Table of Contents
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Aloe Vera, Hibiscus Tea, Cayenne Pepper
- Alternative Treatment for HBP
- Apple and Apple Cider Vinegar
- Apple Cider Vinegar
- Apple Cider Vinegar and Baking Soda
- Apple Cider Vinegar, Cayenne
- Apple Cider Vinegar, Dietary Changes
- Apple Cider Vinegar, Molasses
- Apple Cider Vinegar, Reishi Mushrooms
- Austrian Apple Juice
- Avoid Grains
- Baking Soda
- Be Careful With New Supplements!
- Beet Juice Protocol
- Blood Pressure Readings
- Breathing Technique
- Calcium Carbonate
- Calcium, Magnesium and Potassium
- Cayenne and Garlic
- Cayenne Pepper
- Cayenne, Ginger, Garlic and Lecithin
- Celery Juice
- Celery Seed Extract
- Celery, Apples, Grapes
- Coconut Oil
- Cold Showers
- Coq 10
- Cornsilk Tea Lowers Blood Pressure
- Cream of Tarter, Lemon Juice
- Curry Leaf
- Dark Chocolate
- Deep Breathing
- Diatomaceous Earth in Lemon Juice
- Dietary Changes, Exercise
- Drop of Olive Oil in the Navel
- Eggplant Water
- Eliminate Salt
- Fennel Seeds
- Fig Leaf Tea
- Flax Seed
- Food Allergies
- Foods That Help
- General Feedback
- General Remedy Guidelines
- Grape Seed Oil
- Hibiscus Tea
- High Blood Pressure/Adrenal Connection
- Hot Cocoa
- Hydrogen Peroxide
- Low Carb Diet
- Lugol's Iodine
- Manuka Honey and Cinnamon
- Medication Warning
- Medication Weaning
- Microwave Hazards
- Multiple Remedies
- Natural Progesterone Cream
- Nettle Tea, B Vitamin, Garlic Tab
- Non-Fluoride Toothpaste
- Olive Leaf
- Olive Oil, Avocados
- Onion Juice
- Passion Fruit Juice
- Pomegranate Juice
- Prune Water
- Pulse Pressure Readings
- Raw Food Diet
- Remedies Needed
- Sea Salt
- Special Diets
- Surgery for Obstructive Sleep Apnea
- Ted's Remedies
- Traditional Chinese Medicine
- Vegetable Juicing and Meditation
- White Vinegar
Apple Cider Vinegar for High Blood Pressure
Folk Cure Ingredients
- Apple Cider Vinegar - 1 Teaspoon
Taking the ACV tonic 2-3 times a day can significantly lower your blood pressure. Start with one teaspoon of apple cider vinegar in a large glass of water and build up to one or two tablespoons. Add honey or other natural sweetener for taste.
[YEA] 07/09/2007: Manjo from CT, New London: "My BP was high around 96/146 for several weeks. After reading experiences on this site I started ACV. Now it is normal after 3 weeks of 3 times a day 2tsp ACV with 1tsp honey and glass of water. I also exercise for 1hr daily, feel much better."
[YEA] 06/10/2007: Renee from El Dorado, Kansas: "Whoops... I have been taking 2 Tbls ACV with 1/8 tsp baking soda two to three times a day. A side beneift that I've noticed has been that my vision has improved. I often have bouts of seeing light distortion, very similiar to how the heat coming off hot pavement looks. This makes it very hard to see and gives me a slight eye headache. Must have been BP related."
[YEA] 06/04/2007: Greta from southeastern mountains, Kentucky: "Two years ago a doctor tried to put me on high blood pressure medicine and I refused. I have been trying to regulate it with just a few supplements with varied luck. The doctor said it was holding around 146/88 or so. I have found it up in the 150/92 range but only with stress and exhaustion. With the Michael's Blood Pressure Factor (naturopathic) I have kept it down to 134/76 avg. So two nights ago I started sipping the "recipe". I use 1 shot glass of ACV to same of Aloe Vera juice or gel to 8 oz water and a heaping spoonful of raw honey. Today my lowest reading. I was cleaning and sat down to take the reading. It is a battery operated cuff and I do a little deep breaths before starting. My pulse was 79 and my blood pressure (checked it twice) was 123/64 then 118/64... Something is working... In addition I have lost the brain fog and my energy level is starting to climb."
[YEA] 06/02/2007: Joel from Ottawa, Ontario: "I am a 49 year male that has bordered on high blood pressure for some time. I do not smoke, am not overweight and have always done some level of exercise. I do have a family history of HBP. My last visit to the doctor I had a BP of 157/101. My wife (an RN) confirmed this over the next two days. The instant solution was to put me on drugs. I refused wanting to do some research and see if there was some way I could take control of this problem. I found this web site and with some other info I gathered, I changed a few things: 1. I have been taking ACV - 2 tablespoons with 1/4 teaspoon of baking soda and a bit of water 3 times a day for 3 weeks - hint: plug your nose with your fingers, drink up and don't let go of your nose for about 10 seconds; 2. I have been taking one 6000mcg allicin Garlic pill per day; 3. I take one low dose 81 mg aspirin when I go to bed; 4. I have been walking 30 minutes per day; and 5. I cut salt right out of my diet. I went out bought a good automatic BP monitor and have been keeping a log of my BP with 3 readings per day at my doctors insistence (to prove I should go on medication). My BP as of 10 am this morning is 121/78. I am sure it is a combination of things but thought I should let other skeptics like me know that there is something real about this natural black magic, but you must commit to making a few changes. I will return to my doctor in a month with my BP log and we agreed at that time we will decide if I should go on BP medication. I hope to continue on this path and have one heck of a surprise in store for him. I'll keep you posted."
[YEA] 05/30/2007: Ramona from Loxley, Alabama: "I take ACV twice a day usually before meals (Lost 36lbs). Around 8:00pm I became very upset and the back of my neck up to my head was throbbing and became sick at my stomach. I pulled up blood pressure on this site and remembered to take ACV and I did two tablespoons within 15 minutes the pain went away and I was very calm and the nausea went away. Organic is the best."
[YEA] 05/30/2007: Trish from Anchorage, Alaska: "Hello - I just wanted to say how happy I am with the results of the Apple Cider Vinegar for a reduction of my blood pressure. The doctor was telling me that my blood pressure was too high 142/93 and was going to put me on medication if I did not get those numbers down. I did not want to take any medication and Googled your website and read about those that had written in about the positive results they were having with Apple Cider Vinegar - so I decided to try it and after only a month of using my "remedy" of about 1 TBS of _____ Apple Cider Vinegar to 8oz of grape juice 2x per day that my blood pressure went down to 133/82. My doctor was happy and so was I. I also feel a lot less achy in my joints too. So thank you, thank you for this simple remedy - it worked for me!"
[YEA] 04/29/2007: Jon from Laconia, New Hampshire: "Going in to the military and I needed to lower my blood pressure. 154/85 at the beginning. Since I started using Apple cider vinager, and taking 1000 mg garlic pills. My blood pressure has dropped to 139/80 which is still on the high side, but it's only been two weeks."
[YEA] 04/29/2007: Jesse from Freeport, TX: "Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced."
[YEA] 04/23/2007: Debbie from Hollywood, FL: "Apple Cider vinegar brought my blood pressure down in 2 weeks. I always had low normal blood pressure. But when I recently went to the MD for allergy medicine my blood pressure was 140/98! I freaked out, which made it worse. I should have realized something was wrong because my heard had been pounding and racing for a few weeks, and I felt different. I started with a juice fast for 2 days and I drank the cider vinegar 3 times a day for 2 weeks. I really watched what I ate (no added salt) and did a lot af areobic exercise. I went back to my yoga and mediation also. The first 9 days, my pressure was still high. But at the 2 week mark it was back to 113/79. Now I am continuing with the cider vinegar and watching my salt intake. I am eating only healthy foods. I feel great! And NO MEDS!"
[YEA] 04/15/2007: Carol from OKC, U. S. A.: "To Connie from Columbia City, Indiana: I too, had Hypothyroid disease (Hashimoto's Thyroiditis) - I had it for 15 and a half years. During that time, I found that I had to take Vitamin E (low dose to begin with and build up gradually b/c the initial effect is to increase BP (overall, the effect is to lower BP), Lugol's Iodine, Multi-B vitamin, separate B-5 (pantothenic acid) for stress, and a high-protein diet. I hope this helps"
[YEA] 04/04/2007: Harold from Atlanta, USA: "I had two (2) strokes within the pass seven years. I use to take herbs but life happens and I forgot. when I start taking ACV my blood pressure has been averaging 190/185. after I started taking ACV, within three week my blood pressure has been 110/64 for the pass three months. this is without me taking all the meds the doctor had given me. I have two blood pressure kit that I use constanly, so I won't have any surprises.
I also had acid reflux , and it was so bad that I couldn't sleep no more than three or more hours at night , setting up.
Thank God for ACV. The meds that I was give, stop acid from being produce in my stomach, which kept the food from digesting which caused constipation. I took ACV. and slept like a log and have been taking it for the past few months. WHAT I TOOK MAY BE MAY NOT WORK FOR YOU BECAUSE EVERYBODY BODY IS DIFFERENT, YOU HAVE TO SEE WHAT WORKS FOR YOU, AND THEN YOU'LL HAVE THE GOOD RESULTS. IT TRULY IS THE BEST THING YET!"Replies
11/05/2012: Joe from Orange Curtain, California, Usa replies: "Can someone clarify the following for me: Is "drop" used as an actual unit during this discussion?
website, one ml = 20 drops.
One ml = one mg
I am confused : - ) ????????????"
[YEA] 03/30/2007: SHARON from WEST PALM BEACH, FLOIRDA: "MY BLOOD PRESSURE WAS 140/90 AND MY SUGAR WAS BETWEEN 112 & 120. I STARTED ON THE VINEGAR. SINCE I CHECK MY BLOOD PRESSURE AND SUGAR EVERYDAY I KEPT A RECORD. AFTER THE VINEGAR MY BLOOD PRESSURE IS NOW 127/70 AND MY SUGAR IS BETWEEN 80 & 100. IT WENT DOWN AFTER ABOUT FIVE DAYS. IT ALSO HELPS CHOLESTEROL."
[YEA] 03/26/2007: Nancy from Miami, Florida: "My neighbor had shared with me the great news of how stable her blood pressure was thanks to the apple cider vinegar. I didn't believe her, so I did some research on the web and found this site. After reading all the great posts on how great this simple liquid could cure so many aliments, I went out a purchased a bottle of organic apple cider vinegar. Three days into taking the vinegar. with honey and passion fruit juice, i visited my doctor and my blood pressure was 200/90. However I still went ahead with the vinegar. mixture, which by the way taste great with the passion fruit and adjusted my salt intake. I have one kidney which is functioning well, but still I need to treasure it. Still insisting in giving the vinegar. a chance to prove itself I had another reading 5 days later. My blood pressure last night was 113/70! I never in my life had such a low reading even with the blood pressure medication. I jumped up and down of joy, I almost cried! I even took a picture of my reading, that's how excited I was. I shared with the doctor that I had begun taking the vinegar. and he didn't make a remark, he even went ahead and took me off the cholesterol medication and wants to check me again in three months. I guess he must know about apple cider vinegar! Hahaha! I am looking forward to trashing the medications soon! I feel vibrant, happy, agile. I am spreading the news. Thanks a million for all the good info you provide to those seeking to ease their aliments!"
[YEA] 03/25/2007: Len from London, Ontario, Canada: "I tried ACV to help relieve my gout on my right foot big toe, the pain was getting worse I found the earthclinic web site read the reports on the use of ACV for gout and decided to try it to my surprise it has worked after taking for 1 week 2 tbl mixed with water 3 times a day after my meals, after taking ACV for just 2 days I noticed the pain was not as bad I also noticed that my right knee that I have had problems with for over 8 months was getting better I can now bend my knee fully again I thought my knee was done & was about to see a doctor about it, & on top of that my blood pressure was slightly high is now well within normal range. I cannot believe that the medical profession does not know about this, all the wasted time & money spent on on these problems can be solved with a simple remedy ACV. Many thanks to earthclinic web site & ACV. Len from London Ontario"
[YEA] 03/13/2007: Ginger from Escondido, California: "Doctor told me I had High Blood Pressure and wanted to put me on meds. Was looking for an alternative to medication and came across this web site. Read about what Apple Cider Vinegar would do and decided to try it. Not really expecting it to do anything. Boy was I surprised. Have been taking it for 10 days now and have seen my blood pressure come down from 158/91 to 137/75. Am looking forward to it coming down more the longer I am on it. Have been taking ACV twice a day, two tlb's in shot glass followed by warm water. Thanks for your web site and all the information."