APPLE CIDER VINEGAR

Almost immediately the sinus started to drain and I can't describe the yucky blod filled mucous that came out at first. Gradually, the discharge became clear and now I feel "normal" for the first time in years. I can even smell the roses again!"

[YEA]  07/30/2008: H.T. from Charlotte, North Carolina writes: "I am truly amazed at how effective acv really is. I have been a sufferer of sinus problems for nearly 10 years now. I feel like I have tried everything. Recently, I was down and depressed because I was dealing with another episode for 4 days straight. I could barely make it through the day. And suddenly the light bulb went off...why not search the internet for a home remedy. Well, thank the lord. I am a former caterer so I always have apple cider vineger in my pantry. After reading this site I went down to the kitchen and did a 2 ounce shot. I figured if I could do tequila this would be a cakewalk. In less than an hour I felt relief. I actually slept like a baby without the use of a sleep aid. I did another shot in the a.m. and I felt even better as the day went on. Best day I have had in a very long time. I cant wait to share this with friends and family who also suffer. Oh, it always curbed my appetitie all day. I am trying to shed 15 lbs I picked up this past year. And I am sure acv will be a huge help. I'll keep you posted on the progress. Yippee!"

[WORKED TEMPORARILY]  07/15/2008: Vitalia from Boulder, CO writes: "Well, after reading about ACV on your website along with all the positive feedback I decided to give it a shot. I have been suffering from a sinus infection that just won't go away. I've tried everything from colloidal silver to nettie pots, garlic soups, eucalyptus inhalation steam baths, you name it, I did it. And so here comes ACV. I drank 1/4 cup of it with hot water the first night and yes it worked, my head ache felt better, my face was relived of some pain and my nose cleared up, not all the way though. Well this is day three and I have to come to a conclusion that it is no longer working for me. My throat hurts again, my head is pounding and so is my face, and my nose is completely clogged. I've been drinking two cups a day for the last two days and I am drinking it right now and nothing!!! I really hoped this would be my cure. I am breastfeeding and refuse to take meds of any kind. So, at this point not sure what my next step should be. Wishing you all luck with your bodily ailments!"

[YEA]  07/13/2008: Cindi from Anchorage, United States writes: "I have suffered from sinus infections for more than 20 years. About 1 1/2 years ago, after battling a 2 year infection, I had surgery. The surgery helped for about 4 months, then the pressure and congestion came back. Since the surgery, I use a saline rinse daily to flush out my sinuses and also installed air purifiers in the house. I was doing everything right and I was still having problems. I had constant pain and pressure under my eyes that sinus rinses were not helping. I had a sinus infection last fall and my doc said if I continued to have problems, it was time for another cat scan and more meds (noooooo!!!)

For the past couple of weeks, I could feel an infection starting up. Because of all of infections I have had, my body is now immune to three antibiotics. Not wanting to start down that road again, I searched the internet for natural cures and found this website. I have to admit I was skeptical that ACV could cure my infection, but I was desperate. I figured if it didn't work, I could use it to make salad dressing. Yesterday, I took 3 tablespoons ACV in an 8 oz. glass of warm water at noon. It wasn't the most pleasant tasting stuff, but I chugged it down. Around 8 pm, I put 1/2 teaspoon ACV into 8 oz water and used it as a sinus rinse. Owwww! The right side of my face where the infection is, burned so bad! After I recovered from the rinse, I drank a second dose (and added a little honey for taste) around 8 pm. About an hour later, I was shocked. The pain under my eyes was gone and I could breathe thru my nose!

This morning I drank another dose, and didn't notice any change in the pain in my cheekbones. As a matter of fact, it got worse as the day went on (probably the infection from under my eyes was pooling in my cheekbone area). At 5 pm, I repeated the sinus rinse only using 1/4 teaspoon ACV to 8 oz water. Much more tolerable and it seemed to only burn in the areas I could feel the infection. I pinched my nose and held the solution in as long as I could stand it. I then drank another dose. It is now 2 hours later and I can only feel a slight tenderness in my cheekbones. I am absolutely stunned how fast the ACV worked. At this rate, I should have this infection kicked in another day or two. I haven't felt this good in years. I plan on continuing using the ACV every day as a preventative measure. I can't thank you enough. Everyone's experiences here with ACV is what convinced me to try it. Thanks again."

[YEA]  06/19/2008: Deeva from Atlanta, GA writes: "I have bad allergies and it got to the point where it was causing me to have an ongoing sinus infection. I would wake up every morning with a dry throat and mucus backed up in my throat, having to cough it up every morning. I read on the internet about ACV curing sinus infections so I started taking a tablespoon every night and gradually my sinus infection got better and better and is now gone. I still take, some nights I forget but the nights I do forget I don't wake up the next morning with an infection. Needless to say its effects are long lasting and not just temporary based on usage!"

[YEA]  06/06/2008: Jaimi from Orlando, FL writes: "WOW! I have come to love the wonderful product of ACV. I have had severe allergies and sinus problems since I could walk. Chronic bronchitis, sinusitis, tonsilitis (they have lonce since been removed), rhinitis, etc... I have always taken prescription medication. However I am 8 mos pregnant and have not been able to take anything but over the counter Tylenol products. For the past 3 days I have been down and out with a severe sinus migraine, congestion and pressure. Nothing worked and I am sleep deprived! Adding these symptoms to 8mos of pregnancy spells MISERY for sure. I was desperate so I hopped online and what do you know? I found the same product that cured my husband of his pesky wart will also clear my sinuses. I only wished I found this info sooner! I took 1 tbsp of ACV with 8oz of water and downed. Then I made a mixture and put it in my veggie steamer (ACV is also a great residue cleaner) and sat over it for about 5mins. Everything started to clear up within the hour. I then rinsed with saline solution and I can breathe out of both nostrils! My headache is almost gone and the pressure almost nil! Oh and by the way the ACV steam bath is great for oily skin. I noticed a difference immediately after the face bath. I was then curious to see if this was a known rememdy for acne/skin problems and sure enough it is!!! In fact, Earth Clinic was the first hit.
I am amazed that such a simple, inexpensive product can do so much. Thank you dearly for this site."

[YEA]  05/26/2008: Karen from Biloxi, Mississippi writes: "Went to the doctor for a sinus problem and ears beginning to stop up. Of course, he prescribed 10 days of Augmentin, Allegra, Singuliar, etc. Had enough sense not to take the Singuliar and Allegra just makes blood pressure go up. Any antibiotic usually also gives me a yeast thing. That's another story to deal with now. Yesterday mucas started again and ears began to stop up, mucas draining down the throat also makes it sore. After reading this site I started 2 Tbs. of ACV with The Mother yesterday, was all ready taking garlic caps. This morning I awoke and my mucas problem is totally better and ears are popping. I can actually breathe a lot better. I'm really happy and will continue ACV. I also mix 1 tsp. salt and 1/4 tsp. baking soda with 2 cups warm water and wash out my nasal passages. Natural is the way to go!"

[YEA]  05/15/2008: George from Jamaica, NY writes: "I have had sinus infections for the last 2 years; my ears were always clogged. The sinus infection would come and go. I began taking 2 Tablespoons of Apple Cider Vinegar at night and in the mornings, it appears my sinuses have cleared up."

A suggestion for those who found ACV didn't work - my wise Chinese acupuncturist gave me 2 bags of a dried compostion that I couldn't imagine describing other than bizarre. It was amazing -great night sleep and minimized the symptoms."

[YEA]  05/07/2008: Chris from san Pedro, ca writes: "Recently, from something my dr told me & from ur site, which by the way is fantastic, i mixed up a 10% solution of apple cider vinegar & put it in a nasal sprayer bottle & use it like nasal spray.........it works real well......my nutritionist told me that candida can colonize mucus membranes........what i do is, spray 1 full spray in each nostril, NOT SNIFFING IN...... immediately pinch my nose closed.....hold it for about a minute.......then let go and for about 10 to 15min, sniff the drip very lightly, cause if ur sinus' r inflamed, it can hurt, but u do want to get some of it to the deeper sinus tissue & the back of the throat..........after about 15min u can start blowing........it clears up the clogged nose, deep mucus and i'm pretty sure it kills the candida, which i am now sure is the cause of mine & my husband' sinus problems.......this solution also works on anyone who has itchy skin.........Braggs' vinegar seems to me to be less harsh........don't know yet if it works the same or not........i'm thinking it should...i was amazed at how simple & effective this is.......hope this helps those out there who want to find the cause of things & cure them naturally..."

[YEA]  05/05/2008: Julie from Houston, Texas writes: "Here I was plagued with yet another sinus infection. The last one I had settled in my chest and I was sick for two weeks! This one started the same way...I swear this is true. I called my husband he bought lemons, organic ACV and the rest was up to me. I boiled water and steamed over it for 15 minutes in a bowl with 2 table spoons. Then I drank the water, lemon honey mixture and 45 minutes later I can taste, breath and smell 50% better and my ears finaly popped within an hour! I feel so much Better!! WHOOOOOOOOOOHOOO..This is not mind over matter...this worked!"

Faedah"

[YEA]  04/15/2008: Katie from Chatham, Canada writes: "Amazing, I am not even done sipping a glass of 1tps ACV with water and honey and my sinuses are opening up. The pain is starting to decipate and my nosal cavity doesn't feel like acid is being poured in there. I still have a fever (I'm heading for the aspiren), but I feel soooo much better than I was when I read these articles only 1/2 hour ago. Thanks for the heads up."

[YEA]  03/23/2008: Jessica from Great Falls, Montana writes: "My husband had a sinus infection and took some super strong antibiotics and cold medication, but his sinus infection just came back. He was sick for a month or so when I read about the apple cider vinegar. He tried it and not five minutes later the pressure was completely gone!!"

[YEA]  03/12/2008: Pam from Flower Mound, TX writes: "I must admit- I had little faith but was desperate. After three rounds of antibiotics and still constant congestion/ sinus infection, I became addicted to Afrin. Using it twice daily cleared my nose enough for me to make calls at work and sleep at night but after only two weeks, I had to increase to 4x's a day to stay clear. I realized this was a major problem and began searching for alternative solutions. After reading the earthclinic site, I threw out the Afrin, purchased apple cider vinegar and a Neti Pot (since lots of friend have been recommending it too). My nose was so clogged the Neti Pot was not effective- the water had no where to do. So, I mixed the one TBS. of ACV with 8 oz. of water and chugged it. I haven't been able to taste anything for over a week but could still feel the bitter tingle on my tounge. I was disappointed when I didn't feel relief within the hour. The evening passed and I realized as I went to lay down for the night- I could breathe through my nose. While it wasn't totally clear- I could sleep with my mouth closed- without using the dreaded Afrin! I followed the same procedure the next day and by the second night- I was breathing totally clear and feeling great! GOD BLESS YOU earth clinic. My taste buds are back and the ACV is terrible but I don't care- it's worth it x's 100 for the relief I finally feel!!! After reading the other benifits ACV offers- I have recommended it and your site to many family and friends. Thanks again!"

[NAY]  03/04/2008: Julie from Tulsa, Oklahoma writes: "Is it possible to take too much acv? I have started getting sinus infections every time I get a cold, so this time I decided that I better not go on antibiotics, but let my body learn again to fight this off. After about the third day I was miserable so I got online looking for a way to survive this. The acv with honey and baking soda is working very well. After I take 2T acv/1T honey/1/4 bs, I feel better in about 30 minutes, but after another hour or so, I feel bad again and want to dring some more. Could it be bad to drink too much?"

[YEA]  02/22/2008: Gislain from Phoenix, AZ writes: "Earlier this week, I was diagnosed with a bacterial infection in the back of my throat and was prescribed antibiotics...which was a hit to my health ego because I eat well but somehow caught this bug. Along with this, I developed this awful sinus infection. Horrible headaches, watery eyes, no sleep, and non-stop discomfort accompanied this! I went to the health food store and bought some nasal spray and sublingual sinus relief tablets, both of which didn't work. While suffering at work, I came across this web site and read about Apple Cider Vinegar. While excited to try this for my Sinus infection, I ate an apple as a snack. Within an hour, my sinus symptoms decreased by 60%. When I came home, I had some ACV with water and within another hour, the symptoms decreased some more. Right now, it's almost time for bed and my Sinus Infection is 90% gone and just three hours ago, I was suffering!! The apple helped and the ACV sealed the deal on this Sinus stuff! Awesome!"

[NAY]  02/04/2008: Gary from Columbus, Ohio writes: "Apple cider vinegar has not cured my sinus infection. It may have made it worse. I hate my life."

[YEA]  01/31/2008: Heather from Moscow, Idaho writes: "I used the ACV drink- 2 Tbl. in 8 oz. of water, as well as a 2 Tbl. ACV and 2 tbl. water steaming for a sinus problem this morning at 8 a.m. Shortly afterwards I blew my nose and sure enough clear mucous. It is now 3 p.m. No more aching head, teeth, and jaws for the first time in a week since I had a big bowl of, yes the devil, ice cream!"

Then I found your site on Oil Pulling I had never heard of it before and I mistakingly thought it I read safflower oil in stead of sunflower oil. I got the courage up to try it and could do no more than a couple of minutes. Now I doubt if I will ever go to the Doctor ever again! After one try with the Safflower oil my VOICE was better than when i was kid! As if the oil had lubricated all that was rough and scratchy! I am so amazed at the oil pulling, I wonder why no one ever talks about it publicaly as the best thing ever for well being, as one of your writers on this site put it "The virus was made in nature can be healed by nature too!" I am a true Believer and will do these remedy's for life.I could go on and on about the benefits of these homade remedy's that REALLY WORK!"

[YEA]  01/20/2008: Paul from Hurley, Mississippi writes: "I have suffered recurrent sinus infections for at least 12 years now and have always taken antibiotics and decongestants that made me ill but I would endure the illness to geet rid of the infection, well that is until it landed me in the hospital with severe dehydration. The next visit to the doctor, he put me on almost the same medicines and after taking 3 doses, I ended up looking for a natural method to cure a sinus infection. When I heard of ACV twice a day, I thought, what can it hurt. Used grocery store brand for three days and saw some improvement, so I then purchased some Organic with the Mother and in 5 days I have almost completely cleared up all my sinus congestion so I can sleep well and I have also noticed other benefits such as more energy and some weight loss. I really wish I had opened up my mind 10 years ago. Great and Thanks for the information on your site."

[YEA]  01/13/2008: Abigail from Orlando, FL writes: "ACV treated my sinus infection! I came across this website looking for a treatment for my recurrent sinus infections that no antibiotics ever took care of, and based on all the reviews I tried the ACV treatment. It worked in ONE DAY!! I can't believe it, because I am a doctor, and am a little wary of home remedies. I did the 2 tbsp in 8 oz of water, and in one day I didn't have as much sinus pressure, and by the second day the constant drainage from the infection had stopped, and my migraines which I have had on and off for years also have not returned. In addition, my bad breath from the infection is gone, and I don't have to constantly be chewing gum anymore! I definitely will be doing this treatment everyday for a very long time, and I've found if you eat just a little bit of bread or crackers with the ACV you don't get heartburn. To anyone who's suffering from a sinus infection, just try this, it doesn't cost you much money at all, and if you've suffered from sinus infections as much as I have, you owe it to yourself to give this a shot!!! Best wishes to all!"

[YEA]  01/11/2008: Adrienne from Phoenix, Arizona writes: "I had the beginning of a sinus infection - i used to smoke so i would get them a lot, so i know just how it starts - i called out of work and was dreading the onset of a possible progression to an upper respiratory infection and was equally unhappy about possibly hitting the Urgent Care for $50 and getting antibiotics, which my body does not really enjoy at all. So a friend told me that he heard someone he knew used Oregano spray or something in his nose to clear an infection. I had never heard of it - so i researched it and found earthclinic.com. From there i used some apple cider vinegar that my husband had left (from his failed weight loss attempt) in the fridge and my friend drove me to the store and i bought good quality Oregano Oil. Using the Apple Cider Vinegar, 16oz. water with 4 tbsp of vinegar and 1/2 teaspoon of baking soda and sipping it all day ensured i was only partly stuff for maybe 2 or 3 days, and the only time my mucous was off color was first thing in the morning - the Oregano Oil helped me breathe and i took that at 4 drops in 4 oz of water every 2 hours for the 1st 5 or 6 days, then less frequently. It never progressed to my chest and i have basically gotten over a sinus infection in record time! Now i drink the ACV (8oz water, 2 tbsp ACV, 1/4 teaspoon of baking soda) every day because i have hopes that it will help heal my skin (random adult acne that has worsened considerably since moving to the desert), and i still take the oregano oil once per day as well as dropping one drop on my toothbrush before brushing in order to super sterilize my mouth and possibly fight gum disease and all that stuff. I wanted to try oil pulling but haven't been able to find unrefined sesame oil, which is the sort i intend to use once i can find it! this site rocks. I will keep you updated on any skin miracles."

[YEA]  12/22/2007: Caitlin from Covington, GA writes: "I have a bi-annual habit of getting sinus infections...and for the past 2 or 3 days i've had my worst one yet. was skeptical to try drinking cayenne pepper. I read many posts about the ACV remedy...and I boiled a coffee cup full of water and stirred in 2 tablespoons of ACV...and I felt a slight, instant relief. I'm determined to be rid of this by Christmas...so we'll see what happens in the morning! Thanks Everyone!"