Table of Contents
Pregnancy Remedies
"The following are complaints that may occur during pregnancy:
* Back pain. A particularly common complaint in the third trimester when the patient's center of gravity has shifted. * Constipation. A complaint that is caused by decreased bowel motility secondary to elevated progesterone (normal in pregnancy), which can lead to greater absorption of water. * Braxton Hicks contractions. Occasional, irregular, painless contractions that occur several times per day. * Edema. Common complaint in advancing pregnancy. Caused by compression of the inferior vena cava (IVC) and pelvic veins by the uterus leads to increased hydrostatic pressure in lower extremities. * Regurgitation, heartburn and nausea. Common complaints that may be caused by Gastroesophageal Reflux Disease (GERD); this is determined by relaxation of the lower esophageal sphincter (LES) and increased transit time in the stomach (normal in pregnancy). About 1% of pregnant women will suffer from excessive vomiting in pregnancy called hyperemesis gravidarum, in which the lack of foods, fluids and nutrients can be harmful to the baby. * Haemorrhoids. Complaint that is often noted in advancing pregnancy. Caused by increased venous stasis and IVC compression leading to congestion in venous system along with increased abdominal pressure secondary to the pregnant space-occupying uterus and constipation. * Pelvic girdle pain. A common complaint is pain, instability or dysfunction of the symphysis pubis and/or sacroiliac joints resulting from either excess strain or injury (such as Diastasis symphysis pubis) during the course of the pregnancy or birthing process. * Increased urinary frequency. A common complaint referred by the gravida that is caused by increased intravascular volume, elevated GFR (glomerular filtration rate), and compression of the bladder by the expanding uterus. * Varicose veins. Common complaint caused by relaxation of the venous smooth muscle and increased intravascular pressure." (Wikipedia)
TED'S REMEDIES
Ted from Bangkok, Thailand writes: "In this day and age with free heavy metals, a mineral that is needed the most in my experience during term pregnancy that is ignored is the magnesium. Although some others certainly helped, such as B complex, vitamin C and quite important is the alkalization in maintaining pH between 6.5 - 7.0.
The one single most important supplementation during this period appears to be the vitamin D and manganese. Manganese seems to be quite low during post pregnancy and may be one major cause of hair loss too. The vitamin D needed by mothers I think is at at least 2000 i.u. to 2500 i.u. per day. The preferred vitamin D is D3 or D4. Even if they are not available a D2 may do. Still magnesium is needed during this period too."
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1 YEA
[YEA] 09/12/2007: Karen from Birmingham, Michigan writes: "ALMONDS: I had been taking aciphex for my acid reflux for over a year. After trying to lose weight with no success, I discovered over the internet that some people have a weight problem with aciphex. I stopped using it and decided to try a natural remedy that I used when I was pregnant and it works! It's real simple: plain almonds. I eat about 5 with breakfast and then eat a few each time I eat and I haven't felt my reflux. This was a remedy that a nurse told me about many years ago when I was pregnant with my first child, 1981. I'm so glad I remembered it. Just to let you know, I am a drinker of chlorinated tap water; (read below) but somehow that remedy makes sense, too. Oh, and by the way, I began to lose weight after stopping the aciphex!"
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1 YEA
[YEA] 02/06/2008: Sarah from Columbus, Ohio writes: "I am 3 months pregnant and have been sufferring from terrible digestion issues (GERD, nausea, constipation, bloating, gas, etc). One of my friends told me to try apple cider vinegar to help alleviate some of my symptoms. I had my husband buy me a generic brand of ACV at the grocery store and I just started taking it yesterday. I believe that it is already making a difference in the way my gut feels; however, I just read one of the articles on this site that says distilled/pasturized ACV is "dead" and that you are losing most of the value if you are not using an organic, non-distilled version. My doctor does not want me to take anything that is not pasturized (for fear of any bacteria harming my baby). Does this mean it is pointless for me to use the grocery store brand of ACV? I haven't been using the ACV for long enough to know if it is truly effective at alleviating my problems or if all the "feeling better" stuff is just in my head. If anyone can confirm whether regular store bought (pasturized) ACV is still useful, I would greatly appreciate your comments."
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BLACK KOHOSH FOR LABOR AND DELIVERY
[YEA] 01/11/2008: Brigitte from Houston, Texas writes: "Labor and delivery-Black Kohosh: Only use this product a week and a half or at the earliest, two weeks before delivery if used before this time it can induce premature labor; but when used as described here, it helps to strenghten the uterine wall to facilitate an easier and less stressful labor and delivery. I suggest that an expecting mother take one herbal supplement with each meal. IE, one at breakfast, one at lunch and one at dinner. Continue this regiment until you finally deliver your baby. One added benefit to this herbal remedy resides in the fact that you will not experience the excrutiating pains similar to contractions that are felt when you are nursing the child post natal. You may feel minor discomfort but, thank God, it is nothing like the pain you will endure if you do nothing at all. I am speaking from experience when I tell you this works."
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CELL SALT REMEDY FOR ACID REFLUX DURING PREGNANCY
[YEA] 12/26/2007: Janine from Brisbane, Australia writes: "I had acid reflux during my first pregnancy and had some relief with over the counter alkalizers. This pregnancy I didn't want to alkalize my stomach acid so I can digest effectively - but I still needed some relief. My naturopath recommended nat phos, the cell salt (also called SP or sodium phosphate) which is working very well, at least as well as antacids without the worry of poor digestive side effects or aluminium additives. Be sure to chew the tablet, or dissolve it in warm water."
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DO NOT TAKE ASCORBIC ACID VITAMIN C WHEN PREGNANT!
[YEA] 12/11/2007: kat from albuquerque, new mexico writes: "Ted, just wanted to comment on a reply were you stated that vitamin c can help prevent miscarriage. ascorbic acid (synthetic vit c i believe) is actually and abortificient in early term pregnancy, so you should be sure to note that unless a woman is trying to terminate a pregnancy, she should never take ascorbic acid while pregnant (ascorbic acid is the main ingredient in most off brand and lower priced vit c supplements.)"
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1 YEA
[YEA] 11/06/2007: Amanda from Philadelphia, PA writes: "I'm in my 9th month of pregnancy and my baby is sitting on my sciatica nerve. I can barely walk somedays but this helps alot! I take a pretty hot bath with Epsom Salt, A bottle of 3% hydrogen peroxide and a few drops of Eucalyptus Essential Oil in the bath and soak for 20-30 minutes. It helps alleviate the pain a great deal. You can also get on your hands and knees (all fours) and tilt your pelvis and this relieves pressure. I hope this helps."
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1 YEA
[YEA] 01/11/2008: Brigitte from Houston, Texas writes: "Please, note that I speak from experience. Nothing works better than eating several small yet healthy meals and taking ginger supplements or eating ginger snaps for alleviating the nausea that comes with the early stages of pregnancy. Usually by your fourth month you will no longer need to bother with this as the nausea becomes less over powering. Note that the olfactory senses in a pregnant woman are keenly acute and it would also be of great assistance to bring a handkerchief lightly dowsed with baby powder or some other light fragerance that is easily tolerated by the expecting mother for times when an unpleasant odor sneaks up on you."
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1 YEA
[YEA] 05/01/2007: Salima from Madison, Wisconsin writes: "I am 19 weeks pregnant and got sick a few days ago. I didn't want to take any medicines so I've been downing cough drops for the past three days which has done absolutely nothing! I logged on to find a home remedy, and of course being pregnant I have a jar of pickles in my fridge! After drinking in the hot pickles juice I already felt better!! Aparently, the heated vapors of vinger helped my congestion and soothed my sore throat instantly. My coughing subsided dramatically and my throat didn't hurt as much. Thanks!!!!"
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1 YEA
[YEA] 12/10/2007: Kelly from Flint, Mi writes: "I was Pregnant and unable to eat anything.It was a miserable feeling.I tred Ale and crackers and other things sugested by family and freinds,nothing worked ..then i tried raspberry yogurt and was able to eat I was so happy and felt much better I hope this helps somebody."
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06/27/2008: Tan Koon Peng (tankoonpeng@hotmail.com) from Singapore writes: "Red raspberry leaf tea has been used for thousands of years and has earned the reputation of being the "supreme" herb for pregnant women. It can relieve almost any discomfort of pregnancy from morning sickness to leg cramps. It has also been shown to strengthen & tone the uterine wall and help to make delivery easier and speedier by helping the uterus contract more efficiently and helps expel the placenta after.
Red Raspberry Tea have help many mothers relieved labor pain by a great deal and prevent miscarriage successfully.It have even helped a woman who had four miscarriages had 2 baby in 3 years in a row.She drank this tea daily and become a mother for the first time.
Historically women have taken raspberry leaf tea throughout their pregnancies up to and including childbirth. You may choose to drink raspberry tea during your pregnancy but add more red raspberry leaves to your drink in your final month of pregnancy. This would be great for drinking during labour & right after.
Raspberry leaf tea has traditionally been used as a woman's herb to control heavy menstrual bleeding, reduce the risk of miscarriage, and promote a healthy pregnancy. A folk remedy for minor mouth sores is to gargle with raspberry leaf tea. The Chinese traditionally used raspberry leaves for diarrhea, stomach ailments, muscle pain, and other conditions. Raspberry has also been recognized as a topical remedy for use on burns and wounds.
Red Raspberry seems to help prevent morning sickness, tone uterine muscles, reduce pain during labor, and ease childbirth. Along with blackberry, raspberry is recognized to be rich in astringent tannins that can have a beneficial effect on diarrhea. Raspberry may also help to prevent or treat: common cold and flu,sore throat,bleeding gums.
Raspberry leaf has a rich concentration of vitamin C, E, A & the B complexes. It also contains calcium & iron in one of its most absorbable forms. These are all nutrients which are very important during pregnancy.
Raspberry juice was one of twenty vegetable and fruit juices tested that showed antimutagenic activity against benzo[a]pyrene, which is a mutagen and carcinogen.
Researchers in Mexico found that ellagic acid, a phenolic compound that occurs naturally in raspberries, inhibited the mutagenicity of a strain of aflatoxin.
Raspberry Leaf: Used to restore a hormonal balance, nourish the uterus, and prevents pregnancy complications. Contains vitamins and minerals including vitamin c and calcium. The alkaloid fragrine helps tone the uterus and muscles of the pelvic region. A powerful fertility-promoting herb.
Raspberry heals the lower body organs and pelvic muscles, which helps to ease difficulties associated with uterine disorders. Also relieves tension and strengthens kidneys and urinary tract.
Scientists found that raspberry contains the alkaloid fragrine, which may relax certain pelvic muscles and promote uterine health. Ellagic acid, which also occurs in strawberries, grapes, and black currants, has antimutagenic and anticarcinogenic properties. Raspberry also contains flavonoids including quercetin; tannins; polypeptides; and vitamin C, calcium, and other nutrients.Red Raspberry also promotes healthy nails, bones, teeth, and skin.
To make a tea, pour 1 cup boiling water over 1 to 2 teaspoons of herb and steep for ten minutes. Strain.
During the first trimesters, drink 1 cup per day. During second trimester, drink 2 to 3 cups per day. In the final trimester, drink 4 to 5 cups per day. Using a teaball would be useful. You can also drink it HOT for better results.
Please store the dried tea in an airtight container in the freezer to keep the herbs dry and fresh."
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1 YEA
[YEA] 11/19/2007: D writes: "Dear Ted, I am very happy to let you know that my son Emanuele was born on November the 7th, 8.7 pounds and 52 cm. He is huge for my size! The labor lasted ony 3 and a half hour, a sort of miracle after the 30 hour nightmare labor I had with my daughter. I am pretty sure that the magnesium I took during the pregnancy helped me. I had mild contractions for weeks and I arrived at the real thing after a big part of the job had already been done. It was a really managable delivery (but I got a 2nd degree tear unfortunately) a very positive experience! The baby is very calm and not spitting up milk and crying very little, while my daughter would cry no stop and vomit even 8 times a day. I think this baby had such an optimal nutrition that his digestive system is just perfect, how it is supposed to be. The midwife, a nurse and my doula admired the placenta for 5 minutes saying that it was extraordinarily beautiful, they said that it was "not a McDonald placenta". Supplementation according your directions made all the difference. I am very happy and I thank you infinitely once again!!! Now I am breastfeeding, do you have any particular direction in supplementation for this moment (I am already starting losing my hair as normal after delivery). Thank you so much, I thank God for having send me your counseling which has helped me and my family so much, giving this new life the best possible start. God bless you."
Ted from Bangkok, Thailand replies: "I am happy to hear about your giving birth to a very healthy baby!
In this day and age with free heavy metals, a mineral that is needed the most in my experience during term pregnancy that is ignored is the magnesium. Although some others certainly helped, such as B complex, vitamin C and quite important is the alkalization in maintaining pH between 6.5 - 7.0.
particular direction in supplementation for this moment (I am already starting losing my hair as normal after delivery).
The one single most important supplementation during this period appears to be the vitamin D and manganese. Manganese seems to be quite low during post pregnancy and may be one major cause of hair loss too. The vitamin D needed by mothers I think is at at least 2000 i.u. to 2500 i.u. per day. The preferred vitamin D is D3 or D4. Even if they are not available a D2 may do. Still magnesium is needed during this period too. "
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