Effective Natural Remedies for Managing Sinus Polyps

For many of us (I being one), elimination or avoidance isn't enough as the disease process and aging can be debilitating. In the severe category one would need to eliminate and avoid sugars (as much as possible) and become proactive in treatment applications.

For the burning of sugars, take ---B Complex Vit, Minerals such as Vanadium and Chromium in particular, herbs like Cinnamon, Gymnema, Mulberry. ACV is also proved sugar burner. With this combo, positive results would have to be present. Oh, also Alpha Lipoic Acid is good glucose burner.

Hi Brian, Interesting post. I enjoyed reading it. One thing though - I have always been told that eating potatoes, pizza (dough and suace) and drinking beer was about the same thing as eating table sugar. The body metabolizes starches like sugar.

I don't see where you really cut out sugar much if you were eating those things. Maybe eating better over all caused you to lose weight. Perhaps being thinner put less stress on your body, allowing your immune system to work better to get rid of the polyps?

Just a thought.

:-)

Hi Carly, Thank you for your nice comments and also your thoughts. To address the grocery items raised, an average size 200g potato has 3g of sugar (1.5%) and the packaged chips I buy from the freezer section at my supermarket (to heat up in the oven) has less than 1g of sugar per 100g on the label so I will assume even fried chips from a Fish & Chip shop or even McDonalds would be about the same. The pizza I buy which is also from the same supermarket freezer has 4.7g sugar per 100g (or 4.7%, which is under my 5% limit). I have found it impossible to find a sugar content for beer but will run with the thought that although sugar is introduced for fermentation, it gets converted to alcohol, so there is no sugar.

Starches and fats I don't care about (except Trans fats that I really do prefer to avoid). I have targeted sugar as the only food source that feeds the fungus that cause the polyps. The first time I went "no sugar" I was 56kg at the start (and had been diagnosed with a Vitamin D deficiency by my doctor, which was the only problem he could find that I had, so that became part of the jigsaw puzzle that I put together) so I was already thin anyway but had a bad case of polyps. I scarily bottomed out at 52kg before I reintroduced sugar to regain weight and am currently 55kg and the polyps are gone again. A net sum of 1kg loss in weight hasn't destressed my body and eliminated the polyps, it can only be the sugar.

Hi Timh, All I can say is the headline that Earth Clinic allocated is a bit misleading. It should have read "Eliminate sugar to eliminate nasal polyps". I am in no way claiming that "no sugar" fixes everything. I had no other medical conditions except for nasal polyps and a Vitamin D deficiency (and a sore foot which I cured myself but that's another story) and the avoidance of sugar all on its own cured my polyps and restored my well being. I did not take any other pills, herbs or supplements along the way. Except I did take apple cider vinegar for about 2 weeks for first time when I went "no sugar" so yeah, maybe that's why I lost too much weight then. But the second time I went no sugar I didn't have any ACV at all (the taste is terrible and I had totally gone off it) and I still cured my polyps but didn't lose any weight. Crikey, Timh, the penny just dropped, sounds like we just discovered the best ever easiest natural way to lose weight (no sugar ACV). Thanks for that.

Brian, some supplement co's make ACV tablets but not many distributers it seems. Swanson has regular and double strength ACV tabs. So don't give up altogether and try and find some ACV tabs down under.

Also worth noting, studies show sugars like high fructose corn syrup not only make triglycerides to be stored as stubborn fat, but also suppress immune function substantially.

As for natural sweeteners ---honey, blackstrap molasses, and stevia are favorites.

Hey Timh, Thank you for the info about ACV tablets, I didn't know they existed. I do now believe that ACV does help a person to lose weight when on a sugar reduced diet, as you alluded to in your previous post, but that is not my intent. I am 5'7" and only weigh 55kg and would rather be putting weight on, not off. My only intent was to get rid of Nasal Polyps and I have done that no other medications, potions, lotions nor the dreaded operation, just reduced the sugar and it was a done deed 4 weeks later.

Your comment about "sugar suppresses immune function substantially" supports my theory about feeding the fungus that causes that (via the Thyroid causing Hypothyroidism, which is an underactive Thyroid function, which is whereby the immune function is reduced and also a Vitamin D deficiency both of which I was diagnosed to have had, by my doctor). Thank you for that. Anyone else reading this thinking where is the Thyroid anyway, picture it as a very small double handed grip around your upper wind pipe.

As for natural sweeteners and considering that fungus don't care what type of sugar they are being fed or where it comes from, the weight of an average teaspoonful of table sugar is about 4g, 1 tspn each of honey is 5.7g of sugar in 7g (81% sugar) and molasses is 3.7g of sugar in 6. 7g (55%) both of which are more or less the same as a tspn of table sugar and therefore no reduced sugar benefit whatsoever. Both of those products are definitely over my preferred limit of 5% and absolute limit of 10% sugar content. Artificial sweeteners I avoid like arsenic. Just Google "stevia good or bad" and your head will spin where to look first. If it was good, why is bad even an option. Cheers.

Brian, Thanks for the info on eliminating sugar for nasal polyps. I had come across this the last time I had bad polyps and had completely forgotten when I got this round. This got me looking into it again. In addition to reducing sugar and starving the candida, it seems that you need to increase the Probiotics (lactobacillus acidophilus?) in your system as well. Maybe that's the beer in your diet doing its work. I'd be interested to hear about your foot cure as well. Thanks

Hi Anjomac. I do think nurturing the good bacteria in the gut is important. I believe they control the fungus in their vicinity, so there are no cavalry left to charge to the nose after the Eosinophils have won their battle and the irritations to the nasal lining stop. Before I formed my theory and after the last round of useless antibiotics that the specialist prescribed, I did have a lot of Organic Yoghurt (12% sugar) that contained acidophilus, bifidus and casei cultures, to help repopulate the bacteria in the gut. I have sworn off Antibiotics ever again, that is definitely a bad move, except of course if they are needed to save my life. Beer is best in moderation (Aussies love a good BBQ - just don't eat the pavlova :) and can only say an occasional social beer doesn't impede the cure and I doubt if it has any bacterial benefit. Reduce sugar to 5% of product though and the curing starts at the exact same moment. Let me know how you go. Give me a month or so too and I will make a post about curing my sore foot, suffice to say the cure will contain the word "barefoot" a lot. Good luck.

I've suffered with polyps for nearly 20 years now and have had two operations neitehr of which has been all that successful. Yes, I can breathe, but I cannot smell or taste anything without taking oral steroids. My doctor will no longer prescribe them due to the long term side effects, and I am desperate. I also had a aprtial thyroidectomy four years ago and although I take medication, I am permanently tired and am becoming depressed as a result. I am excited to read this post which theorises on the linking between the two. I shall begin my sugar elimination regime NOW!!! And hope for some relief.

Hi Belinda. Sounds like you have done it tough for 20 years but welcome to my theory about the cause of nasal polyps and the 4 week cure. Forget the oral steroids, I tried them too, also expensive steroid nasal sprays. The trick is to reduce the sugar to the barest minimum because it is impossible to eliminate sugar completely from the diet. Here are two more tips I haven't mentioned before:

1) Besides the sugar content displayed on packaged foods, if you google or search 'nutrition data' you will find a site (no affiliations, not even a member) with all the sugar content of natural foods. Don't eat any fruit or natural food with more than 5% sugar content of total weight and the curing occurs.

2) The condition worsens initially and you may think this is a wasted effort, but please persevere. As the nasal polyps shrink and the passages to the sinuses reopen, there is a lot of trapped gunk up there that finally comes out. Take this as a positive sign of healing in action, it will soon pass.

In about 4 weeks time, it would be great to hear about your progress.

Brian.

But wait, there's one more tip.

3) Vitamin D may well be a critical factor. Good sources are eggs and fish which are definitely on the menu, or there are supplements, but the best source is sunlight, which is free. Vitamin D deficiency can be determined with a simple blood test but regardless of that result, try to get 5 to 10 minutes of direct sunlight on as much of your body as you can without sunscreen lotion (and without offending the neighbours :) about twice a week. (My theory includes Vitamin D boosting the immune system to provide the knock out blow to the fungi.)

To Brian from Adelaide, Australia... You mentioned that the thyroid produces Vitamin D... The human body produces Vitamin D through skin exposure to UVB rays from the sun... The liver and kidneys are involved with the conversion... the thyroid isn't involved with the conversion process within the body.

Hi Kathryn. It was unintentional if I implied that vitamin D is produced by the thyroid. My intent was to say that the thyroid controls the production of vitamin D and I did omit the explanation for that in my original post for the sake of some brevity.

You are quite right. When the skin is exposed to ultraviolet radiation it converts a cholesterol derivative in the skin into calciferol, or vitamin D3. The calciferol travels in the blood to the liver where it undergoes a first conversion and then on to the kidneys for a second conversion into calcitriol. Calcitriol is the biologically active form of Vitamin D. However, the link with the thyroid is that the conversion in the kidneys is promoted by a hormone released by the thyroid.

My theory is, when the thyroid receptors are confused by ethanol into thinking there is enough vitamin D in the body, then the thyroid shuts down the release of the hormone which is needed by the kidneys to enable the second stage conversion, which then results in a vitamin D deficiency. Vitamin D is crucial to the proper functioning of the immune system. My theory included affecting the ability of the Eosinophils to battle the fungi residing in the nose - in a weakened state, they accidentally irritate the nasal lining instead, which then causes the polyps to form which then causes the breathing difficulties.

I theorised that the weakest link in this eternal loop of misery was to reduce the ethanol produced by the fungi by reducing sugar in the diet. This would not only starve the fungi but also un-confuse the thyroid, get vitamin D production going again to boost the immune system and thereby give more grunt to the Eosinophils to do their job properly and provide the knock-out blow to them.

I'll now take this opportunity to make an important alteration to my theory and therefore the diet strategy, that being in every post I have made so far:

WHEREVER SUGAR IS WRITTEN, REPLACE IT WITH CARBOHYDRATE.

About 5 weeks ago I had nasal polyps reform with a vengeance, worse than ever before. I was eating low sugar foods but they were high in total carbohydrates. Remembering what Carly from Seattle said, I took her clue and went to the next level and limited the foods in my diet to Total Carbohydrates of 10% of Volume. The body does need carbohydrates for energy, I'm not saying go to zero level, just back them off. I can only guess that being deprived of simple sugars, my body got more efficient at metabolising the sugars in the more complex carbohydrates, the starches.

So out went the pizza, potatoes, oven baked chips and crumbed fish. The fungal die off stage was the worst ever this time - sniffling, snortling and nose blowing 24/7 for about 2 weeks. I persevered through it all, staying with the revised theory and then suddenly in the space of 48 hours, almost miraculously, I went from full blown symptoms to absolutely no symptoms at all.

The result the third time is the same as my first two efforts with simple sugars, cured again. The polyps have either gone or shrunk away and I am breathing free and easy again. Life is so much better without them and I'm not about to invite them back soon - I'll stay with the 10% carbs plan instead.

You are my new God!!! Ten years of these tyrannical polyps, and this sugar free idea is working wonders. It's day five of my new diet, and my snoring has completely stopped. My voice isn't nasal anymore, food tastes better, and I can breathe through my nose for the first time since my op, (five years ago) and every day it's getting better and better. Got the shock of my life when I smelt my shower gel this morning, forgot how amazing the sense of smell is! Literally feel like a superhero walking around. Thank you so much for sharing your findings, you have literally changed my life! - one happy dude!!! :-)

Hi Robbie. That is great news! Cured in 5-days is a truly amazing feat and I too had very early success with just cutting out simple sugars. But I am fearful your polyps will reform as mine did (the fungi that are the root cause are very resilient). Perchance they do, please remember to limit all Carbohydrates to 10% of product consumed and then just persevere for renewed success.

The most successful anti fungal/anti polyp diet should consist of nothing but lean meat, eggs, nuts and low carb vegetables (luckily I love steak or lamb chops & 3 veg, beef & veg stews, mince meat recipes, almonds, strawberries & cream and for breakfast, bacon & eggs alternated with avocado & yoghurt). No other fruit except tomatoes. No cheese. Also limit caffeine which prompts the liver to dump large doses of sugar into the blood stream. I will admit I do eat wholemeal bread at 37% carbs as toast under the bacon & eggs and also for a work lunch sandwich but I offset the bread with low carb fillings so the total carbs in the meal itself is under 10%.

I don't believe this is a lifelong sentence and at a guess may need between 4-6 months before safely reintroducing sugary products again but by then, the yearn for sugar (read poison) has hopefully diminished anyway.

Thank you for the Yea!

Last year I was gluten/dairy free for 5 months and while my congestion was less I still never got my sense of smell back. So gradually I reintroduced gluten and my symptoms (runny nose, sneezing, etc. ) returned.

I decided to try again with gluten/dairy free and this time I also eliminated sugar. It's been 4 weeks and again symptoms are better but still no sense of smell.

Are everyone else's polyps in their nose? Mine are not, they are higher up in my sinuses. (I have always been able to breathe through my nose) I wonder if nasal polyp location makes a difference?

Also, if you have eaten anything with sugar do the polyps immediately return, or can you "cheat" on occasion and still be okay?

I plan to continue this diet through the summer and hope for the best. Would love to hear more feedback from those of you who have been successful with eliminating sugar.

Jannette, the lower the polyps hang the longer the cure time, is all. Lower polyps would mean a greater level of infection. So to have high polyps but with symptoms means you are doing most things right but not quite there. Gluten and high carbs are married (any type of flour product delivers both). Forget the gluten, just read the carbs level on the package and stay under 10% of product. Which means bread won't qualify but you can cheat on that one if you offset with low carb toppings (bacon & eggs on toast, for example). Dairy products, milk and cream seem fine, just go easy on cheese and only eat unflavoured yoghurt. All of these can be found under 10% carbs.

Apart from cheating by offset, I would urge no other cheating until you are nose breathing 100% of the time, especially sleep time. Cheating just throws the yeast infection a sugar coated life jacket to hang on longer. Then when feeling confident, gradually reintroduce slightly higher carbs and some cheat times, but be prepared to back off immediately if any symptoms recur and try again later. Good luck and would love to hear that you can smell the roses again before the Summer is over.

Thanks Brian for your input/insight. I have eliminated all carbs, dairy, and sugar (I think). My diet mainly consists of eggs, leafy greens, protein, beans and some vegetables and brown rice. I only drink green/herbal teas and water.

I will stay the course and hope to get my sense of smell back soon-I will let you know when it does!

Hi Janette. Thanks for listing your main diet items so I can help you. It's actually a good diet for a polyps cure and explains why you have "higher up" polyps but the one item stopping your final cure is the brown rice it's about 23% carbs of product which translated, means every 4^th spoonful is akin to a spoonful of pure sugar. Please, read the carbs level on the label. Also, I really do encourage reintroducing dairy. The yeast infection lowers Vitamin D levels. Vitamin D is necessary to not only improve the immune system to finally eliminate the yeast and therefore the polyps but is also vital for calcium absorption. Calcium is needed for healthy bones and dairy products are a great source of calcium. Please, do not put yourself at risk of developing osteoporosis too.

Hello, I have had polyps for 5 years a one operation. I am on day 3 of the no sugar diet. I will keep you posted with my results.

NO smell and still blocked up all the time atm. I am also trying tea tree oil (please still my posts above referring to tea tree oil). Peace.

Hi Doeboymcjc. I've never bothered with potions and lotions. I truly believe the cause is a yeast infection and the only way to eradicate the yeast is to stop feeding them sugar, which means reducing carbohydrates in your diet. I now call it my 10% Plan. I am also starting to think that us polyp sufferers have a direct metabolic link to our Paleo ancestry and that we are not meant to consume carbohydrates. I am so convinced that my theory works that if you, or anyone else for that matter, would like my help to achieve the 10% Plan that you "brianb2@" (email me) "chariot(dot)net(dot)au" with reference to Earth Clinic in the subject line to avoid unread deletion. My advice is absolutely free and it takes about one month to achieve a truly remarkable and virtually miraculous cure. I do stress however, that one must be prepared to reduce consuming sugar so as not to waste my time. Cheers : )

Hi, just an update from my last post, Sunday 19th August 2012: on 23rd August I stopped using the TTO as it made my nose completely blocked and would run for about 2 hours after use. I am not going to do this again, EVER. Sorry to those who swear by it. For me it is a waste of time as it feels like i'm going backwards.

I am still on my no sugar diet but have reintroduced carbs as I realised that I was becoming so weak that I could not think properly. I am on my forth week of the no sugar diet and still no results. I DID however get my smell back for about 2 hours in the evening on Saturday 1st September and it was sensational! But it went as soon as it came, pretty much. I am using my Micromist still three times daily. No sugar is a killer as I crave sweet things but I guess it's healthier and good for my teeth. So when my dentist asks me how I got such amazing teeth my answer will be "polyps" ;)

If this diet does not work after 1 month then i'm going to try something called 'Sinus Wars 13'. It's supposed to be a cure at about £70 a bottle. It's not a natural cure like the no sugar diet, but i'm desperate. I hate this condition.

I will keep y'all posted. Thanks.

Peace!

This week I saw my doctor on a matter apart from polyps but while I was there, I did ask for a nose examination. Without any declaration all he said was "How did you do that?" So me, the patient, then told the doctor how I cured my polyps.

The cure is free. It doesn't come in a bottle there are no magic potions, lotions or sprays and operations are a useless waste of time and money. All you need to do is swap the energy source you get from carbs and go high on protein at the same time. My absolute recommended low carb limit is 10% of product and there are no limits on protein bacon and eggs, all meat products, beef, lamb, poultry and fish- the diet of our paleo ancestors. Generally, serve with above ground and not below ground veggies (potatatoes & parsnip are the worst) but also avoiding corn, nuts and fruit.

To appease the sweet tooth, surprisingly, strawberries and cream are okay. It's the sweet tooth that gets one into this mess so it's denying the sweet tooth that is the only way out. From experience, the yearn for sugar does subside in due course. And also, if one is a Vegan, sorry to have to say it but you may never find a cure.

What I said to the doctor is this. Low carb, high protein. The problem is a yeast infection of the nose. The yeast feed on sugar in the diet and produce ethanol (read alcohol, which causes brain-fog) as well as compromising the thyroid which compromises Vit D levels and in turn compromises the immune system which is supposed to control the alien yeast infection. The immune system desperately needs help and the only way to do that is to reduce carbs in the diet, reduce the ethanol, unconfuse the the thyroid, boost the Vit D, boost the immune system response and win the battle. All for free just by changing the carbs intake to less than 10% of product and go high on protein to maintain energy and weight levels. And it takes about a month to get there if you don't cheat. Cheers :)

Hi, just an update. I am on week 5 of my no sugar diet and still no changes. I cannot smell and my nose is still blocked up therefore I still have orange mucous.

After reading the posts on this forum I understand the problems that arise with yeast and carbs but with my job (winter sports salesperson and photographer) and my love of sports it will be almost impossible to eliminate sugar, carbs and yeast from my diet. Sugar is enough! I am going to buy a product called ______. This is supposed to irradicate all polyps and the reviews look great from people who have tried it.

Brian - thanks for the help with your posts. I have now lost about a stone with the no sugar diet ;)

I will keep you posted with any results with ____. Its not a natural cure but I'm fed up.

Hi Doeboymcjc, I know both my husband and my oldest daughter found it is the elimination of both sugar AND dairy which gave them the results they wanted. They both know to stay away from dairy especially and when they give in to it, the results are immediate! Mucus, olfactory issues, swelling of the throat, itching ears and more. Enough to make them ask themselves, Is it worth it?! Sometimes they do it anyway... I always wonder why?! Lisa

My original theory on a yeast infection being the true cause of nasal polyps included the extension that it also caused corruption of the Immune System. It could also be that the reactions to dairy that Lisa described “Mucus, olfactory issues, swelling of the throat, itching ears and more” are also caused by a corrupted Immune System, which identifies the proteins in dairy as an invasion, releases antibodies in response, which in turn release histamines which then cause the bad reaction.

I will further theorise that it should then follow that the ability to consume dairy products without any ill effects would confirm a healthy Immune System. Conversely, a bad reaction would therefore confirm a corrupted Immune System which in turn, must then confirm a yeast infection as the cause of the corruption.

Yeast infection can only be eliminated by diet, by removing their carbohydrate food source being sugar and starch. Low Carb diets abound and can be quite confusing. I ignore them all and apply a 10% Carbs Content Rule to stand alone and products in combination meals. There are only three simple qualifications to apply:

• Convert the Total Carbohydrates total on packaged products to a percentage by weight or volume. Avoid any over 10% unless to be combined with a lower offset.
• Determine carbs content in fruit, vegetables, nuts and seeds by researching ‘nutrition data'. The site I use, typing “raw” after a product limits the result.
• To maintain energy levels, consume protein in moderation and healthful fats without restriction but totally avoid all products containing trans fats.

High carb diets are also implicated in probably all of the major ailments that befall the world today, even including cancer. The only happy people are surgeons and owners of white collar drug companies and their shareholders.

Life is all about choices. People can also legally choose to either smoke or not and one is a healthier option than the other. In a perfect world, everybody would live their life without medical expenses. I have been polyp free and medication free for a long time now and instead of thinking Low Carb as being a restrictive diet, I think of it as a lifestyle choice. It isn't a diet anymore, it's simply a better way of life and easily the best choice.

Cheers.

Hello Brian from Australia,

Concerning loss of sense of smell. I did enjoy your post and your fine analytical style.

If you google "google scholar" and then "reasons for loss of sense of smell" you'll find a number of scientifically inclined papers which discuss a primary reason for loss of smell as

......Infection. And next,

......Lesions from some trauma to the nose/head.

For infections, I use colloidal silver to knock out viruses and for the lesions the use of serrapeptase, the enzyme which seems to have the ability to dissolve tissue structure. For instance, "serrapeptase scare tissue."

Other possible causes but of the articles that come up under the search I mentioned, those two seemed to be the most common.

On the "yeast infection" theory, very close to being "right on" but also might be viral. So if this were me, I'd at least try colloidal silver. I use CS as an irrigation; if it stings, I know an infection is present. I have to repeat many times to completely knock out the infection.

"Cheer" back at you.

Hi Dave. Your intent was excellent and I thank you for that, but I think you responded to a misleading heading not of my choosing that appeared in Real-Time Posts. Please understand my sense of smell is totally functional and it was all due to the Elimination of Sugar that did in fact restore it. Also, as well as nasal polyps, every other health issue I acquired from a high carb diet has been eliminated since adopting a 10% Low Carb Lifestyle. I don't take chemical treatments of any sort, which empowers my body chemistry to do its natural job, which further eliminates the need for treatments. It's simple but it works. Cheers.

Hi Brian, I must admit I was a bit sceptical about sugar being the driving force behind my nasal flares, but your logic made sense and as I had tried everything else I decided to give your suggestions a go and wow, I can't believe how wrong I was, I am on my second month of low sugar diet and never in my life do I remember waking up in the middle of night and breathing through my nose, I used to have constant tension in my nasal passage due to inflammation, I have slight dust-mite allergy but the sugar in my diet was fuelling the allergy ten folds, I was bed ridden at least few times a month due to constant runny and itchy nose This was really ruining my career and life so much so that I had discussed with my family to go under knife,

One thing I would like to point out is that I have not completely eliminated all sugar from my diet, I still have my fruits but have eliminated all sugar that I used to add to my tea coffee (at least 4 cups a day), no fizzy drinks for me, no sweets but due to me being gym junkie I need to have protein shakes that do have sugar in them but that does not seem to have created any problems, may be because I burn more than I consume.

What is amazing is that even lowering my sugar intake has given me my life back, I can only see it getting better if I eliminate more sugar.

Other benefits I found by lowering my sugar intake were, my teeth seem to be glossy and whiter, As mentioned earlier that I am a gym junkie, I found that my sweat does not smell at all, I had read somewhere that the body odour is caused by bacteria feeding off sweat and it's their faeces that give out the foul smell, I guess their digestive system does not cope with sugar very well either ;-) (This would be something for people who are fed up with finding a chemical free cure for body odour),

I also find my energy and attention levels are stable (I feel I am able to focus better now, may be because my body does not go through sugar spikes anymore which allows me to stay focused longer).

I hope people find this helpful as I had,

Thanks again, Tanveer

Congratulations, Tanveer. I know going Low Carbs is not an easy decision to make, but as well as beating the polyps, please also take comfort in the many other health benefits you now possess. Such as, vastly reduced risks of obesity, diabetes, high blood pressure, stroke, heart attack and possibly even cancer, to name a few. The longer sugar is reduced the easier it gets to resist it and then find ways to reduce it even more. I agree the more you exercise the higher your sugar tolerance will be, which is why you are getting away with the fruit and protein shakes. If you ever stop exercising though, please ensure you make the necessary adjustments. I hadn't thought of the body odour benefit before, suffice to say, all I do to avoid scented aluminium based expensive commercial deodorants, is make a cheap chemical free mix of 2 level teaspoons of bicarbonate soda per 100ml of aloe vera juice in a spray bottle. It doesn't stop sweating, which is a natural body function that shouldn't be stopped anyway, but it sure does stop odour. Cheers.

40 years of chronic sinusitis (the last 25 with polyps), 4 surgeries, so many unsuccessful diets I can't begin to list them all. Encouraging signs after 48 hours of Low Carbs. Fingers crossed.

Hello Brian,

I just stubble on the Earth Clinic site and read your threads. I was very excited about the recommendation you provided because I am a polyp and asthma suffer. I'm looking for some permanent relief. One year ago I started the process of cleaning up my diet and eliminated table sugar, along with most dairy products. I had stop eating red meat more than 14 years ago. My diet consist mostly of fruits, nutra-bullet smoothies, turkey and fish.

In addition, I lost my sense of smell and taste about 11 years now.

About two weeks ago when I found the Earth Clinic site, I tried one of the recommendations, the tea tree oil. As a result, I am able to sleep well, stop snoring and breathe through my nose for the first time by not using oral steroids. Also, after three days of using the tea tree oil, diluted with water, I sniffed inward and felt something roll to the back of my throat..I think it was a polyp??during my physical last year my doctor had said I had a large polyp higher up in my sinus??Unfortunately, I'm still not able to smell or taste.

What else can you recommend that would help me regain my smell and taste?

I await your reply. Many Thanks, Troy

Troy, do your research on Nigella Sativa (Black Seed Oil). I take a teaspoon once in am and once at night to help reduce inflammation for asthma. I just about have this asthma licked (former Advair user). I don't have polyps but the black seed oil may have a stabilizing effect on your body chemistry hence, improve taste and smell. Perhaps do some reading my Michael Smith, MD on this topic. Just google his name. All the best.

MyWay, :D

I blend a lot of fruit. So did you really eliminate all sweet fruit in your diet? I also heard gluten/dairy causes polyps insome people. I wonder if that's because most dairy comes from cows with bovine growth hormones (causing lactose intolerance?) Unless the wheat is organic, it is GMO wheat. I wonder if that's the reason people get gluten allergies...

Hi Derrick. Yes, I eliminated all sweet fruits, especially bananas, pears and apples. Even today I only consumed fruits with less than 10% carbs by content. That's regardless my nasal polyps disappearing several years ago and have never returned since. The replacement fruits I found have far better nutrition values and offer a greater and healthier variety to choose from.

You are on the right track with the gluten connection, which I hereby formally add to the opening theory, as being the absolute starting point for developing polyps. Dairy intolerance and food allergies are more likely a side effect from the damage caused by gluten. Only buy meat from a reputable butcher who procures product from pasture raised sources. Avoid wheat, barley, rye and all cereal, flour, pastry and pasta products therefrom, whether or not they are organic or GMO. They are all above the 10% carbs limit protocol anyway.

I am fighting nasal polyps anti biotic & predisone I am going to try your method. Sounds very good. I am trying to stay away from surgery but this can drive you crazy was always healthy & the last 8 months miserable glad I found your article.

Marie, both antibiotics and prednisone have no effect on polyps and can actually worsen the condition and cause even more ill health, then surgery is offered for, at best, temporary relief for a few months. The invitation in my post dated 08/25/2012 still stands, it just needs a little deciphering.

Sugar fits the proper definition of a schedule one drug. Think about it. Does great harm, extremely addictive (if you don't think so just try eliminating it completely from your diet if that is even possible?), has no medicinal value (please do not include baby laxatives or getting baby to drink more water because that is a certain method of addicting babies and children and yes even if used sparingly and better methods should be employed). Does that about cover it?

Hi Brian, I have had nasal polyps for 12 years have had surgery 2 times and refuse to have it again. My polyps come back so quickly. I've done allergy shots, accupunture, nasal rinses, gone gluten free (don't think I stuck with it long enough), tea tree oil etc. I have a sweet tooth and candy is my weakness. Over this past year my nose has gotten so bad that I am miserable. My doctors keep telling me I have 3 options- 1-do nothing 2-steriods and antibiotics or 3- surgery. In the past I have continued to choose option #2. But like you have said it does not cure them. So once I finish the course of steriods I am back to being completely stuffed up. So here I am and I am ready to stop and to cut sugar out of my diet. I want to feel better! I am so thankful that you have shared your experiences and will keep you posted on my progress.

Can you please tell me what AVC stands for? Thanks!

I've suffered with this for soooo long. The word suffer actually does not describe how awful it's been. I have the worst sweet tooth so it's going to be super difficult but it actually makes 100% sense. I've tested positive for mould allergy which I believe is all linked.

I am unable to breathe at all through my nose, I have visible polyps in each nostril and awful pressure in my sinuses, my ears are always blocked and I have had no sense of smell or taste for more years than I care to remember. It's truly miserable and embarrassing!

I'm doing this TODAY!

Pnokeo from Bahamas, sorry for the late response but polyps and asthma do often occur together. I believe the cause for both are yeast infections. However, your "large polyp higher up" may not be a polyp and instead be a prolapse in your nasal cavity. A prolapse will also cause breathing and smell issues. Refer to your doctor for that possibility.

William from AZ, you are spot on, sugar is an addictive drug.

Meredith from MA, there is a 4th option, which is cut out sugar. But the medical cartel will not tell you to do that or how to do that.

Debbie from Dorset, it is probably easier for a smoker to quit smoking than for a sweet toothed person to quit sugar. You need to possess a massive amount of perseverance. Starting from breakfast, monitor your food items to be under 10% carbs per volume per each and go further into the day as you progress. For breakfast, I choose from example items such as avocado with flaxseed oil, soft boiled eggs - salted, spinach leaves and oven baked bacon. When you can string one month together, the polyps will disappear. After that happens, keep it going for another month and then monitor your food items to be under 10% carbs for any one meal. You can eat meat and potatoes again one day and in the interim, to appease the sweet tooth, strawberries and cream do qualify. All the best.

PS My email address posted 08/25/2012 has been cancelled.

Hi, one of the posts talked about a remedy they are trying but did not leave the name of it. I have had 2 x Fess surgery and am slowly getting rid of sugar. My polyps are huge again on right side of nose with thick toffee like encrusted mucus. I'm currently on Colloidal silver sprays day 2. Also drinking 2 x 10ml daily although the Consultant has given me prednisone steroids as they do help with swelling. Just want something to naturally shrink them and get my life back. Thank you

Strangely enough, eventhough the cause of my polyps were dust mite allergy, with an ongoing 'clean' diet i found that it was effective at reducing my polyps. i dont think the positive results in my case was from cutting out yeast though.

Really!? that is so great! i really want to try out this method too. i came across different forms of essiac; teas, tinctures, capsules. which is the best type in your opinion? it sounds so unlikely that it would be effective, because its only light dosages of essiac, but what do you know, it appears that it really works! i also researched that polyps cannot be sneezed out as they are stuck literally to your skin as membrane...hmm...can you give me more detail as to how your son cured his polyps? thanks!

Hi K,

All I can tell you is I brewed the tea with the four separate herbs. It is because I'm a former breast cancer patient and my naturopath says never take the pills, concentrate, or tincture if you have cancer. You have to brew the real herb. So I brew it as per my instructions if you scroll down a little I posted the instructions for someone a few days ago. gave it to my son 2 times daily just because he is asthmatic and always congested. Never dreamed he would sneeze out his polyps! I guess it makes sense if a polyp is a benign tumor and the tea stops the blood supply to a tumor I've been told. My supplier gets the herbs only from farmers that grow it organically. Take care.

Hi I was very interested in your thread. Our 12 year old son suffers from nasal polyps and I would love to find something to get rid of them. I would like to try the 4 herb essiac tea, but am a bit confused - are these 4 different types of tea, and, if so, what teas are they? Also, can you tell me how to obtain them. Many thanks.

I know this is an older forum but I just came across it. I was hoping to get more details on where to get the best herbs for the ESSIAC TEA as well as more detailed instructions on how to use it. Thanks!

I'm not finding your recipe for this essiac tea. Could you post it again?

Quick update - now 2 months after my post and happy to report that the nasal polyps have completely shrunk. Eating all foods and staying on 3 capsules a day of [the fiber, probiotic, enzyme supplement]. Quality of life is back. Please give it a try. Best wishes all.

Another update after using [the fiber, probiotic, enzyme supplement] for 6 months now. Polyps completely shrunk and sense of smell has returned for 1st time in decades. Still eating every food that I want. Best wishes all who have long suffered with these polyps.

Well, this sounds great, could you say what you are taking? Please, what is the name of the supplement and what are the ingredients, their strengths, and how much of each is in a pill? Perhaps I can match it here in the U. S. Wonder why the fiber part is necessary, or if it's just the probiotics and enzymes that are doing the trick? Thx, glad you're having so much relief!

Hello Karen, the capsules are amazing and available online in the US. You should be able to find them for under $10/per bottle. Unfortunately, Earth Clinic will remove their name. You can email me at buddy. Bloomers(at)gmail.com to get the name. I am free of nasal polyps with full breathing is restored. These things can shrink! 2 weeks and you will see results. In a couple of months they will be gone. Nothing painful up the nose and I eat all foods. I hope ever sufferer will give this a try. Regards, Don.

Is anyone able to figure out the name of the probiotic supplement written in the 2012 post, please? Many thanks.

I'm wondering if Don in Toronto (2012) is referring to this: Futurebiotics Colon Green Fiber Supplement (150 vegetarian capsules). It says on the bottle:

• ALL NATURAL: A gentle, All-Natural Fiber Supplement with Probiotics and Enzymes

Here is the Amazon link: https://www.amazon.com/Futurebiotics-Colon-Supplement-Vegetarian-Capsules/dp/B001020IBS#customerReviews

Cheers,

Hi,

Regarding the discussion of nasal polyps; I also developed those for a short while. In my own case, the polyps were food related. I had developed them 3 years ago after returning from a trip to Asia and was scheduled for their removal until I read about the possible after-effects of that removal surgery here.

My reading caused me to realize that I had changed my breakfast diet while at the hotel, to include raisins and other dried fruits. I also ate a few raisins for a quick snack during the day. As it turned out, I recovered my hearing quickly and fully when I gave up the dried fruit. Perhaps there was some fungal connection, I can't answer to that. I gave the dried fruit theory a quick test recently, by snacking on raisins for a few days and I could "hear" the muffled sound of my polyps returning again.

Best wishes to you for discovering your own answers.

I would like to thank Don in Toronto for his advice regarding the probiotic supplement, the description of which I googled. It is indeed Colon Green, which I have now been taking since March of this year. My nasal polyps seem to have shrunk to some degree, but I have much if not most of my smell back, which was nill. Even strong smells went unnoticed, and now I can enjoy food and drink again! Many thanks Don!

Hi Jay,

I too have a fungal ball(s) for 11 years now. Constant mucus down my throat, especially after eating and when I lie down. I've tried EVERYTHING except the swimming pool. I'm going to have a pool membership at the end of August and I will try your method...Do you remember approx. how many pool swims it took before it came out? Did you put your head completely underwater?..How did you keep from drowning yourself?..I can't wait to try it, but I want to get it right. Thanks, Joy in Florida.

Hello Tim, Your post is fascinating, I suffer with polyps AND ibs and have tried various methods to cure both, could you update us with more info as to whether your hookworm treatment has continued to work, many thanks, Paul, Leeds, England

With every due respect to Tim's conviction and noting there is no follow up post for over 2 years, it was a dangerous can of worms anyway. About 740 million people in the world are infected with hookworm and not by choice, which is viewed as a disease and not a treatment, mostly through Asia, Africa and South America. Hookworm infections have virtually been eliminated in Australia, Europe and North America. I doubt that it follows that not one of those 740 million people don?t have nasal polyps too. Hookworms have a mouthful of teeth, which is scary enough, and mature into adults in the small intestine where they ingest blood, rupture the red blood cells that carry oxygen around the body and degrade haemoglobin. Diarrhoea, abdominal pain, intestinal cramps, loss of appetite, vomiting and anaemia are symptoms. Possibly it was a loss of appetite and a reduced food intake that gave Tim the results he claimed. As an off topic, cane toads were introduced into Qld sugar cane fields to control a beetle problem. The cane toads are now the bigger problem, impossible to eradicate and infest most of the northern half of Australia, and are killing off the smaller natural inhabitants ? there is a lesson in that. Cheers.

I've been on this "treatment" for a month now and all I can say is that for me is working. I have been sufering from polyps for over 20 years....or at least I think this is a great remedy....will keep you posted.

It's been great. I'm now been almost a year on this "change" (reduced dramatically the sugar consumption, "white" product (bread, rice, potatoe) and maintain a low carb and I'm very gratefull to have found this blog. I've been suffering from polyps for over 20 years, three sugeries and I was about to have one more because I had a sinus passage blocked completely with polyps and now I can breath like never before...Feeling great. IT hasn't been easy but very rewarding. I was very skeptical at first but given that I have tried just about anything out there I figured what do I have to loose to try one more method....thank you, thank youuuuuuuuu.

Hi Will. Well done to decrease your sugar consumption and go low carb, which is what caused your polyps to go away, and probably every other health issue you had, just by doing that. Infecting oneself with hookworms is totally unnecessary.

Is anyone aware of the possiblity that Samter's Triad could be the culprit? The symptoms include nasal polyps and asthma, caused by an allergy to salicilates that are in aspirin and many fruits and vegitables.

Hi Elissa, 9 years down the line, how are you? Polyps still at bay?

Hi Kieran,

I've been looking for a cure for Nasal Polyps. I will give this a try and hope for the best. I have large polyps in both nostril and I've lost the my sense of smell. I will let you know my results. Thanks a lot Marsha in Marietta

I was just courious as to how many days before you could tell it was working (shrinking)? How long did you swab before they were completely gone. And is swabing better than squirting? Thanks for any info you have I'm in desperate need. I do mouth breathing. My polyps are so swollen until people something think that I need to clean my nose and I have to explain that it's a polyps not any thing I can blow out of my nose. It is so embrassing at time. Thanks again

Thank you very much, Kieran. I will follow your way! It will be great if my polyps shrink even little bit! Don

In reply to Marsha from Marietta: within 2 or 3 days there was noticeable improvement. They are not completely gone, my post should really have been labelled "better but not cured". I still have quite large polyps, but I can now breathe around them, the fat swollen places on the sides of my nose are now concave again as they used to be. It is a vast improvement in my case and a great relief for me. I can't guarantee it will work the same for you, if you choose to try it, but I certainly wish you well. I will post updates on any further significant changes, whether good or bad. I don't know how swabbing compares to squirting because I chose to simply swab. I look forward to any feedback from anyone else who may try this.

Hi, after reading your post, i went out to buy h202, only to realise it is not something that is easily found in Australian pharmacies. thus i ordered a bottle of h2o2 capsules (food grade), the type where there is white powder inside the clear capsules. anyway, for a weeks i opened the capsule, poured out the powder, and cotton swapped it onto my polyps. and immediately i felt a tingling sensation. after waiting approx 30mins i found that it was incredibly easier to breathe, and the polyps shrank. but i find that the process needs to be repeated 3-4 times a day, whereby the more frequently it is applied (above 3/4 times), the less effective it becomes. i also tried snorting a bit of the powder in attempt to make it 'reach' the deeper tissues, but there was no effect.

i have a question, as to how much h202 should one apply? and is an overdose detrimental? ie will it damage the tissue?

thanks if anyone could reply.

Sorry I can only help about locating food grade H202 in Australia. Google NTP Health Products. I have been getting it from them for years and service and quality has always been good. Not sure about using the powder from capsules???? Hope this helps you on your journey.

Jonathan from Melbourne, Australia: I'm delighted to hear the h2o2 is helping you. I have never heard of the stuff coming in capsules, but the effects sound similar. I don't know about dosage, as I said above I am merely dipping a cotton swab in the (liquid) hydrogen peroxide 3 times daily and swabbing the polyps. I am no expert on the stuff, and can only say that the post I found on curezone said "Going on 2 years now...the hydrogen peroxide -though it burned- never damaged the skin in my nostrils...". So far I personally have experienced no ill effects. We are all our own guinea pigs here with folk remedies, what you do is up to you - and yet it was long-term use of prescription corticosteroid nasal spray that gave me nosebleeds. So far I am pleased. If I develop any problems I will let you know. Good luck, and I appreciate all feedback, we can all learn from each other.

I hope you are all keeping in mind the h2o2 I read about is 3%. Do NOT even think of using, for example, the 35% food grade product mentioned here, that stuff unless greatly diluted will burn even tough skin, let alone delicate nasal mucosa. Prompted by Jonathon L.'s question re deleterious effects, I have tried searching for more info...much of it is too technical for me. I did see some implying h2o2 possibly causing eye irritation. I merely swab the polyps, which seems like it might have less risk of the stuff getting up into the eyes via the tear ducts than squirting it in the nose and sniffing. I would greatly welcome any further info about safety of this approach.

Kieran,

Hello! I have been suffering from nasal polyps going on 4 years. I've tried allergy shots, I do nasal flush, steriods, anti-biotics (numerous times)...if someone told me to stand in my head and eat peanut butter I would try. Its so frustrating and depressing! I've seen 3 specialist and 2 have left the office I go so i've had to keep staring over with a new Dr. I now have no insurance and sprays and meds are too expensive (even tho they don't do anything). The only thing that has worked it steriods and anti-biotics at they same time but then my smell goes away once i'm off the combination. Its so frustrating!!! When I go to friends house most people bring a bottle of wine, I bring a box of tissues. I am used to it now but people always ask if I'm sick. I used to be so shy about blowing my nose because it's so un-attractive but now it just has to be done. It's so gross but what can I do? I've single handedly wiped out a small forest. I just hate it! My last Dr said just keep up what you've been doing and see you in 6 months. What?!? Suffering? But anyways...i am very excited to try this! i hope it will help! Thank you for the advice! I hope your nose is treating you well. Not being able to smell it terrible!!! i don't know if I smell! So I apologize to everyone if I do! Thanks!

What if the Nasal Polyps locates deep down in our nose close to our throat? How do I apply Hydrogen Proxide, should I irrigate my nose with it, like the same way as Neti Pot. Thank you in advance for your reply.

I have been trying the hydrogen peroxide - using a cotton swab with H2o2 - for just two days now. Almost immediately I noticed improvement in my runny nose. But as of today I can tell you that the polyps are shrinking. We'll have to see how far this progresses, but it is moving in the right direction.

Hi Jonathon,

I had sinus surgery last year April - it took 6 weeks to heal and for a few months my sinuses were clear. Then I started having trouble again and a few months ago my sense of smell disappeared.

I have started nasal irrigation with a solution of 1/2 tsp salt, 1/4 tsp bicarb and 1/4 tsp Hydrogen peroxide in a glass of water.( Use a bit of boiling water to dissolve the salt and bicarb)

This seems to be working very well - if I use more peroxide it burns - you will have to test how much you can take, but according to my research it is 1%.

Although h2o2 gave dramatic results at first, they didn't last, in my case. (Maybe for others it might be different...or not? I don't know) Since then, with the polyps very bad again, in desperation I used a corticosteroid nasal spray for a while (ask for the generic one, much more reasonably priced than the competition). This relieved the symptoms a bit. I also took a non-drowsy 24-hour antihistamine for a while. Then I added a homemade nasal wash - a nasal spray bottle of water, a small pinch of salt, another of baking soda, 2 drops of grapefruit seed extract, and a pinch of xylitol. This was fairly helpful. Since then I tried taking something called "No-Fenol" along with a low phenol and low salicylate diet - to no effect.

In the long run I have found just 2 things that make a major difference for me: I have to completely avoid eating chicken eggs, and likewise no cows' milk or cheese, no lactose. Duck eggs seem to be fine. Goat milk seems to be fine. Whey from cow milk I think is ok. Butter is fine. With this approach the polyps have shrunk quite a bit. I breathe partly through my nose at long last once again, and my sense of smell is back! I found which foods to avoid by trying periods of time avoiding them and then not, repeatedly. Incidentally, the lactose in an enzyme supplement not only made my sinuses worse, but gave me a headache and general aches and pains too, along with bad dreams, negative thoughts, and irritability.

Best of luck to you all, keep trying, find your triggers and avoid them and you can and will get much better.

Hi, I am living in london and I am 49 years old. I have been suffering from nasal polyps for 10 years but have had a runny nose since I was a child. I have always thought that I have a low or bad immune system. I have not tried surgery as there is a high chance of reoccurrence. I have gotten some relief from using honey a drop in each nostril once or twice a day(I have not tried manuka honey) topographically (aplied with my fingertips). Also Cephagraine Drops two drops once or twice a day helps a lot. Chinese herbs helped a lot but I did not take it for long enough.

In the last 2 months I have been using hydrogen peroxide of 3% internally starting with 3 drops and going up to 10 to 15 drops per day in boiled water. Because of healing crisis I have taken it on and off, and some days I have just forgotten to take it. My nose is now clear and I need to carry on for about 2 more months (three months is sugessted) in Healing with whole foods.... Paul Pitchford. From what I have read H Peroxide rather than a cure it is a natural imunity booster. Please read for more guidelines and other uses.

There are books also and loads of info on the internet.

For more guidelines and other uses. It is great for the skin. Read about side effects it is important and it is better to get the food grade(amazon ebay ect. ) and dilute if necessary with ditilled/purified water.

I think the way forward is to do this and then try to stick to a diet which keeps me healthy.

In Ayurvedic medicine they recommend the following CEPHAGRAINE drops recomend these things. (I find it very hard to keep to the diet) but it keeps the polyps from growing.

Early to bed is very useful.
1) Consumption of turmeric, garlic, ginger and black pepper is recommended for these patients.
2) Prefer bland diet
Dont 's
1) Avoid fried and spicy food recipes.
2) Avoid food items, which cause indigestion and constipation.
3) Avoid exposure to excessive heat, cold and rain.
4) Avoid daytime sleeping and spending sleepless night.
5) Avoid curd, bananas and dried things. (Sinusitis)
6) Avoid drinking cold water and ice cream. (Sinusitis)
7) Avoid exposure to rain, excessive cold wind, smoke and dust. (Sinusitis)
8) Avoid irregular dietary habits. (Sinusitis)
9) Avoid daytime sleeping. (Sinusitis)

There are a few books about taking HP also and loads of info on the internet.

email me; colin_holford(at)hotmail.com

Only take It when you are sure. HP occurs naturally in rain water

Hi, The Hydrogen peroxide internally made me ill. Eventually after about 2 months, I got really ill. It was like candida I felt really weak with headaches and could do nothing. I have gone back to the Ayuvedic doctor and feel much better for it. My sense of taste is returning and I am clearing my lungs out. My nose is Clear. Good luck

Can you please how your polyps shrank.. I need an urgent recipe please.