Pregnancy Remedies

Updated: 01/20/2012

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"The following are complaints that may occur during pregnancy:

* Back pain. A particularly common complaint in the third trimester when the patient's center of gravity has shifted. * Constipation. A complaint that is caused by decreased bowel motility secondary to elevated progesterone (normal in pregnancy), which can lead to greater absorption of water. * Braxton Hicks contractions. Occasional, irregular, painless contractions that occur several times per day. * Edema. Common complaint in advancing pregnancy. Caused by compression of the inferior vena cava (IVC) and pelvic veins by the uterus leads to increased hydrostatic pressure in lower extremities. * Regurgitation, heartburn and nausea. Common complaints that may be caused by Gastroesophageal Reflux Disease (GERD); this is determined by relaxation of the lower esophageal sphincter (LES) and increased transit time in the stomach (normal in pregnancy). About 1% of pregnant women will suffer from excessive vomiting in pregnancy called hyperemesis gravidarum, in which the lack of foods, fluids and nutrients can be harmful to the baby. * Haemorrhoids. Complaint that is often noted in advancing pregnancy. Caused by increased venous stasis and IVC compression leading to congestion in venous system along with increased abdominal pressure secondary to the pregnant space-occupying uterus and constipation. * Pelvic girdle pain. A common complaint is pain, instability or dysfunction of the symphysis pubis and/or sacroiliac joints resulting from either excess strain or injury (such as Diastasis symphysis pubis) during the course of the pregnancy or birthing process. * Increased urinary frequency. A common complaint referred by the gravida that is caused by increased intravascular volume, elevated GFR (glomerular filtration rate), and compression of the bladder by the expanding uterus. * Varicose veins. Common complaint caused by relaxation of the venous smooth muscle and increased intravascular pressure." (Wikipedia)

DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




TED'S REMEDIES

Ted from Bangkok, Thailand writes: "In this day and age with free heavy metals, a mineral that is needed the most in my experience during term pregnancy that is ignored is the magnesium. Although some others certainly helped, such as B complex, vitamin C and quite important is the alkalization in maintaining pH between 6.5 - 7.0.

The one single most important supplementation during this period appears to be the vitamin D and manganese. Manganese seems to be quite low during post pregnancy and may be one major cause of hair loss too. The vitamin D needed by mothers I think is at at least 2000 i.u. to 2500 i.u. per day. The preferred vitamin D is D3 or D4. Even if they are not available a D2 may do. Still magnesium is needed during this period too."

EC: *** Ted's Remedies Reader Feedback here. ***

Replies
01/06/2011: Rhonda from NY replies: "Ted, This week I miscarried. They think it was due to Trisomy 18- I am 14 weeks yesterday and I had the d/c yesterday. They said there was no heart beat and the growth of the baby stopped about 3 weeks ago. The test results will be take about 4 weeks. But because my blood work and one of my low protein levels, they are guessing trisomy 18. 2 years ago I miscarried due to trisomy 22. Originally, our Dr. Told us that is normal. Now, I am so confused and of course sad. I think we are going to seek genetic counseling and get our blood checked. I am wondering if there is something I should be doing on my end - more vitamins??? Do you have any advice on this situation."


03/31/2011: Lala from New Jersey, USA replies: "Short Luteal Phase anyone else had this? please give me some advice. Thank you"


05/23/2011: Aimee from Azle, Tx replies: "First of all I want to say that I'm very sorry about your loss. I don't know much about trisomy 22. I do know that a lot of women are deficient in progesterone, some even as teens. Progesterone deficency can cause a host of health problems including misscarrige. I was deficient and since I've been on natural (made from yams) progesterone I've felt much better. Just something that might be worth checking out. I wish you the best!"

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ALMONDS

Ratings:
1
YEA

[YEA]  09/12/2007: Karen from Birmingham, Michigan writes: "ALMONDS: I had been taking aciphex for my acid reflux for over a year. After trying to lose weight with no success, I discovered over the internet that some people have a weight problem with aciphex. I stopped using it and decided to try a natural remedy that I used when I was pregnant and it works! It's real simple: plain almonds. I eat about 5 with breakfast and then eat a few each time I eat and I haven't felt my reflux. This was a remedy that a nurse told me about many years ago when I was pregnant with my first child, 1981. I'm so glad I remembered it. Just to let you know, I am a drinker of chlorinated tap water; (read below) but somehow that remedy makes sense, too. Oh, and by the way, I began to lose weight after stopping the aciphex!"

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APPLE CIDER VINEGAR

Ratings:
3
YEA
1
NAY

[YEA]  10/18/2010: Kellie from Frisco, Tx writes: "Found Earth Clinic a year ago and love this site!! Thank you!! Have had pregnancy diabetes for my past 2 preg. Now I've over 40 and preg with my 3rd. Started having problems again at the end of 1st trimester. Really watched what I ate... no refined carbs, no sweets, nothing but protein for breakfast or else sugars would go as high as 165 and I'd be dizzy/sick. Had to keep carbs below 60g a day and even then couldn't eat them all at once. In middle of 2nd trimester had to cut back even more. So I started Apple Cider Vinegar (ACV) with Dr. 's permission. (But what Dr wouldn't be OK with an amount equal to what most put on a salad?) (2 tea in 8oz of water 2x's a day... Empty stomach. )

After 1 week, tested it with a piece of whole wheat toast at breakfast with my usual eggs/cheese/bacon. Before it would have made me dizzy and I'd be up above 150 an hour after eating. It was only 140. WONDERFUL!!!! Now I'm only 6 weeks from my due date. I can eat a piece of pizza for dinner, or a hotdog for lunch with the bun! I even can have a bit of sugar in my ice tea or a few bites of apple pie. I can have a few bites of a chocolate bar too!!! None of this was possible before! My sugar's now are very stable. They never go above 140 an hour after a meal and 2hrs after they are down around 110. ACV seems to have a compounding effect. The longer I'm on it the more often I can eat carbs. I can now have a bit of pasta or a piece of pizza or wheat toast every day! I still can't eat more than 1/2 slice of wheat toast at breakfast, but that's OK. I can eat almost anything I want in moderation!! It's made life wonderful! As we all know preg women have lots of cravings. I can indulge in anything, just in moderation. This is great!!!! Another effect that is more subtle is the swelling. I gain a LOT of weight while pregnant (40lbs usually). But, I eat very healthy, and the weight goes on at 1 pound a week. But, that's still a lot of weight. After 2wks on ACV I noticed my body seemed less 'puffy' and I went 2 weeks without gaining any weight. It's hard to explain, but preg women should know what I mean. I have no swelling in my feet or arms unless I sit for hours. People who've seen me during my other preg's constantly comment how great I look during this one. My Dr. Is impressed each time I see him. Yes, it is work and I have to be really good and never miss a dose of ACV. I also keep very close watch on what I eat. But, it is so worth it!!! I know I can control my sugars without drugs!!! It is a wonderful empowering feeling!!! Thank you for this great site Earth Clinic!!!"

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[YEA]  09/12/2009: Gasping For Air from Budapest, Hungary writes: "Apple Cider Vinegar for blocked sinuses: I am in my second trimester of pregnancy and suffering from a pretty bad cold. When I tried to go to bed, my sinuses were completely blocked, so I was lying on my back, breathing through my mouth, but feeling like I was suffocating from the post-nasal drip. I was desperate to find something to unblock my nose, but since I want to stay away from medications, I found this site. I decided to try drinking apple cider vinegar. I poured (generously) about 2 tablespoons into some hot water, mixed it with honey and struggled to get it down. Less than 10 minutes later, my left nostril is completely clear. Thanks so much for the advice. It was a godsend!"

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[NAY]  03/01/2009: Katie from Springfield, OH writes: "I am 7 months pregnant and have had severe sinus problems the entire time. Nothing OTC works for me including Benadryl or Tylenol Sinus. I've tried the Vick's Vaporizor and nothing. Afrin gives some relief but I think I've become immune to it. I've been using it for months and at increasing intervals throughout the day. So after reading all these positive comments about drinking the ACV with water, I thought I'd try it. I mixed about 2 tablespoons of ACV with 8 ounces of warm water and drank it. It tasted a little like lemon tea with no sweetener so I didn't find the taste to be terribly off-putting; however it's been about 2 hours and NO difference at all in my sinuses. I may try it again and see if it does anything with repeated use, but so far, I am not getting any effect at all from this remedy."

Replies
03/03/2009: Joyce from Joelton, Tn. replies: "Hello Katie, Your remedy may be causing the problem. Afrin should not be used more than 3 days continuously because you get a rebound swelling that is worse than when you started it. Leave off that Afrin and use plenty of normal saline flushing to open up the nose & sinuses."

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[YEA]  02/06/2008: Sarah from Columbus, Ohio writes: "I am 3 months pregnant and have been sufferring from terrible digestion issues (GERD, nausea, constipation, bloating, gas, etc). One of my friends told me to try apple cider vinegar to help alleviate some of my symptoms. I had my husband buy me a generic brand of ACV at the grocery store and I just started taking it yesterday. I believe that it is already making a difference in the way my gut feels; however, I just read one of the articles on this site that says distilled/pasturized ACV is "dead" and that you are losing most of the value if you are not using an organic, non-distilled version. My doctor does not want me to take anything that is not pasturized (for fear of any bacteria harming my baby). Does this mean it is pointless for me to use the grocery store brand of ACV? I haven't been using the ACV for long enough to know if it is truly effective at alleviating my problems or if all the "feeling better" stuff is just in my head. If anyone can confirm whether regular store bought (pasturized) ACV is still useful, I would greatly appreciate your comments."

Replies
07/22/2009: Tina from Warren, MI replies: "I am now just into my 8th month of pregnancy and have been eating raw cheese, raw butter, and drinking raw milk my whole pregnancy. My baby is strong and healthy. I have read that the chances are rare that you can harm the baby by having raw unpasterized products. Since I have started eating this way I have had a better pregnancy then my others."
07/23/2009: Kaylin from Hampton, IL replies: "Contrary to politically correct nutrition, not all bacteria is bad for you! People have been eating food with bacteria for thousands of years and stayed much healthier than most Americans. Read "Nourishing Traditions" by Sally Fallon. You need lots of good bacteria to balance the bad bacteria, and if you get the really good fermented, unpasteurized ACV with the floaties in it you are getting A LOT of great bacteria to colonize your gut and help you digest and boost your immune system. I drink unpasteurized milk and make kefir with it... it's loaded with good bacteria. You just have to make sure you get it from healthy cows kept by a clean farmer. And don't bother with dead ACV. What's the point?"

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ASCORBIC ACID VITAMIN C

Ratings:
3
YEA
1
WARNING!

[WARNING!]  12/11/2007: Kat from Albuquerque, New Mexico writes: "Ted, just wanted to comment on a reply were you stated that vitamin c can help prevent miscarriage. ascorbic acid (synthetic vit c i believe) is actually and abortificient in early term pregnancy, so you should be sure to note that unless a woman is trying to terminate a pregnancy, she should never take ascorbic acid while pregnant (ascorbic acid is the main ingredient in most off brand and lower priced vit c supplements.)"

Replies
[YEA]  11/17/2008: Vica from Anaheim, CA replies: "I completely disagree with Kat. Please refer to the following link from the Vitamin C foundation:

http://www.vitamincfoundation.org/stone/Chapt26.htm

Scroll down to the "Pregnancy" section. It goes through all of the studies conducted on pregnant females including animal studies. It also provides the rationale behind the necessity of Vitamin C (especially during pregnancy). I have actually used the Vitamin C protocol in my last pregnancy (3 grams of Vitamin C per day 1st trimester, 6 grams 2nd trimester & 10 grams of Vitamin C in my last trimester). I can honestly say it was the easiest child birth I have had. (I should know since the last child was number 8 for my husband and I.) My baby is the most happy and mellow baby around. To this day I strive to take between 6-10 grams of Vitamin C a day. I highly recommend that everyone reads the information that can be found on
http://www.vitamincfoundation.org

One will truly be amazed at how many illnesses can be cured/treated with high doses of Vitamin C."
08/28/2009: Anonym. from Los Angeles, Ca replies: "you may both be right. it might just be a matter of timing and dosage. as it is, there are herbs that can be emmenagogues (induce a period when it's late) but can also be used to encourage conception; they are just different dosages, at different times of the woman's cycle (before OR after ovulation for instance, makes a difference).

it could be that once the baby is further developed, a dosage of 10 grams is generally safe, as you mention. maybe then you are out of that delicate developing zone.

high doses of vitamin c (preferably absorbic acid) has been and is used to induce a late period and/or miscarraige, in the early stages of pregnancy. please note that the emmenagogue vitamin c dosage is anywhere from 6-12 grams per day of absorbic acid, for no more than 14 days. hopefully this helps to clarify things. i am not an expert but have read quite a bit about natural fertility herbal uses.

just keep in mind that many supplement have dual effects and read up/get advice before you add any new supplement. valerian, for instance. it is a balancer: can stimulate when you are tired, or make you sleepy when you are anxious/wired. i have firsthand experience with this one."
[YEA]  01/29/2010: Angela from Lynchburg, Va replies: "I'm not sure about the form being right to take in pregnancy or not, but I took a top notch 6 a day prenatal with plenty of ascorbic acid in there, and I always had to have my water broken with my babies. (It was coming out intact.) Come to find out from my Midwife, it's the vit. C that causes a tough sack. I will continue to take it, as with my condition of an irritable uterus, most woman seem to loose their babies early due to their water breaking. . .I kept mine full term."
[YEA]  01/08/2011: Tiffany from Conway, Ar replies: "I am a RN in the Burn Center and our MD's prescribe 1000 mg Ascorbic Acid to all our patients (pregnant or otherwise) because it encourages cell regeneration. Cell walls require ascorbic acid (or vitamin C) to repair themselves, so it's a good thing to take extra while you're being required to make new cells - as in growing a new life or healing a wound. I'm 34 weeks pregnant now, and my midwife has encouraged me to take up to 1000 mg of Vitamin C every hour (if needed) for the duration of my pregnancy. It has helped prevent illness as well as grow a healthy baby. I haven't been sick this entire pregnancy and I deal with some REALLY nasty germs while at work."
01/10/2011: Bree from Chicago, Il replies: "The first lady is correct. Synthetic vitamin C is an abortifacient and I have used it as such several times when I was younger. Unlike herbs it works dependably in the right circumstances. It is useful if you use a natural planning method of birth control ("rhythm method") and become fertile unexpectedly within a few days of intercourse. It only works for sure in the first week after conception and you must take very high doses (a tablet every hour or two) in order to ensure success. You will know it worked of course because you will begin menstruation after a couple of days. It's been a decade since I have used it but I believe synthetic vitamin C is a progesterone blocker. For safety, anyone taking vitamin C should be very careful to only take natural vitamin C in lower doses."

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BLACK COHOSH FOR LABOR AND DELIVERY

Ratings:
1
YEA

[YEA]  01/11/2008: Brigitte from Houston, Texas writes: "Labor and delivery-Black Kohosh: Only use this product a week and a half or at the earliest, two weeks before delivery if used before this time it can induce premature labor; but when used as described here, it helps to strenghten the uterine wall to facilitate an easier and less stressful labor and delivery. I suggest that an expecting mother take one herbal supplement with each meal. IE, one at breakfast, one at lunch and one at dinner. Continue this regiment until you finally deliver your baby. One added benefit to this herbal remedy resides in the fact that you will not experience the excrutiating pains similar to contractions that are felt when you are nursing the child post natal. You may feel minor discomfort but, thank God, it is nothing like the pain you will endure if you do nothing at all. I am speaking from experience when I tell you this works."

Replies
06/05/2010: Nuwera from Dubai replies: "can u tell me what is black cohosh please and where can we get it?"

EC: Hi Nuwera,

More about Black Cohosh here: http://en.wikipedia.org/wiki/Black_cohosh

A health food store in Dubai might carry it or you can will find lots of companies selling the supplement online: http://www.google.com/products?q=black+cohosh&hl=en&aq=f

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CELL SALT

Ratings:
1
YEA

[YEA]  12/26/2007: Janine from Brisbane, Australia writes: "I had acid reflux during my first pregnancy and had some relief with over the counter alkalizers. This pregnancy I didn't want to alkalize my stomach acid so I can digest effectively - but I still needed some relief. My naturopath recommended nat phos, the cell salt (also called SP or sodium phosphate) which is working very well, at least as well as antacids without the worry of poor digestive side effects or aluminium additives. Be sure to chew the tablet, or dissolve it in warm water."

Replies
01/29/2010: Angela from Lynchburg, Va replies: "I don't know about the cell salt remedy, but I do know that a much cheaper remedy worked for me. . .That was 1/4 t. of baking soda in a little water or juice or milk. Same idea as for regular heartburn. Too much acid in the system is what causes it. Also prevent it with an alkaline diet."

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COCONUT OIL

Ratings:
2
YEA

08/02/2011: Shannabelle from Gilbert, Arizona, Usa writes: "I am 7 months pregnant and would like to start taking EVCO internally. I currently use it externally as a moisturiser, and after reading all of the wonderful posts testifying to the great overall results, I would like to know if it would be safe for me to begin ingesting it. I am 34, I don't drink, I don't smoke, I eat a pretty healthy diet of fruit, veggies and some meat. I would like to get all of the toxins out of my body using EVCO befor the birth of my son. I plan to breastfeed and I would love to be as healthy as possible to ensure that he has the very best from me internally as well as externally. I would also like to know if it would be safe to use as a moisturizer on my newborn.

I stumbled upon this site accidentally five days ago and since then I have become a sponge. I absolutely love the community of people sharing their personal experiences with virtual strangers. Thank you all for giving your time and effort to help people be as healthy as can be the way the good Lord intended."

Replies
08/02/2011: Laurenmichele1 from Carlsbad, Ca replies: "It is absolutely safe! It would do NO harm and only benefit you and your baby for the better! I recommend using it as a moisturizer for your baby instead of all the commercial ones with chemicals no one can pronounce... And it's less expensive! I started giving it to my little ones when they started solids too... Good luck to you!"
08/03/2011: Lily from Brisbane, Queensland, Australia replies: "Hi Shannabelle, although I don't like to advise what you should take when you are pregnant I am pretty sure EVCO being a natural oil would be safe especially for external use on yourself and the baby when it is born. I know the South Pacific Islanders have been using coconut oil for an eternity without problems. I would keep the injestion of EVCO to a minimal amount to be sure, maybe about 2tsp daily. Hope this helps. Lily."
[YEA]  08/19/2011: Christal from Austin, Tx replies: "@Shannabelle from Gilbert, Arizona, Hi there, I am currently seven months pregnant and Have been using Coconut oil since I was pregnant with my first child who is now 15 months old! I take a tablespoon a day and started doing so because I got a yeast infection during the first pregnancy and it cured it so I kept taking it, coconut oil is EXTREMELY beneficial for you, I give it to my son as well, not completely raw lol, but I make Creamy Buckwheat for breakfast and put a tablespoon of Coconut oil, make sure its organic and cold pressed and virgin, and I also add a tablespoon of peanut or almond butter and a tablespoon of ground or whole flaxseeds depending on what I have at the time, then I slice a banana and if I have other fruits like strawberries blueberries or bananas I add that! Its delicous and healthy and he loves it, I would drink Raw unpasteurized milk whenever possible as well! You can email me with any questions you might have about anything, I am going to study to become a naturopath.

My email is christaleddlema(at)yahoo.com "

08/19/2011: Christal from Austin , Tx replies: "I forgot to add that Coconut oil is ALSO Antibacterial antimicrobial and antifungal!"
[YEA]  01/19/2012: Sarah from San Diego, Ca, Usa replies: "Coconut oil for EVERYTHING!!!! When I was pregnant with my daughter, I rubbed it on my stretch marks, I ate a tablespoon everyday during my last trimester and used it for my perianal massage during the weeks leading up to delivery and during delivery... Her head was out in one strong push and the rest of her body followed with the next push! After I used it on her dry skin and my cracked nipples! She is now two and loves eating it whenever I let her! I use it to deep condition my hair and in the bedroom as a natural lubrication! Just make sure to get organic unrefined coconut oil!"
01/20/2012: Timh from Louisville, Ky, Usa replies: "Sarah, if you don't slow down on that Coconut oil a bit, you may be needing a nanny around the house!!!"

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ECTOPIC PREGNANCY

06/15/2011: Shilpa from Hydarabad, Andhra Pradesh writes: "hi , I found ur article very useful.

i am diagnosed as pcod and conceived my Gonal F NATURALLY, but it turned out to be unexplained ectopic pregnancy. No blockage. I lost my right Fallopian tube through laproscopy. I came across the Castor pack therapy. It has been two months after the lapro. Can I go for castor pack therapy? please help me I don't want to take chance for the next pregnancy.

regards, shilpa"

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EPSOM SALT, HYDROGEN PEROXIDE

Ratings:
1
YEA

[YEA]  11/06/2007: Amanda from Philadelphia, PA writes: "I'm in my 9th month of pregnancy and my baby is sitting on my sciatica nerve. I can barely walk somedays but this helps alot! I take a pretty hot bath with Epsom Salt, A bottle of 3% hydrogen peroxide and a few drops of Eucalyptus Essential Oil in the bath and soak for 20-30 minutes. It helps alleviate the pain a great deal. You can also get on your hands and knees (all fours) and tilt your pelvis and this relieves pressure. I hope this helps."

Replies
12/23/2009: Angela from Lynchburg, Va replies: "Great advice for what ails you, pregnant or not. It would relax the muscles some, but for long term relief of sciatic pain, massage with chiropractic care have been the only thing that have helped my longstanding pain. No other things will work, more than temporarily, as there are many causes of sciatic pain."
06/19/2011: Sarah from Baltimore, Md replies: "For sciatica pain, I have been taking vit b12 (also known as the NERVE vitamin! ) it works amazingly. Take 2000 mcg as soon as pain starts. Take again throughout the day if necessary. 400mcg of folic acid helps in the absorption of the vit b12."

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FERTILITY REMEDIES

02/28/2010: Karen K from Vancouver, British Columbia, Canada writes: "Fantastic site - I am absolutely glued to it!! I was looking at how to become pregnant (to conceive) but I can't find the topic - do you have any advice you could share for a friend of mine? Thanks very much for the generous help that you have offered on this site. It is greatly appreciated."

EC: Hi Karen, please check out this page for remedies: http://www.earthclinic.com/CURES/infertility.html

Replies
02/28/2010: Celteyes from Pearland, Texas replies: "I had 2 friends use Maca..one took 2 capsules three times daily and the other said she wasn't very consistent but used it at least 2 capsules once daily and both were having trouble conceiving. They also said they noticed more energy and I know that is true because I began taking it because it is suppose to be a good support for the female system and it gave me a feeling of well being and a little more energy."

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FLAX SEED OIL

Ratings:
1
YEA

[YEA]  10/02/2009: Crystalin from San Juan, Pr writes: "During my first pregnancy, I experienced indigestion during my last trimester, which I understood to be normal. I started experiencing it earlier in my second pregnancy with more severe symptoms, and then earlier again in my third pregnancy, with increasingly severe symptoms. Before my fourth pregnancy, my mother-in-law (the best witch doctor around!) told me about flax seed oil. I tried to take a tablespoon with each meal(3x a day). Even if I didn't take in 3 a day, I still took at least 1 tablespoon a day. I never had any indigestion symptoms, until I went on a weekend trip in my 7th month, and forgot to bring my flax seed oil. I ended up having to sleep sitting up in a rocking chair. My indigestion was so severe, I was having a hard time breathing. When I got back home, I immediately resumed taking the flax seed oil, and had no more problems with indigestion."

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FOLIC ACID

Ratings:
1
QUESTION

[QUESTION]  06/29/2009: Charlotte from London, United Kingdom writes: "Im 21 years of age and have suffered from BV for about a year now. I am 4 months pregnant and take prenatal and pregnancy vitamins which include folic acid, but i still continue to get BV. Is it ok to increase my dosage of folic acid while being pregnant? And if so how much would be advised to take? This horrible bacteria is killing my sex and personal life. I need help!"

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GINGER FOR PREGNANCY NAUSEA

Ratings:
3
YEA

[YEA]  01/11/2008: Brigitte from Houston, Texas writes: "Please, note that I speak from experience. Nothing works better than eating several small yet healthy meals and taking ginger supplements or eating ginger snaps for alleviating the nausea that comes with the early stages of pregnancy. Usually by your fourth month you will no longer need to bother with this as the nausea becomes less over powering. Note that the olfactory senses in a pregnant woman are keenly acute and it would also be of great assistance to bring a handkerchief lightly dowsed with baby powder or some other light fragerance that is easily tolerated by the expecting mother for times when an unpleasant odor sneaks up on you."

Replies
[YEA]  04/02/2009: Sharron from Atlanta, GA replies: "550 mg Ginger Root capsules have staved off my continual bouts with nausea and vomiting during my current pregnancy. I'm 22 weeks along and I still take one every morning & freely throughout the day at the first sign of queasiness. It works really fast -- within 5-10 minutes usually.

I wish I'd known about this remedy during my first pregnancy. It was so bad I couldn't stand to look at water without vomiting all the time. Ginger Beer helped during that pregnancy (its a stronger brew than ginger ale). But sometimes I was too sick to drink and hold it down. I wish I'd known about these ginger capsules and/or fresh ginger then. Hope this helps someone.

Also, I wonder whether ginger is the reason I've only gained like 6 lbs so far? I snack all day long rather than eating at normal mealtimes & I'm also still nursing my 1 year old. Between these three factors, I haven't gained nearly as much weight as I'd gained with the last pregnancy at this point. Anyway, cheers to GINGER!!"
[YEA]  01/19/2012: Sarah from San Diego, Ca, Usa replies: "Ginger worked wonders for me as well. Ginger tea, Reeds extra ginger beer, and ginger chews... Also Mint tea is a great way to relieve morning(or all the time! ) sickness. I carried mint tea bags with me anytime I was out and about... Just take a good strong sniff of the tea bag anytime something makes you feel sick!"

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INTRAUTERINE GROWTH RESTRICTION

10/03/2011: Shiva from India writes: "Hi, My wife 32 yrs had IUGR (intrautrine Growth Restriction) lost year and the baby died after 32wks. After the period of 1 year we are again trying for conceiving a baby, will IUGR repeat this type also. I am more worrying. Please suggest any natural way to prevent IUGR this time.

Many thanks, Shiva"

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LEMON AND BAKING SODA WATER

Ratings:
1
WARNING!
1
QUESTION

[QUESTION]  08/04/2009: Rosatay from Fredericton, Canada writes: "Just wondering if there is a danger in drinking the baking soda Lemon water remedy while pregnant? I'm feeling sluggish and pretty positive that my body is acidic - judging from my current diet. Would you reccommend this remedy to pregnant women?"

EC: This is one of Ted's alkalizing formulas: http://www.earthclinic.com/Remedies/alkalizing_formulas.html#REMEDY4

Replies
[WARNING!]  05/25/2011: Monica from Portland, Or Usa replies: "Pregnant women should not be drinking baking soda water because of the high sodium content! Unfortunately, this remedy cannot be used during pregnancy"

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LEMON JUICE, RAW GINGER

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1
NAY

[NAY]  07/27/2009: Thelena from Utretcht, The Netherlands writes: "i have tried drinking lemon juice with honey as a tea and eaten raw ginger for morning sickness and i haven't noticed a change the whole day that i have tried all these remmedies is there something else i could take. help"

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NATURAL ALTERNATIVES TO THE RHOGAM SHOT

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1
QUESTION

[QUESTION]  09/23/2009: Jane from Portland, Or writes: "Natural Alternatives to the Rhogam Shot for RH- blood type in Pregnancy/Miscarriage?

Hello. Does anyone here know of what I can take as a natural preventative instead of getting a Rhogam shot? I am blood type RH- and experiencing a miscarriage. I was told that RH- women who are pregnant or have a miscarriage should get this shot so that if the baby is RH and the baby's blood somehow mixes (rare) with the mother's blood, the mother's blood will build up antibodies to 'attack' the foreign blood.

I have since read online that Rhogam is classified as a vaccine, which I am against. In any case, I am committed to using natural methods of healing and prevention.

While I do have the option of simply going without the shot, this could endanger future pregnancies/babies. And I did read that there are natural ways of decreasing incompatibility. Vitamin C was mentioned (apparently referenced from a book by author Susan S. Weed, which I will try to locate) but I did not get the dosage or timing of it. I am supposed to get the shot within 72 hours of bleeding. Any insights are much appreciated."

Replies
09/24/2009: Janice from Coloma, Mi replies: "I too have RH- blood. I have had three Rhogam shots. I had my first one around 37 years ago. We weren't absolutely sure but thought I had a miscarriage and got the shot. I received the second shot after my first baby was born and the third shot after my second baby was born. I have had no side effects that I know of. I usually don't get flu shots or vaccines but this was to protect the baby. Both of my babies were born with positive blood, so there was not a problem but I believe if the baby is born with negative blood they may have to have a blood transfusion and that sounds a lot more dangerous than a shot. I'm not real sure how all that works anymore (it's been a long time) but I just wanted you to know that I got the shots and all is well. God bless you."
09/24/2009: Kathy from Dubois, Pa replies: "You've got it the wrong way around. If the mother is Rh- and she has an Rh+ baby, she needs a rhogam shot.

When a mother is Rh- and she is carrying an Rh+ fetus, the mother's blood makes antibodies to the fetus's blood because the mother's immune system "sees" the fetus's Rh+ blood as a foreign invader and responds by making antibodies. The rhogam shot functions to "mop up" the antibodies that the mother made to the Rh+ baby she just delivered so that the NEXT fetus isn't harmed by the anti-Rh antibodies floating around in the mother's system from her PREVIOUS pregnancy.

If the mother is Rh- and the fetus is ALSO Rh-, the mother's body does not see the fetus as a foreign invader and so DOES NOT make antibodies to it, so no rhogam shot is needed after an Rh- mother delivers an Rh- baby. In the event of a miscarriage, a rhogam shot is administered just in case the miscarried fetus was Rh+ . If it was not Rh+ , no harm is done by giving the woman the rhogam shot.

p.s. As far as I know, there is NO "natural remedy" to replace a rhogam shot. The only "remedy" to the problem is for an Rh- woman to only have children with an Rh- man, or NOT have children with an Rh+ man. Rh- and Rh+ blood types are incompatable, even if they are of the same ABO group.

p.p.s. I am Rh- also."
09/24/2009: Kathy from Dubois, Pa replies: "EC's programing seems to have dropped the positive sign that signifies a positive Rh status, e.g. "Rh+ ". This could lead to alot of confusion amoung readers. "

EC: Thanks for noticing that! Will alert the programmers. Will you please re-submit your first rhogam shot post so I can see which + signs are missing? Thanks.

Deirdre

09/24/2009: Kathy from Dubois, Pa replies: "Is there an easy way to re-submit my post, or do I have to type it all back in by hand (bleh)?"

EC: Easy way: just copy and paste your first post to the feedback form and add the + signs where they are missing. Thanks!

09/24/2009: Kathy from Dubois, Pa replies: "I am not much of a computer person, but it doesn't seem to want to let me copy and paste, unless I am missing a beat somehow. Sorry :( "

EC: Hi Kathy, I have tried to fix your post, but let me know if I missed something!

Deirdre

09/25/2009: T from Maryland, Usa replies: "An Rh-negative mother should have the RhoGAM shot during pregnancy, and also after birth if the baby is Rh-positive (for a miscarriage the shot would be taken regardless). This is the case for each pregnancy she has. RhoGAM doesn't have thimerosal in it, so no worries on that count. I would not endanger future children by refusing the shot. Vitamin C isn't going to make your blood somehow more compatible. This is one case where the allopathic way really is the wisest thing.

Sending you a hug, Jane...I am sorry for your loss."

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NATURAL ANTIDEPRESSANTS

Ratings:
1
WARNING!

12/13/2008: Shelly from Antioch, California writes: "Hello, I am so happy to find this website. I am in need of help. I am pregnant in my 2nd Trimester and have felt considerable depression during my pregnancy. Symptoms include: Lethargic, unable to get out of bed, no desire to socialize or participate in family activities, loss of desire to complete daily tasks. I have two other children ages 7 and 2yrs old and my depression is becoming burdensome and a distracting me from caring for my other children. I am experiencing intense sadness and loss of interest in daily endeavors. These symptoms are very different than normal pregnancy hormone related symptoms as they are more intense and dark in nature. I have discussed with my doctor but I do not want to take prescription medications and would like to consider all natural antidepressants. I have heard that Sam-E is supposedly good, however I want to make sure that any natural antidepressants I may take will not have harmful side effects on the baby while I am pregnant.

Question:
Are there any SAFE all natural Antidepressant remedies available to take during pregnancy?

Thank you for your help."

EC: Your question was quickly answered on Yahoo Answers! http://answers.yahoo.com/question/index?qid=20081213191652AAaYFa6

Replies
12/13/2008: Joyce from Joelton, Tn replies: "To Shelley from Antioch, Ca:

Hi Shelley, sorry you are having all this depression with your pregnancy, but has your doctor checked your electrolytes/creatine levels to rule out a UTI or kidney infection? One thing you can check for yourself real fast, is your potassium level. If your problem is low potassium, drinking about 3 l2-ounce glasses of fresh or frozen orange juice in a short period of time should make you feel much better for a short period of time. If this proves true for you go to visit your doctor and ask him to check you for a kidney problem.

If it is just depression, St. John's Wort of Sam-e should be safer than the typically prescribed antidepressants. A sluggish thyroid can also make you feel a lot of what you are describing, and a good stress tab (B Complex + Vitamins C & E) can help activate a sluggish thyroid. The bottle will say l a day but until you feel a difference I don't think one at meal times (notice I said meal times, not when you eat, because everybody doesn't eat the usual 3 meals per day) will cause you any problems."
[WARNING!]  12/23/2009: Angela from Lynchburg, Va replies: "I'm afraid that advice about ST. John's wort being a safe antidepressant is not correct. As a matter of fact, I know from numerous herbalists and a midwife, that it is dangerous. It's also online if you just look. I've also looked into Sam-e for pregnancy, and it's unproven. The only thing I know that is completely safe and natural is Omega 3 supplements. Also Doctors will tell you that Prozac is safe in Pregnancy, but I for one am sceptical as I had my first mid-trimester miscarriage soon after taking it myself. In the end, what I should have done is get out of a stressful situation, eat better so I could deal with the stress better, and have faith in God. . .not take something to mask it."
12/24/2009: Joyce from Joelton, Tn replies: "Hello Angela from Lynchburg, Va,

Magnesium has to lot to do with our nervous system and nerves. Since magnesium is a necesary mineral that our body requires the same as potassium, sodium, calcium, etc. it should be the safest of all remedies for nerves or depression during pregnancy.

For those of you who think you might be low on magnesium, to bring it up in a hurry without getting its laxative effect of it when taking it orally, the transdermal method works fine. Look up Deirdre's praise for it on EC. You will also find her place where she located it at a reasonable price and the sense of peace & contentment she got after using it.

If you don't understand how absorption through the skin works, Dr. Sircus at IMVA (International Medical
Veritas Association) has an excellent article on it, as well as excellent articles on sodium, madnesium and iodine. While you are there you might as well sign up for his free newsletters, which I find helpful."

EC: Joyce is referring to my magnesium oil feedback on this page! http://www.earthclinic.com/Remedies/transdermal-magnesium-therapy.html

Deirdre

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NATURAL BIRTH CONTROL

03/25/2011: Tina from Sylvania, Ohio, Usa writes: "Do you know any natural ways to prevent pregnancy? I am not in any sexual relationship but would like to know what may prevent such a state in case I ever get married. I do not and will never want to get pregnant. I believe in 'adoption is the best option' do to many factors (one being that there are many parentless kids in need and another being that the earth is already overpopulated as it is). I have a sister who used birth control Pills, condoms, and a 'sponge' and still got pregnant. Thanks."

Replies
03/26/2011: Arn from Kenmore, Wa. replies: "Do a web search for "ovulation method". This is a simple, free 100% effective method. Obviously the powers-that-be don't want you to know about it. Basically, a woman is only fertile 2 days a month. The method teaches you to know when that is. It doesn't involve watching the calendar or taking your temperature. Check it out. It's almost too easy."
10/06/2011: Meggabite from Girdwood, Alaska replies: "I agree and disagree with this, as my mother was using this method when she got pregnant with me! But it's really the only option out there if you aren't willing to use artificial hormones. IUDs aren't recommended if you haven't already had children, as they can cause very painful menstrual cramping."
01/19/2012: Sarah from San Diego, Ca, Usa replies: "Also, look up fennel seed, neem and green papaya."

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PICKLE JUICE

Ratings:
1
YEA

[YEA]  05/01/2007: Salima from Madison, Wisconsin writes: "I am 19 weeks pregnant and got sick a few days ago. I didn't want to take any medicines so I've been downing cough drops for the past three days which has done absolutely nothing! I logged on to find a home remedy, and of course being pregnant I have a jar of pickles in my fridge! After drinking in the hot pickles juice I already felt better!! Aparently, the heated vapors of vinger helped my congestion and soothed my sore throat instantly. My coughing subsided dramatically and my throat didn't hurt as much. Thanks!!!!"

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PREGNANCY RASH: DANDELION EXTRACT, WITCH HAZEL

Ratings:
1
YEA

[YEA]  03/20/2010: Carla G from Atlanta, Ga writes: "Itchy Pregnancy Rash

Hi, I've wanted to help other women with this for 6 years but could not find a forum until now. While pregnant with my daughter I developed an unbearably itchy and unsightly rash on my stomach and face. Dermatologists, Obgyn and GP could not help. After hours of internet searching I found a forum on Pregnancy Rashes. Most of the over 500 entries said NOTHING helped but delivery of the baby and I was still 5 months away! I found about 5 woman who had used either topical Witch Hazel or Dandelion Root Extract. I checked every source I could find to make sure neither of these would be dangerous to the baby and then proceded to do both. I took twice the suggested dose on the Dandelion root (based on health food store recommendation) and applied Witch Hazel to the affected areas 3 times a day. By the time I returned to the dermatologist 2 weeks later for a biopsy appointment, the rash was gone! I was so thankful for those 5 women who posted. I hope this will be helpful to some other woman out there who is experienceing this awful side affect of what otherwise is a wonderful time in a woman's life.

Peace and Blessings"

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PUPPP

Ratings:
1
YEA

[YEA]  04/19/2011: Dilraj And Vijay from Fort Mcmurray, Ab, Canada writes: "this is tried out on ourself! Discouvered it in desperate situation. During preganancy my wife developed rare condition called PUPPP. We tried all steroids no effect what so ever. There is no cure according to net nothing with Dr. either. We applied Turmeric in onion juice, the PUPPP was done in 10 min!

Thank you, Dilraj and Vijay "

Replies
08/19/2011: Christal from Austin, Tx replies: "I had PUPPS with my first pregnancy, my son is a about to be a year and a half, it was TERRIBLE, SO ITCHY!!!! So I went to the dr and they said I should take topical steroids and Ingestable steroids, I did the topical but WOULD NOT EVER IN MY LIFE take steroids, ESP while pregnant since I believe natural is best, the topical didn't do didly squat for the itchies so I searched and searched for natural anything, I started taking dandelion root capsules and that did wonders but it came back with a vengence! AH, I ended up letting them induce me at 38 weeks, I wish I could go back and stick it out, but my son is healthy and perfect, anyway, I am now 29 weeks pregnant with my second baby and started getting little red bumps just like before but THANKFULLY my midwife started me on a dandelion root tincture several months ago so I just upped my dosage and the little red bumps went bye bye. My advice to anyone experiencing this horrible ailment is to take the dandelion root tincture, email me I can get it to you. christaleddleman(at)yahoo.com

May the Lord richly bless you"

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