Knee Pain
Natural Remedies

Effective Natural Remedies for Knee Pain Relief

Apple Cider Vinegar

28 User Reviews
5 star (25) 
  89%
4 star (2) 
  7%
1 star (1) 
  4%

Posted by Len (London, Ontario, Canada) on 03/25/2007
★★★★★

I tried ACV to help releive my gout on my right foot big toe, the pain was getting worse I found the earthclinic web site read the reports on the use of ACV for gout and decided to try it to my suprise it has worked after taking for 1 week 2 tbl mixed with water 3 times a day after my meals, after taking ACV for just 2 days I noticed the pain was not as bad I also noticed that my right knee that I have had problems with for over 8 months was getting better I can now bend my knee fully again I thought my knee was done & was about to see a doctor about it, & on top of that my blood preasure was slightly high is now well within normal range. I cannot belive that the medical profesion does not know about this, all the wasted time & money spent on on these problems can be solved with a simple remedy ACV. Many thanks to earthclinic web site & ACV. Len from London Ontario


Apple Cider Vinegar
Posted by Pamela (Midlothian, Virginia) on 03/24/2007
★★★★★

I have had joint pain in my hip and knees for years after a car accident..I had a total hip replacement in May of 2006 because the pain was so bad. I thought I may have to have my knee replaced also. A friend told me about ACV and how it helps your joints I have made a cocktail with ACV daily, I am so amazed I am totally pain free. I noticed a difference in two days.. I no longer take tons of aspirin or anti-inflammatory drugs. I save so much money now and my liver and kidneys are better off..It truly is a miracle in a bottle.


Apple Cider Vinegar
Posted by Bill (Indiana) on 12/17/2006
★★★★★

I've suffered with bad knee pain for years due to much abuse from sports,injuries,etc. I started on the acv cure 1 week ago (Sunday evening). I noticed on Monday evening at work that I could do deep knee bends repeatedly with no pain!! I usually have to pull myself up when I get down on one knee to work on something. Not anymore!!!Thanks!


Apple Cider Vinegar
Posted by Jack (Sweetwater, TN) on 10/05/2006
★☆☆☆☆

Don't believe every thing you read!!! I tried apple cider vinegar for weak knees and it didn't work. I took two table spoons a day for five weeks and it didn't work.When I got off of it about three weeks later my knees started getting better.


Apple Cider Vinegar
Posted by Sheri (Auburn Hills, Mi) on 06/14/2006
★★★★★

I originally tried ACV for weight loss; I have a stubborn 20 pounds to lose. I was pleasantly surprised as to how pain-free I became in a matter of a few days. My knees no longer 'click' when I go up stairs. I can bend and squat to play with my children and no longer suffer ankle pain from the effort. My acid reflux is gone as well. When I run out of ACV, in a matter of days, the pain returns and I'm like an old lady once more. It works for me!


Apple Cider Vinegar
Posted by Kathy (USA) on 01/23/2006
★★★★★

I started ACV two weeks ago for weight control. Every night I get up out of bed to use the bathroom, and every night I hear the loud click of my knees in the quiet house as I stand. Been clicking for years and years. Then three nights ago I got up and no click! I figured I must have stood up differently. The next night again, no click! Then I figured it out - it was the ACV! It is the only thing different in my life. I don't know why it helps, but it sure beats all those expensive supplements that are supposed to add lubrication to your joints but are the size of horse pills and you have to remember to take them three times a day. Anyway, I'm thrilled with finding this natural way to loose weight and get all these added benefits!


Apple Cider Vinegar
Posted by Tim (Elizabethtown,KY) on 08/16/2005
★★★★★

I have been in sports all my life and now at 40 I suffered very bad joint problems in knees, shoulders,and back.I have tried everything I could think of after 4 months on apple cider vinegar "tablets" my shoulders and back are as mobile and pain free as when I was 20. My weight training and karate is now pain free.


Apple Cider Vinegar
Posted by Ken (Rocheport, Mo)
★★★★★

Yes, I have a story that will amaze you and your readers... I have had 2 knee operations on my right knee within the last 7 years. The last was in December of last year, and without any success, I might add. My knee hurt terribly "every" day. It hurt so bad. It literally felt like I had been walking on a 4x4 strapped to my knee, and it felt like the 2 outside bones in my leg were going to shoot out of my leg with any step....Well, a good friend told me to get unfiltered apple cider vinegar, and to drink a teaspoon in about 4 ounces of water every day. I didn't really believe that it would work. Not as good as he said, but I've been drinking it now for 2 weeks, and oh my god,......"it works"....it really works. The last three days was so hard on my knee, & i was forced to use a crutch, but I woke up this morning, & I had very little pain,.....I was able to walk without pain, & I have no limp.....i haven't walked without a limp in over 2 years....I am definitely a firm believer in apple cider vinegar, and I will drink it every day from now on. I feel so energetic now, & I'm cheerful. The apple cider vinegar really helps with so many things.

Replied by Brenda
(Dartmouth, Nova Scotia)
05/27/2013

I have had 7 surgeries on my knees 4 on one and 3 on the other, I have no knee caps anymore, I can still walk but lately since the last surgery(aug 2012) I have so much pain at times it is unbearable, I am wondering does this apple cider vinegar really work and if so, will it help me cause I feel like I am on my last legs. I see a wheelchair in my near future if I don't do something soon. I will try anything.

Replied by Courtney
(Granite Bay, Ca)
05/27/2013

Brenda - Since it's not a drug, there is zero risk. You have nothing at all to lose by trying it. If it doesn't work for you, you've lost nothing. And if it does work, HOORAY! :) That's the beauty of alternative/natural treatment. I have read many, many ACV success stories. You won't know if yours will be a success story unless you try it.

Go for it! :)

Replied by Mama To Many
(Middle, Tennessee, Usa)
05/27/2013

I would agree that Apple Cider Vinegar may give a lot of help and won't hurt. I notice a difference in my back pain when I let up on using ACV.

Peppermint essential oil is good for pain and healing and so is castor oil. (I use these for lots of things if you read my other posts! ) Massage either into the pained area as needed.

Lots of water is also very good for pain. Symptoms for everything are much worse when your body isn't fully hydrated.

Sugar is very bad for pain and healing. (Too bad it is so delicious! ) Some honey is okay.

Hope you get some relief. My mother has terrible, terrible knees and I have watched her suffer since I was a girl, so I sympathize in that.


Apple Cider Vinegar
Posted by Katherine (Lake Harmony, PA)
★★★★★

I don't know if this has anything to do with the acv but I was in a car accident and also injured my L knee. I had a problem moving it and I was stiff and sore all over back pain and neck pain. I even went to PT 3 times a week for about 4 months. Well I started taking 1 teaspoon of acv in the morning and a couple of times I took 2 teaspoon full of it and I have noticed a real improvement in being that I can now move my knee and less or no pain in my back and neck. How about that. I even told my doctor about it.


Apple Cider Vinegar
Posted by Verna (Bellingham, WA)
★★★★★

My son was having pain on the basketball court with his knees. I started him on vinegar and honey twice a day. Within a couple of weeks he had no more pain. This was two years ago. He won't stop taking it now. It also cleared up his phlegm problem.


Apple Cider Vinegar
Posted by Mari (Sugarland ,Texas)
★★★★★

I love vinegar. It has cured my pain in my knees of pain, plus it has given me energy and many more things more people need to know about its healing.


Apple Cider Vinegar
Posted by Fred (Lake Hopatcong, NJ)
★★★★★

I had severe aching and throbbing in both knees this winter. I started taking ACV and honey a couple of weeks ago. From day one my knees started to feel better. Now my knees are pain free no matter how much I walk. Really amazing.


Apple Cider Vinegar
Posted by Dianne (Jennings,Fla.)
★★★★★

I bought 65% food grade hydrogen peroxide and started taking it as prescribed by recipe I found on internet. I was doing well until I got to 20 drops. I got very nauseated and had to start putting it in milk. My legs got very sore. I imagine that it is due to the cleansing process. I have now changed over to apple cider vinegar which has done away with the soreness in my legs and I am practically free from pain in my knees from Arthritis.


Apple Cider Vinegar
Posted by Eugene (Temple Hills, MD.)
★★★★★

I was having pain in my elbows and a friend told my about ACV, at first I did not think it would work. One night, I woke up about 2:30 am in pain, I said, let me try this stuff.About 15 to 20 minutes after trying ACV the pain went away. To make a long story short, it works and I have be 2 to 3 times a day from that point on.


Apple Cider Vinegar
Posted by Jason (Murray Utah)
★★★★★

I have been taking ACV with honey for about two weeks now and have noticed that severe pain in my knees has gone away. I take about 2 teaspoons of ACV and 2 teaspoons of honey 2-3 times a day. I weight lift a lot and have had pain in my knees on and off for quit some time now. SInce drinking ACV and honey it appears to have disappeared.



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