Headache Remedies
"A headache (cephalalgia in medical terminology) is a condition of pain in the head; sometimes neck or upper back pain may also be interpreted as a headache. It ranks amongst the most common local pain complaints and may be frequent for many people.
The vast majority of headaches are benign and self-limiting. Common causes are tension, migraine, eye strain, dehydration, low blood sugar, and sinusitis. Much rarer are headaches due to life-threatening conditions such as meningitis, encephalitis, cerebral aneurysms, extremely high blood pressure, and brain tumors. When the headache occurs in conjunction with a head injury the cause is usually quite evident. A large percentage of headaches among women are caused by ever-fluctuating estrogen during menstrual years. This can occur prior to, or even during midcycle menstruation.
Treatment of an uncomplicated headache is usually symptomatic with over-the-counter painkillers such as aspirin, paracetamol (acetaminophen), or ibuprofen, although some specific forms of headaches (e.g., migraines) may demand other, more suitable treatment. It may be possible to relate the occurrence of a headache to other particular triggers (such as stress or particular foods), which can then be avoided." (Wikipedia)
Additional Pages of Interest:
Migraine Remedies
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
POPULAR REMEDIES:
| APPLE CIDER VINEGAR | 22 YEAS |
| CAYENNE PEPPER | 10 YEAS |
1 YEA
[YEA] 07/17/2008: Stefanie from Minden, Louisiana writes: "I found this remedy when I was looking for herbal remedies for my daily headaches. I found 5-HTP. According to the article,some of the things it helped with are insomnia, headaches, anxiety & depression. I thought could it be? I immediately went to my husband to show him what I had found because he had problems sleeping at night as well. We went a few days later to our local drug store and picked up a bottle of 50mg. 5-HTP. We had decided on the lowest dosage available in our area, upping the dosage as we went along if it was necessary. We have only been on it for a few days now but there is a very noticeable difference. We both have been sleeping through the night and feeling more refreshed when we wake. My anxiety attacks are gone as well as my headaches. We both are much less snappish than what we were before. We haven't noticed any side effects so far. We are taking them with a meal or a small snack and so far we have stayed at 50mg. Thanks for the very useful information that lead to this discovery!"
EC: Read more about 5-HTP here.
![]() | ![]() | ![]() | ![]() |
4 YEA
[YEA] 02/01/2010: Elaine from Edmond, Oklahoma writes: "My aunt taught me this form of accupressure for a headache. I works and feels really good once the pressure is off.
Take one your thumbs and place it just above the nose where it goes into the forhead. Not on the nose,but directly between the eyes of the sufferer. Next, take your other thumb and place at the base of their skull in the back. The soft spot just below where the skull ends at the top of the back of the neck. Apply firm and even pressure for the count of ten. When you reach ten SLOWLY release the pressure to the count of ten. Most people I have performed this on have been amazed at how "delicious" this feels. I use my middle fingers to apply the pressure as this is more comfortable to me."
02/15/2010: Sarah from Briarcliff Manor, Ny replies: "Not only does this work, but it's been enhanced with the use of a device known as the Cryotron, only some dr's have it so far, but it works great!"
![]() | ![]() | ![]() | ![]() |
[YEA] 07/24/2008: Derek from Fort Worth, Tx writes: "Acupressure helped cure my severe headaches. I have been having severe headaches for about a week now and was tired of medicating myself with Tylenol, Alleve, etc. I remembered I saw an email passed around that listed natural cures for things. I searched the internet and found this website. Once there, I looked up headaches remedies and found the one that mentions having someone squeeze or put pressure in the space between your thumb and index finger for about 5 minutes. It was late at night so I just did it myself and was amazed that in 5 minutes I was completely pain free. I dont know how and I dont know why it worked, but I'm certainly not complaining! Give it a try. Good Luck!!"
![]() | ![]() | ![]() | ![]() |
[YEA] 10/19/2006: Jhon from Defo WI writes: "When i was little, i used to get a headache every single day, i hated it. my mom didn't want to give my tylenol every day cause it was bad for you, so she used this remedy: If you have a headache or have one coming on, find a person who will squeeze between your thumb and index finger. Do this for about 5 minutes. It is going to hurt but it makes the pain go away"
![]() | ![]() | ![]() | ![]() |
[YEA] Katie from Chagrin Falls, OH writes: "I know for a fact a simple way to reduce the pain in headaches is to apply pressure to your temples and rub in a circular motion, it works every time."
![]() | ![]() | ![]() | ![]() |
22 YEA
1 QUESTION
[YEA] 10/18/2009: Polly from Edmonton, Alberta , Canada writes: "have only recently strated to get headaches at all -- but yesterday i got a doozie. I have been suffering for two days now and not feeling safe to leave the house as i somewhat dizzy. Came upon this site and look in the fridge for ACV (I know I used to have it -- must have thrown it out as it had been there so long. Anyhow low and behold I had a half a bottle of organic dry apple cider that I purchased on a wine tour on Vancouver Island. I had just opened it this week when I had a friend over for supper. I thought what the hell give it a try - low and behold I feel a significant releaf from the pain. It may not have to be the vinigar varity who knows Thanks!"
![]() | ![]() | ![]() | ![]() |
[YEA] 08/30/2009: Donna from Coconut Creek, Florida writes: "I am a 50 year old woman.I had suffered with headaches for most of my life. I used to get a headache almost everyday. I tried the Apple Cider Vinegar cure. I took 1 tablespoon twice a day in about 4 ounces of water.Within a few days the headaches ceased and I have not had a headache since. It is like a miracle. I am also into bodybuilding, and since I started taking the ACV I am getting much better results.ACV has really changed my life."
![]() | ![]() | ![]() | ![]() |
[YEA] 07/24/2009: DarleneCupid from Ontario, CA writes: "ACV DOES WORK!!!! Earlier this year, I was suffering from awful headaches! I finally went to the doctor to only get prescription medicine.....yuck! I tried the medicine and it only masked the problem....my migranes & headaches came back worse!!!!
I looked for a natural way to help headaches and came across ACV...I figured, "What the heck, why not, I've tried everything else". So, I tried it, and I can say that IT DOES WORK! Since I've been using it, I've only had a headache twice, and very, very mild ones. IT'S A MIRACLE i TELL YOU, TRY IT!
I take 8-12oz of Apple Juice, less than 1/4 of ACV, and less than 1/4 of organic honey. This is truly a gift from God and I thank him for a natural way to keep headaches away. What do you have to lose? =D"
07/24/2009: Gean from Salina, KS replies: "I would like to know exact measurements and how often you take this. Is this 1/4 cup of ACV and honey together with the apple juice? How often do you take it? Thank you very much."
![]() | ![]() | ![]() | ![]() |
[YEA] 07/13/2009: Betsy from New Haven, CT writes: "I suffer from tension headaches that often turn into migraines if I don't treat them quickly. NSAIDS help but rarely fix the problem entirely, and I didn't like the idea of taking so much medicine - I often would have pain 10 days a month or so.
A friend of mine showed me this site when looking for grey hair remedies, and it quickly became obvious that ACV is a wonder food, so I went to the health food store and bought some raw ACV and started taking it 2x a day (1 tsp in a glass of water each time) before breakfast and dinner. I happened to be getting a headache at the time, and was shocked to find that it immediately subsided. It did start coming back, but again subsided with more ACV.
I continued taking it 2x a day like this (and sometimes some extra if i had a bad headache coming on) for a month or two before realizing that it was taking more and more to help my headaches. Now I don't take it unless I feel a headache coming on, and I am more sensitive again. I have only taken drugs for a headache once in the past few months - when I was on a trip and couldn't bring my ACV!
I know it sounds crazy. I honestly had no illusions that it would fix my headaches - I thought maybe it might help with menstrual cramps, or my Raynaud's syndrome, or give me energy or something. I read all these testimonials and thought, yeah, but they don't have my headaches. Well it did work and I am a convert! Thanks so much!"
![]() | ![]() | ![]() | ![]() |
05/30/2009: Don and Margaret from Traverse City, MI writes: "margaret had to sit down at the hardware store due to a headache. eating helped for a bit, then it came back and she laid on the couch in tremendous pain. wanting to help, i looked at these comments, and ran to the store to get ACV. i mixed 2 TB with a squirt of lemon jiuce, a dash of honey in warm water. she was an uncooperative patient for 5 minutes or so, then drank it. she them hobbled to the bathroom as she said she thought she was going to be sick. i was not looking forward to the consequences, should that happen. after sitting next to the toilet for 5 minutes, her eyes opened, 5 minutes later she was laughing and said the pain was gone. now she declares it a miracle, is laughing like normal, and wants me to cook dinner! :)"
![]() | ![]() | ![]() | ![]() |
[YEA] 04/19/2009: VancouverBoy from Vancouver, BC writes: "Sinus Headache and Apple Cider Vinegar:
I am in the movie industry. The other night we were shooting on a closed airtight stage, about a 9000 sqft stage. Inside the stage we had created a small forest Real Trees plants moss, dirt. We then added smoke (mineral oil smoke) constantly into the air to create a foggy look. I spent appx 10 hours on the stage. Taking 5-10 breaks every hour or so. Anyway. after shooting for one day my sinuses were shot. I had a sinus headache, behind my left eye, then jumped to my right, I tried the accupressure point system, I sat in a steam room, I did the neti pot deal. but the headache would not go away. It just left for the moments of the remedies treid. This went on for the entire weekend. I was suffering until I found this website. I hate using prescribed man made medicines. I mixed about 4 tablespoons of ACV in with 8oz of warm water. Drank it straight down, then put a teaspoon of the ACV under my tongue and held it there for as long as possible (about 10 minutes). My stomach immediately got a little upset, then calmed down. I am actually hearing the sounds of drainage in my head. Slowly it seems to be clearing. I hope it works for you guys."
![]() | ![]() | ![]() | ![]() |
[YEA] 01/24/2009: Maria from St. Louis, MO writes: "Wow, I can't believe this worked so well! The ACV helped my ease my severe headache and eye pain. I felt much better in about a half-hour after taking the mix. Works!"
![]() | ![]() | ![]() | ![]() |
[QUESTION] 01/23/2009: S. Smith from DeWitt, Michigan writes: "I have been using ACV for sometime now, along with other things off and on. However, ACV has been my staple for my allergies. Until recently, it has been working. Now, I seem to get headaches that really do not go away. Except when I talk over the count products that take the edge off. Most time my headaches come with weather changes, but sometimes I think it is a food that I ate because the weather is fine. I am allergies to wheat, soy, and corn (and maybe more). Any suggestions on what I can do? Should I drink ACV non-stop? I have been taking more zinc when I think it could be a cold... I just don't know. What do I do?"
01/24/2009: Rosy from Orlando, Fl replies: "Check to see what is in the air. Maybe your headaches are caused by mold, or microwaving food in Styrofoam, Two things that give me headaches. Also look out for hidden aspartame and msg."
![]() | ![]() | ![]() | ![]() |
[YEA] 12/12/2008: Leslie from Jonesborough, TN writes: "I have been taking a grocery store brand of ACV for a week now. I take 2-3 tbl spoons twice a day. Once in the morning and once in the evening. It has taken my daily headaches completely away, my skin is softer, and just when I thought it wasn't helping my weight, I put on a pair of jeans that I hadn't worn in a week, and they were loose! I've been pulling them up all day! I do want to suggest to definitely get the organic kind of ACV. I believe that it will work even better than the grocery store brand. I'm going to get some today.The only side effect so far is constipation. I hope by changing to the organic ACV that that will help."
![]() | ![]() | ![]() | ![]() |
[YEA] 09/07/2008: Gina from Yardley, PA writes: "ACV is amazing. My teenage daughter suffered from a constant migraine headache that started in January 2008 as a complication of mono. It never subsided. She was hospitalized for it, which helped and tried different migraine medications, which didn't help. My brother suggested giving her honey so I googled it and found this website. I read all the feedback about ACV and, in desperation, tried 2 tablespoons honey, 2 tablespoons ACV and 8 oz of water. She's been taking it 3 times a day for 2 weeks and her headache is practically gone. I probably wouldn't believe it if it hadn't happened to us. I'm a true believer now."
![]() | ![]() | ![]() | ![]() |
[YEA] 08/02/2008: Bear from Seattle, Washington writes: "i just have to say that this site is awesome! i found it in a search for cures with turmeric and saw the acv cures. i hate taking any sort of aspirin or whatever so this was a great find, and let me just say that the acv and honey cure was awesome for a headache that was lurking me. i took maybe about 1/8 cup of acv, mixed in a bit of honey and water, downed that and i felt so awesome that i even made it to my step class. thank you so much for this info!"
![]() | ![]() | ![]() | ![]() |
[YEA] 07/26/2008: Kathy from Edgewater, FL writes: "I HAVE HAD A SINUS HEADACHE FOR 2 DAYS. I HAVE TAKEN SINUS MEDICINE OVER THE CUNTER AND LOTS OF ASPIRIN. NOTHING HAS WORKED. I FOUND THIS WEB SITE, I TOOK 2 TBLS ACV IN 8 OZ OF WATER, PUT THE POT ON THE STOVE, HEATED THE WATER TILL IT BOILED AND TOOK IT OFF AND BREATHD IT IN WITH A TOWEL AROUND THE POT FOR 15 MINUTES. MY HEADACE IS GONE NOW. I ALSO DRANK 2 TBLS IN 8 OZ WATER WITH ZYLITOL SUGAR AND LEMON, IT WAS NOT BAD. HOPE THE PAIN STAYS AWAY. I AM WORN OUT FROM DEALING WITH IT."
![]() | ![]() | ![]() | ![]() |
[YEA] 12/03/2007: Carolyn from Pittsburgh, PA writes: "I just wanted to give yet another testimonial for ACV and headache. I woke up with a killer of a headache and had the standard two tablespoons of ACV, about 1 tablespoon of honey, in 8 ounces of cold water. I finally learned to stir in the honey, before the water, which dissolves it much faster. The headache subsided, but it took a second dose to take it away, and it stayed away. I also think that it is very important to use the organic, raw, unfiltered ACV. I have come to really enjoy this mixture as it tastes almost like apple cider with a little' zing, and know that it helpful for much more than headaches. My family just went through a tough cold and I did not catch it. I attribute it to my almost daily use of ACV."
![]() | ![]() | ![]() | ![]() |
[YEA] 08/30/2007: Martina from Auckland, New Zealand writes: "I suffer from hypertension after being on medication I still had headaches and felt very tired, I came across this website and immediately went out to buy ACV, mixed with honey and garlic took 2 tablespoons in the morning and went to work. After 4 hours I had no headaches and feeling great. I wish I came across this website much earlier, thank you so much everybody for sharing this great remedy!!!!"
![]() | ![]() | ![]() | ![]() |
[YEA] 08/22/2007: Lisa from Cape Canaveral, Fl writes: "I used to be prone to constant urinary infections to the point I no longer felt them. One time it had got so bad I actually felt the severest of symptoms. At the time no medical insurance and no money to go to a doctor. So I emailed a friend who had a huge book on herbs and natural remedies. He researched for me and found if I took a bath with apple cider vinegar it would eliminate the urinary infection because the urethra acts as a wick and draws the high ph into the bladder. Well I had no bathtub and no access to one. So we devised this plan. I would take a cotton ball and soak it in apple cider vinegar and place it on my urethra for twenty min three to four times a day. The skin would burn and it did hurt alot. But I persisted. I woke up the next day and had no symptoms at all. I continued to use the acv for three more days. Since then I have not had another attack of urinary infection.
Years before I forgot to mention this. A neighbor told me about acv and honey as a remedy for headaches depression arthritis pain help and lowering cholesterol and high blood pressure. Well i suffered from all of these symptoms. I asked how much to take. She said she took two tablespoons each of acv and honey in enough hot water to melt the honey and drank it down half an hour before she ate. I did the same. The first week I lost ten pounds of excess water weight due to bad diet of too much salt. I sweated alot and peed alot. I lost a total of forty pounds. I had visited my doc before I started and thirty days after. He was amazed at the weight loss and asked how I did it. I told him and he said oh. he wasn't concerned at the amount in that short of a time. I should have been. It is dangerous to lose too much weight in a short amount of time. But I believe in my case it was extreme excess water weight. My cholesterol dropped from 256 to 156 in six months. My blood pressure was below normal and I couldn't gain weight. So acv and honey is my magic remedy. My kids would see me taking the acv and honey for my migraines. They wanted to try it for their headaches. Well after the first time they used it they didn't want tylenol anymore. Ever. To this day they are teenagers they remember it is instant and keeps the headaches away.
I have laxed in my daily regimen of acv and honey and have gained back the weight and the blood pressure. i am going to start it again. Anyways. Thank you for your time in reading its benefits to me. Hugs to you."
![]() | ![]() | ![]() | ![]() |
[YEA] 07/07/2007: Lori from Memphis, TN writes: "Read all the messages on your site about headaches as i had a bad one for over 24 hours, but having liver disease, am reluctant to use aspirin, as it is not a terribly good for the liver,but the only thing that has ever worked for me; and then only in combination with a nap.Read the letters about apple cider vinegar cures, but was highly sceptical, to say the least. However, as I had a botle in the house, decided to try it. Used 8 oz of water, 2 tablespoons of vinegar and 2 tbls of honey and drank it. Then I also did the technique of heating 1/2 water and vinegar: making a tent with towel and inhaling this, as i really didn't think either would help, but I was desparate for the pain to stop. Intended to also take a np, but hubby came home early so was not able to. In about an hour, I realised that my headache of 24 hours was GONE!!! Am no longer sceptical and so very grateful for this new knowledge! Thank you guys very much"
![]() | ![]() | ![]() | ![]() |
[YEA] 06/09/2007: Leslie from Triangle, VA writes: "i just would like to say ACV it really help me every time my blood pressure is up my head start to hurt and so do my eyes so i drank a cup ACVand water 1/2 and 1/2 long with baking soda with in 10 mins my headache was gone, it really works try it"
![]() | ![]() | ![]() | ![]() |
[YEA] 01/31/2007: Jagtar from BC, Canada writes: "I FOUND YOUR SITE EARTHCLINIC ON WEBSITE. ITS VERY USEFULL. I HAVE SINUS PROBLEM. I AM USING ACV, I FEEL LITTLE BETTER. ONE DAY I HAD SEVERE HEADACHE AND TRIED ACV WITH LITTLE JUICE.AFTER HALF AN HOUR, HEADACHE GONE. THANKS FOR PROVIDING SO VALUABLE INFORMATION FREE. " DO GOOD HAVE GOOD"
![]() | ![]() | ![]() | ![]() |
[YEA] 01/31/2007: Terri from Duluth, GA writes: "The apple cider vinegar is a miracle cure for sinuses. I came down with a nasty respiratory virus the week before Christmas, 2006 that got into my sinuses, which were already irritated by allergies. After two rounds of antibiotics, loads of over the counter drugs and several weeks of terrible headaches and congested sinuses, I found this site in desperation. I had been suffering for four days from an awful headache that would only go away with 800 mg. Advil. I hate taking anything, but the thought of taking that everyday was really getting to me. I took my first shot of ACV around 4 p.m. My head opened up immediately and by 6 p.m., my headache and all the congestion was completely gone. By the next day, I felt great...better than I had in weeks and I slept better than I had in a long time. I had a small amount of congestion the following day that cleared immediately when I took the ACV. Since then, I've been taking 2 tbsp. with a little baking soda in about 8 oz. of spring water 3x per day. I'm planning to keep going too. I'm hoping to see some of the other benefits people talk about here, but this stuff is nothing short of amazing when it comes to sinus problems. Thank the Lord for this relief. I've been spreading the good news to everyone!"
![]() | ![]() | ![]() | ![]() |
[YEA] 11/07/2006: Lynette from Edwardsville, IL writes: "For the past year, I have been suffering from severe headaches, my heart would beat extremely fast just from standing up, and dizziness. I knew that it was serious when my head was hurting so bad one day that I went to lie down and woke up almost 15 hours later. I found this website while looking for a cure for gout for someone else. I sent them the information and then began to read the other parts of this site. After my reading, I wrote out a list and I went to the health food store immediately after work. I have been taking the mixture of the water with ACV, liquid garlic, cayenne pepper and blackstrap molasses for a week now. For the first time in a year, I am feeling so much better. My heart rate has slowed. My headaches are gone. I am using the bathroom on a regular basis now and I am not sleepy all of the time. I am also taking multi-vitamins. Thank you for this wonderful website!"
![]() | ![]() | ![]() | ![]() |
1 2 3 Next ![]() |




