Cure a Heel Spur Questions

Updated: 03/03/2012

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NEED HELP W/ PLANTAR FASCIITIS
HOW DO YOU USE GRAPEFRUIT SEED EXTRACT FOR HEEL SPURS?
HEEL SPUR EVERY TIME I RUN



NEED HELP W/ PLANTAR FASCIITIS

03/03/2012: Michelle from Sydney, Australia: "I have got orthodics and been told I have plantar fasciitis - I have tried exercises - foot mobilisation classes etc nothing has worked - I have been told borax would help - could you please give me some indication of amounts to mix with water etc.. My old neighbour told me they (as kids) used to gargle with borax and salt which cured all their throats... Also would it help to drink apple cider vinegar?? if so how much?"

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HOW DO YOU USE GRAPEFRUIT SEED EXTRACT FOR HEEL SPURS?

02/25/2012: Diane from Otautau, Southland New Zealanf: "Can you tell me what GSE is re: heel spurs?"

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HEEL SPUR EVERY TIME I RUN

12/31/2008: Amin B Nagpure from Mumbai, Mah: "i am into hardcore running, used to run over 10 km ever day, but then 1 silly mistake got me into this, while running i shifted my weight to my left leg, and in process got hit hard on the concrete surface, so i had a heel spur, its around 1 year, it is not paining that much, rarely it pains, but when i start running again it comes back ..

i want to run again, but dont know how to get rid of it, i had xrays, it shows it is still there, any cure for this, doctors medicine dont work, i need something useful which really works. i am trying hot water and cold water and lot of other things, they work, but i want is return back to normal.. i want to run again.

whenever i run , the pain comes back, so i am not running nowadays, but want to run again, advice me pls"

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