Cure Insomnia Naturally Questions
| REMEDIES NEEDED FOR SOUND ISSUES |
| CALCIFICATION OF THE PINEAL AND PITUITARY GLANDS |
| ASSISTANCE NEEDED IN SERIOUS AFFLICTION |
| ADVICE NEEDED FOR SLEEP PROBLEM |
| NATURAL CURE FOR SLEEP PROBLEM |
REMEDIES NEEDED FOR SOUND ISSUES
09/01/2008: Anonymous writes: "I wake up at the slightest noise or even vibration at night. Are there any remedies to help? Thanks."
09/02/2008: Ted from Bangkok, Thailand replies: "There are two supplements that may work, one is magnesium and the other is b complex. However in most cases, even with healthy eating a majority of healthy eaters eat food that are really not healthy at all. This includes such common foods as tomatoes, potatoes, cheese, all wheat product, fruits, peppermint, mushrooom, yeast and yogurt as the primary problem.
For most instance whenever a brain's acidity is high, or the oxidation of brain is high such as high heavy metals, eating cilantro may remove some of that, a carbicarb remedy is the only remedy i know that helps acid brain problem, but the newer remedy is 1/8 teaspoon of sodium carbonate and 1/2 teaspoon of potassium citrate in 1/2 glass of water.
Generally being the case a much milder remedy of 1/2 teaspoon of baking soda plus 1/4 teaspoon of potassium bicarbonate in 1 glass of water 3 hours before sleep may help. If not then brain detoxing maybe needed, such as l-carnitine supplements for example, before sleep. One aggravating factor is the chlorine and fluorine, found in both water we drink and toothpaste.
Quite often sound sensitivity (when you wake up at nights) is a magnesium deficiency, so 250-500 mg of magnesium gluconate or magnesium citrate, preferably may help.
Ted"
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CALCIFICATION OF THE PINEAL AND PITUITARY GLANDS
10/14/2007: DB writes: "I've read about calcification of the pineal/pituitary gland, and BORAX. I'm leary of using the borax because i don't know if it just chelates just the bad stuff???? I never got an answer....if i put it in my Nikken piwater will it also take out the good minerals it puts in the water??? My sound therapist/muscle tested said my gland is only functioning at a 1.5 on a scale of 10. He sometimes tells me to reprogram it on the phone and it works!! I sleep and get tired as soon
as I'm off the phone...last time for 3 days. I went to bed too late on
the 4th and couldn't sleep again. how can i build it back up???? if its not calcification what else can it be???? He said its something physical...not flouride poisoning either...he's usually right on!!! I've had YEARS of insomnia...sometimes not sleeping for months?!! its
horrible!! I'll look more on the site: Thanks"
Ted from Bangkok, Thailand replies: "A boron supplements usually found in borax, if you don't like it it's up to you. Excessive chlorination will lead to a problem also, and hence a 10% solution of sodium thiosulfate 3-6 drops can also help. Usually the pineal glands if it accumulates calcium and fluoride, is what is causing
it. If you don't think this is a problem, then it's heavy metals. However, if pineal gland is not functioning, the melatonin, which controls the sleep can be problematic. The accumulation of both calcium and fluoride will cause
physical damage to the glandular tissues. Other possibilities to consider acidosis, if the urine pH is below 6.5, that's a problem that can lead to sleepiness. A damaged hypothalamus, might cause it, but it controls mostly emotion, and hunger. Certain amino acid imbalance can also lead to sleeplessness. And amino acid supplements can help, but this might affect the pineal gland functioning just the same. It seems you respond well to sound therapy, as evidenced by telephone healing you mentioned. If your friend are familiar with it, which he is, he can prepare a sample of your voice (30 seconds to 1 minute normal conversational talk) and breakdown the sound into a spectrum (from 0 Hz to 5000 Hz) to determine what specific mineral, or nutrition is lacking or too much of, using a simple computer software. The frequencies that is lacking will show off as a trough when we look into the sound spectrum, and shows as spikes if it is toxic. The corresponding frequency is correlated against the atomic weights to find an appropriate nutrition that is lacking or in excess found in the database of nutritional molecular weight database. Of course the sound therapy is not popular, perhaps because people in this field are secretive. But my own experience is people don't seem to be interested in this field and hence, I decided not to pursue those because of the present existing problems in sound therapy. The field is quite interesting and has been used quite successfuly in stopping copper poisoning, extreme bone fracture and even regeneration of vocal cards from their surgery."
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ASSISTANCE NEEDED IN SERIOUS AFFLICTION
08/01/2007: A writes: "dear ted~~ please, with your genius i am asking for your kind assistance in my serious affliction.. i have been plagued with horrific chronic insomnia since about the age of 15 yrs... i am now 52 yrs old & still suffering nightly... i believe it started with my mercury fillings...i was always v. sensitive but around the age of puberty -15 yrs, insomnia came rearing its ugly head... i remember running up and down the street in my nightgown @ 3 in the morning trying to tire myself out...only to have to get up after 1-2 hrs of sleep,,, day after day... it's a very long story of pain & suffering around many sleepless nights... i have not gotten all my mercury fillings out as of yet, & i feel like i have neurological problems associated with this... it has been a total living nightmare to be this exhausted, & depressed from sleep deficit... i was told my hypothalamus, pituitary, pineal glands are off...what do i do about that? i have to take unisom nightly to eek out even a few hrs of shut-eye... i can lay awake all night long night after night & still no sleep,,, i have not met any one with such a serious problem as this,,,, i have been to many healers, no one seems to be able to help me,,, any keen observations, wisdom, or suggestions are deeply appreciated! many heartfelt thanks."
Ted from Bangkok, Thailand replies: "
Sorry for late response...so many many emails, and other work priorities!
The racing hearts and mercury problem should be helped with 250 mg of magnesium citrate/day for 5 days out of a week. Some potassium might be helpful, but this should always be taken along with the sodium such as 1/4 teaspoon of baking soda plus 1/8 teaspoon of potassium bicarbonate in 1/2 glass of water taken twice a day, once in the morning and once before bedtime.
The chelation therapy might be needed, but a simple sodium thiosulfate which is a dechlorinator used for fish aquarium where the solution is often 10% sodium thiosulfate in 90% water should remove some reactive heavy metals and other chemical toxicity in the body, is added such as anywhere between 3 drops to 12 drops, to detoxify the liver and cause the body to relax.
Some selenium supplements should also displace the mercury, usually the dose is around 200 mcg/day.
A natural cilantro or chinese parsley can further help, but in event of a heavy metal toxicity, those can be taken only a few leaves at a time.
Sometimes dentists put so much fluoridation it prevents normal function of the pineal gland which controls sleep. Usually a borax, such as 1/8 teaspoon taken only once or twice a week in one liter of drinking water can displace slowly the fluorides.
Removing some excess calcification of the body is possible (which removes) calcification of the pineal gland such as the lime and baking soda remedy.
The lime and baking soda is as follows:
one whole small lime (about 8 teaspoon of lime juice) plus 1/2 teaspoon of baking soda in 1/2 glass of water taken twice a day.
A stronger formula to decalcify the pineal gland is simply one whole lime in 1 glass of water, but the remedy might be too strong, so this can be taken only every other day and some improvements should be noted within the next day's sleep.
In event it's not working some l-carnosine or n acetyl carnosine supplements might be called for.
To allow some neural recovery amino acid supplements and 1 tablespoon of granulated lecithin is what I will take once a day."
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ADVICE NEEDED FOR SLEEP PROBLEM
04/21/2007: Laurin writes: "First I would like to thanks for the site. I have always thought natural remedies were far superior to pharmaceuticals which in some cases cause more problems than they solve.
I would like it if someone could help me with an ongoing problem that no doctor has been able to solve. It started during a period of stress. Although I lived in Florida I would not be able to sleep unless I got 30-60 minutes of sunlight- pretty much classic SAD. After a period of this, one day something seemed to switch in my brain. I seemed to get "alert" when I was exposed to sunlight and I would stay awake in this awake state for days. Naturally this seemed to be a type of mania so I began to take fish oil capsules and I think it was good but it didn't solve the problem. At this point I went to numerous doctors who prescribed many different types of pills but either they did not work or the side effects were intolerable. I had several tests run also.
A psychologist friend of mine said he did not think I had bipolar as I never had any of the behavioral effects such as mood changes, wild spending or other type sprees. Just this hyper alert state that kept me from sleeping. He suggested that I might have some type of thyroid disorder. My thyroid test came back clear so the drs ruled that out. Meanwhile I was allergic to iodine and would get terrible hives if I ingested anything with large quantities. This was several years back and I was avoiding iodine all these years. Now I have learned to cope with the light problem by avoiding blue light with amber sunglasses which helps. But then my hair started to fall out like crazy.
After much reading and prayer I found that I was greatly iodine deficient. (I worried about that in the beginning but my doctors did not seem to care about that so I just let it go until my hair began to fall out.) Again after much prayer I learned that I could absorb iodine on my scalp and "no hives." So I began to take a few drops of iodine on my scalp each day and immediately my scalp stops tingling and hair loss greatly reduced. The problem is that also seems to rev up my brain and put me back in the hyper alert state. Now I seem to be faced with either cutting back on the iodine so I can sleep which also allows my hair to fall out or working to replace the iodine in my system and helping my thyroid which cause me to go for days and days without sleep which I am doing now.
Since I have had this sleep problem for years (roughly 99-00) I have tried every single sleep remedy you could suggest. Herbs, aminos, hot baths, sound masking, deep breathing, and many, many more. Yet the problem seems to be the switch in the brain. It is hard for me to get to sleep and it is hard for me to wake up. My brain can't seem to change modes by itself although now it seems even more sensitive in that almost anything will put it on hyper state and I have found almost nothing to calm it down. (Even the hydrogen peroxide in nostrils or drank seemed to put it on high drive.) I realize this has been long and I tried to cover the topic without too much detail yet I know I left some things out like my eating habits, etc. (semi veg) and many assorted treatments I have tried through the years. But any ideas or advice would be appreciated."
Ted from Bangkok, Thailand replies: "
The pineal glands control the sleep cycles, usually calcification of the pineal gland can lead to insomnia, in which case 8 teaspoon of lime juice freshly squeezed and 1/2 teaspoon of baking soda taken twice a day befor sleep should remove that. It tends to remove excess tissue calcium from the body restoring the normal sleep cycle. However, to normalize glandular functions this should be alternated with apple cider vinegar and baking soda.
The other issue is vitamin B deficiency can often lead to sleeplessness. A good vitamin B complex where B1, B2, B3, B6, B5, B8 is about 100 mg, and B12, folic acid is about 100 mcg.
Check your urinary pH, frequent people with sleeping problems have either urinary pH or salivary pH below 6.0. Ideally a urinary pH and salivary pH should be 7.0
Hair mineral analysis should reveal mineral imbalances. Generally it will be the lack of magnesium and zinc. Since you do not provide enough information with what supplements you tried, I cannot provide a more specific information."
09/20/2007: Ted from Bangkok, Thailand replies: "I had one person with a 10 year insomnia (a U.S. residing here in Thailand) that had followed the baking soda plus lemon remedy for about a couple of weeks and the insomnia was cured. Citrates normalizes excess serum calcium, which may result in clotting (bringing on heart attacks) and bring on allergies as mycobacterium, and bacteria grows on nanocalcium precipitates in the person's blood (resulting in allergies and hyper or hypo gladular secretions).
The reduction in the calcium of the pineal gland have increased the melatnonin levels naturally and restores the circadium rhythm.
It's an important point that the biological clock are in place, which can restore many health problems. Still both calcium and fluorine is a major part of the calcification and can express themselves whenever the skin loses its natural elasticity and cellular functions, which is seen as the same condition whenever glands and organs has excess calcium and fluorine."
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NATURAL CURE FOR SLEEP PROBLEM
04/18/2007: Regina writes: "Hi Everybody. I have a dilemma and I hope someone can help me. I have been plaqued with insomnia for the past 3 years. I get between 3 and sometimes 6 hours of sleep a night, mostly around 3-5 hours. It drives me crazy. I have tried many natural remedies but they didn't work, or only very little. I know this is a complex subject, but maybe someone can give me a clue as to what might help. I do not want to take any drugs. I am now on natural progesterone which has increased my sleeping time from 2-3 hours to 3-5 hours. A progress but not enough. Please help. My immune system is already going down the drain. Thank you."
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