ICE CREAM AND SINUS INFECTIONS READER FEEDBACK

[SIDE EFFECTS]  11/04/2007: Sumiyeh A. from Rockville, MD writes: "I was surfing around looking for a remedy for my sinus infection and came across your article "Ice-cream related to sinus infection" and I can totally see the connection because I've also suffered the exact same symptoms! I had always thought it was sort of a "brain-freeze" situation, that I literally got a cold from the cold food consumed (I'm extremely sensitive to cold in my head, the least cold breeze will send me to my bed for the day). Well I must be sensitive to the chemicals as well, because what you described happened in exactly the same order. I woke up the next morning with a raging sinus infection, fever and all. I didn't make the connection the first time, so about 10 days later, I repeated the offense (i.e. consumed the ice-cream) and Viola! next morning super intense sinus infection!! I think that somehow it is intensified by eating ice cream at night and then sleeping on that mucous in the system. Just my 2 cents worth. Sumiyeh in rockville, MD"

[SIDE EFFECTS]  10/20/2007: Anastasia from spokane, washington writes: "I just found this website and read about the ice cream cold...I must say I am wondering if that is why I have this cold, mainly a sore throat and mucas. I ate it and got a cold then I was fine for 4 days and last night I ate it my husband ate it and we both have a sore throat again this morning. Could it be the ice cream??? Seems like."

[SIDE EFFECTS]  09/23/2007: Amy from Austin, Texas writes: "I would have never thought Ice Cream could cause a Sinus Infection. Yet, I came down with a nasty Sinus Infection last Monday. I spent all day Saturday at Austin City Limits Music Festival, had sort of exausted myself, and on the way back, we stopped by a local burger joint and ordered ice cream cones, the dairy queen kind, messy, sugary and wonderful. On Sunday I felt exausted, but the day before I had drank beer and danced for hours. Monday morning I overslepts, was late to work and could barely keep my eyes open. By end of the day Monday, I had a full blown Sinus Infection. I should note that its a bad allergy season right now. Yet, I already had my cold of the season, and did get a lot of sleep that weekend, and took vitamins. And, I never usually eat ice cream, even when I do, its normally a fancy pure kind. Now, its been 7 days and I'm finally just starting to breathe out of my nose. YUCK!"

[SIDE EFFECTS]  09/08/2007: Tammy from Lobelville, TN writes: "So glad I found these posts, and to know that I'm not the only one who has "Ice Cream Hangovers." I'll go for months without touching ice cream, then experience temporary insanity. I find that Sonic milkshakes produce the hardest blows to my sinuses. I then think that I've learned my lesson, take a benadryl, and drink lots of water. Normally, if I do that right away, I won't have to go for the antibiotics. I keep saying that I'll break down & get an ice cream maker & make our own ice cream with goat milk. Someday ."

[SIDE EFFECTS]  08/28/2007: Reed from Boulder, Co writes: "Thanks for assembling this info -- I am totally intrigued. I have been dreaming of a Good Times Raspberry Torte Spoonbender (it's ice cream) for months and finally on Friday allowed myself to get one. Over the weekend I was annoyed that my Nasonex which I take for hay fever and (which is working great) seemed to stop working and full on sinus issues!!! I have allergies and can get sinus infections 2-3 x a year... I am soo going to elminate these artificially-flavored ice creams (OK, I'll ban all ice creams!) :) I'm also going to try the ACV. Thanks guys."

[SIDE EFFECTS]  08/28/2007: DL from Atlanta, GA writes: "This past Sat eve the family went to Bruster's Ice Cream and I chowed down a yummy mint chocolate chip scoop. My husband felt ill the rest of the day, but I was fine. Then Sunday morning I awoke feeling the worst sinus pressure in my head ever. My equilibrium was so off I literally weaved to the bathroom like a drunk where I promptly threw up from nausea. It was the worst feeling ever! I went downstairs afterwards and made a tall mug of hot water and added at least 1/4 cup of apple cider vinegar to it and spent the next half hour sipping it slowly. It definitely helped but what finally kicked the sinus reaction later in the day was 5 low dosage chewable baby aspirins. Once those got in my system I was fine. My husband did not have a reaction to the ice cream on Sunday, only Saturday."

[SIDE EFFECTS]  08/26/2007: kikmbelrylara from vacaville, ca writes: "so true... i went to baskin robbins on a tues wed & thurs i had a headache that i couldnt get rid of... saturday i had the sinus infection, i will def try the acv and the oil flushing but i hope i feel better im going to disney land this weekend! i didnt even know about the ice cream but i searched the web for a home cure and i found the cause as well.."

[SIDE EFFECTS]  08/15/2007: Tracy from Phoenix, AZ writes: "I've had this horrible sinus infection for weeks now. I have a long history of them but have been able to keep it under control for the past few years... though I still have difficulty with my sinuses, I am generally able to keep them draining enough that an infection doesn't fester. Anyway, for the past month or so, I've felt awful and haven't understood the flare up. So, here I come, looking for some kind of hope and find the info about apple cider vinegar. Now, I know that ACV is great stuff, but hadn't realized that it helped sinuses. So, as soon as I read about it, I went to the kitchen and gulped down 2T of it with 8oz of water. I am sooo pleased to say that my sinuses immediately began to drain - yucky thick mucous down my throat - but, hey, that is a relief with what I've been feeling! The pressure is somewhat relieved already!!! I'm so excited! What's more, I then read on and found the ice cream theory... And, without much surprise, I am sure enough able to link my recent sinus troubles to two rounds of ice cream! I had not eaten ice cream with "flavors" such as these in a long time prior to this, so it really fits for me! My troubles all started with a trip to COLDSTONE Creamery and shortly thereafter worsened upon consumption of some CARVEL brand ice cream cake!!!"

[SIDE EFFECTS]  07/31/2007: Lisa from Phoenix, USA writes: "Thanks for helping me make the connection! The bad news is that my "sinus infection"/ cold didn't come from ice cream, it came from a Starbucks Green Tea latte made with two big squirts of melon-flavored syrup. You can bet that there was no real melon in that sugary syrup so the offending artificial flavors are now permeating all kinds of food besides ice cream. It made me feel AWFUL and I haven't had a "cold" for years (I also usually abstain from all kinds of refined sugar, etc.). ACV helped get me back on my feet after experiencing 1.5 days of fluey, eye-watering (one side only) sinus pressure with sneezing. And then it was gone. Not a typical cold. Thanks for the heads up. Artificial flavorings are off my list forever!"

[SIDE EFFECTS]  07/14/2007: Melissa from Vancouver, WA writes: "I came across your site and was totally skeptical, but after reading the info on ice cream, I realized I had eaten ice cream the night before I woke up with a terrible sore throat, congestion, migraine and nausea/vomiting. After reading your article, I just can't convince myself it's a coincidence. I have no idea what brand of ice cream I had, as it was just served as part of a blueberry cobbler dessert, but I'm going to try cutting out all ice cream for a while to see if there's a difference. And as I sit here typing this, I'm drinking a tall hot mug of ACV (1/4 cup) in 8 oz. hot water. We'll see if this does the trick...at any rate, I'm hopeful that it will so I don't have to keep taking OTC meds and/or antibiotics. I suffer from chronic sinusitis, so the potential for something natural like ACV to help me is a serious godsend...thanks!""

[SIDE EFFECTS]  07/08/2007: Sharon from Austin, TX writes: "Funny as i sit here reading this piece about ice cream and sinus infections, I had soft serve "ice cream" from Sonic 2 days ago and i have been very sick today, way worse than how dairy alone affects me-ever. My lymph-nodes are hugely swollen. No symptoms yesterday. Looking at your list McDonalds, etc. Isn't it true that many of those that serve the soft-serve type of ic actually have little if any dairy in them? Mostly chemicals. So i should know not to eat them (rarely do). Never again after reading this. We (I) have got to get back to whole foods with simpler ingredients, not a list of long chemical names. If you eat at McD ask for the ingredient list and look up their "ice cream""

[SIDE EFFECTS]  07/07/2007: Mary from Troy, Michigan writes: "After eating ice cream for several days for dessert, my head felt like it would explode with pain. I soaked a cloth with apple cider vinegar & applied it to my forehead & across the bridge of my nose. Also took pain medication. It helped immensely. I also get sinus headaches from most shampoos. Your article helped confirm how valuable vinegar is & that the ice cream thing is not my imagination. Thanks!"

Thanks for the info.."

[SIDE EFFECTS]  06/25/2007: Sharon from Canton, Ohio writes: "Re: Ice Cream and Sinus Infections -- This is TRUE! I've experienced it. Several times. Its so wonderful to eat ice cream but is it WORTH the aftereffect??"

[SIDE EFFECTS]  06/24/2007: Dee from Chicago writes: "I put drops pf peroxide in my ear after having a' ruptured eardrum due to a serious sinus infection. I figured that since peroxide was a cure all I would try it (needed the relief), without researching the pros or cons.I came across your site and was amazed to find that some people experienced sinus infections after eating ice cream. I journeyed back in time and recalled that I had eaten Breyers Swiss Almond Ice Cream on Saturday, Sunday and then again on Tuesday. By Tuesday night I experienced a sever sinus headache and was completely stuffed up. By Wednesday night I was in the emergency room with sever pain in my right ear from a sinus infection. Thursday I returned to the doctor's office after noticing blood in my ear and continued pain. The result, a ruptured eardrum! I tried the peroxide this morning, felt a little burning and got fearful, but by this afternoon NO PAIN! I put a couple more drops of peroxide in this evening with no burning sensation and no drainage. Not sure if its clearing up the infection but the pain sure disappeared and that hurt more than anything. I think you guys may be on to something."

06/11/2007: Susie from Boston, MA writes: "Most people had probably eaten bread and had water to drink in the past few days. Association does not imply causation."

[SIDE EFFECTS]  06/08/2007: Laura from Hilton Head, South Carolina writes: "For the past few years I have noticed I felt really bad after eating Mc Donalds,Wendy's & Dairy Queen ice cream products. The family travels a lot, so during car trips, we stop for a treat of ice cream. After eating the product, I would get a very intense headache, then a crappy feeling with mucus starting in my throat and nose. I knew it was the ice cream because that's all I had eaten. I always travel with garlic and vitamin c , so I would take them and I would feel better by morning.This is sad because as a child (30 yrs ago ) my father would treat the family to a Wendy's Frosty and I never got sick from it. It is scary what companies are doing to our food!!!"

[SIDE EFFECTS]  06/07/2007: Zsi from Berlin, Germany writes: "YES! I DID EAT AN ICECREAM 24 HOURS BEFORE I CONTRACTED THE SINUS INFECTION!!! Wow. That is amazing. I feel terrible. I will try and cure it with the ACV. Thanks."

[SIDE EFFECTS]  05/25/2007: Sue from Rockford, IL writes: "For the past couple weeks I have had reoccuring earaches, scratchy throat, watering eyes and feeling icky in the evening. I had no idea why it kept happening and went away mysteriously. I have been trying to eat up some Breyers ice cream in our freezer so we could buy new flavors. It makes perfect sense since any nite that I ate it I ended up going to bed early from fatigue and feeling bad. The next day my ears hurt and eyes water. I will try a remedy to see if it will clear it up and NOT eat anymore ice cream to test your theory! Thanks for the info!"

[SIDE EFFECTS]  05/23/2007: Altima from Seattle, Washington State writes: "I was glad and felt blessed when I came these comments. I was confused and don't know what was going on then I hop in the computer looking for an answer and there I found it. Me and my husband went to Dairy Queen in Seattle for an estimate, while waiting, the owner ordered us two large blizzards a Banana split and strawberry cheese cakes blizzard. I don't eat ice cream all the time, it taste good but I dont go along with sugar. I ended ate the whole banana split then husband ate the other. It was a hot day, but when we got home I felt a little tingling in my throat that make me choke and I have watery eyes. Not very long, I felt very weak and fatigue but kept on coughing and felt there is something stuck on my throat. I couldn't sleep on that night and get very restless and coming down with coughing and when spit out blood was on my saliva. I know there was something wrong and I suspected that was icecream but not so sure. I did a lot of home treatment pouring oil on a cup of hotwater and lemon juice and drank 13cups it felt better but then it started again. It's getting better, but I was glad to read the other commentators and we should let the health dept know, I was very very sick. Thanks for your information again and will let others know about Dairy Queen icecream."

[SIDE EFFECTS]  05/22/2007: Shannon from Newark, OH writes: "On Sunday I had a small swirl cone from Dairy Queen. On Monday my entire body ached, my head felt like it was going to explode, I was congested with a sore throat. I had cold chills and hot flashes and I was extremely weak. I came home from work and went to bed. I called off today and just now pulled myself out of bed to do some research on what was wrong with me. I had assumed I had a sinus infection but never thought it could be from eating an ice cream cone from Dairy Queen. When I entered my symptoms in google and your site came up I was taken aback especially since within 24 hours I thought I was dying and within 48 hours still had syptoms but they were not as bad. Thanks for the insight."

[SIDE EFFECTS]  05/21/2007: Celia from Brooklyn, NY writes: "Hi there, I'd love to say that this is concept isn't true for me, but I've been suffering from a sinus infection that started 2 days after eating a frozen yoghurt at Pinkberry. Thanks for this research, I'm adding it to my arsenal for my clients."

05/17/2007: Jes from Alloway, NJ writes: "i would like to reply to all the "nays" that people have against the idea that earth clinic is saying that ice cream may be causing sinus infections. i would have to agree with earth clinic on this one, but people, we have to look at this level headed. i dont think that Earth clinic is saying this is the ONLY reason and source of all our sinus infections. But that it may be a great cause. taking into consideration that we all get sinus infections due to different reasons, we are imperfect, we live in an atmosphere of pollutants including those that are in our foods. So no, this theory doesnt sound as ridiculous as our "car keys" causing sinus infections but is very probable that the things we eat that are artifical, such as the ice cream theory, aggravate our health. and if we don't eat ice cream and still get sinus infections, then we are getting them from other sources. that's like people who smoke may get lung cancer, but you can get it if you don't smoke. i would also like to say that i came upon this page because i have a sinus infection brought on by allergies, and the acv and cayenne pepper have been helping."

[SIDE EFFECTS]  05/16/2007: Tyrone from Twillingate, Newfoundland writes: "I read your article on how the ingredients of certain kinds of ice cream can affect your sinus infection. I was amazed, cause I have been suffering with this for around two weeks. I retraced my steps, and to my amazement, it was a day or so, after eating ice cream, that my sinus infection occurred. Now I am in the process of dring Apple Cider Vinigar. Thansk for the insight."