Gray Hair Remedies
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"Hair color is the result of pigmentation due to the chemicals eumelanin and phaeomelanin. In general, the more melanin present, the darker the hair color; the less melanin, the lighter the hair color. Considerable differences in color and texture exist between individuals of similar ethnicity, and immigration and global travel have greatly increased the diversity of hair characteristics among many countries. A person's hair color may also change over time and may be more than one color at a time.
Grey hair color typically occurs naturally as people age. (See Effects of aging on hair color, below.) In some cases, grey hair may instead be caused by a deficiency of B12 or a thyroid imbalance.
A change in hair color typically occurs naturally as people age, usually turning their hair to gray and then white. More than 40 percent of Americans have some gray hair by age 40, but white hairs can appear as early as childhood. The age at which graying begins seems to be almost entirely based on genetics. Sometimes people are born with gray hair because they inherit the trait genetically." (Wikipedia)
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
POPULAR REMEDIES:
| BLACKSTRAP MOLASSES | 12 YEAS |
2 YEA
[YEA] 11/20/2006: Saf from Birmingham, UK writes: "Hi I'm writing about the posting pasted above. I've been researching into Amla powder. Amla is also known as the 'Indian Gooseberry' (Emblica offinalis) and has been used in India for hair for hundreds of years. It has a very high content of Vitamin C. I would say that it's more of a preventative measure than a cure for grey and falling hair.
Anjuli suggested Lemon and Coconut oil. If you wish to use these, you could definitely mix the Amla powder (available at Tesco supermarket in the UK as well as many asian/Indian grocery stores), into the oil mixture. Some of it will dissolve and there will be a grainy residue.
A lot of vegetable oils are very good for both the Skin and Hair. They are saturated with vitamins and nutrients. You can mix them together too and also use the purest essential oils. I find the following oils very good for the hair: Olive, Shea Butter, Mustard Seed, Coconut, Jojoba, Sweet Almond Oil and Thistle Oil.
Essential oils that you can mix into the blend of oils include Ginger, Rosemary, Lavender, Cedarwood, Benzoin, Sandalwood, Ylang Ylang. Only ever use the most purest essential oils.
If you add 5% Vitamin E Oil to the blend it will help keep it from going rancid for longer. Store the oil away in a cool place away from sunlight.
You can mix amla power into the oil when you dispense a little to use it.
Use the oil as an overnight conditioner by massaging well into the scalp and and hair. Wash it out in the morning. If you can't do this then massage it into the scalp and hair and leave it in for as long as you can even if it's only 15 minutes before a shower.
When it comes to washing out the oil. Massage shampoo into your hair first and add a tiny bit of water. If you wet hair first, it will be difficult to get the oil out.
A recipe for intensive oil treatment: 24.5ml Thistle Oil, 24.5ml Olive Oil, 3ml Vitamin E Oil, 0.5ml Vitamin A Palmitate, 50 drops of Rosemary Essential Oil, 30 Drops of Grapefruit Essential Oil and 20 drops of Ylang Ylang.
Or you can replace the above Essential Oils in the recipe by using the following instead: 15 drops of Ginger Essential Oil, 60 drops of Lavender Essential Oil and 15 drops of Cedarwood Essential Oil. Although the oils will improve the condition of your hair and stimulate the hair follicles and your scalp there is no guarantee that they will make new hair grow or get rid of gray hair. It may however help prevent an early onset of hair loss.
Hope this helps. Good luck and God Bless. "
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[YEA] 01/19/2006: Anjuli from Boise, Idaho writes: "The Indian gooseberry Amla is ground into a powder, once mixed with water and massaged into the scalp regularly will help keep hair from going grey. Amla powder is available at Indian specialty shops. Also a mix of coconut oil and lemon are beneficial."
Eric from KC replies: "Just a question about the amla powder. Do you use it after shampoo/cream rinse? And can it be mixed with the coconut/lemon suggestion you have down there also? And will it get rid of the grey you have already as new grows? Thanks and if this doesn't work, what other ones actually work? No one replies with any positive feedback?"
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1 SIDE EFFECT
[SIDE EFFECTS] 08/18/2009: Jeannie from Franklin, Wi writes: "Avoid Corn Syrup - Grey hair
Someone mentioned that copper is needed for your hair to keep its color, and if you do a search, you'll find that's true. Americans especially are severely depleted of copper. I read somewhere that corn syrup sucks the copper out of your body, and corn syrup is in MANY of our processed foods, so thats no surprise. Blackstrap molasses, as someone else said, is one of the best possible natural sources of copper, and is a good supplement for many other problems as well. I'm nearing 60 and have only a few grey hairs, that started appearing after I hadn't taken any blackstrap molasses for quite a few months. When I take the molasses, my hair color slowly comes back. I just add it as a sweetener to tea, or make a tea of ACV and BSM. Takes a little getting used to, but I definitely look and feel better when I take it regularly."
12/09/2009: James from Bronx, New York replies: "I dont think the Blackstrap Molasses works for grey hair - I used it twice after I read these testimonials and I have to say that I noticed 2 new grey hairs in my beard today - I never get any grey hairs in that part of my beard, but after I used the BSM I noticed more not less grey hairs.
My only explanation is that even if its unprocessed - its still has the same negative effects as sugar. if its copper that retains hair color then I will be seeking that in another non-sugar product to try it out - I'm not over 40 yet and have some grey hairs.
I used organic BSM unsulphered from Paraguay. I probably will try it for a few more days but if I continue to see more grey hairs I will stop and will post that ppl wanting to stave off grey hair not fall for the snake-oil sales pitch I see being posted so much."
12/09/2009: Celteyes from Pearland, Texas replies: "Come on James.....you tried it twice and what...you think all your gray hairs were gonna be gone? Am I missing something? Is this a joke? Give it a chance, I haven't noticed anything with my hair yet, but I have noticed more energy and a feeling of well being. Oh and you know snake oil has positives also! hee hee Take care."
12/13/2009: Dott from Fort Lauderdale, Florida, Usa replies: "Hi, I have another possible reason for grey/white hair. You MIGHT have a copper deficiency. Supplemental copper may help. My husband has served as the guinea pig for this experiment. He used to be teased a lot by family for his white-haired resemblance to wild and hairy Einstein photos. When I started reseaching causes of white hair, I found lack of copper in the diet is one. Then, I looked up foods high in copper, and discovered that my spouse didn't like ANY of them, and rarely ate any copper-containing foods. So, I got him a 2 mg. copper supplement, and he takes it daily. His hair is no longer white, but it is not that close to his natural color either yet, but it is getting there. I would estimate it to be about 70% grey yet, but it is improved enough to notice, his nape is quite a bit darker, his eyebrows are free of grey, his arm hair is darker than it was, and he told me just this morning that his chest hair is also starting to darken now. Supplemental copper is also apparently good for elasticity of the arteries to the heart---that makes you wonder if its lack might contribute to heart problems, but I haven't been able to find any indication of that online really. Still, we will take the bonus."
04/30/2010: Gabi from Toronto, Canada replies: "BSM definitely causes gray hair to grow dark. It happens after 2-3 weeks of taking BSM as your hair grow. It does not make hair getting darker! New darker color shows like roots on colored hair. When you stop taking BSM you will notice after couple of weeks more gray roots showing up again.I was actually surprise that this remedy works so well. Regarding lack of copper: gray hair is just a symptom of it. I read that lack of copper is causing brain aneurysm and stroke in effect but do not ask your doctor if it is the truth.
Anyway gray hair doesn't mean you will get a stroke, you might be at higher risk of having one.
PS I am looking for advice how to deal with heel spur.
Soaking in Epsom salt helped my right heel but left got worse. Ouch! it hurts!"
06/08/2010: Lucy from Santa Cruz, Ca replies: "HEEL SPUR...too much uric acid in the system. I had to alkaline, and there is several ways to do that, but I chose lemons. I watched a doctor on a talk show who said he took 5 lemons per day for his health. I did 1 lemons three times per day. I don't remember how long it took, maybe a week and the spurs on my heel were gone."
07/03/2010: Larandee3 from Dubuque, Iowa replies: "Gabi from Toronto, Canada: Ask your insurance if they cover heel spur blasting. I had heel spurs in both feet, Had them blasted the right foot cleared up and the left foot was done twice then cleared up. It's been 8 some years and still no problems with my feet. I had them blasted during the experimental stage and it was done for free. I hope this is helpful. Larry"
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1 YEA
[YEA] 03/06/2006: Mary from Nevada City, CA writes: "My husband and I started taking bee pollen over twenty years ago, we are both now in our fifties. We have our full hair color, but it seems like most of our friends are grey - or dye their hair. Many female friends 5-12 years younger tell me that they are more than half grey - so they dye to cover it. I've read that bee pollen sometimes restores color to grey hair. So I be live it is possible. we just feel happier and healthier on it - so we've kept it up. We let it slip this winter and then I got that wicked cold that is going around - the long one."
05/08/2008: Dawn from Deltona, FL replies: "I read a reply that by taking bee pollen has prevented to the growth of gray hair. I wonder if it would restore your natural color if you already have gray hair coming in?"
05/22/2009: Isis from Miami, Fl replies: "I was wondering what kind of bee pollen you purchased. And also how is the dose you both consumed. Thanks."
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12 YEA
9 NAY
2 BETTER BUT NOT CURED
1 WARNING!
02/08/2010: Fatima from London, Uk writes: "When is it the best time in the day to take organic black strap molasses for greying hair? I have just started it & I take it just before lunch, but is this the best time? Also is the dose one tablespoon a day? Can a diabetic take this remedy?"
[YEA] 03/01/2010: Donald from Muskegon, Michigan, U.s. replies: "This has been my experience using black strap molases. i take it three times daily. once in the morning, once at miday and once in the evening. i pour about one incn in a styrafoam regular size glass, mix well with warm water and down the whole thing. i am 56 and started graying in my early 20,s. i am pretty much all grey with some white. i have been on this regiment for over three months. i also take b vitamins. my hair now is getting some color at the top of my head and working downward. i visited my son the other day and he said that my hair was getting darker and was i using a hair dye. i assured him that i was not. then about one week later i visited a friend i had not seen in a long time. she looked at me and asked if i was dyeing my hair. and finaly when i went to get my hair cut my barber commented that my hair was getting darker. this change of my hair can only be the result of the unsulphered blackstrap molasses (ubsm). i use only unsulphered blackstrap molases which can only be bought at health food stores in my area.also i have type II diabetes. because i am unemployed and uninsured i could not take my prescribed insulin. i just could not afford it. i googled natural cures for diabetes and found out that unsulphered molasses would cure and regulate blood sugar. it suggested using it twice daily would do the trick. recently i went and had blood work done for my diabetes and the results were that my blood sugar levels for the past three months very normal. again i contribute this to the ubsm. i am certainly not saying that one should not take their medication for diabetes but the addition of ubsm certainly cannot hurt as it is low in sugar. you would to talk to your doctor about it first. anyways usbm is working for me . i really believe that it works but in a very slow way. have patience and hang in there. have a good day. donald"
[WARNING!] 03/02/2010: Robert Henry from Ten Mile, Tn Usa replies: "NAY, this is not my experience nor what I have researched. When I tried blackstrap molasses, my sugar went out the roof for several weeks. My doctor told me that iron can mess you up big time. It took awhile to get my glucose back reasonable.I caution any diabetic about using blackstrap molasses."
EC: Thanks, Robert! This thread has just been cross-posted to the diabetes page.
03/02/2010: Dianna from Austin, Tx replies: "i am a diabetic on insulin too... and unsulfured organic blackstrap molasses made my blood sugar VERY high and it didn't go down for like a week... and i only took about a teaspoon in cofee.
the second time i tried it i mixed it into a smoothie - but only 1/2 teaspoon and it didn't seem to make it go up... wonder why?"
03/05/2010: Francisca from Michelbach-le-bas, France replies: "Could you maybe specify in spoons how much molasses you take each time? I have been trying it for a while but so far nothing seems to have happened. I drink about 1 soup spoon in a glass of water every morning. Maybe it is not enough...."
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[BETTER BUT NOT CURED] 01/11/2010: Bsm from Shanghai, China writes: "I moved to China in the age of 24 coz of work requirements, before that I had absolutely no issues with my hair, in fact they were great. By 26 my eating habbits were totally changed and I wasnt eating home cooked food and religious factors stopped me from various foods. At that time I noticed few grey/white hair appearing in the beard and head. They were few so I didnt care much but when I was 27, I started seeing a lot of them.. i believe it was a little early for me as I had no genetical problems for hair in my family.. I did a little research on google and tried using coconut oil/vaselene/medicated shampoo and almost everything but I realized that its only helping in a minor shine and conditioning for a temporary time and hair grows from inside out not outside in.. so it wasnt helping much and didnt convince me.. then i read about Blackstrap molasses on the web.. I tried to find it but finally I had to go to HongKong to get it. I have been using it for almost 3 months now regularly and by the way its not unsulphered.. its organic (pure blackstrap molasses).. in the first month..nothing happened, 2nd month.. some white hair started falling..3rd month.. I started seeing white and weak hair falling down regularly and some white hair r getting brown back to its original color only from the tip not from the roots..the pure white hair are also catching brown color very slowly.. my beard is still unchanged coz i think hair is very thick there and i shave almost everyday..so after 3 months there are some results finally.. lets say out of 30% white hair i am left with 22% (not a great achievement anyway)... I never used hair color.. I would just say that if you plan to use BSM then be patient.. results are definite but u have to wait for a long time.. I think after 6 months I will start getting it back more quickly..i m not sure about beared but lets see..the other effects of BSM is that i have gained weight a little..but there is another thing i noticed.. I havent even caught cold from the time i started using BSM.. I m catching no flu..although i travelled to cold places in different countries..i interact with sick ppl too sometimes..but i think its coz of BSM..and also i avoid restaurants.. i prefer eating at my apartment.. i try to keep balance in diet..meat/veg/fruits/milk..I include them everyday.. i dont use any special shampoo now.. i just use a herbal one.. mild shampoo without much chemicals..
its worth trying..good luck!
anyone has same results especially for beard.. plz share nov_2@hotmail.com"
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[BETTER BUT NOT CURED] 07/25/2009: Jeannia from Salem, OR writes: "Last year at 50-yrs old I began seeing silver hair and wanted to nip it in the bud, and found this site on gray hair. The benefits of B/S Molasses(BSM) purchased at a health food grocery store has been that my new hair growth is my natural color. I began taking BSM January of '09 and a "warbonnet" of 2" of natural black hair is quite visable as of July '09. I intend to keep faithfully using this habit.
At first I experimented with coffee then switch to 3/4 cup of filtered water microwaved (hot enough to melt the molasses), 1 Tbl BSM, an allspice mixture (cinnamon, cloves, nutmeg) measured to taste, and 1/4 cup Vanilla Soy Milk. [all measurements should be adjusted to drinking container size] I add the BSM & spices together in the hot water to dissolve then add the soy milk to cool down to drink, and to me this taste like pumpkin pie. As to the allspice measurements I premix together in a spice jar and add according to taste. In the beginning I sprinked to get the right flavoring and viola! found it. During the cold months I wanted more flavoring and as a warm drink, now that it's warm using less flavoring for an iced drink. This is a versatile receipe limited only to your imagination -- enjoy."
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06/13/2009: Rena from Mineral Bluff, Georgia writes: "Hi Rob From Manhatten,
I've been experimenting with the herb Polygonum Multiflorum, and it does seem to be working but it is very slow. I was at about 35% gray, but recent pictures tells me I have decreased in gray, and natural hair color is coming back little by little. At first I thought I might be under 10% gray now, but the pictures tells me it's more like 20% still gray (wishful thanking I guess). I am making my own tincture, and it seems to be working better than the health food store pills. I still want to give it more time, and am not giving up.
I started taking the health food store capsules back in Mid January, 2009, with little effect. Then started making my own Tincture about Mid March, whereas I started noticing some results. So in essence I have decreased gray hair by about 15% in the last 3 months. It is stated on herb pages that it takes approximately 6 months for desired results. I am hoping I can report even better progress within the next 3 months.
My partner who is 62 has thinning hair along with gray hair, has only been taking my tincture for about 2 months. He told me his feels like it is getting thicker, and pictures are showing a slight difference. We are both hopeful, but again it is too early to be conclusive. I will report back in a few more months and let those who are interested know. Peace, Rena."
EC: Please read the article: Potential rare liver reactions to "He Shou Wu (Polygonum multiflorum)"
09/02/2009: Dw from Guildford, Surrey, United Kingdom replies: "Is Blackstrap Molasses also suitable for children of age 5? If somebody suffering for grey/white hair problem. Your early response is highly appreciated..."
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04/26/2009: Eddie from Albuquerque, New Mexico writes: "I have been taking blackstrap molasses for about 1 month now. I mix a spoonful with my coffee in the morning. It's too soon to tell if it is working for my grey hair, but my skin seems to be getting darker. I took zinc supplements for years for my joints. I found out that zinc depletes copper from the body. That is probably why I started turning grey at age 28. Copper is responsible for coloring our hair! It turns out that blackstrap molasses is full of copper. So in theory, blackstrap molasses should work for grey hair. I have talked to one person who had a relative in her seventies with no grey hair. The relative said that her secret was that she too a spoonful of molasses every day. I will write back in a few months with an update on my grey hair."
05/28/2009: Jojo from Chicago, IL, U.S.A replies: "Based on all the testimonials, I have started taking 2 Tablespoons of Blackstrap Molasses and one vitamin B Complex Pill daily in the morning. I have 20% gray hair and increasing. I am in the late 20's. I don't know if this will work or not but there is no harm in trying as this is a more natural alternative. Every human being's body is different and reacts differently. So I am not surprised this hasn't helped everyone. But I think all of us with gray hair should give this a try and inform each other. I will definitely update in a few months if I see any difference."
06/06/2009: Gill from Punjab, India replies: "hello . my self roop........i m 23yr of age..and i have a problem of grey hairs.....i m really very worried......as my grey hairs are increasing day by day.......i just read about blackstrap molosses at your site...i just want to ask wheather this molosses really transfers grey hairs into black.......is there any side effects???from where i can get this molosses..........hope to see your reply soon....."
EC: http://www.earthclinic.com/Remedies/molasses-where-to-buy.html
06/10/2009: Kristi from Houston, TX replies: "Hi Paul, I just started taking blackstrap molasses (a teaspoonful in the morning). It is rather disgusting and i almost got sick to my stomach the first time. Try what i do...Pour a glass of orange juice and have it ready.. Put a tablespoon of blackstrap molasses on a spoon.. Put the spoon towards the BACK of your mouth and swallow the molasses as fast as you can. Then hurry and drink the orange juice (have the juice ready in your hand). Then after you drink the juice i suggest you drink a glass of water and then go brush your teeth. I have done this and this technique makes it tolerable.
Goodluck!"
10/02/2009: Mary from Rocklin, California replies: "Blackstrap molasses is great in a smoothie with banana and/berries you can' t even taste it!"
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04/14/2009: PAUL from DURHAM, ENGLAND writes: "MY QUERY IS ...CAN CAPSULES OF BLACK STRAP MOLASSES BE USED INSTEAD OF THE STICKY ALTERNATIVE? I HAVE TRIED IT IN MILK AS SUGGESTED PREVIOUSLY BUT STILL I FEEL READY TO HEAVE UPON TAKING IT....PLEASE ANYONE... KNOW IF THIS IS OK? THE WHEAT GERM TOO IS AWFUL TO MY PALATE... ANY HELP MUCH APPRECIATED... "
05/24/2009: Kiki from Toronto, Ontario replies: "Find a good recipe for gingerbread cookies. I think they have molasses in them and mix the wheat germ into the flour."
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11/03/2008: Jardad from Wheelersburg, Ohio writes: "I would love to hear from those who had success in getting rid of their grey hair with blackstrap molasses.WHAT SPECIFIC BRANDS DID YOU USE? Please e-mail me.Thanks."
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[YEA] 11/02/2008: E.B. from Ooltewah, TN - USA writes: "About 3 months ago I started taking 1 Tablespoon of unsulphured blackstrap molasses daily, or at least I tried to do it daily, because many times I'd forget. I just pour onto a spoon and then swallow it. The taste is ok, not great and I just get it over with quickly. I was hoping that it would help with my graying hair all around my hairline, and sure enough this stuff works! I had a lot of gray and now it's almost all gone. I bought the unsulphured blackstrap molasses at the health food store, haven't found it at grocery stores around here. I'm very pleased and will continue. Thank you to EC and everyone who has contributed such helpful information on so many subjects."
06/27/2009: Deepak from Mumbai, India replies: "Mr E.B.(Ooltewah, TN - USA)
Can u please detail about your improvement a bit and is possible please email me.
Deepak
Mumbai, India"
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08/17/2008: Jane from Kota Kinabalu, Sabah, Malaysia writes: "I have dyed my hair for the past 11 years nd got tired of it. I have just started taking 2 tsp of blackstrap molasses with 2 tsp of apple cider vinegar. I hope it works! I will update the results."
09/26/2008: NAeeM from Lahore, Pakistan replies: "Hi, can anyone tell me what is BlackStrap Molasses and if anyone from India/Pakistan can tell me what it is called here and where it can be found. and how it is used? Thanks."
EC: For information on where to buy Blackstrap Molasses in your area, please click here.
For more information about how to take BSM, please click here.
09/27/2008: Alain from Ottawa, Canada replies: "What is blackstrap molasses? Unsulfured Blackstrap Molasses is preferable to fancy or regular molasses. It has less sugar and is more concentrated in minerals. If it does not say "BlackStrap" there is a good chance that it is not it.
Here is something from Wikipedia:
http://en.wikipedia.org/wiki/Molasses
"Sulfured molasses is made from young green sugar cane and is treated with sulfur dioxide, which acts as a preservative, during the sugar extraction process. Unsulfured molasses is made from mature sugar cane and does not require treatment with sulfur during the extraction process. There are three grades of molasses, Mild or first molasses, Dark or second molasses, and Black strap. These grades may be sulfured or unsulfured.
To make molasses, which is pure sugar cane juice, the sugar cane plant is harvested and stripped of its leaves. Its juice is extracted from the canes, usually by crushing or mashing. The juice is boiled to concentrate which promotes the crystallization of the sugar. The results of this first boiling and removal of sugar crystal is first molasses, which has the highest sugar content because comparatively little sugar has been extracted from the juice. Second molasses is created from a second boiling and sugar extraction, and has a slight bitter tinge to its taste.
The third boiling of the sugar syrup gives black strap molasses. The majority of sucrose from the original juice has been crystallized but black strap molasses is still mostly sugar by calories; however, unlike refined sugars, it contains significant amounts of vitamins and minerals. Black strap molasses is a source of calcium, magnesium, potassium and iron. One tablespoon provides up to 20 percent of the daily value of each of those nutrients. Black strap is often sold as a health supplement, as well as being used in the manufacture of cattle feed, and for other industrial uses."
Also from
http://www.homefamily.net/index.php?/categories/results/what_is_the_difference_between_regular_and_blackstrap_molasses/
(ref Tufts University Health and Nutrition Letter, June 2001)
"Blackstrap molasses is more nutritious than regular containing significantly more iron, calcium, potassium, and copper."
Regular Molasses (1 tbsp) vs Blackstrap Molasses (1 tbsp)
Iron (mgs) 1 vs 3.5
Calcium (mgs) 40 vs 170
Potassium (mgs) 290 vs 500
And last, two more articles about the nutritional content of BSM:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=118
http://www.whfoods.com/genpage.php?tname=nutrientprofile&dbid=85
So, this is a very good source of nutriments. I hope you can find some."
05/23/2009: Fahd from Dubai, UAE replies: "Hi Naeem, This is in response to you. I dont know about pak but I found BSM in dubai in a market called Choithram in greens village. If you know anyone going to dubai you can get it from there"
05/24/2009: Dina from Al Ain, UAE replies: "In Al Ain I found "Granny BSM" in LULU hypermarket. Hope it helps"
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[YEA] 07/16/2008: Sarah from Auckland, New Zealand writes: "At around the same time I started taking 2 tablespoons of blackstrap molasses for the iron (being vegetarian) and taking a Vitamin B supplement (for stress). Before this I had to dye my hair every few weeks to cover the grey that was threatening to overtake my dark hair. After six months of taking the two remedies daily I was able to stop colouring my hair!!! I couldn't believe it! Now I can actually see when I pull the odd grey out that they are gradually turning black at the folicle. It takes a long time, but the results are definitely worth the wait! I'm not sure whether it's the vitamins or the molasses or if they work together. Daily intake seems to be the key. Also I feel healthy and relaxed. Good luck!"
09/15/2008: TT from NY, NY replies: "Hello Sarah, My name is T. I just wanted to know when your taking the Molasses is it straight from the spoon or do you mix it with hot water? Also, how much of the B-vitamins are you taking daily? Please any info would help."
12/09/2008: Sarah from Auckland, New Zealand replies: "This is a reply to T's question. I just took the molasses in a spoon (I don't mind the taste) and a high potency B supplement daily in tablet form. Sometimes i varied the amount of vitamin B, but I always took two tablespoons of the molasses daily with some kind of supplement. Hope this helps. My grey has almost all gone now!"
12/11/2008: Lauri from Nasvhille, TN replies: "Hi There! What percentage were you gray before taking the blackstrap molasses and b vitamins? Thank you so much!! L."
05/06/2009: Sarah from Auckland, New Zealand replies: "Hi Lauri, Sorry it's taken a while to get back to you. I was grey enough to have to dye my hair every three weeks to cover the regrowth (10 percent?) It was rapidly getting worse and now I may have one or two to pull out now and then, but it's great not to have to dye anymore. Hope it works for you - just be patient with it."
05/20/2009: Leilah from Baltimore, Maryland USA replies: "I am seventeen and have had gray hair since the seventh grade. it wasnt too noticeable bakc then but last year it became way too much. during class people would make comments about it. i was self concious if people sat behind me. so i started dying it. I just want it to go away and not have to dye it away anymore. but i think that my gray hair may be hereditary because both of my parents got gray early. do you think the blackstrap molasses will work even though mine may be hereditary??"
06/01/2009: Brian from Denver, CO replies: "Leilah from Baltimore: 17 is a very young age to be experiencing loss of color. And just b/c your parents had similar experiences, doesn't mean that the same thing didn't cause the lack of color --- For example, it's likely that both you and your parents eat the same kinds of foods. Is it possible that these foods are low in copper and other vitamins? In fact, it's even more possible that the foods your eating actually are stripping copper out of your system. For instance, sodas and sugary foods leached vitamins and minerals out of your body. So does stress. Are you a worrier? Are your parents? Constant stress causing the body to use up minerans & vitamins at a faster rate, leaving less nutrients to give your hair its natural color. Thus, if both your parents & you are worries, then it's likely that habit that is causing the loss of color. Change the habit, change the diet, change the CAUSE, and you'll change your hair color. Good luck! YOu can do it!"
06/27/2009: Deepak from Mumbai, India replies: "Dear Sarah,
Can u exactly detail the pills taken for vitamins (to make it a bit clearer) and the brand of BS Molasses taken
Thanks
Deepak"
[NAY] 09/22/2009: Frances from Edinburgh, Scotland replies: "Hi Sarah!
Sorry to bother you! You are getting a lot of questions here (presumambly because you seem to have found a solution to grey hair!) I have been taking blackstrap molasses for 9 months now. I am 30 years old and am about 40% gray and the blackstrap molasses is not helping! I am losing the will to live with all this grey hair (not literally though!) Can you tell me exactly what brand of blackstrap you are using? I not that people on this site mention that copper is needed to turn the hair to it's natuaral colour and I also note that the blackstrap molasses I have makes no mention of copper. Perhaps this is the issue ...
Frances x"
09/22/2009: Sammy from Milpitas, Utah replies: "Scientists uncover the root cause of grey hair
http://www.msnbc.msn.com/id/29468796/ns/health-skin_and_beauty/"
[NAY] 09/23/2009: Guest Mother from Toronto, Canada replies: "HI. I agree with you Frances. I have almost given up BSM after taking it consistently for 7 months with no improvement at all.Sarah, please advise."
09/23/2009: T from Maryland, Usa replies: "I have seen auburn highlights returning to my brunette-with-grey-streaks hair since taking B vitamins regularly over the last year. I hadn't seen them in so long I'd forgotten I ever had them. The grey appears lessened as well. It is not a dramatic thing; it's taking a long time but it's definitely showing more and more. I now take BSM as I need the iron and calcium in it. If it appears this hair color process is speeding up due to the addition of BSM, I will post back. I think it all greatly depends on your own nutritional status, so what works for one may not work for another. Definitely have patience! Hair can take a long time to show effects."
01/05/2010: Sarah from Auckland, New Zealand replies: "Hi, this answer is for Deepak, Frances and Guest Mother (hope it's helpful). I have used different brands of vitamin B supplements - we get many brands (that I'm unable to post on this site) in NZ. I think just as long as you are getting B6 and B12 with all the other B varieties in your supplement. I would like to emphasise that taking the molasses and B vitamins took a long time to show an effect (6 months to a year with a regular daily dose). As I mentioned before I am unable to write specific brands here - the site forbids it! Anything calling itself organic unsulphured blackstrap molasses should contain the same ingredients. Incidentally, I still take 2 tablespoons of BSM and B vitamin supplements daily and am still free from all but the odd grey hair. I agree with others on this site, though, that a healthy diet is also important. Frances and Guest Mother - you may like to try the B vitamin supplements as well as the molasses. Can't really help any more, sorry. Hope you start seeing results soon, I know how frustrating it can be."
01/06/2010: Saba from Mentor, Oh replies: "Sarah - Thanks for posting. It's been almost a year and half since your last update, do you still take BSM and the B vits? Do you still not have to dye your hair? It's been a couple of months for me but reading outcomes like yours motivates me to continue. Thanks for all your updates. God bless you."
01/26/2010: Frances from Glasgow, Uk replies: "Thanks so much for your response Sarah. Perhaps if you got a minute some time you could advise me what with the brand of black strap molasses you have found to be successful ... I have been using an organic unsulphured blackstrap molasses product for 10 months (also now coupled with a vitamin B supplement), I have a healthy balanced diet and lifecyle and I am not noticing any improvements in the grey hair situation! I am 30 only years old and over 50% grey and it is really starting to get to me! Thanks so much for your time to-date responding to us white tops!"
02/03/2010: Guest Mother from Toronto, Canada replies: "Hi SarahThank you so much for the reply. I am still waiting to see some results.Could you please let me know how much is the concentration of B6 and B12 is in the supplement you are taking? Also, if you can let us know composition of "Unsulphured blackstrap mollases" that will be great.We can then match it, perhaps that will make some difference.
Thanks & Regards"
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06/16/2008: Carol from Acworth, Georgia, USA writes: "My feeling is that some of you that got no results with BSM taking the gray hair away is that perhaps some of you are looking for a magic pill. BSM is not a cure-all. BSM should be taken along with a very healthy diet for best results. If people take BSM and eat a poor diet, use tobacco, drink alcohol, and other things, BSM may not give the results you are looking for.
I don't think BSM will help everyone. It might depend on what nutrients one is lacking in."
06/29/2009: Guest from Toronto, Canada replies: "Hi All I have been using BSM - unsulphured for the past 4 months very religiously.However , i did not see any improvement to my gray hair. I was wondering if the composition of BSM which i am using is the culprit. So, here is my question for TED, which are the most important minerals which act as cure for gray hair. I am using organic version which surprisingly lacks both Copper and zinc. Can this be a reason for no improvement. Please advise."
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[YEA] 01/18/2008: Patty from Covina, California writes: "When I heard about molasses taking white hair off I could't believe it. But I though it was worth to try. every morning in a 8 glass of water I mix' two table spoons of the blackstrap molasses, two table spoon of raw honey, and two table spoon of apple cider and drink it. I have to be honest the taste I don't like very much, but the energy i get from that is tremendous, and not only that but because of the apple cider keeps me away from any type of viruses including flu. This is a great thing I am so glad I learn about it because it been already 5 months since I started taking it and almost all my white hair is gone!!! I will take it for the rest of my life, thanks to my Health book I purchase!!!"
05/24/2008: Jack from Johore, Malaysia replies: "hi, im in my twenties and suffering from premature gray hair since last year.. i tried all sorts of methods concerning my diet and nothing really worked. i just started taking blackstrap molasses yesterday and would really really really hope that it'll work! but i just wanted to ask if 'sulphured' or 'un-sulphured' blackstrap molasses made a difference?"
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[NAY] 01/11/2008: Anonymous from Cambridge, Boston writes: "I have been using Blackstrap molases more than a year taking 2-3' spoonful everyday and not working for my gray hair at all. I'm 31 years old and my whole hair going gray. I'm scared and worried about it all the time."
07/02/2008: Anil from Bangalore, India replies: "I am living in south india my age is 25 Iam having grey hair now it's coming in the face also I am having blackstrap molasses but I dont know how to take it please help me...Thank you..."
02/24/2009: Gloria from Plano, TX replies: "What type of molasses did you use? was it plantation, the blue or yellow label? I'm on day 1 and using the yellow label."
[NAY] 03/24/2009: Gloria from Plano, TX replies: "I'm on day 29 of the molasses and my hair seems whiter in the front, I've even added b-12 and copper to my diet. I'll write again on day 60. I have lots of energy but still grey."
04/28/2009: Gloria from Plano, Tx replies: "I'm on day 64 of my balckstrap molasses and I'm still grey. I'll continue and reply on the 90. Any suggestions?"
06/12/2009: Nopey from Arkansas, USA replies: "Hi there BSM is very rich in copper. BUT when it comes to melanin and pigmentation Zinc also plays a role. So perhaps you actually are getting enough copper but not enough zinc. B12 is also great with folic acid when it comes to repigmentation of the skin and hair. Perhaps your problem is not enough b12 or folic acid even though you are taking a supplement. And last but not least if you are having any digestive issues it could be masking a vitamin mineral deficiency so as I always say get to the root of the cause.
I am very intersted in the connection between vitligo and premature grey hair and if it is both a b12 deficiency or a copper and zinc imbalance..but from what I understand they are all interelated. I also think it is so intersting that the melasma ( brown spots) caused by hormone fluctuations are also affected by zinc and copper, at least when it comes to me. The more zinc I take the more the pigmentation disapears...
Earth clinic any ideas?
Nopey
Good luck"
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[NAY] 12/03/2007: Roger from Kuala Lumpur, Malaysia writes: "I am a man in my twenties suffering from premature graying hair. Ninety percent of my scalp hair are gray hairs. I have been taking Blackstrap Molasses for the last two months and don't see any results for the gray hair. Maybe it's due to the brand of the Blackstrap Molasses which I have took. Could anybody out there who have taken Blackstrap Molasses and their hair color has reversed back to their original/previous hair color could be kind and considerate and do write or tell me what type of Blackstrap Molasses brand which has reversed back your hair color. I would be really happy and glad to know the brand. Thank You & May God Bless You"
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[NAY] 11/20/2007: Lisa from Dallas, Tx writes: "I have to agree with Dan and S. about the Black Strap remedy for gray hair. I tried one tablespoon daily, then two tablespoons for 6 months now and I do not see any change! For those of you who have had success, did it work soon, or did you have to stick with it for a long time to see results? I am becoming frustrated with the process and I'm considering abandoning it, but I would love some feedback from those of you who have found success with it."
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[YEA] 10/17/2007: Maureen from Portland, ME writes: "I started taking the blackstrap molasses to slow down the white hair growth. I think that has helped to some degree. But, what I have really noticed is my menstrals....much more pleasant. Less painful and not so heavy. What a pleasant surprise. Usually my breasts hurt too...but not this time. I think I will be taking this forever. Now, if my little white hairs go away...well, this would be perfect!!"
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[NAY] 08/31/2007: Dan from KC, MO writes: "Molasses: How long does this stuff take to work?? I've been doing 2 Tablespoons a day in the coffee for 4 months now and nothing. That one lady said she saw results in 3 months. I am also taking GNC B150, B12 1000mcg, and Apple cider complete vitamins for the last month. And nothing seems to be working. Im in my early 30s and have been struggling for years with this grey hair. Is it genetic?? I see old people who drink and smoke like trailor trash and they have no grey! Doesn't seem right. I eat right and exercise and Im the suffering from this problem. And whats that about HGH?? Thats like a illegal drug that bodybuilders take. And Peroxide? Thats just basiclly bleaching your hair!?! Im just growing tired of covering something so early in life. There has to be something that works!?!?"
11/29/2008: Kevin from NYC, NY replies: "Lol! hi,just reading these interesting comments on molasses,couldnt help but laugh(sorry)but the benefits of molasses is found in its nutritional value (vitamins ect.) coffee contains (((CAFFINE))) which is an (((ANTI-VITAMIN))) lol! so for month's you've been taking molasses and KILLING it's vitamins by stirring it in very effective HOT ANTI_VITAMIN KILLING solution!(namely coffee) and then drinking it to insure the water would help carry it's anti-vitamin agent to all of your organs to kill other vitamins recieved from other sources as well!(Did you know that the BRAIN also needs and uses certain vitamins to function correctly?)Which may explain why youve been repeating the process for months LOL! Even without adding the molasses caffinated coffee HELPS turn hair grey!Lol-don't tell me....you added sugar to help speed up the greying proccess even more right? Give yourself a fair chance to see if the molasses really works for you or not but don't "kill it" before its even had a chance to get into your blood steam!It's like the millions of people (I won't mention the demographics) who go to lunch every day trying to be healthy by ordering a huge SALAD and then buying a DIET PEPSI to wash it down with LOL!!! Diet sodas actually have MORE CAFFINE than regular sodas OR COFFEE!!!so they just washed away ALL the potential vitamins they THINK they are getting by eating a huge salad.Perhaps adding the molasses to a daily oatmeal breakfast with honey is the better way to go-for one you can take more than a tablespoon and tolerate it better because you'll hardly notice the taste and you can add wheat germ to it also which is also beneficial to your goal.To make up for all the time lost on your "coffee and molasses adventure"lol maybe you can have the oatmeal TWICE a day and add 2 tablespoon of Blackstrap molasses each time -(it will also do wonders for you if you have any kind of high cholesterol problems (oatmeal does that you know)."
12/11/2009: Daldallvnv from Las Vegas, Nv replies: "Dear Kevin from NYC, NYFrom the research of Dr. Ray Peat, coffee (caffeine) is a benefit to the body.
http://raypeat.com/articles/articles/caffeine.shtml
Please cite the study (or studies) you are referring to that caffeine is a negative for good health. thanks"
12/12/2009: Jordan from Houston, Tx replies: "This is pretty interesting about how coffee can be good for you. I'm guessing its important that you have it in moderation, because if not you can get addicted like I have. I read also though that caffeine can prevent the production of vitamin B12 - is that true if you drink only 2 cups a day or every few days?"
07/16/2010: Stephanie from Atl, Ga replies: "In regards to the diet soda issue, it's not the caffeine that is destroying anything good they do, it's the artificial sweetener! I have read many studies on the topic from various reputable resources (I never take just one source's word for anything, always cross reference! ) It has been shown to actually CAUSE weight gain primarily in the abdomen. It has been shown to not only CREATE cancer cells, once they are created the chemicals then FEED the cancer and it grows at an alarming rate. It's poison and it infuriates me that I have to be so very careful and diligent about not getting any food with it in it, the first step in my personal choice to purchase (or grow) organic and even then you still have to read the ingredients to check for cholesterol, sat fat, SODIUM (thats the one I see the most of) but at least you dont have to worry about preservatives (shown to be the main cause of lower testosterone levels in men, which can lead to PSA, colon cancer, heart disease, high blood pressure and ED! )
http://search.lef.org/search/default.aspx?s=1&QUERY=aspartame
http://www.naturalnews.com/SpecialReports/Aspartame_Truth.pdf
Another helpful resource; Best time of day to take vitamins...
http://www.naturalnews.com/026670_vitamins_calcium_fiber.html
Oh btw I found this thread when searching for which vitamins CAUSE gray hair. I have recently completely changed my lifestyle regarding nutrition, supplements and becoming more active. I just noticed a gray hair and upon closer inspection I found quite a few gray roots, the length of the new growth looks about like the the length of time since I have made these changes, the first was cutting red meats, sodium and sat fats. Eating more fish fresh veggies and lots of fresh fruit and smoothies with raw oats, blueberries, greek yogurt, ground flaxseed, scant amount of physllium husk, vanilla almond milk and organic protien powder. I have been taking 5000mg of Biotin for about a month to a month and a half now. I noticed my eyebrows growing back in first, they had bald gaps in them before and I had to draw them in with an eyepencil, then my hair seemed to be getting thicker. I am suspecting it may be an imbalance in the zinc and b vitamins. I am starting a b-complex supplement today in addition to my biotin, b-6 and folic acid with DHA among multiple other vitamins and supplements. Oh sorry to make this so long but another topic you should read is on this site is
turmeric (I can speak for this, IT WORKS! ! ! I had horrible boils come up fast and big and PAINFUL, in desperation to avoid the ER, a search brought me to this site and the topic on turmeric. I started it on Sunday morning (3 a. M. Edt) and it is now Friday and it is completely gone, only dark spots remain where the skin is still healing. Within 3 hours of the 1st dose I had incredible relief and 50% reduction in boils and some completely gone. H2O2 inhalation therapy. I have heard of this before. I have known someone using the ingestion method and she was visibly younger looking! I have been too scared to try it. I got all the supplies and followed the preparation instructions but have not really tried it yet. I have also just purchased some herbal tea for cleansing. My current dosing formula for blood cleaning, gray hair,
in 8 oz glass I combine (all ingredients are raw, organic and natural):
1 tsp ground turmuric
1/4 tsp ground ginger
1/8-1/4 tsp ground black pepper (1/4 makes it a bit spicy)
1 tbsp honey
1-2 tbsp blackstrap molasses
2 tbsp raw apple cider vinegar with MOTHER (I have found only ONE that is not pastuerized, which kills it)
2-4 tbsp lemon juice (this works amazingly to cut the vinegar taste and smell! )
1/4 c boiling water (this helps melt the syrups and make it thinner for fast swallowing)
stir well and drink it down. I have found that holding your nose really does take bitter tastes away and sometimes I use less water so there is not so much to drink but since discovering the lemon juice its almost good! . I use chocolate almond milk to chase it, its thick and YUMMY and almonds are super good for you! Peace - May it begin with me. . . Steph"
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[YEA] 07/31/2007: rhonda nelson2 from tallahassee, fl, usa writes: "I was just browsing through some of the information posted and wanted to add my "5 cents".
I should mention, if you do use blackstrap molasses to "blacken your hair" be careful that you do not develop a vitamin B3 deficiency, WHICH IS known as pellagra, which apparently is important for the diet for those with Lupus.
For the man who treated Lupus on a gluten free diet...take head, that this goes right back to a probable involvement of strep as this is the main bacteria that feeds on B-vitamins, as it is essential for them to live. This is especially true if you eat corn products because corn alone can induce pellagra if the corn has not been fortified(i.e.canned corn or corn on the cob, corn chips, or unfortunately for all its good intentions..organic corn producers that do not fortify their processed foods. If you have Lupus and you're going luten free and eating unfortified corn, you're inching closer to pellagra.This one instance where eating a wholesome food (corn) will give you disease (pellagra) if eaten in large quantities and it is not fortified."
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[YEA] 07/30/2007: rhonda from tallahassee, usa writes: "About the blackstrap molasses and gray hair...it works. I tried if before ever knowing it could turn gray hair black..it was just something I noticed it did while taking it for another reason. Since then i have found out that early graying (is this you?) is linked to thyroid disease. just google "one gray hair and thyroid".
Also, one of Ted's posting about the pineal gland is one of the most informative things posted on this site. Calcification of your pineal gland can keep you struggling to recover from many illness. The melatonin from the pineal produced at the RIGHT time (one peak at night) is essential.
Has anyone heard of this cure all remedy...the urine cure. Has anyone tried it? Its tried overseas, one ounce daily i think? It sounds disgusting, but apparently has cured people from many illnesses, including terrible cases of tuberculosis, which of course is caused by a mycobacterium. Just Google mycobacterium, urine, and cure.
Also, for Lupus people, they tend to be sensitive to electromagnetic frequencies. I have personally found that simply not putting a cell phone or a cordless telephone up to my head greatly improved my autoimmune symptoms than just with diet alone. It turns out, electromagnetic frequencies also block melatonin synthesis.
Finally, if you have lupus and Raynaud's and live somewhere where it is cold, the Raynaud's is closely linked to low thyroid function on exposure to cold weather. Raynaud's has been cured by treated the thyroid. City tapwater has caused most of the lupus symptoms for me...its the pipes and the water that flows through them."
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[YEA] 05/09/2007: Sharon from Saugerties, New York writes: "Thank you so very much for the terrific site -- awesome information! I have been following the remedy suggested for reversing gray hair for only the last four weeks and cannot believe it, but see dark hair growing in replacing the gray! What I've been doing each day is taking one tablespoon of blackstrap molasses on a spoon, one tablespoon of brewer's yeast mixed with orange juice, and one large tablespoon or wheat germ mixed with a small amount of plain yogurt along with a 1/2 teaspoon of sodium ascorbate mixed in orange juice and one capsule of chelated manganese. I feel extremely strong and healthy also. Will provide further updates!"
[NAY] 03/28/2010: Ak1 from Scottsdale, Arizona, Usa replies: "I have been taking 1 Tablespoon BSM in my morning tea for three months. I wish I had taken pictures before I started because I am not sure if I am seeing any results or not. I know that I am not getting more gray. And around my face there may be a greater percentage of brown but the crown is still quite gray and the bottom line is still must color my hair as often. I shall continue but wish I had greater progress to report."
03/28/2010: J0hnn from Tooronto, Ontario, Canada replies: "Please note that hair on the crown of your head grows an average of 1/2 inch per month and grows at a different rate than the sides. You might try adding some chelated zinc to your diet as low levels of this mineral can hasten the greying as well.
I used a combination of biotin, organic silica, and zinc to stop hair loss and to regrow hair that grew back in in my natural hair colour and not the grey/white hair that fell out."
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[YEA] 02/24/2007: Mary from Dayton, OH writes: "After reading here about black strap molasses and gray hair, I have been taking 1-2 tablespoons in my coffee each morning for a little over three months. I tried it in hot water and it was horrible. In coffee, it taste like a latte, and after getting used to it, I look forward to it every day. The first two months I noticed a difference, but wondered if it was my imagination or wishful thinking. Now at three months, I would say the gray is 70% gone, and my stylist is absolutely amazed. The white patch above my forehead is gone completely. I'm 40 yrs old, and was starting to gray rapidly, it was costing a fortune to keep covered. The first 2 months, my hair grew so fast, that the gray was showing quicker, but I'm glad that I stuck with it, the little bit I have left is hardly noticable, and I am hoping that in time, it will all be gone. I am so thankful that I read about this on your site, and will be taking it for the rest of my life. I have also noticed an increase in energy, and believe it to be the molasses also. Thank you!"
08/05/2008: Johan from Toronto, Canada replies: "Are you taking anything else other than blackstrap molasses?
"
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