Headache Remedies

OIL OF OREGANO

Sat, 06 Mar 2010 17:08:53 EST

[YEA] Hlw from Philadelphia, Pa writes: "CHRONIC HEADACHES WILD OIL OF OREGANO... BECAUSE THE OILS GENERALLY COME WITH A DROPPER, YOU ONLY NEED A VERY SMALL AMOUNT DROPPED ON YOUR FINGER; RUBBED INTO TEMPLE AND BASE OF NECK FOR SEVERE HEADACHES. LESS THAN 10 MINUTES THE PAIN IS GONE. OFTENTIMES THE PAIN RADIATES FROM THE TRAPESIUS MUSCLE-- A DAB OF THE OIL OF OREGANO WON'T HURT. GENTLY MASSAGE INTO MUSCLE, THEN APPLY PRESSURE. KEEP AWAY FROM THE EYES. NOT FOR THE FAINT OF HEART: 1/2 DROPPER FULL UNDER THE TONGUE WILL KILL ANY PAIN. OR A SMALL AMOUNT DROPPED ONTO FINGER AND RUBBED ON THE GUMS WILL RELIEVE A TOOTHACHE. "

ACUPRESSURE

Tue, 02 Feb 2010 09:27:15 EST

[YEA] Elaine from Edmond, Oklahoma writes: "My aunt taught me this form of accupressure for a headache. I works and feels really good once the pressure is off. Take one your thumbs and place it just above the nose where it goes into the forhead. Not on the nose,but directly between the eyes of the sufferer. Next, take your other thumb and place at the base of their skull in the back. The soft spot just below where the skull ends at the top of the back of the neck. Apply firm and even pressure for the count of ten. When you reach ten SLOWLY release the pressure to the count of ten. Most people I have performed this on have been amazed at how "delicious" this feels. I use my middle fingers to apply the pressure as this is more comfortable to me."

CAYENNE PEPPER

Wed, 27 Jan 2010 21:50:31 EST

[NAY] Bonnie from Manlius, New York, Onondaga writes: "Cayenne pepper for headache First of all, I'd like to give praise to Earth Clinic for such a fabulous website! I have tried many remedies from the site and they ALL worked...with the exception of the cayenne pepper for my headache! I had a headache behind my left eye and decided I'd snort some of the pepper as I'd read that it cured many a headache. Not too familiar with snorting foreign substances up my nose, I wasn't sure how to do it. So I grabbed a spoon, dug out some pepper (mistake number one) and sniffed. My first thought was that the synapses in my brain were misfiring when I decided to try this method. My second thought was that I wondered if this is how it felt to stick a blowtorch up my nostril and light it. Before I looked in the mirror, I seriously wondered if my left eyeball had shrunk to the size of a raisin and fallen into my now empty eye socket. (It hadn't...my eyeball, albeit on fire, was thankfully intact)! In my haste to grab a tissue and blow this fireball out of my nose, I ran into the open cupboard door (this REALLY happened)and smacked myself square on the forehead...(mistake number two). After a minute or twenty, the pervasive burning had dissipated, but a new, equally as fun sensation was happening....the cayenne was dripping from my nasal cavity into my throat. For pete's sake, I was now TASTING the pepper! I drank a tall glass of water and decided that i had had it....and took an ibuprofen. Unfortunately, the cayenne did not take my headache away. Although, who knows what would have happened had I not ran headfirst into the cupboard! So, this will be my very first "Nay" post on the site...with a gentle reminder that if you decide to try it, do NOT use more than a teensy bit of cayenne and for the love of God, shut all cupboard doors FIRST! "

MASSAGE

Wed, 16 Dec 2009 09:44:26 EST

[YEA] Ed from Boston, Massachusetts writes: "Massage cured my headaches I began having headaches, often debilitating ones, and even a migraine, the day after a bout of vertigo. I went to several doctors and tried all sorts of remedies over several very trying weeks, to no avail. Finally I went to a neurologist who figured out that I was having "tension headaches" caused by tightness in my neck and shoulders. The tightness was likely a way to avoid the vertigo. Within minutes of massage and gentle head movements to relax the muscles, the headaches melted away. The immediacy of the result was stunning. I followed up with several professional massages. "

APPLE CIDER VINEGAR

Sun, 18 Oct 2009 09:45:04 EDT

[YEA] Polly from Edmonton, Alberta , Canada writes: "have only recently strated to get headaches at all -- but yesterday i got a doozie. I have been suffering for two days now and not feeling safe to leave the house as i somewhat dizzy. Came upon this site and look in the fridge for ACV (I know I used to have it -- must have thrown it out as it had been there so long. Anyhow low and behold I had a half a bottle of organic dry apple cider that I purchased on a wine tour on Vancouver Island. I had just opened it this week when I had a friend over for supper. I thought what the hell give it a try - low and behold I feel a significant releaf from the pain. It may not have to be the vinigar varity who knows Thanks!"

COD LIVER OIL

Tue, 13 Oct 2009 22:26:09 EDT

[YEA] Ohfaithful from Cincinnati, Ohio writes: "Headaches! I often use earthclinic to cure common family ills. Tonight my dd and I had headaches so I logged on because I forgot what we used the last time, which was ACV and that worked! However, she did not want the ACV so I found a post where they used coconut oil because the brain is made of fat! Instead, I used Cod Liver Oil, 1 tsp., and she drank OJ with hers. Both of our headaches went away and we both had them prior for hours! Thanks again! "

APPLE CIDER VINEGAR

Sun, 30 Aug 2009 01:58:39 EDT

[YEA] Donna from Coconut Creek, Florida writes: "I am a 50 year old woman.I had suffered with headaches for most of my life. I used to get a headache almost everyday. I tried the Apple Cider Vinegar cure. I took 1 tablespoon twice a day in about 4 ounces of water.Within a few days the headaches ceased and I have not had a headache since. It is like a miracle. I am also into bodybuilding, and since I started taking the ACV I am getting much better results.ACV has really changed my life."

MEDICATIONS

Fri, 21 Aug 2009 01:57:45 EDT

[YEA] Harriet from Federal Way, Wa, Usa writes: "This is for someone who may have tried EVERYTHING. My daughter had a 2 1/2 year long headache. She lost ages 11 1/2 - 14 because of constant pain. And I do mean constant. It NEVER STOPPED OR ABATED. The headache would be a 3-4 on the pain scale ALL THE TIME but would 'spike' several times daily to 7-8-9. We had CT & MRI which showed nothing. Believing in alternative care we had her seen and treated by two chiropractors, one being our regular who knew this child's body well, a cranio-sacral massage therapist, theraputic massage, acupunture, and in addition was seen by her own GP, 2 neurologists, was given drugs that did not work: for blood pressure control (hers was fine, but they were throwing spaghetti at the wall to see what would stick), muscle relaxers, vasoconstrictors, migraine meds, OTC remedies, hot packs, cold packs, had her eyes checked, had her dentist look at her, consulted with her orthodontist, had Hashimoto's diagnosed and treated by a specialist, even went through the biofeedback program at Seattle's Children's Hospital. NOTHING worked. She dispaired for her life and we found that she was cutting to relieve the pain. Thankfully we homeschool and she wasn't under stress of public school's rigid structure. One school year she did nothing more than read 8 books and turn in book reports to me. Yet her year end SAT (require testing) were above average and she isn't an 'A' student! We didn't do food allergies as we saw no correlation there. After Thanksgiving when she was 13 1/2 the headache level went to an 8-9 all the time with spikes of 10 (or 12 as she put it!). She began throwing up. Over the next 2 weeks she had an urgent care visit with some sort of injected pain killer that didn't help at all. Then an ER visit that helped marginally. During that 2 weeks she ate little, drank little and slept even less as the nausea was everpresent. At the end of that 2 weeks, and on the eve of our final conference with the biofeedback doctor she began throwing up again. She couldn't stop and after a sip of water would egress more than she ingested. We were so pleased with Children's Hospital's ER staff. She was attended by 4 neurologists including the dept head and was eventually admitted. Morphine did not help; Dilauded helped marginally. She was nearly dilusional by this time, terribly hungry, dehydrated and sleep deprived. It took 4 days of IV Zolfran to calm the nausea to where she could take her thyroid meds and not barf them up. After about 3 days of constant flow of neurologists, p-shrinks, etc, they came to a diagnosis: "Chronic non-progressive headache w/o migraine". I thought it was a garbage can diagnosis. But they told us they were going to try the anti-depressant "Amitriptyline" with a low dose as they'd found that it raised Serotonin levels in some patients and alleviated the headaches. We even had a neurologist asked us if we'd investigated food allergies and when we said 'no' he retorted "Good! You wouldn't have found anything!" After 6 1/2 days in the hospital she was released and found that this prescription began to work. Within 4 months her pain was down to a 1 or 2 on the pain scale. They upped the dose slightly and she began living with NO pain. Two days of not getting to the pharmacy for a refill, however, produced the 7-8 pain again for a whole week! After about 16 months of faithful use she was able to wean off and for 5 months now has had no recurring headaches. So, yes, this site is about alternative methods, which we tried. But the remedy for this was rather obscure and all alternative methods failed. Doctors were clueless though compassionate while attempting to help with the exception of one neurologist who, after her sample prescriptions didn't work (and had consultated with us for 20 minutes on the 2nd visit) told us that she "had no magic pill...you need to take your daughter to a psychiatrist". We left and never returned. I submit this for the one or two desperate persons out there who are reading this headache page dispairing of finding something that works because they have exausted all other avenues yet still have themselves or a family member incapacitated. Maybe our child's story will help them find another avenue to pursue. And yes, I may be contacted by email if someone wishes more information. Thanks for this great site. It has been a help to me and I only found it last week."

APPLE CIDER VINEGAR

Fri, 24 Jul 2009 02:16:09 EDT

[YEA] DarleneCupid from Ontario, CA writes: "ACV DOES WORK!!!! Earlier this year, I was suffering from awful headaches! I finally went to the doctor to only get prescription medicine.....yuck! I tried the medicine and it only masked the problem....my migranes & headaches came back worse!!!! I looked for a natural way to help headaches and came across ACV...I figured, "What the heck, why not, I've tried everything else". So, I tried it, and I can say that IT DOES WORK! Since I've been using it, I've only had a headache twice, and very, very mild ones. IT'S A MIRACLE i TELL YOU, TRY IT! I take 8-12oz of Apple Juice, less than 1/4 of ACV, and less than 1/4 of organic honey. This is truly a gift from God and I thank him for a natural way to keep headaches away. What do you have to lose? =D"

APPLE CIDER VINEGAR

Mon, 13 Jul 2009 12:42:51 EDT

[YEA] Betsy from New Haven, CT writes: "I suffer from tension headaches that often turn into migraines if I don't treat them quickly. NSAIDS help but rarely fix the problem entirely, and I didn't like the idea of taking so much medicine - I often would have pain 10 days a month or so. A friend of mine showed me this site when looking for grey hair remedies, and it quickly became obvious that ACV is a wonder food, so I went to the health food store and bought some raw ACV and started taking it 2x a day (1 tsp in a glass of water each time) before breakfast and dinner. I happened to be getting a headache at the time, and was shocked to find that it immediately subsided. It did start coming back, but again subsided with more ACV. I continued taking it 2x a day like this (and sometimes some extra if i had a bad headache coming on) for a month or two before realizing that it was taking more and more to help my headaches. Now I don't take it unless I feel a headache coming on, and I am more sensitive again. I have only taken drugs for a headache once in the past few months - when I was on a trip and couldn't bring my ACV! I know it sounds crazy. I honestly had no illusions that it would fix my headaches - I thought maybe it might help with menstrual cramps, or my Raynaud's syndrome, or give me energy or something. I read all these testimonials and thought, yeah, but they don't have my headaches. Well it did work and I am a convert! Thanks so much!"

APPLE CIDER VINEGAR

Sat, 30 May 2009 00:00:00 EDT

Don and Margaret from Traverse City, MI writes: "margaret had to sit down at the hardware store due to a headache. eating helped for a bit, then it came back and she laid on the couch in tremendous pain. wanting to help, i looked at these comments, and ran to the store to get ACV. i mixed 2 TB with a squirt of lemon jiuce, a dash of honey in warm water. she was an uncooperative patient for 5 minutes or so, then drank it. she them hobbled to the bathroom as she said she thought she was going to be sick. i was not looking forward to the consequences, should that happen. after sitting next to the toilet for 5 minutes, her eyes opened, 5 minutes later she was laughing and said the pain was gone. now she declares it a miracle, is laughing like normal, and wants me to cook dinner! :)"

FEET IN HOT WATER

Wed, 20 May 2009 00:00:00 EDT

[YEA] Selena from Chula, GA writes: "Try putting your feet in hot water (not scalding hot) but as hot as you can comfortably stand it. Sometimes with a very bad headache it will stop the pain instantly and sometimes it takes a few minutes. It doesn't seem to work as well with sinus/congestion type headaches."

CAYENNE PEPPER

Wed, 29 Apr 2009 00:00:00 EDT

[YEA] Nikki from Pittsburgh, PA writes: "Cayenne Pepper relieved my cluster headache! I had been suffering from absolutely debilitating cluster headaches- they seemed to have been taking over my life! I stubled across this website today after spending the day alternating between rocking back and forth in pain and looking up clinics in my area. I didn't have any powdered cayenne on hand, so I crushed up a seed of a dried cayenne pepper that I had from last summer's yield, and snorted that. Lo and behold, I am now able to type this with about 90% of the headache gone. I took the pepper seed about ten minutes ago, and plan to try more in a minute. I can't believe how well it works! I am bookmarking this site asap! Thank you all so much! "

CAYENNE PEPPER

Fri, 24 Apr 2009 00:00:00 EDT

[YEA] Teresa from Miami, FL writes: "Cayenne Pepper relieves my husband's cluster headaches. He had horrible time with headaches for over 15 years till we started to use the cayenne pepper. Now when he feels one coming on, he just snorts a tiny bit (maybe 1/4 of a teaspoon) up his nostril on the same side where he feels the headache. Yes he feels a sharp burning in his nose briefly (along with his eyes watering) but it relieves the headache within 15-20 minutes at the most. He was taking strong pain pills before that often didnt help and he would be sick for hours, with vomiting and extreme pain. Cayenne Pepper has alleviated all that. Just the "red pepper" that you buy in spice section at the store, for 3 or 4 dollars. If the headache is on both sides, snort a tiny bit up both nostrils."

APPLE CIDER VINEGAR

Sun, 19 Apr 2009 00:00:00 EDT

[YEA] VancouverBoy from Vancouver, BC writes: "Sinus Headache and Apple Cider Vinegar: I am in the movie industry. The other night we were shooting on a closed airtight stage, about a 9000 sqft stage. Inside the stage we had created a small forest Real Trees plants moss, dirt. We then added smoke (mineral oil smoke) constantly into the air to create a foggy look. I spent appx 10 hours on the stage. Taking 5-10 breaks every hour or so. Anyway. after shooting for one day my sinuses were shot. I had a sinus headache, behind my left eye, then jumped to my right, I tried the accupressure point system, I sat in a steam room, I did the neti pot deal. but the headache would not go away. It just left for the moments of the remedies treid. This went on for the entire weekend. I was suffering until I found this website. I hate using prescribed man made medicines. I mixed about 4 tablespoons of ACV in with 8oz of warm water. Drank it straight down, then put a teaspoon of the ACV under my tongue and held it there for as long as possible (about 10 minutes). My stomach immediately got a little upset, then calmed down. I am actually hearing the sounds of drainage in my head. Slowly it seems to be clearing. I hope it works for you guys. "

MAGNESIUM

Sun, 29 Mar 2009 00:00:00 EDT

[WORKED TEMPORARILY] Lisa from Coto de Caza, CA writes: "For 15 years I had daily chronic headaches with an occasional migraine. I saw many DR's and "headache specialists". Most wanted to put me on anti-seisure meds with horrible side effects. At one point, I was on mobic(prescription pain killer) and muscle relaxants, and sometimes the very popular anti-migraine meds. I found a "alternative medicine" center in So. Cal. who put me on a Myers' Cocktail IV with additional Magnesium. Within a few days of the IV magnesium, my headaches are gone. It's such a relief! Unfortunaltly, I have to do an IV about once a month or they come back. One side effect is that I'm very relaxed and a little sleepy afterwards. Note: I've taken LOTS of magnesium pills with no help, and have cut out all MSG and other triggers."

WHITE WILLOW BARK

Fri, 27 Mar 2009 00:00:00 EDT

[YEA] Amber from Portland, Oregon writes: "White Willow Bark helped immensely when years ago I was getting intensely-amazing headaches, each afternoon, which I could not get rid of with even the strongest otc med: exedrin, and most certainly there was no end in sight. I was using so many otc headach pills that I developed gastrointestinal bleeding. This was the first time I consulted a health food store owner for natural remedies, and successfully was cured. She suggested White Willow Bark, and peppermint tea. The WWB didn't work immediately, but I believe within a few days that my headaches absolutely vanished, and never came back, at least in those circumstances."

HOMEOPATHIC REMEDIES

Fri, 27 Mar 2009 00:00:00 EDT

[YEA] Amber from Portland, Oregon writes: "I've been using Hyland's homeopathic Headache remedy for the past year, and it's worked wonders on almost every headache I've had in that time. I will be pursuing even more simplistic remedies for headaches as well as prevention that I see listed on this site, but I believe that Homeopathics are natural and 'folk' remedies for the most part. They are a useful compliment to herbs, vitamins, and other natural healing methods. And they are also very convenient to take in a purse or when traveling."

CAYENNE PEPPER

Wed, 25 Feb 2009 00:00:00 EST

[YEA] Sara from Aurora, CO writes: "Cayenne pepper in hot water for headache: I was reading through here because I had a sinus headache from the day before and nothing was helping. I gulped 1/8 of a tsp of Cayenne Peppe r(wasn't brave enough to sniff it up my nose ;D) in hot water, then I swished with cold water and swallowed that too. Took a couple of very deep breaths.(not too hard to do when your mouth is on fire.) And the headache is gone less than 2 minutes later. Even the ache-y-ness in my body is gone! I <3 Earth Clinic!"

APPLE CIDER VINEGAR

Sat, 24 Jan 2009 00:00:00 EST

[YEA] Maria from St. Louis, MO writes: "Wow, I can't believe this worked so well! The ACV helped my ease my severe headache and eye pain. I felt much better in about a half-hour after taking the mix. Works!"

APPLE CIDER VINEGAR

Fri, 23 Jan 2009 00:00:00 EST

[QUESTION] S. Smith from DeWitt, Michigan writes: "I have been using ACV for sometime now, along with other things off and on. However, ACV has been my staple for my allergies. Until recently, it has been working. Now, I seem to get headaches that really do not go away. Except when I talk over the count products that take the edge off. Most time my headaches come with weather changes, but sometimes I think it is a food that I ate because the weather is fine. I am allergies to wheat, soy, and corn (and maybe more). Any suggestions on what I can do? Should I drink ACV non-stop? I have been taking more zinc when I think it could be a cold... I just don't know. What do I do?"

CAYENNE PEPPER

Mon, 05 Jan 2009 00:00:00 EST

[YEA] Veronica from Lubbock, Texas writes: "I frequently have headaches and migraines and was complaining at work one day about how nothing works and a coworker suggested that I try cayenne pepper on the tip of my tongue. Her grandfather swore by it and she agreed it worked. Well, today was the moment of truth. I woke up with a headache and reached for a pinch of cayenne to put at the tip of my tongue. Since it is a pepper it does burn a bit, but within minutes my headache was gone. I'm a believer!"

APPLE CIDER VINEGAR

Fri, 12 Dec 2008 00:00:00 EST

[YEA] Leslie from Jonesborough, TN writes: "I have been taking a grocery store brand of ACV for a week now. I take 2-3 tbl spoons twice a day. Once in the morning and once in the evening. It has taken my daily headaches completely away, my skin is softer, and just when I thought it wasn't helping my weight, I put on a pair of jeans that I hadn't worn in a week, and they were loose! I've been pulling them up all day! I do want to suggest to definitely get the organic kind of ACV. I believe that it will work even better than the grocery store brand. I'm going to get some today.The only side effect so far is constipation. I hope by changing to the organic ACV that that will help."

APPLE CIDER VINEGAR

Sun, 07 Sep 2008 00:00:00 EDT

[YEA] Gina from Yardley, PA writes: "ACV is amazing. My teenage daughter suffered from a constant migraine headache that started in January 2008 as a complication of mono. It never subsided. She was hospitalized for it, which helped and tried different migraine medications, which didn't help. My brother suggested giving her honey so I googled it and found this website. I read all the feedback about ACV and, in desperation, tried 2 tablespoons honey, 2 tablespoons ACV and 8 oz of water. She's been taking it 3 times a day for 2 weeks and her headache is practically gone. I probably wouldn't believe it if it hadn't happened to us. I'm a true believer now."

WATER

Sun, 07 Sep 2008 00:00:00 EDT

[YEA] June from KC, KS writes: "Almost without exception, if I have a headache and drink a couple large glasses of water it will get rid of my headache. Why? Because the extra water helps eliminate toxins in the bowels! I have been doing this for years and I rarely get headaches. If I do, I drink as much water as I need to go #2 and I almost always get instant relief. A naturepath friend of mine used to say: If you've got problems with your head, start with your tail! I believe in almost every instance headaches are caused from toxic buildup. At work I see many people gulping down otc pain meds when really they are just dehydrated and suffering from toxic overload!"