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﻿<title>Psoriasis Remedies</title>
<link>http://www.earthclinic.com/CURES/psoriasis.rss</link>
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<title>Psoriasis Remedies</title>
<link>http://www.earthclinic.com/CURES/psoriasis.rss</link>
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<description>Psoriasis Remedies from the Earth Clinic Community.</description>
<lastBuildDate>Sat, 21 Nov 2009 12:34:31 EST</lastBuildDate>
<language>en-us</language>
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<title>PARASITE CLEANSE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=PC_34862</link>
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<pubDate>Sat, 14 Nov 2009 11:44:53 EST</pubDate>
<description>[YEA] Emb from Livonia, Mi writes: "My niece suffered from psoriasis and after six months of traditional treatment from her doctor with poor results and no hope for a cure, she went to a holistic practioner. She was told psoriasis was caused by a parasite. She was given a parasitic cleanse (had to drink a capful of a liquid two or three times a day) and had to eliminate sugar from her diet. She saw a huge improvement in three weeks. She is totally free of this skin condition and has never had another occurrence. That was seven years ago. She doesn't remember the name of the product, but you might talk to your local health/vitamin store for suggestions."</description>
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<title>ELIMINATE DAIRY</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=DAIRY_34125</link>
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<pubDate>Tue, 27 Oct 2009 23:23:21 EDT</pubDate>
<description> Jere from Atlanta, Ga writes: "I am a thirty year old male who has had psoriasis since I was six. Every summer I use ointment and sunlight to clear my skin from head to toe. Only to have it return in the fall and worsen throughout the winter. I recently visited a certified practitioner at my local natural health store who told me something very interesting. She ran a Limbic Stress Analysis on me (which is basicaly a new technology that asks your body questions in order to find out what your body does not agree with) and then reading from her computer screen she told me my body does not agree with dairy products and that it causes me skin inflamation. I then told her about my psoriasis. She recomended me a few products from the natural health store and also to cut way back on my dairy intake of course. This lady knew nothing about me. I was quite suprised. I will report back to this site in a few months to update. Hope it works..."</description>
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<title>TANNING BEDS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=TB_32325</link>
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<pubDate>Thu, 17 Sep 2009 16:01:30 EDT</pubDate>
<description>[BETTER BUT NOT CURED] Elle from Columbus, Oh writes: "Sun and tanning bed use at tanning salon. All exposed areas of psoriasis cleared completely with treatment, with visible results apparent immediately. Psoriasis returns in other areas after stopping treatment, but when resumed continues to clear. The dry buildup of flakes and scale first leaves you with smooth red patches which fade in color, leaving me with a dark patch of normal skin. The dark patch completely fades as well, and the skin is left as if it were never afflicted."</description>
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<title>APPLE CIDER VINEGAR AND BAKING SODA</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=ACVBS_29757</link>
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<pubDate>Sat, 18 Jul 2009 04:02:04 EDT</pubDate>
<description>[YEA] 4Yahshua from Fountain Valley, CA writes: "Apple Cider Vinegar/ Baking Soda for Psoriasis

Thanks for the information! Through this remedy,Yahweh seems to be healing my Psoriasis plaques (all!) HalleluYah! I started taking this 3X's a day about a week ago:

2 Tbsp.____ Cider Vinegar mixed with 1 tsp. Baking Soda. (I am 160 lbs. You may want to use less or more baking soda.) Mix this with warm pure water 1/2 to 3/4 cup. I take first on rising, during the day, and before sleep at night. The large plaques on my leg are only faint pink patches now, as are the ones under my arms and other places. Before I started drinking this drink, my leg plaques were shedding skin at least twice a day and I seemed to be itching all over. I do follow a healthy diet, taking a number of supplements including lecithin capsules. I was waiting for my Psoriasis to disappear completely before reporting my case. However, maybe my words will help you now if you are are being plagued by Psoriasis as I was. May you also be blessed by this remedy is my prayer!"</description>
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<title>VITAMIN D, FISH OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=VD_28784</link>
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<pubDate>Wed, 24 Jun 2009 09:56:43 EDT</pubDate>
<description>[BETTER BUT NOT CURED] Sandy from Fayetteville, AR writes: "Vitamin D3 2000-4000 iu per day (more in winter, less in summer, if you get natural sun)
fish oil - _____ (this is high grade Omega-3)
1 ibuprofen per day

This greatly reduced my symptoms and i have very few small spots left. This does take serveral months."</description>
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<title>BANANA PEEL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=BANANAPEEL_28349</link>
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<pubDate>Sun, 14 Jun 2009 11:12:39 EDT</pubDate>
<description>[YEA] Singing Preacher from Belton, Texas writes: "I recently read in a local paper that a woman used banana peel on her Psoriasis. I have had two treatments and immediately saw results. I rub the inside of the peel on the affected area twice a day. The first reaction burned like nettle, but after the stinging stops the itching did as well. Now that I have used the peelings for two days it appears that the areas are less productive, and lighter in color. No ointment has worked this successfully, and I am 51 with psoriasis at my knees and elbow since I was 12."</description>
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<title>VITAMIN D, FISH OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=VDFO_28111</link>
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<pubDate>Tue, 09 Jun 2009 06:01:08 EDT</pubDate>
<description>[YEA] Sunsong from Mission, Canada writes: "I would like to share with you my cure for Psoriasis. I had never had psoriasis until a few years ago when it broke out on the back of my scalp and quite severely on my left hand area inside the thumb and the palm of the hand. Anyone who has had psoriasis knows this is an extremely bad place to havce it!! I am also left handed so it became difficult to even write with a pen or do basic tasks. 

I believe in natural medicines and it became an almost two year long journey to find the natural cure (for myself) and I'm hoping and praying it will work for others as well. I tried different natural topical treatments to no avail. And in a moment of clarity, realized that skin eruptions happen because of an imbalance 'within' the body. 

First of all, i must stress that i was diligent about having my Vitamin D levels tested by my physician. I followed Dr. Mercolas advice on getting the correct vitamin D test and getting myself within the optimum range for good health. This took a few months. During that time i used a homemade cream with vitamin D drops on my hand. This helped, but did not cure the problem.

What truly made the difference was when i added in a very high quality omega 3 fish oil supplement. I vary between the capsules and the liquid high quality grade. Also, I use the recommended dose of 2 capsules daily or 1 tsp. liquid daily. If i take more than the recommended dose i feel imbalanced. Needless to say, one has to experiment with the correct dose as each person is unique biochemically. 

The improvement in the psoriasis was startling. Within two months it was 98% gone, and it looks like it is never coming back. Since psorisis is a skin inflammation, and Vit D and omega fish oils are powerful anti-inflammatories, one can see why the remedy worked. I had used fish oils (omegas 3's) in the past, but had lapsed in taking them (stressful time in my life). I can see now how very important these two simple things are.

Also, I had a cat with a very serious allergy and skin problem. I started putting the Vit D drops (very tiny amounts) and fish oil in his food, and he cleared up almost completely. His condition was so serious that he would lose his hair and have bleeding crusty patches all over his body. Also, his nose would plug up so much he couldn't breathe. Now he is all clear and his dandruff is gone, he can breathe, and his fur feels like absolute SILK. All this with no pharma medicines.

So i gave it to my 3 elderly dogs....two german shepherds and a wolf hound. Huge improvement in their arthritis symptoms! Also, their fur and skin feel like absolute SILK. 

Regarding the psoriasis and skin: i must mention that i use all natural soaps, dish soap and skin lotions. I also have a chemical free home (clean with baking soda, vinegar, and essential oils) Also, i wash my animals in a solution of borax and rinse them in clear water thoroughly. No chemical soaps or junk on their bodies!

I recently started adding a little Apple Cider Vinegar (the good organic kind with the mother in it) to my pets food. I only use tiny amounts, but they all seem to like it. I am trying this to see if it helps repel fleas, as I heard from elsewhere on Earth Clinic that his helps. We don't have a flea problem at all, but i'm hoping the ACV will keep it that way. (I also put garlic in their bone broth that they get).

I must mention again: the ACV i've been taking for a week dropped my blood pressure. I don't know if it has helped me lose weight because i don't use a scale. But i feel less bloated and more mentally perky. As with all things, i believe in consistency and in not overdoing. I only use the Earth Clinic recommendation of 2 tsp in 16 oz. water drank throughout the day. On some days i have ane extra glass because my body/mind is asking for it. I can hardly wait to see my doctor and give her the news that i lowered my blood pressure with such a simple thing. 

May mother earth bless everyone who contributes their cures to this site!
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        <item>
<title>DIETARY CHANGES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=DC_25104</link>
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<pubDate>Fri, 10 Apr 2009 00:00:00 EDT</pubDate>
<description>[YEA] Kay Ramos from Louisville, KY writes: "I had Psoriasis for YEARS. The long and short of it was that I discovered that it is indeed (1) your body's inability to metabolize ANIMAL fat; and (2) processed/refined foods "gunking" up your system. If you are serious about getting rid of your Psoriasis, you can do what I did:

Stay away from red meats. I tested this. After eliminating red meats, dark meat (chicken/turkey legs and thighs) and processed and refined foods from my diet, it took about 2 months but my Psoriasis totally cleared up... totally. Anytime I would eat a nice big steak, I would have a flare up on either my legs or my arms. It wasn't a large flare up, but enough for me to realize that the red meat was not reacting well with my body. Now, having said this, we also have a better understanding now that what our cows and chickens are eating affects the constitution of their meat. Cows that are "grain fed", their meat contains certain compounds that makes their fat very unhealthy. That's why today we are seeing labels that say "grass fed". Somehow the grass affects the quality of the fat and the way that we are able to metabolize it. I have NOT tested this theory yet to see if the meat from cows that are ONLY GRASS FED will give my skin the same reaction. The same would go for chickens and turkeys. The way these animals are jam packed together like sardines and all the antibiotics they are fed and their horrible diets, I really think this also changes the composition of the fat in their meat. Just food for thought. However, to be safe, avoid red meat and dark meat or meats that are high in fat.

Stay away from pork! Pigs are the garbage collectors of the animal kingdom. Pigs will eat ANYTHING and EVERYTHING -- and do. They clean up the dead things. You truly ARE what you eat in this sense. Most people are not aware that pigs do not excrete toxins which means whatever they eat gets stored in their fat and then gets consumed by you. You will never look at bacon quite the same way again when you realize what is REALLY in that fat you're eating.

Next is to eliminate ALL dairy from your diet. This was very hard for me as I was raised on a farm and love dairy! However, what a change I noticed when I did. No butter, ice cream, milk, etc. I noticed STRONGLY that eggs are one of the WORST offenders. Almost as soon as I eat eggs I get a breakout.

Next eliminate processed, refined and "pre-fab" foods from your diet. No "white" anything. No white flour, sugar, rice. These foods are "empty" and do nothing but gunk up your system and cause things like yeast overgrowths and just all kinds of trouble, such as Irritable Bowel Syndrome, etc.

No fried foods, no refined oils. This will also make your psoriasis go crazy. Any oil that you buy off your store shelves that does not say "cold pressed" has been processed and refined and is full of partially hydrogenated oils. Notice the labeling... they all say "0 grams of trans fat PER SERVING" and then notice what the serving size is. That means that the amount of trans fat is "negligible" to where they can list "0 grams of trans fats" so long as you don't exceed their serving size. States all around the country have banned and are in the process of banning partially hydrogenated oils from being served in restaurants, etc. There is a reason for this... they are toxic and poisonous... and will make you fat. The last thing I will say on this topic is this... they say '0 grams of trans fat per serving' and claim that they are following labeling laws and they are very misleading because the regular consumer is not aware of how they are being less than forthright. My question to the manufacturers is this... I have this batch of brownies that I have baked. I have ONLY added a little bit of dog crap in the mix... just enough that, if I use the guidelines of our labeling laws, I can put on my label "no dog crap" but then on the backside of my label, I will say "no dog crap PER SERVING". I would like to ask the manufacturers if they would like to eat my brownies?! Ha! I doubt they would. 

I have said the above to make a point... if you do not look out for yourself, the FDA and the food manufacturers are NOT going to do it for you. Right now, as I am typing this, there are literally dozens of names for monosodium glutamate (MSG) another one of those nasty little ingredients that will make your psoriasis go off like the 4th of July and it can be found in nearly ALL pre-fab (pre-made) food, which is why you need to either avoid all pre-fab foods or educate yourself about what you're eating and become an avid label reader. :) There are websites that if you put in "names for MSG" they will tell you all the different names and what to look out for.

Also orange juice and tomatoes. Any overly acidic foods should be avoided. There are places on the web that list out which foods are acidic and you can avoid those.

I had Psoriasis for nearly 20 years and when I got really serious about finding out what was going on with my body, I was able to TOTALLY eradicate this "incurable disease". :)

Good Luck!"</description>
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<title>OIL PULLING</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=OP_24656</link>
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<pubDate>Sun, 29 Mar 2009 00:00:00 EDT</pubDate>
<description>[YEA] Shel from Eugene, Oregon writes: "I have had psoriasis for less than a year, quite severe in my ears and around my eyes, nose and mouth. I started oil pulling and it began to clear up the first day. By the second day there was still some flaking in my ears but no painful cracks or itching. This is a fabulous website and I will be trying a lot more of the suggestions I've seen here."</description>
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<title>SELENIUM</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=SELENIUM_24561</link>
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<pubDate>Fri, 27 Mar 2009 00:00:00 EDT</pubDate>
<description>[YEA] Rich from Boca Raton, Fl writes: "Selenium and Psoriasis:

Selenium deficiency is pretty common in dandruff, psoriasis, eczema, tinea (age spots), athletes foot, jock itch, seborrheic dermatitis, candida infections, hypothyroidism. 

There are different yeasts, of course, trichophyton, mallasezia furfur, candida and others. Some spots may itch, others may not. I suspect rosacea may be a yeast problem as well (combined with Demodex mites eating the yeast).

Yeast needs oxygen, and Selenium is a very powerful antioxidant (500x stronger than vitamin e). Kill the oxygen supply, with Selenium, and you kill the yeast. 

A good source of Selenium is brazil nuts(orally), or Dandruff Shampoo(topically). Selenium works with iodine (and is thyroid protective). Taking one alone, though could cause a deficiency of the other, theoretically.

http://findarticles.com/p/articles/mi_m1608/is_3_18/ai_83343013

Seborrheic dermatitis is an advanced form of dandruff, possibly caused by fungi colonizing on the scalp
...
"* To treat seborrheic dermatitis, look for shampoos that contain coal tar, zinc pyrithione, selenium sulfide or salicylic acid."
Note: head and shoulders selenium sulfide shampoo says on the bottle that it "treats seborrheic dermatitis".
**********

Trace element status in eczema and psoriasis
http://www3.interscience.wiley.com/journal/119478134/abstract?CRETRY=1&amp;SRETRY=0

"Concentrations of zinc, copper and selenium were determined in plasma and leucocytes from 23 patients with psoriasis and 24 with eczema."
...
"Concentrations of selenium in whole blood, plasma and leucocytes were significantly reduced in both groups. This finding may be of importance in relation to the effect of free radicals on skin."

******
Selenium sulfide: adjunctive therapy for tinea capitis
http://www.ncbi.nlm.nih.gov/pubmed/7054767

"Selenium sulfide lotion used as a shampoo has been shown to be an effective adjunctive agent to griseofulvin in the treatment of tinea capitis(head)."

******
How to treat Malassezia furfur (tinea versicolor) in humans?
http://answers.yahoo.com/question/index?qid=20060614215019AAxO2VK
Medical Care: Patients should be informed that tinea versicolor is caused by a fungus that is normally present on the skin surface and is therefore not considered contagious.

******
http://www.e-ijd.org/article.asp?issn=0019-5154;year=2006;volume=51;issue=2;spage=145;epage=148;aulast=Vijayakumar
Malassezia furfur, a lipophilic, dimorphic and yeast-like fungus, occurring in human skin as an opportunistic pathogen, causes diseases such as dandruff, pityriasis versicolar, seborrheic dermatitis, etc. Suitable media for culturing the organism were standardized. A modified medium for the culturing of M. furfur has been proposed. Growth of the fungus was also determined in the presence of different carbon sources under the influence of different temperature, pH and salinity. Plant extracts of 19 species were screened against the growth of the fungus by using disc diffusion method and the results are discussed."</description>
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<title>WHITE VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=WHITEVINEGAR_23581</link>
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<pubDate>Fri, 06 Mar 2009 00:00:00 EST</pubDate>
<description>[YEA] Jason from KS writes: "After reading about using vinegar as a conditioner after you shampoo I tried some plain white vinegar and my psoriasis on my scalp went away in one week. I've tried many things and I've had the problem for years, but now I just rinse with vinegar and no more flakes or dry scalp. If only I had known this simple remedy 10 years ago..."</description>
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<title>VITAMIN D</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=VITAMIND_22250</link>
<guid isPermaLink="false">/CURES/psoriasis.rss12</guid>
<pubDate>Sat, 07 Feb 2009 00:00:00 EST</pubDate>
<description>[YEA] Chuck from Atlanta, GA writes: "For about 20 years, I had a chronic patch of psoriasis over my left eyebrow. I had tried several prescription and OTC creams, but none of them worked. After reading an article about how thousands of people got relief from psoriasis by sunbathing in the Dead Sea area, I remembered how my own psoriasis would practically disappear during the summer months when I sunbathed regularly. That was when I made the connection between sunshine and vitamin D. So, I started taking a daily supplement of 1000iu of vitamin D, which was in addition to the 400iu in my daily multivitamin. In about a week, I was amazed to see the patch of psoriasis had completely disappeared and has never returned. It may not work for everyone, but it sure worked for me!"</description>
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<title>DIETARY AND HERBAL SUGGESTIONS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=DHS_21699</link>
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<pubDate>Mon, 26 Jan 2009 00:00:00 EST</pubDate>
<description>[YEA] Amrita from Delhi, India writes: "i had psoriasis for last 10 years. after being treated with all types of therapies, i started holistic treatment. dr started my detoxification like colonics, acidity cleans and also by some herbs. to my surprise i saw improvement within a week. i was also put on diffrent types of fruits and vegetable juices. i was also performing regular stretching exercises and breathing exercises and at the end i took some herbs to correct my immune system. for last 3 yeays i have not noticed any symptom of the disease. i am eating well and livig joyfully. PSORIASIS has become a history. in my openion HOLISTIC THERAPY is the only solution for this disease. i know some other people also who are free from this disease after a long sufferings. thanx"</description>
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<title>GLYCERIN</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=GLYCERIN_20836</link>
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<pubDate>Thu, 08 Jan 2009 00:00:00 EST</pubDate>
<description>[YEA] Brian from Vancouver, BC Canada writes: "Glycerin (psoriasis) 

In about 2002, animal model studies at Georgia Medical School established that Glycerin (glycerol) suppressed excess skin growth and foliation, and re-established normal layering. It also doubles healing speed and halves scarring. I've been using it with great success since on psoriasis flare-ups.

It penetrates the skin readily in 10-15 minutes, and is infinitely miscible with water (hygroscopic). So any excess rinses away instantly, or can be wiped with a damp cloth. 

It is 3-carbon alcohol, syrupy, tastes sweet, and is an approved food supplement used in large quantities in everything from ice cream, to soaking raisins (to hold moisture in), to toothpaste, cosmetics, and skin lotions. Can be diluted to spray on, or applied by hand or on a cotton swab. For the scalp, apply 15 minutes before showering. 

Works quickly, and suppresses itching better than most medications by calming the cells' cytokine output, it seems. 

VERY inexpensive. Spreads readily and thinly, no rubbing in necessary. 

Use for injuries, burns, sunburn, etc. also. Your skin will thank you."</description>
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<title>JOJOBA OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=JO_18909</link>
<guid isPermaLink="false">/CURES/psoriasis.rss15</guid>
<pubDate>Mon, 17 Nov 2008 00:00:00 EST</pubDate>
<description>[YEA] Judy from Canberra, ACT Australia writes: "I have psoriasis behind my ears and at times it weeps and is so painful. Having had it for at least 10 years I tried cortisone in the early days but my inner instinct turned me off it very quickly. I've tried all sorts of so-called remedies since then. On this site recently I read somewhere about Jojoba oil and have used it with great success on my psoriasis. It is so soothing and clears it up within a couple of days. If I miss a day, however, it returns, but not as bad as previously. Although the Jojoba oil isn't a permanent cure-all it's the best I've used. The extra virgin or virgin is the best and you can buy it from any health store. Another bonus: it's absolutely beautiful on your face and body, is inexpensive and goes a long way as well."</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=ACV_18006</link>
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<pubDate>Tue, 21 Oct 2008 00:00:00 EDT</pubDate>
<description>[YEA] Frances from Katy, TX writes: "I HAVE HAD PSORIASIS FOR AT LEAST 15 YEARS AND HAVE RECENTLY TRIED ACV AND WATER TO CLEANSE MY INNER BODY. COOL WATER DOES HELP. I ALSO WAS GOING TO AN ACCUPUNTURE DOCTOR AND IT'S NOW ALMOST REVERSED. THEY TOLD ME HEAT IS THE WORST THING FOR PSORIASIS AND ACV IS GREAT TO WORK ON THE INSIDE OF YOUR BODY. TOXINS NEED TO BE REMOVED FROM YOUR BODY. ALSO TRY GOING ORGANIC AND STAY AWAY FROM TOO MUCH ALCOHOL."</description>
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<title>ELIMINATE BEEF AND PORK</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=ELIMINATE_17572</link>
<guid isPermaLink="false">/CURES/psoriasis.rss17</guid>
<pubDate>Wed, 08 Oct 2008 00:00:00 EDT</pubDate>
<description>[YEA] Shannon from Richmond, VA writes: "I am 26 years old, and have suffered with psoriasis since my parents divorced when I was 13. I have tried numerous topical therapies, cortisone injections and light therapy, and nothing has helped. I recently eliminated beef and pork from my diet (fatty, hard to digest meats) and have had amazing results. Within 3 weeks my psoriasis went from covering 70% of my body to about 30%. I have since had to use a steroid spray to keep my skin clear, but the spray didn't work the first two times I tried it. I tried eliminating wheat and gluten but didn't have much luck, although I do know people that has worked for. Besides red meat isn't good for you anyway!"</description>
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<title>DIETARY AND HERBAL SUGGESTIONS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=DHS_16994</link>
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<pubDate>Sun, 21 Sep 2008 00:00:00 EDT</pubDate>
<description>[YEA] Yigal from North Israel writes: "Psoriasis: avoiding sugar really helped my friend. Evening primrose oil drops is also very good. Neem cream externally. Cleaning the blood and liver is V important as well."</description>
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<title>ZINC</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=ZINC_16698</link>
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<pubDate>Sun, 14 Sep 2008 00:00:00 EDT</pubDate>
<description> Stephanie from Chicago, IL writes: "From: http://www.doctoryourself.com/psoriasis.html

ZINC SUPPLEMENTATION 
Your skin contains one fifth of your body's zinc supply. Rats and mice that are deficient in zinc develop a skin condition called keratogenesis that is very similar to human psoriasis (Hoffer and Walker, Orthomolecular Nutrition, p 156-157). Zinc deficiency in humans is the rule, not the exception. The US RDA for zinc is only 15 milligrams a day, and yet the average American takes in even less than that. (Williams, Nutrition and Diet Therapy, 7th ed., page 253) In spite of this, it is most uncommon to find either dietitians or doctors ever recommending a supplement of this mineral. 

Research has shown that supplements of zinc are safe up to about 500 mg. daily. A more sensible daily dose of 50 mg to perhaps may be maintained for as long as is desired. A good multiple vitamin along with this will provide some balancing copper, as will (believe it or not) the copper water pipes in your home. 

The "amino acid chelated" form of zinc ('chelated zinc') is better tolerated and better absorbed than zinc sulfate or other inorganic forms of the mineral.
"</description>
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<title>SULFER 8 AND ZORIASIS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=S8_16623</link>
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<pubDate>Thu, 11 Sep 2008 00:00:00 EDT</pubDate>
<description>[YEA] Lynne from Dayton, Ohio writes: "I have been suffering with psoriasis for twenty years. I was mainly affected on my scalp and had constant flaking. Several years ago, I began to get small patches on my body. One day a lady noticed the flakes on my shoulder and recommended a product called Sulfer 8. This is usually found in the African American hair care section in major supermarkets. I found that it did work pretty well but when I mixed a product called Zoriasis in with it, the results were amazing. The small spots disappeared in several months and the redness and flaking on my scalp has diminished greatly! I am so happy. My scalp doesn't itch like it used to. The Sulpher 8 does have a menthol smell but it feels really good. The Zoriasis product can be found online. I just mix about one teaspoon of Zoriasis into the four ounce jar of Sulpher 8 and this will last for months. I just had to share this and I hope it brings psoriasis sufferers the same relief it gives me! Good luck!"</description>
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=ACV_15180</link>
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<pubDate>Fri, 25 Jul 2008 00:00:00 EDT</pubDate>
<description>[YEA] Sela from Huntsville, Alabama writes: "My Psoriasis started 8 years ago after working a highly stressfull job (where I also got many other stress related ailments as well). The Psoriasis started on my scalp then a few years later migrated to my forhead and then to my cheeks near my nose and finally to the sides of my face near the hairline. Everytime I'd go through major stress, the Psoriasis would spread. It has been a really bad case to where I won't go out in public and can't cook because my skin is constantly flaking and literally falling off. I tried medicated shampoos which hurt, dried out my face and left me a flaky mess from then on. It's like dandruff on your face!

I came across this site and decided to try ACV and it has worked to keep my scalp and face clear.

What I do: 
If I'm having a flare up and I'm all flaky, red and uncomfortable: 
1) Cleanse my face. 2) Pour some ACV on a cotton ball. 3) Stand in front of a fan and swipe the affected areas with the ACV reapeatedly (the fan is because the ACV stings a lot when the skin is raw from the condition). 4) Apply thick moisterizer or vaseline (vaseline works best for me) over the affected areas. I repeat this for 4-6 nights in a row and apply moisturizer during the day. You can tell it's working as your skin clears up the ACV no longer stings.

To maintain the flare-ups from starting again, I follow the above steps at least once to twice a week even if the skin is clear but use regular moisturizer instead of vaseline. The ACV does not sting at all at that point.

If I forget to use the follow-up ACV, my skin will start to feel tight and dry. At that point I follow all the steps and am fine just doing it for 2 days.

Added Skin Benefits:
Clean pores, rosey complextion, evened skin tone and no scars from the Psoriasis anymore after flare ups.

I've also used internally for allergies recently, which I will post about in that section."</description>
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<title>APPLE CIDER VINEGAR, ENZYMES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=ACVE_14642</link>
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<pubDate>Sat, 05 Jul 2008 00:00:00 EDT</pubDate>
<description>[YEA] Kathy from Macon, Georgia writes: "Psoriasis first started at a location on my leg where I had been bitten by a dog a few weeks earlier. It quickly spread to virtually all parts of my body. Over a 2 month period there were 9 doctor visits, 13 prescriptions, and 4 biopsies...none of which were helping! A Registered Nutritionist recommend I try drinking 2 Tbls. Organic, unfiltered (with the mother) Apple Cider Vinegar mixed into about a half cup of water twice a day. Additionally she suggested I begin using a good systemic enzyme. (Like digestive enzymes, but coated so they don't dissolve in your stomach) which I also took twice daily (following mfg's instructions). 

The psoriasis began clearing almost immediately and was completely gone within a few weeks. Three years have now passed since the psoriasis episode with no recurrence of the problem. Hope this helps someone else because it sure was a nasty problem"</description>
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<title>SUNSHINE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=SUNSHINE_14520</link>
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<pubDate>Tue, 01 Jul 2008 00:00:00 EDT</pubDate>
<description>[YEA] K.A. from New Jersey, USA writes: "Ailment: Psoriasis. 
Remedy: Throw away your sunblock and take a walk in the sun!

The insides of my ears have itched like crazy since I was about 16, though I never knew it was psoriasis until almost a decade later. I just recently figured out that that was the age when I started to avoid direct sunlight and also wear sunblock constantly to prevent future wrinkles on my very fair skin--a practice I continued up until this year. 

Avoiding the sun and living in an area with a far angle from the sun during winter months causes Vitamin D deficiency, which I am certain I had. Getting more sunlight by exercising outside in the morning has helped tremendously. Vitamin D apparently decreases cell turnover, including in the skin.

Avoiding a pro-inflammatory lifestyle and stress should also help, since autoimmune disorders such as psoriasis are modulated by inflammatory cytokines; in the case of psoriasis, interleukin-17 seems to be the problem."</description>
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<title>COCONUT OIL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=COCONUTOIL_14377</link>
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<pubDate>Wed, 25 Jun 2008 00:00:00 EDT</pubDate>
<description>[YEA] Andrea from Ontario, Canada writes: "Coconut Oil for Psoriasis.

I developed plaque psoriasis on 1 knee and 2 elbows and guttate psoriasis on my legs 18 months ago. I tried every suggestion under dermatitis and eczema and psoriasis that I could do, applying topically, ACV, Oregano oil, Tea Tree oil, honey, coconut oil, GSE, etc. I have to say all topical remedies did not work for me at all. All the red spots just stayed red and never healed while moisturizing and treating with the above. 

What did work was reading a couple of posts stating to do nothing to them, just wash them with a warm cloth. This made sense as I had a couple of spots on my back that I could not reach to treat and they healed on their own. So I also took the idea from the person who was taking coconut oil internally and it had healed his psoriasis. I stopped treating it externally with everything and started taking 1 TBLS of Coconut oil on Oatmeal each morning and another TBLS in a cup of hot chocolate at night. I believed the post that moisturizing from the inside would likely be the proper way to go. So taking the coconut oil internally each day, also 1 Vitamin B complex per day, 1 Vit. C 500mg. per day and 2 capsules of Essential Health Oil per day, (contains flax seed oil,black currant seed oil, Pumpkin seed oil &amp; safflower oil) this all or maybe just the coconut oil? has healed one elbow completely, the other is almost healed, the knee plaque only has a tiny spot left and keeps shrinking and all the bright redness to the flat spots has disappeared. The backs of my legs and sides up my thighs are healed and all that is left is very light pink pigmentation spots on my shins. These are still healing and looking so much better that I can now wear shorts again with no concerns. I continue daily to just wipe them down with a warm wet thick cloth, (just water) and am having great success. The dry lines on my legs have disappeared and I am NOT moisturizing externally! Spots on my hands have completely healed as well. I was putting so much time into daily treatment topically, getting frustrated and I just wanted to say thank you to all the posters who try to help anyone with their suggestions. Those 2 posts were a hit for me and I wanted to share as well with others suffering. As a previous poster said "do nothing" to your psoriasis, they also stated it would take time, yes it does be patient, it's been 2 months for me to get to this stage.

Also I would like to add that I broke out with perioral dermatitis after using contact cement. I used your site and immediately applied ACV to the rash for a couple of days and applied Calendula cream after the ACV dried for a week and within days it healed and in one week completely gone! Thank you so much for this site and to all the wonderful people who take the time to help others!"</description>
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<title>BLACKSTRAP MOLASSES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/psoriasis.html&amp;name=MOLASSES_13547</link>
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<pubDate>Thu, 29 May 2008 00:00:00 EDT</pubDate>
<description> Alan  from Adelaide, SA writes: "I HAVE TAKEN MY FIRST GLASS OF BLACKSTRAP MOLASSES. i SUFFER FROM THE GOD GIVEN GIFT OF psoriasis. WHAT A JOY IT IS TO HAVE. I NOW BEGIN THE "GET RID OF IT TEST" USING THE MOLASSES. THIS IS DAY 1
I WILL UPDATE AS IT OCCURS. FIRST DOSE WAS 1 TEASPOON OF BSM WATER HALF GLASS AND LEMON X 2 TEASPOONS."</description>
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