Table of Contents
- QUESTIONS & ANSWERS
- Apple Cider Vinegar
- Baking Soda For Split Nails
- Bruised, Purple Toenails
- Coconut Oil
- Dark Patches: Hydrogen Peroxide
- Flax Seeds
- Horizontal Ridges on Nails
- Multiple Remedies
- Nail Biting
- Nail Injury: Apple Cider Vinegar
- Nail Issues
- Nail Psoriasis
- Neem Oil
- Pau D' Arco, DMSO
- Pterygium Inversum Unguis
- Purple Emu Oil
- Remedies Needed
- Smoker's Yellow Stains
- Split Nails
- Swollen Toenail Beds
- Vertical Ridges on Nails
10/09/2009: Karenann from Houston, Tx, USA: "I have been biting my nails for years, and have tried various remedies. Even to the point of wearing gloves while watching t.v. or just relaxing. Please does anyone have a tried and true method? I will be grateful for the feedback."Replies
10/10/2009: Tricia from Ireland replies: "What worked for me was to poliah my nails with a clear nail polish. When I would become conscious of biting my nail tips i would switch to biting the nail polish. While, in some ways it is replacing one disorder with another, as my nails started to grow and harden againg I found myself not wanting to ruin how they looked and eventually stopped biting altogether. It would probobly be a good idea to use a nail hardener while you are doing this as constant biting does weaken them. Also keep a nail file handy as if there are breaks or uneven edges it is too tempting to bite to stop them catching. Good luck as it is a very hard habit to break. Worse than smoking when it comes to a habit as you have to consciously go get a cigarette, your hands are just there."
10/12/2009: Beth from Marietta, Ga replies: "I am in my 60's and have been biting nails since I was 3-4 years in spite of endless ointments, vitamins, etc. I KNOW the strugges this can cause....and the embarrassment. When I started drinking a RAW green smoothie for breakfast the compulsion to bite nails was totally eliminated within a day or so. I normally use peaches and figs plus carrot juice in blender (whatever fruit is in season will do as the greens are the important minerals) to cover the taste of added handful of raw spinach and l-2 kale leaves to which I added 2 t. Brewer's yeast for added minerals. I am thrilled beyond words with the result and my beautiful nails. Cannot say this will work for everyone, but it sure did for me and will add to health regardless."
07/10/2010: Jeannie from Franklin, Wi replies: "I discovered this totally by accident and I have no clue why this works for me, but it does every time so far. If I drink tea with blackstrap molasses for approx. 3-7 days, I quit biting my nails and they seem to get stronger too. I'm assuming its the vitamins and minerals in the BSM, but I'm only guessing."
06/23/2012: Citygirl27 from Richardson, Tx, Usa replies: "What worked for me is taking better care of my nails, and my cuticles especially. And also I began to be more motivated to have them look nice for interviews and social outings. When I would be tempted I would think 'do I really want the group to see my damaged nail if I do this now?' at least wait'. When a dangling bit of cuticle or skin would tempt me, I would use my nippers (not regular nail clippers) to trim it down so I wouldn't be distracted anymore. I even keep a pair of nippers in my car so something won't bother me the whole time I'm out. Between that and keeping the ridges buffed and tips filed and using cuticle oil (olive, almond or commercial cuticle oil) regularly really inspired me to keep them in better shape. It isn't an overnight fix but will trend better with time and improve."
Nail Injury: Apple Cider Vinegar
[YEA] 06/13/2010: Jane from Pasadena, Ca: "I crushed the nail bed of my index finger a few days ago when my finger got caught (twisted and smooshed) on my luggage strap as I was lifting it down from the overhead bin. It hurt soooooo badly, I was certain my nail would turn black and eventually fall off. As soon as I got home, I soaked my still throbbing finger tip in straight apple cider vinegar for about 15 minutes. The rest of the night I felt sudden shooting pains. However, the next morning, my pain had subsided by 75% and the only time it hurt is if I pressed on the nail bed. 24 hours later, no pain, no discoloration. Yes!!!"
09/09/2011: Beryl from Adelaide, Australia: "I have very bad swelling of my thumb nails plus they are marked like a fungus. Also down the side of some of may nails is black. I have aggravated them in the past and this is the result.
01/25/2009: Madhur from Suva, Fiji: "I have vertical ridges on all my nails, and they subsequently crack on the ridge. Can anyone tell me what deficiency causes this, and the supplement I should take. Thanks."Replies
01/05/2011: Mesem from Toulon, France replies: "My finger nails have many long ridges at the moment. I read a long time ago that this is due to stress. Makes sense as a sort of contraction at the base of the nails would cause this effect. There must be more to it though and would like some ideas as my nails are not pretty or healthy looking and do tend to break easily. Nails are essentially keratin and only the base of the nail is alive. Not finding info. On this... Help!"
01/05/2011: Brooke from Montgomery, Tx, Usa replies: "It is usually due to an iron or zinc deficiency."
01/05/2011: Addy from Flowery Branch, Ga replies: "I have the same issue with my fingernails. I recently asked a friend of mine who is a beautician for her two cents about it and she said I am vitamin deficient but which one, no telling. I can add that I take Prevacid which is known to rob you of your A & B vitamins.. Specifically, it doesn't allow for these vitamins to be absorbed into your blood stream. I just started taking supplements to see if I get anywhere with it. If anyone has further feedback.. Please share!"
01/05/2011: Bleug8 from Fairfield, California replies: "I heard ridges come with age. I am 54 and also had them. I use coconut oil and just from getting the oil out of the jar the ridges have dissapeared! Love coconut oil!"
01/06/2011: Tricia from Ireland replies: "These ridges are called Beau's lines. Googling this generally brings images of extreme cases but it can give you an insight into possible causes."
12/26/2011: Aubergine from Washington, Dc replies: "I've had ridges on my nails for as long as I can remember, and as they grow out they split along the ridges. My former dermatologist had no idea why. My current dermatologist said they were just brittle and I should take fish oil. They aren't actually brittle - they're soft and flexible - but I got the fish oil anyway since it has other benefits. It has been about 18 months since I started taking fish oil and my nails aren't any better. More recently (about 3 months ago) I started drinking organic unfiltered ACV, usually 3-4 Tablespoons over the couse of a day. Still no nail improvement. In fact they're worse because a couple of them seem to have developed fungus - the nails are pulling away from the nail bed. I started applying ACV directly to the afflicted nails at bedtime. This seemed to help at first - I had cut off the separated part of the nails and they grew back in a bit - but after a few weeks the nails started separating again (even though I was still doing the nighttime ACV regimen). I'm now soaking my nails in ACV instead of just applying with a cotton swab (typing this with the other hand) - will keep soaking nightly and see if the condition improves."
12/27/2011: Timh from Louisville, Usa replies: "I have read that marked ridges and cracks on fingernails is a sign of Iron deficiency."
01/18/2012: Aubergine from Washington, Dc replies: "Trinh, in my case I don't think the ridges are caused by iron deficiency - I have always taken multivitamins with iron, and my iron levels have always been fine whenever I've had bloodwork done. Anyway, to follow up on my 12/27/11 post, for the last 3 weeks I have been soaking my fingernails in straight ACV for 20-30 minutes a night (had to skip a few nights here and there) and I'm definitely noticing an impact on the fungus. The nails are starting to grow a little higher up the nail bed (they had only been attached about halfway up; I had been clipping off the detached parts). I can also see a color difference between the new growth near the cuticle (light pink-ish) and the older growth (slightly darker). The new growth still has ridges, but I'll keep soaking to keep the fungus away."
03/02/2012: Rosemary from White Rock, Bc, Canada replies: "I had soft, splitting, cracking, peeling and later ridged nails for years. Two months ago I started with Boron in the form of BORAX, 1/8th of a tsp in a liter of water a day for the problem with my bones in my feet. Well my foot problems are gone and my nails are beautiful and strong. I also take a number of food supplements like ACV, BS, ground flax seed, molasses, Brewers yeast, Lecithin and extra calcium/magnesium plus other vitamins but nothing has worked like Borax... I should say I am now taking it only 4 days a week as recommended on this site. I hope this helps you the way it did me."
01/20/2009: Mary from Ponca City, Oklahoma: "Why do I get black lines under thumb nails? Need to know what black lines under thumb nails could be caused by and treatment to get rid of this."Replies
01/21/2009: Sky from NY, NY replies: "Very interesting question and sorry, I have no idea what the answer is to that one. Sounds like some kind of deficiency or heavy metal toxicity. We need to locate a page on the web that has all the things that happen to nails and what they mean.
While we're on this subject, I have 2 toenails growing in pure white on my right foot. Can nail fungus appear as white or is this indicative of another condition? Thanks."
01/21/2009: Mary F from Jeanerette, Louisiana, USA replies: "This is the precursor of nail fungus. Treat it now before it worsens."
01/22/2009: D from NY, NY replies: "I have read that this is a sign of heart problems. Just a thought."
03/23/2009: Anon from Somewhere, US replies: "Some decent info concerning nail issues, and what conditions may be indicated, can be found at this link: http://www.hpathy.com/papersnew/traub-finger-nails-homeopathy.asp"
03/23/2009: Nonni from Cleveland, OH replies: "Hello, Mary. I was just reading the posts under Castor Oil at this site right after seeing your post. I happened to notice someone mentioned having black lines on their toenail which they said indicated a nail fungus. They used vinegar and castor oil on the nail to heal it. Go to Remedies tab, Castor Oil Packs and you will see the "Toenail Fungus" post. Possibly this is the answer you need. Good luck to you."
EC: Here it is! http://www.earthclinic.com/Remedies/castor_oil2.html#FUNGUS
09/06/2011: Tm1900 from Suwanee, Ga: "Great site, thanks to all who contribute. I have had nail psoriasis for years now (no skin psoriasis) and tried several doctor recommended tratments without success. Ocasionally, the symptoms do improve temporarily to only come back with a vengeance later on. It does seem like stressful times are exacerbating the problem. Are there any remedies that you would recommend for nail (toe and finger) psoriasis?
09/07/2011: Cindy from Houston, Tx replies: "My sister has psoriatic arthritis and one of the symtoms is her finger nails and toe nails literally rot off - she went to a specialist and was prescribed methotrexate and humira - I wish I knew something natural but nothing ever worked for her but these meds - she hasn't had any more outbreaks since."
09/08/2011: Debbie from Melbourne, Australia replies: "Cindy, has your sister ever tried Colloidal Silver (internally)?
The meds might only be helping her because she is on them but they won't "cure" her only the symptoms.
She also needs to look at mineral deficiencies (colloidal minerals), vitamins, digestive issues etc. Colloidal silver is wonderful for many many disease states (will kill bacteria, fungus etc. Etc. ). Chlorophyl, spirulina, chlorella will cleanse the blood. Only a suggestion."
[YEA] 10/28/2010: Lane from New York, New York, Usa: "The person in question had it on their two big toes. The fungus was highly yellow near the top of the nails, then a frightening black near the bottom. Candida has been an issue, but is clearing up nicely thanks to MMS, finally--after strenuous yeast free diet and wild oregano, and more failed to do the entire job.
Anyway, we separated the nail from the toe bed somewhat so we could get the neem oil in there. It sounds disgusting but separating the nail really did the trick, I think. The Neem oil settles in there and will stay for days if you don't wash it out. Within a week the fungus and black was nearly completely gone. It was only applied 3-4 times. There is still a dark spot on one nail which is more red than black now, but I feel a couple of additional applications of the neem oil should finish it off nicely. Two thumbs up! "
07/10/2010: Lora from Bonita Springs, Florida: "Ted, or anyone. Does anybody have a remedy for onycholysis? (nail separating from the nail bed). The doctors and dermatologists tell me it is trauma but I have had this condition for about 5 yrs. And I know it is not trauma. I take Levothyroxine for Hypothyroidism and have noticed (on some websites) a link between this medication and onycholysis. I OP and take Ted's ACV and BS remedy every day."Replies
04/23/2013: Karen from Sacramento, Ca replies: "This is nail fungus. I had it for 12 years. I tried everything... Wasted $1300 on the pin point laser treatment... The nail lacquers... Nothing worked... I also take meds for my thyroid. It was just on two of my toes. I got so tired of it I went and got the Rx from my doctor... For only $5! 3 months later.. My toes look great and my liver from the meds is fine. Nothing u do.. Will get rid of it... Trust me... I have tried them all."
Pau D' Arco, DMSO
[YEA] 05/28/2011: Kathie from Houston, Select State/province: "In David Wolf's book, EATING FOR BEAUTY, He says to use one-half dropper-full of pau d'arco alcohol tincture on and under the nail and on the first and second knuckle after it has been cleaned. Then "paint" the area with a few drops of DMSO, this helps the pau d'arco to better penetrate. He says that DMSO can burn when used too much. It should take 3 to six weeks to see results.
In the past I have filed the top of my nail to make it very thin and then applied tea tree oil and Thyme essential oil with good results. Filing the nail thin allowed for better absorbtion (much what Wolf recommends but with DMSO)."Replies
[YEA] 06/20/2011: Lara from Los Angeles, Ca, Usa replies: "Hello everyone. Several years ago, I had an ugly green stain under my thumb nail, which I knew was a fungus. It was very unsightly and I was very motivated to find a natural solution.
Somehow, I heard about Pau D' Arco. I found a bottle of liquid tincture-- I do not remember the brand-- at Whole Foods (in the US) and did the following:
-- I made a "tea" with it by heating up a small cup of water and added a dropper full of the tincture. The taste was a bit bitter but I not bad at all. I made this tea twice a day.
-- I also made a stronger version, much less water and added another dropper full and soaked my nail 1-2/day
--Sounds funny but I also gave the nail "sun baths" as follows: Whenever I was driving under sunshine, I placed my thumb on the dashboard. The sun is a power bleaching agent.
-- I cleaned up my diet: no sugar, flour, etc
I noticed the effects of my treatment within a week: I could see the spot was getting smaller and it disappeared very quickly.... it was gone in under a month.
Hope this helps you."
Pterygium Inversum Unguis
03/14/2012: Alana J from Maui, Hi: "I have thick skin under a couple of my toenails. From what I've read so far, it's called pterygium inversum unguis, if you google it there will be a picture to give you an example. It looks very odd to me, although nobody has noticed it, I am self concious about it. I don't think it's a fungus, and it has been this way since I can remember. The thick skin under my nails is sensitive, I believe it has alot of nerve endings, so I can't just go cutting away at this stuff. I was wondering if anyone has a remedy to rid myself of this thick skin! It's only on 3 nails, I believe. Both of my big toes, and one other toe. I just put coconut oil on it tonight in hope maybe it will soften up and recede, but even the thought of touching the skin makes me squeemish. Any ideas, please share! Thanks!!"Replies
03/23/2012: Margaret from Chicago, Il replies: "I used a drop of bergamot oil (which is supposed to be anti-fungal) under the toenail once every day for about a month and it went away."
Purple Emu Oil
[YEA] 11/26/2011: Carolyn from Pittsburgh, Pa: "I apply Purple Emu Oil to my nails at bed time. It moisturizes them, making them stronger and less brittle."
10/26/2012: Jazzminn from Felton, Ca: "a couple days ago my index finger just out of nowhere begin hurting extremely bad. Felt like it got smashed by door or something. I was hoping it would just go away. But everyday it got worse , then I noticed an infection underneath the nail, and realized maybe I got a splinter jabbed there somehow. So now its 2 days later and I have got a huge infection under the nail, full of pus! Im not sure what to do?! I was told to take a needle to it to drain the puss. Is that a good idea?"Replies
10/28/2012: The.bear from Halifax, Nova Scotia, Canada replies: "No! Do not do that. Try this:
Soak your hand in a solution of 50% hot (and I mean as hot as you can stand) water to epsom salts, every day, twice a day, and up to five times a day. This is a method I have used for many skin infections, including abcesses under my cat's skin (he is prone to them). This should help the infection to resolve within a few days. You might also want to take 1000mg of Ester-C 2x a day to help repair the tissue and help your immune system kill the infection. Once the infection has cleared, (and this is important... Please wait until the infection is gone or nearly so) to help work the splinter out combine a tsp of baking soda with a tbs of hydrogen peroxide. It will get under the nail bed and literally the pressure from the foam will painlessly push the splinter out. Maybe not right away, but again, 2x a day and you should see the splinter come out. The reason I say wait is due to the fact the hydrogen peroxide interfers with healing tissue.
let me know how it goes!"
05/17/2012: Marie from Louisville, Kentucky: "I get eczema every year in spring on my hands the eczema has finally cleared but I believe it has took out a couple finger nails this time... They seem to be coming away from the cuticle the nail bed looks fine and healthy but the back of the nails where the cuticles and white part used to be just isn't there anymore my nails are growing forward like normal but without a new nail coming in behind I don't know what's happening but they look gross and it's got me really sad I hate doctors I don't want to see one I've only ever know them to make people sicker and Im just scared to death to let one near me. Would anyone know what this is or a remedy to treat it :("
06/24/2011: Sunnymummy from Seattle, Wa: "I have had issue with my fingernails for some time now. They have ridges, and also they have a dark colored area under the white area... Where it touches my finger skin underneath it is very red. Also, my nails smell bad, when I am eating I can smell them. Laslty the white part of my nail turns translucent on the sides and the smell gets worse. Please help."
05/15/2009: Gabriela from Pahoa, HI: "Hi, I wanted to look up some remedy for calcium deficiency at the ailment section. But didn't find it. Can you please include this? I have very soft nails that easy split and I need to keep them very short. I want to find a remedy for that. Can you help me?
05/16/2009: Anonymous replies: "MSM is supposed to help nails."
05/16/2009: Anonymous replies: "Magnesium & D3"
07/10/2010: Jeannie from Franklin, Wi replies: "I found that using blackstrap molasses, I quit biting my nails and they also got smoother and stronger. I use about 1T in about 12 oz hot tea (any kind, as its the BSM you want). I'll drink this sometimes a couple times a day. It takes about a week to notice the difference in my nails."