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﻿<title>Home Remedies to Lose Weight</title>
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<title>Home Remedies to Lose Weight</title>
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<description>Home Remedies to Lose Weight from the Earth Clinic Community.</description>
<lastBuildDate>Sat, 21 Nov 2009 08:14:59 EST</lastBuildDate>
<language>en-us</language>
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<title>ACV AND BAKING SODA</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACVBS_34983</link>
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<pubDate>Mon, 16 Nov 2009 23:18:23 EST</pubDate>
<description>[YEA] Gg from Hobart, Tasmania, Australia writes: "I thought it was time to share my positive feedback on weight loss through drinking Apple Cider Vinegar and Bicarb Soda (sodium bicarbonate).

I'm 28 and have been taking the pill for about 5 years and recently decided I should have a break. I had gained a couple of extra kilos over the years that became increasingly hard to shift. Every year it was only a little bit but it all adds up, and like my dad says, half a kilo a year = very overweight by the time you're in your 50's! I'd always been very slim and didn't tend to put on weight, despite the fact I used to "eat for Australia" -- much to most people's jealousy. I could basically eat whatever I liked at whatever time of day. I eventually just attributed the cellulite and extra "puppy fat" to getting older and gave up trying to get back to my late teenage size. We're only talking about a size and a half bigger here but it was the fact that I just COULDN'T get rid of the fat that got me down. I was also having major migraines around the time of menstruation and the pill I was taking was really expensive, so I decided to have a break, I figured it would do me good.

Immediately the fat started dropping off! This was bitter-sweet for me, as it confirmed my suspicions but it also meant I was always going to have to deal with the extra kilos if I wanted to avoid "oops" children (other contraception didn't work well for me).

Eventually I had such bad skin problems (I guess it was like a "withdrawal"?) that I started back on it. But I'd effortlessly dropped almost 2 sizes and was able to get back into old jeans I'd given up on, all whilst eating like I used to - it was so liberating! I was chuffed!

Before I started taking the BC pill again I started with a regimen of ACV twice a day. I've been using it on and off for about a year and found it kept colds and flu at bay, helped me get better quicker and relieved a lot of muscle cramps I get from sitting at a computer all day. NOT to mention the candida probs it helps fix! I am a chronic thrush sufferer and the best "help" I've been able to get from the medical community is "Oh well, some women are just prone to it". YAY! Coming from a male doctor. Ie. "Just deal with it". If you suffer this problem you will know what I mean when I say it can make you beside yourself, on an emotional level, when you can't stop it, get rid of it or even enjoy eating any of the foods you like. And the discomfort of being incredibly itchy ALL the time! Anyway that's a post for the "candida" part of this website. :-) Suffice it to say ACV keeps things in my digestive tract fairly under control, even when I eat known "aggravators".

So I started having 2 Tbsp with about a level tsp of bicarb each morning and evening (for thrush at that stage). I have been back on the pill for a month and a half AND I've been eating all the wrong foods (ie. Pasta, bread, some snacks, pastries and sugary treats at the movies) and my weight remains the same. I'm very surprised. I've found I have a lot more freedom in what I can eat without suffering weight-gain or side effects of digestive complaints. I've also started using it on my face as a toner at night after I cleanse - it was the only thing that helped clear up the massive acne outbreak I had when I went off the pill. I use it straight and apply with a cotton pad, then rinse off after about 20 seconds. Stings a bit but you know it's working!

I can't say enough good things about ACV!
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        <item>
<title>REMEDIES NEEDED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=RN_33844</link>
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<pubDate>Thu, 22 Oct 2009 21:13:11 EDT</pubDate>
<description> Mrs Cloud from Dallas, Usa writes: "Several years ago, following a stressful move and while starting a stressful new job, I suddenly started packing on the pounds--thirty pounds in 6 months! I have always been naturally slender, could what I wanted, never dieted and never fluctuated more than a few pounds in weight. Now, five years later (and much less stress in my life!!), I am sixty pounds overweight despite daily exercise (walking 3-4 mi. at a brisk pace) and a very healthy diet (no junk food, almost everything is homemade, no sweets, no sodas or sugary drinks). My doc determined that I was borderline hypothyroid but that does not seem to explain why I cannot lose weight...I am so frustrated.

I recently started 50 mg per day Iodoral on the theory that fluoride may be the problem. 

Any other advice from readers would be greatly appreciated!"</description>
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<title>HONEY AND CINNAMON</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=HONEYCINNAMON_33434</link>
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<pubDate>Mon, 12 Oct 2009 15:59:21 EDT</pubDate>
<description> Debbie from Fitzgerald, Ga writes: "I have a question, could you take cinammon pills with the honey instead of mixing it? The cinammon is to over powering for me."</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_32876</link>
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<pubDate>Tue, 29 Sep 2009 09:05:21 EDT</pubDate>
<description> Hema from Kuala Lumpur, West Malaysia writes: "hi my name is hema....i just started to consider strictly on my weight. ACV will be the best to included in my diet. And thank you to all of you for the best feedback and i sit and read everbodies contribution. I will be starting it from October 1st, 2009. thank you and god bless all of you."</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_32555</link>
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<pubDate>Tue, 22 Sep 2009 17:06:54 EDT</pubDate>
<description>[NAY] Crazydogjack  from New Castle, Pa, USA writes: "Hello All,

I've been drinking 1-2 tsp. of organic ACV in a 16 oz. bottle of water everyday for 3 months now and I have not lost any weight. I exercise 5-6 days a week (run/walk 3 miles a day) and I've been watching my food intake using a food journal. I have lost inches from the exercise but my weight has stayed the same so far. I will continue to drink the ACV and water because of the many health benefits associated with it. Unfortunately weight loss has not been one of those benefits for me."</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_32238</link>
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<pubDate>Wed, 16 Sep 2009 08:48:01 EDT</pubDate>
<description>[YEA] Joe from Lebanon, Missouri, Usa writes: "Thank you a friend told me about your site and I looked it up about ACV. thought i would give it a try.couldn,t stand it with water yuck!!! so got the idea to try it with orange juice it works!!!!! no bad taste works great!!!!I started it 9-1-09 and today it is 9-15-09 been on it for15 days. weighed 193 lb on 9-1-09 today I weigh 181 lb shed 12 health pounds and went from a 36tight pant to a very lose 34 pant now!!!! I am impressed!!! Love the new me feel better and eat less but still enjoy the things I like!!! Been needing to Quit smoking too and tommorow I will quit smoking been smoking for over 33yr and this has helped me with this too!!! very happy with my results and looking forward to feeling better every day!!! thank you and i thank my friend for telling me about ACV and your site it is great!!!!! Telling all my friends and family great way to get healthy and stay that way naturally!!!! Thanks a bunch!!!! Joe"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_31269</link>
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<pubDate>Mon, 24 Aug 2009 11:28:09 EDT</pubDate>
<description> Mzpaula227  from Chicago, Il, USA writes: "I was sooo elated, to find out that ACV is great for natural weight loss. I started taking it about 1 week ago. I actually love the taste of it and have been taking 1 tablespoon full, straight, undiluted, 2 -3 times per day. I normally drink some water after each "serving" of ACV, rather than make the drink with Black Strap Molasses or Grade B Maple syrup. I haven't taken any measurements yet, to see if I've lost inches yet, but am hoping to rid myself of a very, bloated belly. Is this harmful?"</description>
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<title>ACV AND BAKING SODA</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACVBS_31026</link>
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<pubDate>Tue, 18 Aug 2009 09:53:10 EDT</pubDate>
<description> Juliette  from Durban, Kwazulu-natal, South Africa writes: "Hi Earth Clinic,

I stumbled across your site afew weeks ago and thank you for an absolute treasure trove of info and remedies. I've been taking acv for about a week now, but am confused about combining it with baking soda. Do you mean bicarbonate of soda or baking powder? And what amount can be safely used? 

Thanks again for a fantastic site. 
Juliette
KZN, South Africa
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        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_30850</link>
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<pubDate>Thu, 13 Aug 2009 07:22:38 EDT</pubDate>
<description>[YEA] Borja  from Calgary, Alberta, CANADA writes: "ACV FOR WEIGHT LOSS: HI, I HAVE BEEN TRYING TO LOOSE WEIGHT FOREVER NOW ! I HAVE 5 KIDS AND THEY ARE ALL VERY CLOSE TO EACHOTHER IN AGE ...I HAVE READ THE BENEFITS OF ACV AND I AM AMAZED , I STARTED 2 DAYS AGO AND I ALREADY FOUND A DIFFERENCE , BUT I TAKE REGULAR VINEGAR INSTEAD (CAUSE I DIDN`T FIND ACV IN MY PANTRY!) AND IT STILL WORKS...SO FAR I HAVE BEEN DOING IT FOR 2 DAYS AND I HAVE LOST A POUND , FOR ME THAT`S FANTASTIC SINCE I COULND`T LOOSE A POUND IN A MONTH! AND I HAVE TRIED EVERYTHING , I NEVER GAVE UP, BUT ALWYAS NO RESULTS ...NOW WHAT I WANT TO KNOW IS IF THERE IS SOMEONE OUT THERE THAT HAVE TRIED REGULAR VINEGAR AND IF IT WORKED , CAUSE I STILL CAN`T BELIEVE IT , AND THIS IS WHAT I TAKE : 1 TABLESPOON WITH I CUP OF WATER 3 TIMES A DAY , BEFORE MEALS , HOPE IT KEEPS WORKING ! THX ALL!"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_30276</link>
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<pubDate>Fri, 31 Jul 2009 09:10:42 EDT</pubDate>
<description>[SIDE EFFECTS] Gaby from Brownsville, Texas writes: "hi, I started using acv (16oz. water w/2 tsp. organic acv.) the taste was not that bad, its been 6 days and I notice my stomach much more lighter.I don't feel bloated, actually eating less. but now I have a yeast infection. I could not stand the discomfort and went out to buy over the counter med. but my ? is did the acv cause the yeast infection and if I continue to us the acv will the yeast infection stay.help I really would like to stay on acv cuz I need to lose some lbs.and in just 6 days I felt better even got less moody :)"</description>
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<title>MASTER CLEANSES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=MASTERCLEANSES_30206</link>
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<pubDate>Wed, 29 Jul 2009 12:36:04 EDT</pubDate>
<description>[YEA] Rob from Indianapolis, Indiana writes: "Master Cleanse (1/2 lemon, 2 tablespoons Grade B Maple Syrup and a little Cayenne) 

I followed the Master Cleanse for 7 days. I did for both detox and weight loss. The weight came off rapidly, I lost 14 lbs over 7 days. I hadn't been able to lose more than 3-4 lbs during several previous attempts with restricting calories and working out. 

I took one day with no food and just orange juice to come off, but the second day I started eating, especially at night. I would think the longer you go the more you need to follow the 3 days to get off program. 

I would advise anyone to take a laxative. I didn't the first couple days and when I started the first couple days weren't pleasant. After that it became pain free. I would be more than willing to go back on in the future. Overcoming the psychological hurdle to only drink lemonade was hard. It was also a bit annoying to keep making the same concoction several times a day everyday. 

best wishes"</description>
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        <item>
<title>DIETARY CHANGES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=DC_30080</link>
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<pubDate>Sun, 26 Jul 2009 06:27:10 EDT</pubDate>
<description>[YEA] Ted from Bankok, Thailand writes: "This is part of an instant messenger conversation I had with one of the earthclinic readers who had a 75 pound weight loss from changes in the diet, as well as using other remedies for his father that helped stopped the heart attack. Please post it from anonymous. 

Ted 

(7/24/09 11:03 PM): I eat at least 1 cantaloupe everyday, and drink 2 gallons of water from my own deep well, I tested its ph and its usually slightly alkaline- so in each gallon I add 1 tsp magnesium citrate- like you taught me its the best magnesium for my ph, I also add the juice from 1 lime and 1/4 or a little less baking soda to each gallon, and 1/4 tsp celtic sea salt, and thats all I ever drink- a little plain water also of course, But I also noticed that when I drink a lot of water with lime only my hair starts turning very black, it seems the sodium ascorbate recipe does not help my hair color turn black as well, I dont understand that maybe you can explain. I am deeply fasinated by the information you have, you are doctoring people and helping people more than you know Ted and we thank you so much. 

(7/24/09 11:03 PM): I eat large salads made with spinach leaves cucumbers carrots onions lettuce ect, I put olive oil for dressing and seasalt and squeeze a lime over it, I allways eat small portions of red meat , not too much to overwhelm my stomach acid, I eat this meat with every salad, I also put some black or kidney beans of some kind in the salads and Ted they taste wonderful with the lime and seasalt and olive oil, I eat at least 6 or 7 times a day, I have been backing off the baking soda because this food especialy the cantaloupe melons are loaded with bicarbonates I think. when I touch the cut mellons with the litmus paper the ones from mexico, and the melons we grow here by my home they turn the litmus paper purple so I eat one every day. 

(7/24/09 11:03 PM): I also eat the seeds of apples, and I have learned that certain kinds contain more of the B-17 or nitrosilic acid maybe I spelled it rite, some say its cyanide but I know you taught me it was somthing else, I am very carefull not to get to much from the apricots and peaches like you said, but I have some sodium thiosulfate ready just in case, I remember you words, I just want you to know that they do not all fall on deaf ears. and when someone ask me where I learned all this I tell them Ted from Bancock Ha Ha Ha , you get the credit Ted you are amazing really, I once donated money to your earth clinic and I see the way they have it set up now for you and I will be donating more, It is a small price to pay, I think you saved my fathers life really. 

(7/24/09 11:03 PM): My father had a masive heart attack in 2001 and he has died 3 times and they brought him back, they had him ready for a transplant list Ted, I soon learned from you how the sodium bicarbonate lowers blood pressure, and I used your magnesium citrate to help steady out his heart beat and the Vitamin c and some calcium disodium edta small amounts of that, we got the cholesterol down the blood pressure stays at around 119 over 65 and his pulse a little high about 80 beats per minute but much better. they informed us last month his irregular heart beat was totaly gone, the famous heart surgeon was mystified and still is, they have no Idea what happened and we did not tell them what we did, when we were leaving a little Nurse who is from China escorted us out and when outside she pulled out a s 

(7/24/09 11:03 PM): I have advised all these people also to use the sea salt to provide monoatomic minerals like you said and go barefoot a little while each day in the wet sand while the ph is high I use these supplements in moderation I have forgotten nothing you taught me Ted thank you so much. 

(7/24/09 11:03 PM): When I logged on and seen you there I was so excited, I probably talked to much but I just felt I had to tell you these things. 

Me: Thank you for the feeback about your weight loss. And the condition of your father. As to the hair turning back, it takes time to get it back with vitamin C, and some vitamin B complex and copper is also required.Yes, most heart problems are actually a magnesium deficiency and getting the blood pressure down as well as the edta, to get rid of free iron metal.
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<title>WALKING</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=WALKING_29351</link>
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<pubDate>Wed, 08 Jul 2009 05:55:32 EDT</pubDate>
<description>[YEA] Gean from Salina, Kansas writes: "I just wanted to mention that every time I have an exercise program where I walk every morning for 1/2 hour I lose weight. When I get confident and start running, I start to gain weight. This has happened a half dozen times so I'm sure it's not coincidence. Like I just read from Dr. Mercola, the assertion that to lose weight one has to simply eat less and move more is not true. It may be true for some people, but if you have weak adrenals you will put on weight (fatty inches esp. around the waist) with aerobic exercise. Once (a few years ago) I tried eating next to nothing for 2 months and lost about 2 lbs. Then I started taking licorice root (and eating properly) and lost 7 lbs. in one week. Obviously it's all hormonal related. Of course, if someone is eating junk food all day it would be the obvious place to start to cut that out. But I know people who could eat all day and be all the skinnier for it. Some are related to me. So if you eat a healthy diet and exercise but still can't lose the inches, maybe you're exercising too hard and eating too little. Moderation in all things!"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_28937</link>
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<pubDate>Sun, 28 Jun 2009 10:29:45 EDT</pubDate>
<description> Jeannine from Irving, TX writes: "I haven't started and rememdy yet. I would like the reported benefits from the use of APV, but have been all my life considered under weight but recently have actually gained and retained weight. My concern is with alot of the testimonies have included quick weight loss and I do not to loose any weight."</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_28957</link>
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<pubDate>Sun, 28 Jun 2009 05:07:25 EDT</pubDate>
<description>[YEA] AngeleAlAahna from Navarre, FL/USA writes: "well I told you all about my depressing and ACV now here is a update on my weight ...I began June 5 181 pound..Today after church june 28 I LOST 7 POUND... WHAM ..June 19 is my next weight in....As I said I put my ACV in a hugh bottle/glass/jug and drink it all day I excerise and I still eat what I usally eat BUT I LOST 7POUND...see you all next month"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_28811</link>
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<pubDate>Thu, 25 Jun 2009 09:54:40 EDT</pubDate>
<description>[NAY] Shelley from Grand Rapids, MI writes: "I am beginning to wonder if ACV for weightloss is only successful for overweight individuals? I am about average but could afford to lose a few pounds and have been taking ACV in H20 as this site suggests for about a month and haven't seen any results. Suggestions?"</description>
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<title>ACAI BERRY</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=AB_28372</link>
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<pubDate>Mon, 15 Jun 2009 11:47:58 EDT</pubDate>
<description>[WARNING!] Taylor from Laguna Hills, CA writes: "I had a sketchy feeling about the acai products. I ordered mine online with a prepaid visa because I did not want to give my real credit card information. I found out my sister has been getting charged every month for the exact same thing, until she canceled her credit card. It's a huge scam!"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_27977</link>
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<pubDate>Sun, 07 Jun 2009 08:19:12 EDT</pubDate>
<description>[YEA] Huggie from Johnson City, Tennessee writes: "Five days ago, I found earthclinic.com in a random search for uses of vinegar. The very first thing I saw was "ACV for Weight Loss." I sort of scoffed at the theory, but decided to read a few testimonials anyway.

Well, I ended up reading ALL of the testimonials (haha, which took an entire day, between chasing kids and changing diapers), and they had me convinced. Those who did not have success appear to not be terribly over weight, or have used processed ACV instead of raw organic unfiltered ACV.

Anyway, on day one, I only drank 1/2 a glass of ACV water. It was too gross. Sorry, I can't remember exactly how much of what I used. Honey didn't even help. On day 2, I tried it again. Not much better. So, that night I decided to just drink a teaspoon of it, straight (since I like the taste of it, anyway). Boy, was that a mistake! It BURNED. So, since then I've been putting about 2 teaspoons of ACV in 1/2 liter of sweet tea with lemon. The ACV just makes the lemon a bit tangier, and it's actually quite good! I also have been drinking extra water, because I believe that is important to successful weight loss. As for the ACV tea, I try to make it last the whole day, and if I do drink it all, I just make another bottle. So, some days I have more than 2 teaspoons, but never more than 3 or 4.

This morning I weighed myself, and I have lost 5 pounds! I've got about 95 to go, but now I am quite optimistic about it. The greatest thing is that this stuff really curbs your appetite! I only eat when I am hungry now, and am careful to have small portions. 

Thank you so much, Earth Clinic, for pointing this out to me. If it weren't for you, I would never be a believer!

I'll post again later with further results!"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_27860</link>
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<pubDate>Fri, 05 Jun 2009 07:29:37 EDT</pubDate>
<description> Juli from Northampton, England writes: "Ive just started taking 2 teaspoons in a glass of water, every morning &amp; evening. The benefit to me for an arthritic toe and to assist with weight loss. My husband has also just started taking it for a heitus hernia(similar symptons to acid reflux). Neither of us are in a position where we can sip the drink throughout the day so we just drink in down. Is this ok? The next comment would be that we then have a drink,we finish our tea or have a drink of gratefruit or coke. Are these taking away the benefits or is it ok to continue along these lines?

Thanks"</description>
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<title>COLD SHOWERS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=COLDSHOWERS_27706</link>
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<pubDate>Tue, 02 Jun 2009 00:00:00 EDT</pubDate>
<description>[YEA] Lana from Des Plaines, IL writes: "I've been doing cold showers for 2 weeks, and my appetite significantly decreased, and i lost 4 pounds already. Amazing! ACV helps too, but it doesn't decrease appetite as cold showers do, at least for me."</description>
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<title>CAYENNE PEPPER</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=CAYENNEPEPPER_27466</link>
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<pubDate>Thu, 28 May 2009 00:00:00 EDT</pubDate>
<description>[YEA] Betty from Shaker Hts, Ohio writes: "cayenne pepper has been wonderful for me l have lost weight and kept it off i take 2 to 3 caps daily. it has also helped my blood pressure tremendously i am starting my hubby on it asap due to his blood pressure this stuff really works so dont be afraid to use it folks. it has also helped my immune system, thyroid problem etc i also use it for blood thinng effect along with hawthorn"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_27151</link>
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<pubDate>Sat, 23 May 2009 00:00:00 EDT</pubDate>
<description>[NAY] Jean from Los Angeles, CA  writes: "Wow was I skeptical after reading some of the outrageous claims for apple cider vinegar. I thought I would try it for weight loss. Since December I have been taking a teaspoon in the morning and another in the afternoon. I sort of cup my tongue and place a teaspoonful there and then take a swig of water or coke or anything else I have and swallow both together. My objective here is to try to keep the straight ACV off my teeth and off my throat. ACV has been a total failure for weight loss but a miracle in curing my joint pain. It used to be so painful for me to stand up after sitting in front of a computer screen for 20 minutes. Now I can sit for a couple hours with no pain upon rising from a chair. (It works much better than MSM without the side effects and doesn't cost $30 a month.) I use Trader Joe's brand.

I also have iron-like toenails that require all my strength to cut them. It is hereditary I think as my mother has the same problem. I soak my feet in a solution of 2 or 3 parts water to one part white vinegar. This vinegar is about $2 for a gallon and lasts a long time. It doesn't matter what kind you use, buy the cheapest. Soak your feet in this solution for 10-20 minutes, then trim. We were amazed, you will be too.

Please post your results if either of these solutions work for you. Thanks.
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<title>HONEY AND CINNAMON</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=HONEYCINNAMON_27131</link>
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<pubDate>Fri, 22 May 2009 00:00:00 EDT</pubDate>
<description>[YEA] Longtail4711 from Seattle, WA writes: "Honey for Weight Loss and Stress:

I'm a big fan of honey for helping lose and maintain weight loss. My biggest problem with dieting is not that I don't enjoy daily exercise and vegetables, but I could not get rid of my sugar cravings in order to stop binging on cookies and chocolate! Especially in the afternoon and evening. It was stressing me out so bad I'd end up quitting and just yo-yoing my weight again. So read about honey, and thought it was worth a try. I started eating 1 TBS organic blackberry honey along with sprinkling of cinnamon on half a slice of toasted whole wheat pita bread. Perks me right up and gives me energy, and it gets rid of my sugar cravings! It's easy now to ignore high-fat fare, and I get a nutritious snack in the process that I don't have to feel guilty about. I've lost 64 pounds so far in the last year!"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/weight_gain.html&amp;name=ACV_27036</link>
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<pubDate>Thu, 21 May 2009 00:00:00 EDT</pubDate>
<description>[QUESTION] Lara from ABQ, NM writes: "Hi I have a quick question.. Hopefully some one will have an answer. :o)

Today I bought Organic ACV, I had no idea what the mother was... I thought it was a specific brand of ACV. However at the store there was only one brand, so I picked it up.. When I got home I actually read the label of the ACV I bought. "The mother" is the microrganisim living inside the Vinegar itself. It looks like a little string of snot in side the bottle. Which to me is very amusing.. This snot string will some how make my hair grow thicker, cure a yeast infection, help me loose weight, help dissovle kidney stones, and if applied to a wart remove it..LOL I dont have all those ailments just most of them..LOL 

So here is my question, I want to keep my Mother alive, Should I refridgerate my vinegar??

Thanx, 
Lara"</description>
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<title>JUICING</title>
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<pubDate>Wed, 13 May 2009 00:00:00 EDT</pubDate>
<description>[YEA] Deirdre from Atlanta, GA writes: "Found an incredible juicing recipe in a book called The Raw Food Detox Diet by Natalia Rose . It's called green lemonade and yes, it really does taste like lemonade! I've been drinking at least one glass of this a day for 7 days and it has curbed my appetite like no tomorrow. I do a lot of exercise every day am usually starving afterwards, but not so if I drink this beforehand. It's amazing. I have made it for 3 friends and everyone loves it. The first thing my husband noticed (on me) was glowing, soft skin. First thing I noticed beside the appetite suppressant was increased energy.

Here's the recipe from the book:

1 head romaine lettuce or celery
5 to 6 stalks kale
1 to 2 apples
1 whole organic lemon (don't peel it)
1 to 2 inches fresh ginger (optional)

Juice all ingredients.  For best results, drink on an empty stomach. Not a good idea to drink with meals according to the author. You can use any greens in place of romaine and kale. Important thing is to have dark leafy greens.

Highly recommend this book, by the way. Simply prepared "quick-exit" foods. Great philosophy.
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