I keep giving her the Aerius while I am testing out the ACV?? I have just plain old ACV here that I was curious to see if she would take. I mixed half a teaspoon with some mango/pear juice..and down it went no problem. If it's OK to give her this treatment I will go to the healthy food store tomorrow and pick up some of the good stuff.

Thanx for any suggetions you can throw my way. Oh. Can someone comment on the ACV/baking soda thing, and whether it would apply to her. Is it necessary to do the honey/molasses thing or is that just for people who are totally revolted by the taste? Just plain old juice hides everything, and I can usually get my kids to take pretty much anything :0 :)
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<title>CHILDREN AND INFANTS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=CI_33505</link>
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<pubDate>Wed, 14 Oct 2009 09:59:19 EDT</pubDate>
<description>[QUESTION] Finnsmom from Asheville, Nc writes: "Hi, I am interested in giving my 1 year old ACV for immune boosting properties. Any suggestions on how to get him to take it? Would rubbing it on his feet work just as well? He also keeps chronic chest congestion....we have cut out all dairy and processed wheat. Any suggestions?"</description>
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_33145</link>
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<pubDate>Mon, 05 Oct 2009 09:13:56 EDT</pubDate>
<description>[YEA] Natalie from London, Uk writes: "Apple Cider Vinegar 

I started using acv with organic honey two weeks ago, to stop unbearable menstrual migraine headaches, which also went on for nearly half of the month. I must say the headaches have improved but not gone completely, but the acv seems to have other effects, in one week several people remarked how "well " I look and glowing!!

I am concerned however, about the weight loss side of acv. I am slim and have noticed a little toning up which is fine but I do not want to lose any more weight at all

please give me advice on this as I want to stay at my present weight!

with many thanks
ps I tell many people about earth clinic!
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<title>APPLE CIDER VINEGAR AND REFRIGERATION</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVR_33074</link>
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<pubDate>Sat, 03 Oct 2009 08:57:26 EDT</pubDate>
<description>[QUESTION] Giglez2u  from Morrill, Ne, United States writes: "Okay, I'm reading various posts and I've come across the info that it is NOT supposed to be refrigerated. When I purchased the product, I was advised to refrigerate it. Now I won't, but since it's been in the cooler for this time, is it okay to do so? I won't have to throw it away will I? I love this stuff!! Also, I still haven't heard if it will destroy my enamal on my teeth. I'm trying not to drink too much of it, but I still worry."</description>
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<title>DENTAL ENAMEL ISSUES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=DENTALENAMEL _32949</link>
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<pubDate>Wed, 30 Sep 2009 10:11:31 EDT</pubDate>
<description> Giglez2u  from Morrill, Ne, United States writes: "Here's the thing, I've recently adopted the acv ritual of 3tbsp acv, 16oz. glass water, 2 sometimes 3x's day. I like the taste of it, no necessary sodas or honey to add, and I find that I crave it throughout the day. I AM concerned however, about tooth sensitivity to it. I've not experienced it but have read previous posts that problems with sensitivity and softening of the enamal occurs. Is that true? Am I going to have to stop? I will admit, I am completely obsessed about my teeth and my dentist is on my speed dial! lol, Can't help it, I love to keep my smile looking its best. So, should I cut back or not worry? I've used a straw, but honestly, I don't think that works. Contact w/ teeth isn't minimal to me. Thanks in advance for any feedback."</description>
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<title>APPLE CIDER VINEGAR TIPS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVTIPS_32877</link>
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<pubDate>Tue, 29 Sep 2009 09:06:54 EDT</pubDate>
<description> Carolyn from Hobbs, Nm Usa writes: "Premixing ACV and Honey

If you are having trouble getting the honey to mix with the ACV try this. I talked to the B__gg people and they said it is fine to do this. I mix 1 c. ACV and 1/2 c. Honey together and put into an empty ACV bottle. Then when I am ready to drink it I take out 1 Tablespoon full and mix in 8 oz. water and drink. I don't mix up any more than that because the B__gg folks said to not keep it over a week like that. Works great for me and saves a lot of time.

Thanks,
Carolyn
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<title>APPLE CIDER VINEGAR TIPS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVTIPS_32924</link>
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<pubDate>Wed, 30 Sep 2009 08:58:22 EDT</pubDate>
<description> Harold from Lantana, Florida writes: "After reading this website I went to the grocery store to buy ACV. All the brands had what was called 5% reduced&gt; Are these effective as Organic? If not where do you purchase organic? And what do they mean by 5% reduced?

Thanks 
Harold"</description>
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<title>APPLE CIDER VINEGAR TIPS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=TIPS_32862</link>
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<pubDate>Mon, 28 Sep 2009 22:48:37 EDT</pubDate>
<description> Towkay from K.l., Malaysia writes: "Hi all, i just came across this board. I have no problem with the taste with ACV, so i take it straight. I'll have 1 tablespoon after every meal. i just wonder if this is harmful in any way?"</description>
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_32792</link>
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<pubDate>Sun, 27 Sep 2009 17:21:37 EDT</pubDate>
<description>[YEA] Ratgirldjh from Austin, Texas writes: "i love ACV. my dad always drank it and so i've known about it forever. but being young and healthy i often didn't remember to drink it.

now that i'm older and not as healthy i've been using it again. when i first started i tried to drink a teaspoon in 8 ounces of water with or without the baking soda and found it gave me very bad gas at night! also my teeth would start to get sensitive even with the baking soda added.

so i found that if i would put a dropper full (about 1 teaspoon) in 32 ounces of water and drink it throughout the day and drink at least 2 teaspoons per day - followed by regular bottled water at night time that i didn't have any gas!

the first effects for me are usually that i feel cleaner 'down there'. i actually can feel this very quickly and i notice that my sweat dosen't smell as bad.

after taking it for a while i usually begin to notice that my libido is stronger! i am 49 and usually pretty disinterested in sex - so this always suprises me.

then i will begin to notice that my skin looks fresher! it also feels firmer.

finally, i take insulin for diabetes. when i drink this daily i begin to notice my blood sugar levels stabilizing and can usually lower my insulin dose. 

try it! it really helps a lot of things! i also put a teaspoon in my pets drinking water."</description>
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<title>APPLE CIDER VINEGAR AND CHILDREN</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=CHILDREN_32734</link>
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<pubDate>Sat, 26 Sep 2009 08:39:36 EDT</pubDate>
<description> Kim from Winter Garden, Florida writes: "Every morning I start my day with 2 Tblsp of ACV in a small glass with 1/2 tsp local honey and a splash of Apple juice. I feel great and I drink it all at once, it is fine to me. My question is... I have a 9 year old daughter and am wondering if it is ok for me to start her on ACV I am thinking maybe 1 Tblsp for her and more apple juice... any thoughts?"</description>
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_32736</link>
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<pubDate>Sat, 26 Sep 2009 08:41:48 EDT</pubDate>
<description>[YEA] Haley from Greenville, Nc writes: "I am diabetic and was overweight, blochy red skin, sun spots on my face, neck, chest, arms and legs. I read Apple Cider Vinegar (ACV) was good to drink and put on skin. I bought some and began drinking 1 tablespoon three times a day and put it full strength on my body in the shower after bathing when I still had some water on me. I rubbed it all over including my face, neck whole body, arms, legs and feet. After a month I began to notice the sun spots were getting lighter, my skin was getting a more youthful look (I am 55 years old) and I had more energy. When I went to get my A1C checked, it was 5.4! My blood pressure was 113/63! My doctor was estatic and so was I. My skin now is clear and bright. I have LOTS of energy. I'm not tired anymore. All the sun spots are just about gone. My dark elbows and ankles are now a normal color. I am so happy. I have been getting so many compliments on my "glowing" complexion. My facial capillaries have just about disappeared. ACV to me is a miracle in itself."</description>
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<title>APPLE CIDER VINEGAR SOAK</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=SOAK_32653</link>
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<pubDate>Thu, 24 Sep 2009 00:00:00 EDT</pubDate>
<description>[YEA] Deirdre from Earth Clinic writes: "I started soaking both feet and toes in about 1 inch of straight apple cider vinegar in a pyrex casserole dish (the same one I use for the magnesium oil soak) a few days ago to treat nail fungus and severe cracks in my heels, which I suspect to also be fungus related. Well, it seems soaking is a great way to get the benefits of acv without drinking it! You know the rosy, healthy glow you get after drinking apple cider vinegar in water? Well, it's happening after soaking. Also a great increase in energy. Too soon to say if I am losing weight with the soak. 

I was finding that drinking apple cider vinegar lowered my blood sugar levels drastically at times, making me feel faint, but have not had any side effects from soaking thus far. The blood sugar reaction from ACV is a new thing. I had been drinking it regularly for many years before that without any problems.

I am using the organic brand of acv right now, even though you can buy a gallon of regular grocery store acv for the same price. I am thinking about ordering organic acv in bulk, since it takes up almost half a bottle of organic acv to fill the small dish with enough liquid to cover my toes. I must admit, right now I am re-using the acv a few times, otherwise it just isn't cost effective. But yes, I wash my feet before soaking them!

Sorry to say that I have had cracked heels for 11 years now (coincides with when I started training at the dojo). Only recently did it move into toenail fungus. Getting rid of it once and for all is long-overdue. Bad idea to have a fungal infection lingering on for years and years. I am determined to keep this up for months if necessary.
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MRC_32679</link>
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<pubDate>Thu, 24 Sep 2009 18:17:57 EDT</pubDate>
<description>[YEA] Hippiechick  from Laurel, Md, United States writes: "ACV has nearly cured my acne. I have acne since my 1st menstrual cycle in 6th grade. I'm 35-years old now. I have tried everything you can think of ... the only thing that has worked is Raw Organic Apple Cider Vinegar. 

I am addicted to carbonated sodas! These cause huge blood sugar spikes. I noticed that my acne got worse when I ate high glycemic foods and when I drank sodas or ate cakes. From the research I did on Earth Clinic and from other places, I discovered ACV helps to control spikes in blood sugar. So, not only did I lower my consumption of these foods, but when I absolutely HAD TO HAVE a soda or a slice of chocolate cake, I took 2tbs of ACV diluted in about 6 ounces of cold water about 10-minutes before. Not only did it eliminate the breakouts already there, but it has prevented more from popping up. It smells awful and tastes even worse - but, for more than 20-years I have spent thousands of dollars to fix this unsightly problem and it's the only thing that has been worth anything! A huge bottle costs about $8. 

As for weight loss ... the same reason it seems to work on acne, is likely why it seems to help with weight loss. We gain weight (especially around the middle) when we have an insulin response to the foods we eat (along with stress , etc.) Lower insulin response = lower stored fat. It also helps the digestive process and I don't feel like eating two pieces of cake after the ACV. All of these things contribute to ACVs weight loss prowess. It's better and cheaper than diets and diet pills. But, always try to maintain a good balanced diet, low in fat and at least walk for thirty minutes three times a week.

ACV also cured my hemorrhoids. I had such bad ones internal and external that I needed surgery. It was the worst pain i have ever experienced. (Don't do it!!!) But, after three months, they had not gone away. On Earth Clinic I learned that they could be remedied by applying ACV. I tried it and they shrank to almost nothing overnight! I just saturated a enough of a section of a gauze pad to cover my hemorrhoids and applied it directly on them for 30-minutes before bed. I was in so much pain after the surgery that I would cry all day and I stopped eating, just so I wouldn't have a bowel movement. The ACV was a miracle. I wish I had read Earth Clinic before I decided to go under the knife."</description>
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<title>APPLE CIDER VINEGAR TIPS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVTIPS_32640</link>
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<pubDate>Wed, 23 Sep 2009 23:02:17 EDT</pubDate>
<description> Pam from Orange County, Ca writes: "I have side effects after taking 2 TBS ACV diluted in a 8 oz cup of water twice a day - a lot of gas and bloating problem, even acid reflex, I think. Anyway, I couldn't sleep at night. That's how uncomfortable it made my stomach and chest feel. Then, I tried two ways to ease the problem. One is adding about 1/4-1/2 TS of baking soda to the drink. It worked. But, I was concerned about the side effects of using the baking soda mentioned on this web site, so I switched my ACV drink to a lower dosage - 1 TBS ACV with a full glass of water, and always drink it after a meal. Either way helps my problem. Oh, I also found out another great way to stop the gas/bloating problem - apples. It really works. But, it seems green apples work the best. Hope the tips would help anyone with the same problem."</description>
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<title>APPLE CIDER VINEGAR TIPS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVTIPS_32371</link>
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<pubDate>Fri, 18 Sep 2009 15:07:54 EDT</pubDate>
<description> Pup Jones from London, Uk writes: "ACV: Can I use it in my salad dressing instead of drinking it? Will there be any difference if instead of drinking ACV as a daily tonic, I use it twice as a day as a dressing on my salads??

Thanks."</description>
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<title>APPLE CIDER VINEGAR TIPS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=ACVTIPS_32105</link>
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<pubDate>Sun, 13 Sep 2009 18:12:31 EDT</pubDate>
<description> Bonnie from Stroud, Glos Uk writes: "I have discovered a great way to take apple cider vinegar with no taste. I bought some empty caplets 00 size off the internet.If you google empty caplets a whole list of companies come up. Then i use an empty dropper and fill them up and take them like that with plain water to swallow them. The kind of dropper i use is the sort you get for putting drops in your ears for ear wax etc as i have not seen any to buy . Taking them this way also protects the tooth enamel as it doesn't touch your teeth. I know you can get apple cider pills but there is a big question as to how much apple cider vinegar is actually in each pill and what do they do to it to get into the pill state. The empty caplet way is a sure way of getting pure apple cider vinegar in a tasteless way.You have to make them up fresh or they dissolve but it takes no time at all. I take 5 at a time as this is about a teaspoon full on the 00 size caplets"</description>
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_32053</link>
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<pubDate>Sat, 12 Sep 2009 10:49:13 EDT</pubDate>
<description>[YEA] Dianna from Mumbai, India writes: "PERSONALLY I HAVE TRIED THE ACV REMEDIES FOR COLDS, COUGH, VOMITING, INDIGESTION, ACIDITY, HEADACHES, AND ALL OF THEM WORKED WELL. 

THANKS PEOPLE FOR ALL YOUR COMMENTS AND REMEDIES , BUT REALLY WOULD APPRECIATE IT IF THE AGE OF THE PERSON IS MENTIONED SO THAT ONE CAN GAUGE IF THE REMEDY WILL WORK FOR AN OLDER OR YOUNGER OR IN CASE OF CHILDREN.
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<title>MULTIPLE CURES REPORTED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/Remedies/acvinegar.html&amp;name=MULTIPLECURES_31999</link>
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<pubDate>Fri, 11 Sep 2009 10:22:16 EDT</pubDate>
<description>[YEA] Justmeh from Sdney, Nsw Australia writes: "I am the living witness on how Organic Apple Cider Vinegar helps much in our body. I suffered different ailments..and it always come to the doctor see the cure and take the medicines. But still it takes a while before the our body relieves. I use this internet to see what is best on my ailments. I found this Organic ACv. i try to use it last 2008. and until now it does really works with me. Every time i am not feeling well, I used 1 tbsp of acv diluted with a glass of water3x a day before meal. It does really works with me. Good advise try it and you will see the difference with your body!!heaps of people relieves thru this .Try now! Use straw to drink it!!"</description>
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<title>YEAST INFECTIONS</title>
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<pubDate>Wed, 02 Sep 2009 07:58:57 EDT</pubDate>
<description>[WARNING!] Meg  from Edison, Nj, USA writes: "ACV has a lot of benefits but one thing that ladies have to be careful about is Yeast infection. I am 29 and never got Yeast infection in life and now got twice in 2 months as I started ACV. But then I read that its because I wasn't using Organic one but just the regular store brand. I have the Organic one now but I am too afraid to try it as I cannot deal with Yeast Infection misery again. I thought I will inform the girls about this to be extra careful when using ACV...thanks!"</description>
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<title>MULTIPLE CURES REPORTED</title>
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<pubDate>Fri, 28 Aug 2009 11:59:49 EDT</pubDate>
<description>[YEA] Aja. from Canton, Oh. writes: "i feel that apple cider vinegar is a cure-all. It cures everything from constipation to a urinary tract infection. I take a shot of it everyday and it helps me so much! I love it, the taste is strong, but its worth the help it does your body. ACV is good for everything, allergies &amp; sinus problems. I love how much it has helped!"</description>
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