<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
﻿
﻿<title>Dandruff Remedies</title>
<link>http://www.earthclinic.com/CURES/seborrheic_dermatitis3.rss</link>
<image>
<url>http://www.earthclinic.com/template_img/logo.jpg</url>
<title>Dandruff Remedies</title>
<link>http://www.earthclinic.com/CURES/seborrheic_dermatitis3.rss</link>
</image>
<description>Dandruff Remedies from the Earth Clinic Library of Cures.</description>
<lastBuildDate>Sat, 21 Nov 2009 10:13:42 EST</lastBuildDate>
<language>en-us</language>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_33833</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss1</guid>
<pubDate>Thu, 22 Oct 2009 12:42:34 EDT</pubDate>
<description>[YEA] Ascha4 from Springfield, Il writes: "I didn't suffer from severe dandruff or have any scalp conditions but just had bad, very visible dandruff in my brunette hair. I used one application of half acv and half water, and was cured. I also switched to shampoo without any sulfates in it, that helps too for maintenance."</description>
</item>
        <item>
<title>EVENING PRIMROSE OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=EPO_33776</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss2</guid>
<pubDate>Wed, 21 Oct 2009 11:10:41 EDT</pubDate>
<description>[YEA] In from Miami, Fl writes: "Evening Primrose Oil cured Seborreich Dermatitis

I suffered Seborreich Dermatitis on my scalp for the last 7 months and I thought I had to live with this disease for the rest of my life. I had huge, itchy, tight scales on my scalp and I was loosing my hair... I went to 3 different dermatologist and they just prescribed me shampoos and lotions. Completely unsuccessful. Then I decided to have a holistic approach to fight this. First, I read that most of the times SD it's cause due to a "leaky gut", which means the gut is so toxic, that leak the toxins to the bloodstream causing skin problem.So, I decided to have a colon cleanse (2 days) and I stop eating dairies, wheat, coffee, sugars and meats. I did this for one week. At the same time I was taking Evening Primrose oil in caps (1,000 mg), one at breakfast, another at dinner. Almost intermediately my scalp stop itching. That was the first sign I was in the path to recovery. I continued washing my hair with special shampoos, but this time the scales were very soft and were loosing without hair attached. Today I'm cured. Free of this disease. I'm also taking a cocktail of necessary supplements to keep myself healthy (Oil, fish, B-Complex, Multivitamin, Probiotics, and of course, Evening Primrose Oil). Make sure your supplements are high quality and the oils, cold pressed. Hope this helps.
"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_33795</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss3</guid>
<pubDate>Wed, 21 Oct 2009 17:01:03 EDT</pubDate>
<description>[YEA] Maya2141 from Cambridge, Ma, Usa writes: "I have been suffering from Seborrhea for most of my adult life and used all possible medicated and non-medicated shampoos, nothing seemed to help. The only thing that worked was steriod creams and after I stopped them, it came back. I turned to the internet and found the ACV cure on EC. I have used it religiously for two weeks and its working. 

I read another user's remark and got myself a color applicator from a beauty store and poured half ACV and half water. I apply it everyday after shampooing, rub it into the scalp and leave it for 2 to 5 minutes. It stinks like vinegar when the hair is wet, but once dry, no smell. There is none to minimal scaling and absolutely no itching in the hair. Since its only a couple of weeks, I am going it give it more time to completely rid the scaling. Note: I use an organic shampoo, with all natural ingredients and no sulfates. And since using ACV, I have skipped using the conditioner, the ACV leaves hair soft, shiny and detangled."</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR, HYDROGEN PEROXIDE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACVHP_33052</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss4</guid>
<pubDate>Fri, 02 Oct 2009 21:41:31 EDT</pubDate>
<description>[YEA] Carmen  from Nova Scotia, Canada writes: "Dandruff

Wow! As quickly as it came on it is now gone! Yesterday I noticed a scalp itch and of course, scratched it, and thought nothing of it again. That is until I looked in to the mirror, FLAKES...EVERY WERE!! Tried the ACV and H202 water (9parts water 1part ACV &amp; H2O2), placed mixture into a spray bottle sprayed scalp to saturate, left in for approx. 3min. I then washed hair as usual. Today, all flakes are gone, no itch and as a bonus I am having a good hair day:)
"</description>
</item>
        <item>
<title>RED WINE VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=RWV_32173</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss5</guid>
<pubDate>Mon, 14 Sep 2009 10:23:01 EDT</pubDate>
<description>[YEA] Maler23  from Chicago, Il, USA writes: "Stats:

30 yr old male
Short hair(might make a difference for some of you)

Symptoms:

Started getting noticeable dandruff this last winter. My skin dries out really easily and winters in Chicago can definitely dry me out. Was noticing it most on the pillow when I woke up but, the more I tried to "treat" it with different conditioners and shampoos, the worse it seemed to get.

Finally, I found the best and least stinky way: Red Wine Vinegar.

Solution:

Tried a couple of variations using Trader Joes products(Tea Tree Shampoo and Tea Tree Conditioner). Tried Shampoo first and then followed up with the solution. Nope. For a while, I also tried the solution and then followed up with the Conditioner. It was ok(the tea tree/peppermint was nice and cooling), but I still noticed flakes.

The best solution I've come up with is no shampoo and no conditioner. I simply use the following solution once every couple of days:

I just use:

-1/2 Red Wine Vinegar
-1/2 Water
-Mix and put into a spray bottle.
-Wet hair, spray, let soak for 30 seconds-ish and then rinse twice.

It's actually pretty amazing. I was worried my hair would get too greasy or that my scalp would freak out, but I simply use that solution every other day(or so. on off days I just rinse with water), but the solution de-greases my hair while still leaving it conditioned and my scalp is very happy. It also passes the girlfriend test for smell. If I'm feeling paranoid or I run out of Red Wine Vinegar and have to switch to Apple Cider, I simply spritz some essential oil or cologne on my hand and run it through my hair.

Good luck!"</description>
</item>
        <item>
<title>LEMON JUICE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=LJ_31779</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss6</guid>
<pubDate>Sun, 06 Sep 2009 15:57:22 EDT</pubDate>
<description>[YEA] Samuel from  Solatria, A S A writes: "Regarding Ted's ACV and H202 remedy for Seborrheic dermatitis --

A kind suggestion:

DO NOT DRINK VINEGAR! Daily consumption of a fair amount of a highly acidic substance is anything but safe!

THE ORAL CONSUMPTION OF VINEGAR DOES NOT HELP TREAT SEBORRHEIC DERMATITIS, ITS THE DIRECT APPLICATION TO THE SKIN THAT DOES ALL THE WORK!!!

A recent article suggested that the daily consumption of slightly acidic water can prove HIGHLY TOXIC in the long run. Imagine what would be the case with vinegar which is highly acidic! Plus, on a daily basis, it would probably HARM YOUR TEETH as well. Highly acidic food softens the outer layer of enamel in your teeth, so doing that on a daily basis certainly doesn't help retain strong and healthy teeth.

I would also suggest to use freshly squeezed LEMON JUICE instead of vinegar for the removal of the sebum, since it DOESN'T SMELL, plus it DOES JUST AS GOOD in preventing flare-ups and keeping seborrheic dermatitis under control!!! Again, i am NOT talking about drinking lemon juice, but rather applying a few drops of lemon juice mixed with equally few drops of water on your face, leave it for a few seconds and rinsing it with water, and try to avoid contact with your eyes. It is most effective during bathing. Try to do that on a daily basis. If you have high amounts of accumulated sebum on your skin, you might need to repeat this "apply and rinse" process 2 or 3 times. Remember not to exaggerate on doing that. YOUR SKIN NEEDS A THIN LAYER OF SEBUM to remain moisturized, healthy and protected.

Lemon juice (or vinegar) do NOT help heal inflammation, they simply help prevent it, and they usually do that really well. If you already have inflammation on your face, be patient. It will take a few days for the inflammation to go away. Lemon juice and vinegar really sting in inflammated areas and in this case you should consider dissolving it with just enough water so as not to sting bad. Just experiment...

You might be wondering what do lemon juice and vinegar have in common that makes them effective against seborrheic dermatitis. It is quit simple, they have approximately equal pH factor (actually lemon juice is slightly better). They dissolve the sebum making it easy to remove through rinsing, and provide a hostile environment for the fungi to populate. The remaining sebum on your face is homogeneous (not flaky) and oily.

If by any chance you find the odor of lemons annoying, just peel their skin before squeezing them. The juice of a lemon is odorless, its the skin that has all the odors. Most people like it though. Note that just one lemon would normally take you for weeks, when stored in a fridge. You only need a few drops at a time for your face, so a thin slice would do the work.
"</description>
</item>
        <item>
<title>IODINE AND BORAX</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=IB_31450</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss7</guid>
<pubDate>Fri, 28 Aug 2009 08:20:43 EDT</pubDate>
<description>[YEA] Leelannee from Sussex, Nj writes: "YEA for biotin (hair loss)
YEA for iodine &amp; borax (dandruff)

After the birth of my son 15 years ago, I had more hair loss every time I brushed or washed my hair than I had ever had before. I always had long, almost waist-length, thick hair. After the birth, I became so distressed over the thinning, dryness, &amp; split ends that I cut my hair to chin-length. I kept trying to grow it long but every few years "chopped" it again due to split ends. My hair is medium-coarse and never seemed thin to people who cut my hair but I could tell the difference.

About a year ago I started taking biotin. I take 5mg per day, and I get a bottle of 300 capsules (10 months' supply) for $12, so this is a very affordable, no fuss remedy! It took a month or two to notice a real difference, but my hair loss became minimal. My hair is now so thick, and has grown past my shoulder blades for the first time in 15 years! Also, there are very few split ends--even though this doesn't make much sense, as only the new growth would be affected by the biotin, but it's true (a few months ago I bought some very sharp scissors and trimmed my split ends, but they haven't come back). And my hair is growing a little faster; it used to grow no more than 1/2 inch per month (I color my hair 3-4 times per year, and occasionally measure) and now it is growing almost 1 inch per month.
med my split ends, but they haven't come back). And my hair is growing a little faster; it used to grow no more than 1/2 inch per month (I color my hair 3-4 times per year, and occasionally measure) and now it is growing almost 1 inch per month.

Another hair problem I had for about 20 years was dandruff. This started when I was 16. I tried many, many supplements, diet changes and topical remedies over the years with no results (except for a liquid zinc treatment for excema--this helped but didn't cure). I eventually tried a dandruff shampoo, which would give me relief for no more than 24 hours. I really didn't want to do this, but if I didn't I would actually get scabs in addition to incessant itching &amp; painful inflammation.

A few weeks ago I bought a "liquid kelp" iodine supplement, took a dropperful twice a day in water and within 48 HOURS I had ZERO FLAKES! This is after 20 years of discomfort, self-consciousness, and not being able to wear black or use nicer shampoos! I recently found another supplement that has 150mcg iodine per drop, and I take 2-3 drops per day.

About 2-3 weeks after starting the iodine, I had a VERY slight return of the dandruff. But now I am not using dandruff shampoo at all. I shampoo, douse my scalp with a borax solution (1-2 tablespoons in 2 cups of water), let that sit for a couple of minutes, then condition. My scalp is super clean, I can go several days without shampooing (when I had the dandruff I had to shampoo every other day), and my hair seems softer &amp; less frizzy.
"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_31137</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss8</guid>
<pubDate>Thu, 20 Aug 2009 08:19:24 EDT</pubDate>
<description>[YEA] Noele from Charleston, South Carolina writes: "I tried the apple cider vinegar for severe dandruff, and was shocked that it worked so well.

I've had terrible dandruff my entire life--I cannot think of a time when I didn't have severe itching and a dry, flaky scalp. I also had little plaques of flakes all over my scalp, and if I scratched them they bled. It was really irritating.

I had tried every single dandruff shampoo and treatment available, and nothing helped AT ALL. I was at my wits end. When I saw the ACV cure here on Earth Clinic, I figured I would try it. Couldn't hurt! 

I went to a beauty supply store and bought an 8 ounce hair dye applicator bottle. I filled it with 4 ounces of ACV and 4 ounces of water and shook it to mix the two. Then, in the shower, I washed my hair with an olive oil soap [I had cut out using shampoo, figuring the sulfates were drying out my hair], rinsed, combed out the tangles, and then applied about 2 ounces of the ACV mixture to my hair and scalp. I left it on for a minute or so and then rinsed.

It worked! When I dried my hair, ALL the dandruff was gone. My head didn't itch at all, and my hair was also very soft and shiny. I have continued to use this method for the past month, and the dandruff has never returned.

This stuff is a godsend. I can't believe how well it worked, and it's so inexpensive. Thanks very much, Earth Clinic!
"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_30890</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss9</guid>
<pubDate>Fri, 14 Aug 2009 02:29:46 EDT</pubDate>
<description>[BETTER BUT NOT CURED] Bernadette from Hong Kong writes: "I was surprised at the benefits of using apple cider vinegar for the control of dandruff. It is brilliant. My dandruff issue, while not fully cured, is much, much better."</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_30278</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss10</guid>
<pubDate>Fri, 31 Jul 2009 09:17:11 EDT</pubDate>
<description>[YEA] Kitchenwitch2 from Santa Ana, CA writes: "I have had seborrheic dermatitis for most of my life. The past few years it has gotten worse and worse. I saw the dermatologist and he gave me some shampoos that worked minimally. I have tried nearly every OTC remedy.

The plaques were so bad lately I began to seriously think about shaving head. Truly, I was at my wits end.

I found this website and read about the ACV treatment. I happened to have had some in the cabinet that day (for treating my dogs for fleas) so I mixed some ACV 50/50 with water and applied it to the worst area, put a shower cap on and left it for 30-45 minutes. Then shampooed and conditioned as usual.

There was a marked difference after ONE treatment! I couldn't believe it! I have continued the treatment 2-3x per week for the last 3 weeks ( now with a spray bottle). My scalp is now almost completely clear! I expect to be completely cleared up within 30 days of starting treatment.

THANK YOU SO MUCH!!!!!!!! ACV works!

Christine Hernandez"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR, HYDROGEN PEROXIDE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACVHP_30085</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss11</guid>
<pubDate>Sun, 26 Jul 2009 10:51:41 EDT</pubDate>
<description>[YEA] honeydip1228 from New York, NY writes: "I've suffered with dandruff since childhood (i'm 37). I've spent thousands of dollars on various otc dandruff shampoos and treatments. About 2 yrs ago the scaling got so bad I had no choice but to turn to a dermatologist, I was prescribed a shampoo and foam, which worked, at first but then the more I used them less effective they seemed to be. And then when I stopped using them completely the scaling came back with a VENGENCE! Two weeks ago I did a search looking for a natural cure for dandruff, and came across this site. I made a rinse of 4 tbsps acv, 4 tbsps hydrogen peroxide, and 8 tbsps water, i put the mixture in a clean sqeeze bottle, and gently massaged the mixture into my scalp with towel draped over my neck. I then put a plastic shower cap over my head and let it penetrate 2 hours. I rinsed and shampooed with my usual shampoo made for relaxed hair, and blow dried/ styled my hair, and my flakes were 99% gone. I was amazed! I kept checking every inch of my scalp every day just to make sure..and yes I pretty much dandruff free. 4 days after the treatment i did see a tiny bit of flaking by my forehead, but it was barely noticeable. Usually with other shampoos my entire scalp would be comepletely scaly again by day 3. Day 7 I did another treatment, except this time I used coconut vinegar (available in asian grocery stores) as is does not smell nearly as strong as acv, also I made hot oil treatment using ___ ___ coconut oil (available in asian, west indian, and all "wf" stores...Now I can say I am 100% dandruff free. My hair/scalp is so soft, and healthy looking, and to think it cost me less than 5 dollars! I cant thank you enough for this natural remedy!!"</description>
</item>
        <item>
<title>ZINC PYRITHIONE SHAMPOO</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ZPS_29208</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss12</guid>
<pubDate>Sat, 04 Jul 2009 11:58:13 EDT</pubDate>
<description>[YEA] Mike from Sofia, Bulgaria writes: "Nizoral, Skin cream, Shampooing much less often, and Zinc Pyrithione 

I used to have the worst dandruff back in the Head and Shoulders days.I would create a snowstorm every time I swept my hair back. I have brought it completely under control now. Here's how I did it.

First of all on the advice of a dermatologist I used Nizoral, maybe 2 times a week and shampooed with some neutral shampoo other days. It's a standard dandruff product and it works great in the beginning. Trouble is that like most dandruff cures eventually you get tolerant to it and the problem comes back. When it started coming back I cut back on the Nizoral. In fact I eventually phased it out. Instead I was putting skin cream on my scalp after shampooing. Makes the hair a little greasy but it beats dandruff for sure. That worked great too, for almost a year. I was pretty much dandruff free. Eventually the problem returned but I had a good year :)

It occurred to me I was probably shampooing too often and that there is an ingredient in most shampoos that causes dandruff called sodium lauryl sulphate (it's in toothpaste too. I eliminated mouth ulcers by getting special toothpaste). So I decided I was going to try to do without shampoo altogether, like the hippies :). Well it was pretty horrible going 3 weeks without shampoo. I used an earthclinic tip - the apple cider vinegar directly on the scalp to keep my dandruff under control whilst not shampooing. I got though the period to the point when your glands stop over producing oils and my scalp calmed down. The itching stopped, but I'm afraid to tell you ACV doesn't work for ever. After some time I got resistant and the problem came back.

I went to a dermatologist and she gave me some Zinc Pyrithione shampoo called ____. I don't think the brand matters much. In any case, wonderful stuff. Since that day I shampoo my hair only once a fortnight with the ___, and do not use anything else on my hair in the between periods. After about 14 days I start to get a little itchy so I have another blast of it. I resist the temptation to use it more often because once you go down that road it will stop working. If I feel more irritable than usual I apply vinegar before using the ____ shampoo, and might apply some skin cream afterwards, but only once - not every day.

Well that's it folks. I've been under control for at least a year. Unlike most of the testimonials here I posted mine after a long period of testing :)

I think the secret for me is 2 fold. First the zinc pyrithione works for me, but secondly I needed to be shampoo free for several weeks before using it so I could minimize the usage. I am pretty sure if I was using it a couple times a week I would become tolerant and would already be looking for a new cure by now.
"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR, TEA TREE OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACVTTO_29127</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss13</guid>
<pubDate>Thu, 02 Jul 2009 01:36:42 EDT</pubDate>
<description>[YEA] Mariposa from San Juan, Puerto Rico writes: "YEA- Seborrheic Dermatitis

Apple Cider Vinegar &amp; Tea Tree Oil cured my Seborrheic Dermatitis

I had Seborrheic Dermatitis for approximately 2 years on different parts of my scalp. I went to a dermatologist and of course he couldn't explain why I have it because they really don't know. Some doctors say it's caused by stress. I've tried dandruff shampoos (all brands) and shampoos prescribed by my dermatologist. The shampoos helped at the beginning but after the first bottle they would become ineffective. And the flakes and itching would just come back even worse. I got tired of wasting money on doctor's visits and ineffective shampoos and thank God I stumbled upon this website. The ACV and Tea Tree Oil worked a miracle on me.

I filled an 8 ounce spray bottle with 4 oz. ACV and 4 oz. water. I sprayed my scalp with the mixture and left it on for about one hour. It does smell but trust me it's worth it. After, I just washed my hair like I always do. I immediately checked and most of the flakes had been washed away. I just thought, tomorrow they will be back. But, the flakes were gone. I was so excited that I also started drinking the ACV with orange juice twice a day (4 tbsp. of ACV in a glass of orange juice). Two days later I sprayed my scalp with the mixture and left it overnight and just washed my hair in the morning.

I am also using the Tea Tree Oil for prevention. I put 10 drops of Tea Tree Oil for every 8 oz. of shampoo. I tried just putting drops of it on my scalp but it smells very very strong. 

For those who are worried because they dye their hair; it is totally safe. I have color treated hair and I had no problems with fading.

It's been about 2 months now and I have NO flakes, NO scabs and NO itching. I haven't had to spray the ACV mixture in my scalp again, but I currently shampoo with regular shampoo which I just add the Tea Tree Oil and I drink the ACV with orange juice about 4 times a week."</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_28781</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss14</guid>
<pubDate>Wed, 24 Jun 2009 09:45:16 EDT</pubDate>
<description>[BETTER BUT NOT CURED] Joellie from Amsterdam, The Netherlands writes: "Dear all, AVC does a good job.. what is the best treatment for my face! I still have litle tiny flakes... and after the avc my skin feels still a litlle fat.. anyone..  thank you"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_28130</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss15</guid>
<pubDate>Wed, 10 Jun 2009 10:58:55 EDT</pubDate>
<description>[YEA] Charlie from Boca, FL USA writes: "First and foremost thank you all for posting and for this site. I have Seborrheic Dermatitis on my face and scalp. It started as a red dry skin area around my nose and spread to under my eyes, chin, side burns, eye brows and when I did not shave anywhere there was hair. It has not spread to the rest of my body and thankfully just on my face. 

It would get worse when I exercised, sweated or a temperature change from hot to cold weather wise. This caused me to stop exercising, which as a tri athlete was horrible. Sadly ordeal lasted roughly 6 years until I found Apple Cider vinegar. Before that I tried, dandruff shampoos, creams, acne solutions (proactive) and steroid based creams from my dermatologist.

The solution was simple and in my grocery store:
Apple cider vinegar in liquid form. I got the idea from this site and tried the recommendations. 
1. Drink it mixed with water. That tasted badly so I decided to just do a shot of it. BAD IDEA. It almost killed myself and threw up for roughly 4 hours, side note it was a interesting way to reset and rid myself of all my stomach lining. DO NOT DRINK IT AS A SHOT.
2. I then tried the pills-no effect

SOLUTION:
Got the liquid. Take 3 piece of toilet paper and fold it in 3's just enough to make a strip where I can cover the top of the bottle and turn the acv bottle over making 4 circles so I can wipe my face with it. It stings but man does it work. No more pealing and my bad flare ups now are what I used to consider my good days. I did it once in the morning and once at night at first but now I forget to do it because I don't need to. I f I go more than about a week it will start up, but as soon as I do the acv"poof" all better. Sweating and exercising does start the process again but as long as I do it twice a day- I am good to go. 

Please feel free to email me with questions at hawkcs@yahoo.com
I hope this helps and thank you all again for introducing me to acv.
"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_26519</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss16</guid>
<pubDate>Mon, 11 May 2009 10:53:53 EDT</pubDate>
<description>[NAY] Rachel from Toronto, Ontario writes: "Please help! I am sure that apple cider vinegar actually made my scalp much worse and gave me horrible dandruff. I recently stopped using shampoo and instead tried cleaning with baking soda and rinsing with apple cider vinegar diluted with water. Dandruff worsened. 

So I added tea tree oil and lavendar and still my scalp got worse. Also, I noticed my thick head of hair getting thinner because of hair loss.

I have stopped using baking soda and ACV - and now have to deal with a dry, itchy scalp. At least my hair has stopped falling out."</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_26234</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss17</guid>
<pubDate>Mon, 04 May 2009 00:00:00 EDT</pubDate>
<description>[QUESTION] Kenly from Dudley, NC writes: "Hi, I've been reading about the ACV treatment for dandruff. I'm really excited about trying it, but at the same time I have a bit of a concern. I have color-treated hair. I dye my hair rather frequently (well, as frequently as they recommend) and I don't want to waste money coloring my hair just to have what I'm doing for my dandruff condition stripping the color right back out. Is this safe for color treated hair?"</description>
</item>
        <item>
<title>TED'S REMEDIES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=TEDS_24798</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss18</guid>
<pubDate>Thu, 02 Apr 2009 00:00:00 EDT</pubDate>
<description>[YEA] Richard from London, England writes: "Hi, I'm a 38 yr old male with fair skin. For the last 12 years I have suffered with skin problems on my face, specifically on my nose and cheeks, sometimes on my forhead. 

I remember travelling to work one day on the tube and feeling incredibly hot on my face, when I got to work I had what I can only describe as rashes in these areas. I did nothing (typical man!) for some weeks until I started to not only have these rashes but also severe scaling on the sides of my nose, almost scab like. I went to see my GP who said it was a type of sweat rash and perscribed daktacort cream. This story has probably been told a thousand times on here - the treatment worked initially, but if I stopped using it the rash would appear, then it started to appear even when I did use it, so I started using it all the time - my skin became completely addicted to the stuff. After 4 or five years of use my skin in these area looked pigmented, I developed capillaries all over my nose and the skin was constantly greasy, even within minutes of using a mild cleanser.I had also developed an itchy/flaky scalp (which I'd had as a teenager but had cleared up and been fine for years just using Head &amp; Shoulders).

I went to see a dematologist a couple of years ago because I was at my wits end. He said that I had Seb Derm, got me off the daktacort but pescribed me protopic, which has kept, to a large extent the inflammation under control, but did nothing for the itching or pigmentation (why would it?) and the condition of my skin gradually deterioted.Washing the face with anti dadruff shampoos was a disaster, the skin would become 'angry' and very dry - I tried everything and anything to no avail 

Last year (on another site) I came across the suggestion of AVC for use on the scalp to clear Seb Derm. It worked. After washing with a mild baby shampoo I let the hair dry and then sprayed on undiluted AVC and left. I did this for a week and the problem completely cleared. I now use it for 'maintenance' just once or twice a week. So I thought, well, if it works on my scalp why not try it on my face? Unfortunately I didn't have the same response. my skin actually became red in these areas over a period of time, I developed spots on my forehead and small boils along my cheek bones. After 6 weeks I stopped using the AVC on my face and resigned myself to lifelong use of protopic, skin irritation and embarssment. For the last 3 years, unless there's been no avoiding it I have completely avoided social interaction outside of work and had completely reached rock bottom.I stopped exercising because it just irritated the condition even more. My confidence was shot to pieces.

I came across this website last week. Apart from the skin in the centre of my face, I had also developed marks on my cheeks(which after another visit to my GP I was advised was eczema. I wasn't looking after myself, I just didn't care anymore. I've become the biggest sceptic on earth, but I read Ted's postings with interest regarding the use of baking soda (both internally and extrnally). 

So here's what Ive done......For the last seven days I have been wasing my face with a mild solution of baking soda (two teaspoons in a litre of water). I have then applied a mixture of tea tree oil and lavender to my nose and cheeks, then an hour of so later covered with aloe vera. I have taken twice a day a half teaspoon of baking soda with two teaspoons of AVC in a glass of water.In addition I have taken (once a day) magnesium, cod liver oil, evening primrose oil and selenium. I have also had no alcohol, fried or sweet foods. I did use to eat alot of fruit (and I mean alot), but have also had no fruit, but plenty of vegetables.

The result? My skin has completely cleared and I mean completely. What I didn't mention was that I have spent nearly 2000 on laser treatment to clear the capillaries to little effect, those that were treated soon came back. Within two days of this treatment the capillaries had gone, had all the itching. My energy levels are also up (no doubt partly psychological). I don't know if changes to diet can have an effect in such a short space of time but I do know that my condition is linked to food and drink and how I feel, but had simply lost the will to try and put all the pieces together.

I am sorry that this is such a long post, but I wanted to let people know my story in case there are others in the same position or about to go down the same route with cortisone use. Please, please dont! I could write about the medical treatment that I have had, but I am trying to look forward and not back - anyway, the failings of western medicine have been written about more eloquently on here by other people). Everyone is different and what has worked for me may not be right for others, but I hope this helps someone.

I am holding my breath at the moment to see if this is going to work long term but right know I feel like I have got my life back and am having to pinch myself. Most importantly I wanted from the bottom of my heart to thank everyone else on here who have posted about Seb Derm with their advice, but especially to Ted - words canot express how grateful I am."</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_24811</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss19</guid>
<pubDate>Thu, 02 Apr 2009 00:00:00 EDT</pubDate>
<description>[SIDE EFFECTS] Eric from Henderson, Nevada writes: "So I read that using apple cider vinegar is good for dandruff and your hair so i started using it and after my hair felt really clean and soft but the next day i went to take a shower and a lot of hair came out a lot more than usual and it was like that for about a month maybe longer is there any reason this might have happened ? i used about 1/8 a cup and the rest was just water"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR, HYDROGEN PEROXIDE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACVHP_24293</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss20</guid>
<pubDate>Sat, 21 Mar 2009 00:00:00 EDT</pubDate>
<description>[QUESTION] Ingvar from Srimahaphote, Prachinburi Thailand writes: "I am sure Teds cure will work, I have used ACV internally for a long time however not with baking soda.

However I am trying to find the tee tree oil, I have searched in every place I can think of in Bangkok and Pattaya. I found one little Pharmacy inP attaya having small bottles (ml bottles) of tea tree oil from Australia for about 300 Baht each, seems expensive. Could Ted point the way where to find the oil in Bangkok or elsewhere in Thailand? I have searched every health shop in Central world, Paragon, Siam square, Fashion Island but nobody knows anything about tea tree oil?? You would expect something so beneficial to appear somewhere but nothing so far except for this one little pharmacy in Pattaya. I have also searched the local markets in central Thailand and rural hospitals with nada as the result.
"</description>
</item>
        <item>
<title>HONEY, PEROXIDE, ZINC PYRITHIONE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=HPZP_23528</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss21</guid>
<pubDate>Wed, 04 Mar 2009 00:00:00 EST</pubDate>
<description>[YEA] D from Lisbon, Iowa, USA writes: "If you have a diagnosis of SD you will know that there are many sites that say it is caused by Pitisporum Ovale, they are incorrect. SD is caused by Malassezia Globosa. My eight year old had it all over his face and it was spreading rapidly, the doctor gave us a prescription for Eldel, which has a black box warning and was $40+ even with insurance. It surpresses the immune system and I would not use it on my child who is a cancer survivor. My poor son could not tolerate any of the antifungals I put on his face, his skin was extremely sensitive and everything was painful. I finally hit upon non-pasturized honey, it works. Cleanse the area with hydrogen peroxide, put honey on all the areas. I put it on him right after school and then re-applied at bedtime. I also read a study that zinc pyrithione kills Malassezia Globosa, so I also purchased a 1% zinc pyrithione spray called "Z Care" by supplement spot.com on the net. It took forever for them to ship it, but it works. Once you know the exact cause, you have a better chance of fighting what ever it it is. My son could not tolerate head and shoulders on his face whatsover, but the "Z care" spray doesn't burn as long as you wait 10 min after you wash your face. Results with the honey alone were visibile in a day or two, but it is slow going until every little flaky area is gone. It took about 2 months to completely heal him. A note of caution, if the SD is all around the nose area, consider applying the honey and the zinc pyrithione carefully to the inner rims of of the nostrils. I just use a q-tip to appply anything to his face anyway. Don't spray the spray near your face, spray the Q-tip first. The SD was so bad that he also developed a secondary staph infection on the side of his mouth. The honey healed it, and knocked the infection right out. He has a small pink area of scar tissue, where the staph infection was, but I am hopeful this will fade with time.

Read the study: http://www.pgbeautyscience.com/defining-issues.html

Good Luck! 
"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_23292</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss22</guid>
<pubDate>Fri, 27 Feb 2009 00:00:00 EST</pubDate>
<description>[YEA] Robin from New York, NY writes: "I have to say I was skeptical at best even after reading all the positive responses to this 'cure' but after only one application of ACV I cannot believe the difference!! Over the last few months my scalp and face around the hairline went from a mild case of a few flakes to a very bad case of extreme flaking and scaling etc. I too had tried everything and was getting extremely disheartened thinking I was just going to be doomed to deal with this condition forever. Not only has it helped the skin condition but just like others said my hair looks and feels shinier and it has also cut down on the amount of static in my hair (I think the static was caused by the medicated shampoo I was using before that stripped my hair). I don't even care that I'm walking around smelling like a jar of pickles!"</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR, HYDROGEN PEROXIDE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACVHP_22415</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss23</guid>
<pubDate>Wed, 11 Feb 2009 00:00:00 EST</pubDate>
<description>[YEA] James from Charlotte, North Carolina writes: "ok...i just like most people was skeptical about this when i googled seboretic dermatitis and found this website with all these comments. I will tell you exactly my story and if you are stubborn enough not to try it, then your head doesn't hurt like mine did. i would have tried anything. after 2 years of flakes, itching, some oozing when i scratched too hard, not wearing black clothes, and 4 trips to very good doctors, I simply got lucky and found this site. I went to Home Economist here in charlotte and bought a bottle of raw Apple Cider Vinegar($5) and I already had a bottle of normal 3% Hydrogen peroxide. I mixed them together with some water (i used a majority of ACV since mine was fairly severe) in a large glass. i leaned over the sink, and used my hands to apply generously to the hot spots on my scalp. it took 5-10 minutes and basically my entire scalp was totally wet after i finished. get this straight - IT IS GOING TO BURN - and that is how i immediately knew it was working. i went and watched tv for an hour to let it work, then took a shower and did not use any shampoo or anything. just water. it washed it out, but you are still going to smell the vinegar. so apply the ACV/peroxide at night so you can shower before bed, then just shower in the morning before work. RESULTS: i repeated the same process 2 nights in a row and my head is absolutely back to normal, which i had forgotten how great that feels. very few flakes at all, and only very random itching, not enough to even bother you. bottom line, your an idiot if you dont at least try this, i feel stupid and pissed i lived with such pain and embrassment for 2 years and the solution was 5 bucks and a website. good luck."</description>
</item>
        <item>
<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=ACV_22378</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss24</guid>
<pubDate>Tue, 10 Feb 2009 00:00:00 EST</pubDate>
<description>[BETTER BUT NOT CURED] Amy from Tekonsha, Michigan writes: "I suffer from Seborrheic Dermatitis and it drives me nuts! I've always had a flaky scalp, but it got worse in college. To manage it, I use Neutragena T-Gel everyday, which kind of works. It usually causes the itching to subside for a day ... until I wash my hair the next morning.

I also suffer from rosacea on my cheeks. It recently started getting worse in the evenings. I'm getting married in August and definitely don't want to be dealing with it on the big day. Like I said, it really only flares up in the evening before I go to bed.

I came across EarthClinic for a cure for rosacea and decided to start drinking ACV everyday to see what happened. As of today (10 February 2009) I have been drinking 1 tablespoon ACV mixed with a cup of orange juice every morning for 17 days. I've only missed one day. Here's what I've noticed:

* The itching in my scalp has subsided, only a tiny itch every once in a while
* My scalp is flaking significantly less than before
* The rosacea on my face has gotten better ... but isn't completely cured
* My skin has an overall healthier look

I haven't noticed any adverse side effects from the ACV. I still use the T-Gel about two times a week for the seborrheic dermatitis just because."</description>
</item>
        <item>
<title>COCONUT OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/seborrheic_dermatitis.html&amp;name=COCONUTOIL_21615</link>
<guid isPermaLink="false">/CURES/seborrheic_dermatitis3.rss25</guid>
<pubDate>Sat, 24 Jan 2009 00:00:00 EST</pubDate>
<description>[YEA] Philip from Kyle, Sask writes: "I had read about coconut oil and takin internally helps in weight loss so I took 3 tablespoons a day for a few months yes it works my side effect was all my life i struggled with dandruff ....no more dandruff... Phil"</description>
</item>
</channel>
</rss>

