Effective Natural Headache Remedies: Holistic Relief

I tried ACV and cayenne in 3 oz of water but didn't see much improvement. I tried acupressure but still the headache persisted. What helped the most was the peppermint oil. Thanks EC Community.

The peppermint oil remedy works, using it now. Feels great.I rubbed my temples and third eye. Instant relaxation.

I got this remedy from my sister, who carries all her essential oils in a little baggie for use on her daughters.

I rub a few drops on my forehead, temples, nostrils, and the nape of my neck. If I don't feel better in 10-15 minutes, I repeat. Works like a charm every time.

I soooooo agree! It's amazing. Works awesome for nausea. I rub it on my tummy and throat and it's gone in minutes. But for headaches it's AWESOME!!!! I put it not only on my temples but totally across my fore head and wow, it's almost instantaneous! And if I feel sinus pressure on my cheeks I put it there too!

I keep a bottle of Peppermint Oil (essential oil) in my pocketbook. You dab the oil on your index finger and middle finger. Then rub it on the same two fingers of the other hand. Close your eyes so the fumes don't irritate your eyes. Rub, in a circular motion, on either side of your head at your temples. Don't be afraid to press hard while rubbing. I haven't taken a headache medicine in years. I am 58. You can get the oil at a health food store.