Fountain of Youth and Anti-Aging Remedies

"Show a Kindness"

Valentine's Day says, Remember to show love. You know, do something that shows you really care. Remember to be thoughtful. Check and see if someone is okay, let someone know you are okay. Your thoughtfulness will give someone a smile.

For those of us who have family, friends, a marriage etc. we really should not be waiting on a special day to express love and appreciation. Often we get so wrapped up in ourselves and own problems we don't even call and see how others are doing, or perhaps our work calls for most of our time. As the song says we need to, "Stop, look, listen to our heart hear what it's saying".

Our thoughtfulness may give someone laughter, healing, a smile, an appetite and perhaps bring them out of gloom. It may give an elderly person incentive to live on a while longer.

HisJewel

how to look young -- i always get a good sleep and put a hot cloth on all of my bumps and boils.

I will be 50 and look 30 (according to what I am constantly told).....I work out everyday, (run, weights, stretch, sit ups), drink ACV, take MSM, C, E and am a vegan and a beginning raw food live it person. I do not sleep a lot of hours and am very intolerant of toxic people, places and things. I laugh at myself and at life since I will sooner or later. I totally accept myself as I am as long as I am doing something about me and my life.

Ted from Thailand, what tips would you recommend to always stay healthy and to slow the aging process down. Are there certain lifestyle changes and supplements that give most bang for the buck? Thanks.

Greetings, I am just wondering if anyone can tell me how to increase Telomere naturally. The supplement is out in the market, but it is so expensive.

GETTING READY FOR WINTER

HI U GOOD FOLKS DOIN,,,,,,,,,, sun's going down so you can't get your Vit D 3 except via a supplement. What most don't know is that Vit D is not a vitamin, but a hormone. So now you must ante up with a supplement. We stay in the sun, yet take at least 14,000 iu's a day year 'round. It is that important.

We stopped getting the flu shot many years ago. It's not the flu that we worry about with this shot. It is the mercury that kills your brain. Instead we start in Sept thru March getting a monthly blood protocol called UBI or ULTRAVIOLET BLOOD IRRADIATION.

https://riordanclinic.org/what-we-do/ultraviolet-blood-irradiation/

Do not pass this by lightly. Anti-biotics are almost worthless.

UBI could save your life and few know about it. The Germans discovered this in the 20's and it shut down in the '50's with the advent of anti-biotics.

Folks smartern the average still do it. Now you know.

ATS====ORH====

urine therapy is n.1 on my health list. i was desperatly ill, immune systems at zero level. It cured my body and mind.

n.2 is pure earth. which i use to help me tolerate pollution and chemical sensivity. i sniff earth to protect my airways and clean my face with earth after being exposed to chemicals: such as chemical sprays::deodrant pesticides herbacides..for pollen allergy it's fantastic. i experimented with earth after reading an article on workers in fields put earth in a hanky and sniffed it once in a while when bringing in the hay.

n.3 onion passed over nails and teeth ..whitens, cleans and strenghens...i got lovely nails now, they use to flake.

Used wet tea bags are excellent for hair and face..gives me a glowing light tan.

lemon lightens the hairs on face

vinegar a good deodarant

bicarbonate soda i use for cleaning and washing clothes,, but only in small amounts. for body use sparingly...as it is not great in big amounts.

Walking barefoot straightens the body and heals spine shoulder pains. I use no soaps or any bought beauty products.

I had acne..but urine therapy got rid of that. Experiment with anything natural. that is my advice.. thankyou for this page and all who gave tips.

Lemon and vinegar.. SOUR = HEALTH! I have been reading alot recently about the benefits of herbal/natural cures for everyday ailments. Not because I am sick BUT, rather, because I am almost NEVER sick! I have always been that "rare and weird" child. The one that wanted Olives, Pickles, and Lemons instead of sweets. My family called me the "Sour Baby"! Plus, I have always loved Salt over Sugar.. but, only on sour foods.

Only in the past 5-6 years (I am 28 now), have I really noticed how sickly all of my friends are. While I always seem to stay healthy. This fact was very ODD to me as I am the poorest of all of my friends. I have no health insurance, I RARELY see a doctor, etc, etc.. So, I started to study my diet and saw that I am almost ALWAYS the only person that adores sour foods. I (I know this sounds weird) Love to mix Vinegar and Salt in a shot glass..and drink it in tiny sips all day. The same with Lemon juice and salt. Often, I slice lemon wedges, cover them in salt, and eat them while watching tv. Because of this, my friends think that I am insane but, it's like my candy!? They just giggle about it.

Lately though, now that I have been reading up on my habits, I am the one giggling. I am the one that never gets sick! I have found tons of info that proves my original thoughts on the matter. Sour = Health!

Note: there is a downfall though, My method is high in Sodium. (I can live with that) BUT, all of the acidic foods (Lemons, Tomato, Vinegar, ANY Citrus) are very bad for your teeth IF you brush within 30 minutes of eating or drinking them!! Doing so literally eats the natural enamel off of your teeth. My Dentist scolded me about this!!! So, Brush before you ingest.:) Then, Drink lots of water and make sure to swish around your teeth.

I just turned 60 and I still have my brown hair. I attribute this to taking B vitamins in a 50 mg. complex (50 mg. of each B vitamin in one capsule), and two or three 800 mcg. of folic acid tablets. The B vitamins are known to be a stress reliever. Remember the old saying how kids can give you gray hairs? It's true! Stress can make the gray come in! The B vitamins inositol and choline are important for the color of your hair. Did you know that some wool companies deliberately make their sheep deficient in these two B vitamins so that the wool will be much whiter?! Folic Acid also helps with hair growth and had been named after the word Folicule, meaning hair! Looking younger than your age and knowing that you didn't dye your hair to look younger makes people ask if you found the fountain of youth! Try the B vitamins and folic acid for at least 6 months and you make notice a great change!

My Fountain of Youth is primarily daily multi-use of Vitamin C. I take 500 mg each time. It works best if I take 10-12 per day, no closer together than every 30 minutes. I just keep them on my desk, or in my pocket. Vitamin C makes so many things happen better in the body. Collagen is primarily made up using Vitamin C. The liver alone needs 3000 mg/day, in divided doses, to process all the toxins, etc. that are required by it--and there are MANY. This is just the beginning. But it definitely keeps me looking young--I just turned 54, and have no ailments of any kind, and use no drugs, while everyone I know go to doctors (the "gods") and faithfully take their precriptions (drugs).

I was very curious to see vitamin E listed as a remedy on your anti-aging page. I feel very strongly that vitamin e is essential for women as they age. I know it helps me with hormonal fluctations and I notice that I have more vitality on the days when I take it. I have taken E off and on for at about 15 years and am now in my early forties. It's been great as a pms remedy and an after-menstrual-cycle-is-over remedy. I was trying to find out good dosages for E and came across an article that Vit E might act as a substitute for estrogen, which is why it is suggested for menopausal symptoms like hot flashes. Has anyone been taking vitamin E for perimenopause or menopause? Thanks.

YOUTH -- I take mega doses of vitamins....especially A C and E. Maxi B and a good multi vitamin as well. I make my own sun oil as well.....no paraffin.... just 1/3 vegetable oil, 1/3 cologne, 1/3 aloe vera gel. It is wonderful....no burns and no aging....just a lovely tan!

I know this is going to sound crazy, but I found the solution to beautiful, young looking skin. I am 45 years old and I am always mistaken for being early to mid 30's. The other day at the doctor, my nurse said I looked late 20's and wanted to know what skin care creams I use. Here's my secret... I don't do anything. I do not put a thing on my skin. I started doing this in my late 20's. I rinse my skin with purified water, gently blot dry and leave it to air dry the rest of the way. If my skin is peely or a bit dry, I take a towel and rub it gently to exfoliate after a rinse.

I do not go out in the sun, if I do, I use a good sunblock. That is it. When I turned 38, I thought maybe I should start using creams, just to preserve my skin. So I went to the makeup counters and tried out everything expensive. They actually made me look stretched and dried out, and less youthful.

Another thing to consider is this, if you want to look healthy and have a glow on the outside, it's what you put into your body that gives you that glow and healthy look. No cream or regimen can do that for you long term.

After reading Dr. Batman's findings and the transcript of his interview, I immediately got into Water Therapy. After I began to drink 2 liters of water a day with about a teaspoon of added crystal sea salt (non refined), I found that on the 3rd day my skin felt soft and supple. I shower in hot water (not warm) on cold mornings and that used to dry my skin to the point of terrible itchiness all over the body including my butts and I either had to satisfy myself (satisfaction = a scratch for every itch) or I hade to apply mosturizing cream all over my body. I could see dry dead cells fall of my chest and abdomen area every time I removed my banian or T-Shirt.

I no longer have any visible dry and/or flaky skin and the skin feels smooth & supple. My butts feel very soft to the touch. My skin now glows and is radiant. I guess I am done with moisturizers (no more of harmful chemicals to be rubbed on my skin). Also, I sleep better at night.

Drinking lots of water every day cured my blotchy and spotty skin. Now my skin is lovely and pure. It takes a while to get used to when you start drinking a lot of water but within a few days your body adjusts to it and you can see the effects. My face is usually blotchy and a bit spotty, but now I can really tell the difference. The spots have cleared up and my skin looks softer and more even. I am very pleased.