Table of Contents
| REMEDIES NEEDED | |||
| SETTING BOUNDARIES | |||
| SUPPLEMENTS | |||
| THE REMYELINIZATION PROCESS IN RETROSPECT | |||
| UPPER CERVICAL CHIROPRACTICS | |||
| VITAMIN B DEPLETED BY FLAX SEED CONNECTION | |||
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Cure Trigeminal Neuralgia
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
REMEDIES NEEDED
04/27/2011: Karen from San Diego, Ca: "My mother is 59 and has been suffering from Trigeminal Neuralgia for about 8 years now.
She has had Gamma Knife surgery, Microvacular surgery where you create a hole in the back of the brain and separate the nerves from the blood vessel. She also tried various acupunture and none of them make her feel better. She can't take any medicine because of the side effects... I am really desperate for my mom... anyone can help? Please..."
Replies04/28/2011: Bess from Calgary, Alberta, Canada replies: "Hi Karen - Has your mother tried any of the remedies on Earth Clinic's "Cure Trigeminal Neuralgia" (http://www.earthclinic.com/CURES/trigeminal_neuralgia.html#RN_55454)? From what I've read in various medical newsletters, taking B12 (along with other B vitamins) can be helpful. Also cayenne pepper cream (pain-numbing abilities), magnesium (at least 500 mg daily), Vitamin C (probably to bowel tolerance level) and digestive enzymes (extremely important). Some people found that going gluten-free lessens their pain. Others have tried cranio-sacral therapy with positive results. Unfortunately, what works wonders for someone but not be the answer for everyone.You probably already know this, but there is a support community (facial pain association) at http://www.fpa-support.org/
that may offer some help from others who are experiencing this incredibly painful disease.I wish you and your Mom all the best - I hope you can find a solution that works. Take care, Bess"
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SETTING BOUNDARIES
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[YEA] 03/12/2009: Jackie from UK: "Hi I also suffered trigeminal pain really terrible .. I noticed it was linked to a pattern of being weak in relationships (not standing up for myself) ... everytime it happened I had a flare up. I had to become more empowered and everytime I started saying No to others .. the pain faded away. Very rarely now do I feel a twinge and I always know that I must be giving my power away normally because I don't like to upset others. I can't afford that luxury now!"
Replies04/30/2009: Elizabeth from Buchanan, MI replies: "I've had nerve blocks, lyrica, tegretol, neuronton, marinol(marijuana relieves the pain temporarily), migraine meds+++ I'm a guinea pig for the pharmaceutical companies. I've had 6+ jaw surgeries and facial reconstruction surgery with 3 bone graphs which I think caused this pain.
I suffer terribly from trigeminal neuralgia. When I have an emotional upset, the pain elevates... intolerable, + extreme...I'm a very emotional person who has been suffering from the pain for 10+ years. I've been on every prescription possible with no relief and adverse side effects.
When I read your comment, I was very curious as to how much pain you have endured and how you can control not giving your power away. I do everything for everyone anytime and rarely receive anything in return. Sometimes, I think that I should live alone for the rest of my life because any conflict triggers the neuralgia pain. I should move to a remote place where I'm the only human.
Stress is killing me...or at least it feels like I'm dying slowly from the pain.
Please let me know some of your secrets to holding onto your power and not giving sooooo much.
I look forward to hearing from you....Pleeeeeeeeease!!!
I have an appoinment coming up with the U of M...costs $400+ and I don't feel confident about the doctors at all.
Thank You"
07/19/2010: Ann from Pittsfield, Massachusetts, Usa replies: "Hi, Just found your comment as well as the site. I believe I am having a mild bout of TN. But as I have had a number of patients with it, I am able to hypothesize that that is what's going on with me. I hope you are doing better. I am a psychologist who specializes in helping people with chronic pain. I suffer myself from Rheumatoid Arthritis which I was diagnosed with at age 3. Anyway I cannot stress enough the importance of meditating. It is essential for anyone under chronic stress and or chronic pain which of course is a stressor. It takes a lot of guts to deal with pain but there are some important strategies that help. My best to you and your fight. Ann"
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SUPPLEMENTS
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[YEA] 02/07/2010: Carol from Fairfield, Ct: "I have had this trigeminal neuralgia for too long. The side of my face was a piercing electrical shocking feeling, that would send me flying. I believe that this had some bearing on high blood pressure. Because of other health issues, I started taking 1000 mg fish oil, magnesium citrate, 500 mg, Liquid B12, and Phosphatitdyl Serine, 100 mg, before going to bed. . I am almost totally without pain. I had gone to two dentists, because it appeared it was pain stemming from teeth. Not so. I have had luck with this regimen, that I purchased at the health food store. I really believe that the phosphatidyl serine is the curing factor that has helped. My theory is that this being a facial disorder, and phosphatidyl may just heal the nerves causing the pain. Try this for some help!! My blood pressure is also stabilized. Good luck!!"
Replies08/26/2010: Bonnie from Hilton Head, Sc replies: "Could you please tell me how long before you noticed significant improvement? Also why do you think the Phosphatitdyl serine was the most effective? I am just now trying to get help using natural remedies."
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THE REMYELINIZATION PROCESS IN RETROSPECT
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[YEA] 05/20/2005: Robert Gilberty Frie : "May 2004: I am now Fifty (50) years old. (Date of Birth: 12-February-1954) My crisis with: Migraine Headache, Pretrigeminal Neuralgia, Cluster Headache, Coughing Headache or Trigeminal Neuralgia depending upon which physician you ask, now seems but an unfortunate memory. I now can't remember when I had my last "Head Pain" and that is not because I have a waning memory. I am now able to take Ballroom Dance lessons up to Fifteen (15) hours a week, and have been doing so for the last Two (2) years. And according to several of my dance instructors, I have exceptional energy and stamina while doing Cha Cha and Salsa dancing. This year (March & April 2004) I have already completed Four (4) foreign military parachute jumps while in Cambodia and in Thailand. Two (2) of the parachute jumps in Thailand were into the ocean. It is my hope and desire that this report helps others as it has helped me to go on to living a happy and productive life. I still continue to practice all the recommendations set forth in this report. Hey! Have a nice day!
May 2003 As of this date, I am gratified to report further progressive improvement in the Remyelinization of my Fifth Cranial Nerve. I have continued to practice all Twelve (12) recommendations listed below. At this juncture in time, I have only occasionally experienced trace residual symptoms of Trigeminal Neuralgia / Cluster Headache. I have not experienced any facial numbness or abnormalities of any kind, with fully active and normal cutaneous & subcutaneous sensory activity.
September 2002 I am very pleased to report that through extremely painful and relentless experimentation on myself since 1998, I am almost 100% pain free nearly 100% of the time, 365 days a year with infrequent slight momentary dull residual discomfort of my Trigeminal Neuralgia / Cluster Headache ordeal. My Fifth Cranial Nerve damage was extensive but limited to the Right Cranial Hemisphere of the Ophthalmic (V1) and Maxillary (V2) branches of the Trigeminal Nerve, which is well documented in my Daily Report Log. It is very unfortunate that the Health Care Professionals, Seventeen (17) at last count, could never render a diagnosis past telling me that my "Head Pain" was merely "Psychosomatic" or that: "You need to learn how to live with the pain," or that I needed Gamma Knife Surgery. Now the Medical Professionals are saying that I never had Trigeminal Neuralgia/ Cluster Headache or that my long awaited miraculous recovery was merely a case of "Spontaneous Remission," and had nothing to do with my experimental Remyelinization therapy. Read my Daily Report Log and draw your own conclusions.
Below you will read my recommendations on enabling the Trigeminal Nerve to begin the Remyelinization process of regenerating and healing the Myelin Sheath surrounding the branches of the Fifth Cranial Nerve. After years of experimenting on myself, I now feel that at least in my case, this ended up being the best course of action. I describe my own course of self-treatment here for the edification of those who might be interested. A word to the wise"
Recommendations
1. Fresh Fruit & Vegetable Diet: As many raw uncooked and unprocessed natural foods as possible. Sweet Peas (Spit Pea Soup) should be of special interest because when used in conjunction with MSM Crystals, as in my case, somewhere between Four (4) to Six (6) days, I experience rapid/accelerated fingernail growth. The body metabolizes more readily unprocessed foods effectively. Seafood appears not to have any adverse or impeding factors in the Remyelinization process. Refrain from eating meat products since they seem to inhibit the Remyelinization process (Fatty meats especially). Personally, I am an omnivore by nature.
2. Yeast: Any dry, Super Rich yeast will do. One (1) to Two (2) tablespoons per day. The "B" Vitamins in yeast appear to be beneficial in the Remyelinization process. Can be mixed with natural juice in a blender or capsulate your own. Mfg: Twinlab /Twin Laboratories Inc.: Super Rich Yeast Plus. 150 Motor Parkway, Suite 210, Hauppage, NY, 11788, USA Tel: 631-467-3140 Web: www.twinlab.com Available at any Health Food Store. Side Effects: None
3. MSM, (Methylsulfonylmethane): A Non-Steriodal Anti-Inflammatory (NSAIDS). 1000mg to 4000mg capsulated crystals per day. Best method 1000mg Four (4) times a day. Morning (Breakfast), Noon (Dinner/Lunch), Late Afternoon (Supper Time) and before retiring (Bed Time) in the evening. It has been my personal observation that MSM does not stay resident & active in the body for any length of time. Taking MSM Crystals Four (4) a day seems to indicate greater rapid improvement in the Remyelinization process. (Note: MSM tablets are not as effective as gelatin capsulated crystals and not recommended) Source: Health Food Stores, Farm Animal Horse Feed Stores. Purchase empty Number Single "0", Double "00", or Triple "000" Aught gelatin capsules at a Health Food Store and load the capsules on your own. Side Effects: Rapid Hair and Fingernail growth. Sometimes effective in reducing or eradicating Rheumatoid Arthritis inflammation. I have taken 26,000mg per day for over a year with no evidence of any adverse reaction.
4. Glucosamine Sulfate: 1000mg capsulated crystals per day. Capsulated crystals are recommended. Available at Health Food Stores. Crystals alone can be purchased from Farm Animal Horse Feed Stores. Purchase empty Number Single "0", Double "00", or Triple "000" Aught gelatin capsules at a Health Food Store and load the capsules on your own. Side Effects: None. I have taken 3,000mg per day for over a year with no evidence of any adverse reaction.
5. Chondroitin Sulfate: 1000mg capsulated crystals per day. Available at Health Food Stores. Crystals are available at Farm Animal Horse Feed Stores. Purchase empty Number Single "0", Double "00", or Triple "000" Aught gelatin capsules at a Health Food Store and load the capsules on your own. Side Effects: None. I have taken 3,000mg per day for over a year with no evidence of any adverse reaction.
6. Omega 3Flax Oil: 6000mg capsules per day. Mfg: Spectrum Naturals, Inc., Petaluma, CA 94952, USA. Tel: 800-995-2705, Web: www.spectrumnaturals.com Available at Health Food Stores. Side Effects: None
7. Wheat Germ Oil: One (1) tablespoon per day. Rich in Vitamin "E". Mfg: Viobin U.S.A., Monticello, IL 61856, USA. Web: www.researchprod.com Available at Health Food Stores. Side Effects: None
8. Folic Acid Powder: 1000mg-5000mg capsulated per day. Vitamin B-9. Mfg: Life Extension Foundation Buyers Club, Inc., P.O. Box 229120, Fort Lauderdale, FL 33022-9909 USA. Tel: 800-544-4440, Fax: 954-761-9199. Web: www.lef.com Purchase empty Number Single "0", Double "00", or Triple "000" Aught gelatin capsules at a Health Food Store and load the capsules on your own. Side Effects: None.
9. B-1, B-6, B-12 Pharmaceutical Injectables: Using a 3ml syringe. 2.5ml of "B" Complex and .5ml of DMSO. B-12 Injectable alone with DMSO works very well. Allow to stand combined in syringe for Four (4) to Six (6) hours before injecting into different localized fatty tissue / deep subcutaneous locations every other day. (In my case: Rt. Buttock, Rt. Flank, Rt. Side of Stomach, Lt. Side of Stomach, Lt. Flank, Lt. Buttock). Side Effects: When used in conjunction with MSM & DMSO can cause scalp and hair to appear to become oily. There is a question about "B" Complexes causing Hypervitaminosis / Sensory Nerve Impairment if administered in large doses chronically over several years. Cf.
Vitamin B1/6/12 might help This response submitted by Karin, Switzerland on 9/4/96. Author's Email: -
Peripheral neuropathy is sometimes caused by a lack of Vitamin B. Maybe your husband did not care about his intake of Vitamin B for years. Alcohol or some pills (e.g. Tegretol) may be responsible for a Vitamin B neuropathy.
Even if Vitamin B levels are normal in a blood test, this does not mean that a severe lack of Vitamin B could not have caused the neuropathy long before, and the nervous system seems to need enormous amounts of Vitamin B to recover from the damage (Remyelinization, that is filling up the gaps in the sheaths of the nerves).
I successfully treated somebody with a disabling neuropathy with injections (every 2 weeks) of a mixture of Vitamins B1, B6 & B12 (Neurorubin Streuli, Swiss trademark) for a year, and symptoms disappeared almost completely apart from a feeling of stiff ankles in the morning. Naturally one could take vitamin pills, but sometimes even the intestinal absorption of vitamins is disturbed by the lack of Vitamin B, and then one has to start with injections, but TAKE CARE TO AVOID HYPERVITAMINOSIS (pause the treatment from time to time). If the neuropathy of your husband is accompanied by pain, injections of Vitamin B can make them disappear immediately (2-3 injections/week). This is a very common problem, but most doctors rely too much lab-values of Vitamin B and hesitate to start a vitamin therapy even if the symptoms are typical.
http://neuro-www.mgh.harvard.edu/neurowebforum/GeneralFeedbackArticles/VitaminB1.6.12mighthelp.html
Sensory peripheral neuropathy of vitamin B12 deficiency: a primary demyelinating disease? Steiner I, Kidron D, Soffer D, Wirguin I, Abramsky O.
Department of Neurology, Hadassah University Hospital, Jerusalem, Israel. J Neurol 1988 Jan;235(3):163-4
In five patients with peripheral neuropathy due to Vitamin B12 deficiency, electrodiagnostic studies demonstrated severe reduction in sensory nerve conduction velocities compatible with a demyelinating disorder affecting sensory nerve fibres. It is suggested that in some patients lack of Vitamin B12 may cause primary sensory demyelinating neuropathy.
Phttp://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=2835439&dopt=AbstractMID: 2835439 [PubMed - indexed for MEDLINE]
10. Hyaluronic Acid, (HA) Hyaluronan: Restores the elasticity / plasticity to the Myelin Sheath. Cf. "Ultimate H.A. Formula" (cockscomb extract tablets) Mfg: Purity Products, 139 Haven Ave., Port Washington, NY 11050, USA. Tel: 800-769-7873, Fax: 516-767-1722. Web: www.purityproducts.com/product.asp?sku=134 Video Tape Mfg: ABC News: 02-Nov-2000 Primetime Live, "Fountain of Youth" Program Number: P001102-03 ABC News Video Services: http://abcnews.go.com/onair/2020/PRIMETIME_japanyouth_001102_feature.html 8000 E. Ronda Drive, Canton, MI 48187, USA. Tel: 800-505-6139 (It is advisable to take a maximum daily dose, short of incurring facial skin acne) In my particular case, I elected to produce my own personal supply of HA by processing poultry connective tissue in the same manner that pharmaceutical manufactures produce commercial grade HA. I accomplished this by washing, rinsing, dehydrating, grinding and the capsulation of the connective tissue. It was my desire to achieve the maximum possible strength of HA to be taken orally. I found that my "Home Processed" method produced very favorable results. Side Effects: If acne starts to occur, reduce daily dosage and use Benzyl Peroxide 5% to clear up condition. Resume use with smaller daily dosages. Cf. (Oil Absorbing) "Acne Mask" Mfg: Neutrogena Corporation, USA.
11. DMSO, (Dimethylsulfoxide): Liquid 99.9% pure. Topical Application: DMSO when directly applied cutaneously will permeate the Ophthalmic (V1) side of the forehead and scalp area. This procedure can be done once every other day. Atomized Application: Using a nasal atomizer (fine mist spray applicator) spray once up both nostrils every other day. This will be painful and only necessary if damage has occurred to the Ophthalmic (V1) and Maxillary (V2) branches of the Trigeminal Nerve. DMSO Injections: Undiluted or Unmixed injections of DMSO is not recommended and should be avoided. The stinging localized pain factor is extremely high. DMSO combined with "B" Complex injectables will allow your body to absorb and metabolize continuous large doses of "B" Complex, far more readily than would be possible with injections of "B" Complex alone. DMSO is available at Health Food Stores and Farm Animal Horse Feed Stores. Side Effects: Rapid Hair and Fingernail growth. Sometimes effective in reducing or eradicating Rheumatoid Arthritis inflammation.
12. Steam & Sauna Bath: Daily, promotes highly increased blood circulation to the head and extremities. If the Steam or Sauna precipitates / triggers a Trigeminal / Cluster Headache, suspend this therapy until a later time when the Remyelinization process has normalized most of the Fifth Cranial Nerve Branch hypersensitivity. As of this report date I have not triggered or experienced a Trigeminal / Cluster Headache taking daily Steam Baths at 135"F / 57"C and Sauna Baths at 235"F / 113"C for well over the last Three (3) years
Prednisone Considerations
Prednisone falls into the family of Corticosteroids known as Disease Modifying Anti-Rheumatic Drugs (DMARDS) that are used in inflammatory cutaneous & subcutaneous conditions such as Carpal Tunnel Syndrome for their anti-inflammatory properties. The chronic use of Prednisone in treating Trigeminal Neuralgia / Cluster Headache depletes the Calcium from the bone marrow and thus increasing the susceptibility to Osteoporosis.
One of the most immediate common side effects of Prednisone use is Heartburn. It is highly advisable that when taking Prednisone in the Remyelinization process, that one ingests at least Two (2) tablets of Calcium at least Four (4) times a day for every Twenty-Four (24) hour period. This is about the only precautionary defense that I am aware of in counteracting progressive Osteoporosis & Heartburn while taking Prednisone.
Prednisone has been used very effectively as a physician prescribed "Symptom Suppressor / Inhibitor" for temporary short-term pain relief in Trigeminal Neuralgia / Cluster Headache. The efficaciousness is highly reliant on the extent of Demyelinization to any of the branches of the Trigeminal Nerve. Physicians have been prescribing between 60-80mg per day, not to exceed Fourteen (14) days in any One-time interval for short-term pain relief only. In my case while taking Prednisone 20mg tablets Four (4) times a day stopped the Ophthalmic (V1) & Maxillary (V2) inflammation / damage pain entirely. As I have previously stated, Prednisone used in this application is to be strictly considered as a SYMPTOM SUPPRESSOR only! My pain relief was short lived and within a few days after terminating the Fourteen (14) day use period, the reoccurrence of my forehead / facial pain relapsed almost in its entirety. Because my pain levels were so high and relentless, I treated myself again with Prednisone on several occasions over a Six (6) month period to afford myself some pain relief and semblance of sanity, well aware that Prednisone is a major contributor of Osteoporosis, and that I was potentially setting myself up for other negative properties associated with Prednisone use.
Empirically speaking, it has been my observation that Prednisone acts as an accelerant in restoring the Myelin Sheath to some form of normalcy when used in conjunction with MSM, B-1, B-6, & B-12 Injectables. The high doses previously physician prescribed do not seem to be required to achieve the rapid & lasting restoration / rejuvenation of the Myelin Sheath. I was able to acquire very favorable results at 20mg per day, not exceeding a Fourteen (14) day period. Most often, I would discontinue usage after Seven (7) days experiencing that I had enough Prednisone in my system, and had met my tolerance level. At this point in the Remyelinization process I would not again go back on Prednisone for Three (3) to Four (4) months before repeating the cycle. My continuous use of MSM has been indefinite. The use of "B" Complex Injectables has been more or less a discretionary "On & Off" approach. It was through this cyclic procedure that I was able to determine if the Prednisone combination was producing any distinguishable lasting efficacy. Again in my case there has been a continual marked improvement, which has not diminished to this date""
Replies11/15/2009: Faranak from Toronto, Ontario, Canada replies: "Hello,
I would like to get in touch with Mr. Robert Gilbert Frie the author of the aritcle ' Remylinization in retrospect' and how he has cured his Trigeminal Neurlagia and Cluster Migraine.
I would really appreciate, if you could give me his contact info. I have been diagbosed with Atypical Facial Neuralgia. I have some questions as I would like to try his recommeneded course of treatment.
Best regards"
EC: Hi Faranak,
We just emailed Robert your inquiry. However, the email address we have on file for Robert might not be working since that post is dated more than 4 years ago!
02/05/2012: Jasonmchicago from Chicago, Il replies: "Has anyone tried the DMSO nasal spray for Trigeminal Neuralgia. I assume this is diluted... If so by how much and by what? distilled water? EC, if you know what the original author meant, pls let us know. Thanks so much."
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UPPER CERVICAL CHIROPRACTICS
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[BETTER BUT WITH SIDE EFFECTS] 01/03/2012: P from Seattle, Wa: "Just wanted to warn people: after my 4th adjustment from the cervical chiropractor, I had about 14 shocks in a 3 hr period following. I think I irritated my nerves more and sometimes things have to get worse before they get better--but I don't want to continue. For some people, this manipulation may work, but be aware that it can be painful at first, for Trigeminal Neuralgia."
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[YEA] 12/22/2011: P from Seattle, Wa: "Hello:
I was trying the oral B12 B complex (the active forms) but after awhile, the shocks started coming back quite alot. I am back on injections for now, which seem to help completely. But I have also found that going to a upper cervical chiropractor may help many people with TN. It helped me immediately.
The upper cervical chiropractors are highly skilled in the spine and neck regions. A slight adjustment (hardly noticeable) puts your neck straight and then the spine follows. This allows the nerves to work properly and must have moved my nerves off the wrong portion on the skull where the Trigeminal Nerve lies. All I know is that it stopped the shocks. I have to be careful what I do to my neck now, and I follow the doctor's advice. I will still take the B vitamins, but because of a malapsorption problem, my body just doesn't assimilate it as well as it could. It maybe a year before my body heals from the gluten I have been giving it. I am very gluten intolerant and that can cause your body to have problems storing and activating nutrients.
Look up NUCCA, which stands for National Upper Cervical Chiropractors Assocation and see if you can find a referral list for one in your home area. Then don't wait, but go. It is the best decision I ever made. There is no painful period afterwards, either, as you hear there is from osteopathics. Just relief... Some people may take more than one adjustment for total relief... but I think it works great for this affliction."
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VITAMIN B DEPLETED BY FLAX SEED CONNECTION
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[YEA] 07/15/2008: Hartensia from Houston, Texas: "After living with Trigeminal Neuralgia for about 4 years I was at the end of my rope. I had tried everything but nothing seem to help, but I searched on. On day I came across a article that said Flaxseed and Flaxseed oil sometimes effects the effectiveness of vitamin B. I was amazed, I love flaxseed and the oil and use them daily. I decided to stop my flaxseed uses and try vitamins again. Praise God it worked. It has only been six days but each day the pain is less and less, today I am about 75% pain-free. I hope this helps someone."
Replies11/01/2009: J from Houston, Tx replies: "Wow, it's really surprising to hear that there are some negative attributes to flax seed. Congratulations on your healing."
05/17/2011: Br549 from Lake Orion, Mi replies: "Bone cavities, if not fixed at the time of an extraction, will continue to cause radiating face pain. It's just like having a cavity in your tooth only it is in the bone above the tooth. It took 2-3 weeks after the extraction before the pain was completely gone and that is with a dentist that was familiar with bone cavities. Some are clueless as to what they are. The cavity was on my left side and it made the whole left side of my face ache."
06/21/2011: Mary Perkins from Murfreesboro, Tn replies: "I have had the excruciating pain of trigeminal neuralgia even when my B12 level was over 1,000. I have foun trigeminal neuralgia specifically linked to the amound of saturated fat that I have eaten. I was searching for some kind of relief and came across a diet for trigeminial neuralgia. It was written by Frank Sherwood. I tried it and it worked. I went off of the diet and am home today suffering the consequences. It took about one week on the diet to reep the benefits. I was also taking about one to two tegretol pills a day with the diet. It was because I felt a flicker of pain and was afraid of a full blown attack. I have not suffered a full blown attack today because I am taking tegretol but I am not feeling well because of the medication. I am convinced that the diet was the key. I also went to the chiropractor. That is also beneficial."
07/25/2011: Pete from Minneapolis, Mn replies: "I'm glad to see this thread! Have suffered with TN for almost 5 years. Am a vegan most of the time, sometimes go into eating dairy for periods of months, tried Frank Sherwood's TN diet (strict control of saturated fats), found that it seemed to help for a number of months but the TN came back during a stressful time with less sleep a few weeks ago. Got disheartened, "fell off the wagon, " have been eating some junk food again, having more and worse attacks...I was super strict from Oct. 3 through about three weeks ago: in fact by Jan. Was not only eating less than 3 grams of saturated fat a day, but also all raw--was living on raw fruit, raw veggies, raw seeds and nuts (mostly pumpkin seeds and sunflower seeds and walnuts, in carefully measured small daily amounts) and just enough flax to get omega 3s. No sugar, no flour, no refined anything, no cooked or toasted foods... and exercising every day until I tried going outdoors to walk in May and began having TN attacks again--partly stress/overwork/undersleep but also pollen/pollution/mold and outdoor weather seem to trigger them off no matter how perfect my diet is.
Some things I have found that help, often work miraculously are:
HOMEOPATHIC ALLERGY/SINUS TABS. Homeopathic tabs that if I take them right at the beginning of an attack, often stop the attack completely. I always need two. Sometimes they do not work at all.
SUBMERGING MY HEAD in water. Yes, literally, "soaking my head! " I fill the bathtub with medium-warm or lukewarm or cool water depending on the ambient air temp, and kneel down and dunk my head under, slowly blowing out through my nose, holding my head under as long as possible, coming up for air and immediately going under again... After a little while it often stops the pain completely. Again, not always but it works often enough to be worth the trouble and attempt.
I will try B12-maybe my veganism is causing the TN, in part! Lack of B12. I was taking more B12 during the period when I was having fewer attacks, did not realize there was a reputation for it to help with this. Just happened to slack off by chance...
Try the homeopathic tabs! I suspect TN may have many different triggers for diff. People, but for many of us may be akin to an autoimmune/allergic response to environment. Lately I feel like a tropical fish, oversensitive to the extreme to minute changes in the air. Weather really sets these off. The tabs somehow seem to help me restabilize when my trigeminal nerves start to "go postal."
07/26/2011: Debbie from Melbourne, Australia replies: "Pete, Saturated fats are actually needed by the body. The brain for one needs saturated fats. It is made up of saturated fat. Here is a youtube video on cholesterol and saturated fat and why we need it. I recommend you watch it. http://www.youtube.com/watch?v=M9HFZT5x9Xc"
08/13/2011: Kenbkb from Glen Ellyn, Il replies: "I have been healed of this brutal affliction, trigeminal neuralgia, after suffering from it for over 10 years. The procedure was called a Balloon Gangliolysis. Anyone wanting to receive more information please contact me at kenbkb(at)wowway.com.I realize how incredibly painful this is but I am living proof there is a remedy for it. Regards,
Ken"
12/24/2011: N\\\' from Tel Aviv, Israel replies: "I'm a 34 yo guy from Israel, suffering 'just' a year and 8 months... after a tooth filling at the lower left molar tooth.I suffer from constant pain all day and night... It's not a life worth living. I was a healthy guy.
And although I went to tens of doctors (took neurological medicine etc. ) - still don't have a solid diagnose. I feel that saying "atypical facial pain" - is like saying - "we don't really know - we don't really care". I still feel there's something dental that's wrong in my mouth.
Also - my jaw bone at this side of the face changed during this year. It got more "pointy". Or "boney". and by touch it feels like a very small bone grew in the angle of the mandible
Anyone had that? (a slight change in thier bones?)
Don't know what it means - and what to do with the pains...:(
libcard2000(at)yahoo.com"
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