Table of Contents

QUESTIONS & ANSWERS
5HTP
ACV AND BAKING SODA
APPLE CIDER VINEGAR
APPLE CIDER VINEGAR, BORAX, BAKING SODA, CAYENNE
BORAX
DARK CHOCOLATE FOR BRAIN FOG
FLUORIDE CONNECTION
IODINE
LINSEED OIL, TYROSINE, ECHINACEA
MISC COMMENTARY RE FIBRO
OIL PULLING
PH BALANCING
REMOVING FOOD SENSITIVIES AND DETOXING FROM CHEMICAL POISONING
RHODIOLA
SAM-E
THYROXINE
YOGA

Fibromyalgia Remedies

Updated: 09/30/2008


CONTINUED from
Page 1 (The Cause of Fibromyalgia)

ADDITIONAL PAGES OF INTEREST:
* If you would like to review all the fibromyalgia questionnaires, individually, please visit our database of case studies. Thanks to the wealth of information & experiences shared by the more than 800 people who have already completed our survey, Earth Clinic is quickly moving to identify patterns in this crippling disease to determine how it came about & find potential cures.

* Click here if you have Fibromyalgia and are interested in answering our questionnaire.




5HTP

1 YEA   

[YEA]  11/11/2006: Terri from San Jose, CA writes: "5HTP is greatly helping myself and my daughter with our symptoms of fibromyalgia. I have tried low doses of antidepressants in the past but nothing worked as well to improve my sleep as 5-HTP has. I take 200mg per night. My type comes with several essential cofactors to assist in proper seratonin production. No side effects for me, unlike with the other drugs. I'm considering it for more members of my family. We have a genetic sleep and pain disorder. Hopefully we can find the right dose for all of us. I advise everyone to see a qualified ND or sympathetic MD before self dosing to be extra safe but side effects are rare thankfully."

EC: Read more about 5HTP here.


09/30/2008: Lily from San Antonio, TX / U.S.A replies: "What is 5HTP? My grandmother suffers from Fibromyalgia, and I hate it. If there is something helpful, I would really like to know more. Please respond ASAp. Lily."

EC: More information here: http://www.earthclinic.com/Supplements/FIVE-HTP.html

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ACV AND BAKING SODA

1 YEA    1 MAYBE   

[YEA]  08/14/2007: Mzellie from Bristol, WI USA writes: "Ailment, fibro, all the symptoms,but now am much better from apple cider vinegar & baking soda tonic. i need to know how to use iodine in my water, and to use for painting, how long may i do this? all of the water and all day?I need to be able to fix the water i drink. i have been using cayenne peper for a yr now. i am starting the blackstrap molasses now and i will let you all know how that goes.Thank You for this WONDERFUL site & all this awsome info you are so willing to share, may you always walk with GOD.

EC: We emailed Mzellie for more info about the ACV and baking soda.

08/15/2007: Mzellie from Bristol, WI USA replies, "Howdee and yes it is much better !!!!I have been taking the acv combo for about 9yrs ..I drink b.soda for headaches & i always brush my teeth with b.soda. I do not take any prescriptions for 12 years now,i go to doctor for tests and look up in my-book for health alternitives{book ] for what's wrong and then go for it... find what my body is in need of ..I really need to know what i can do for infectious endocarditis ?????I have the signs of splinters under my fingernails .... heart infection ,,I am taking Triphala now , just started it last week,my doctor said it was there because of my age.....and a lot more things will change.... that this is just the start of aging... well i will be 62 in6mo. and i have very little gray hair ony at the temples and very little...soooooo but i use vinger for rinse,i am in gooooood health now 12 yrs ago i was ready for the wheelchair and NO HELP from dr. so i had to dig for myself and now i am much better.. all with combo, but somthig is missing and i think it my be the iodine,i bought a bottle today..the product called ...... COMPLETE MINERALS H2o....iodine100mg...potassium 75mg serv.1 TB. If Ted will help and Thank " You " for all your help..................may GOD always walk with you also mzellie"

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[MAYBE]  07/31/2005: Edna from Cobb CA writes: "Just started the Apple Cider Vinegar and Baking soda yesterday. Feeling 50% better today from fatigue & pain. Also did the clove oil rub last night. (I am Already taking Vit D, Multi Vitamin, Sea Weed, & Calcium). will let you know how I progress. July 31, 2005 Thank You!"

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APPLE CIDER VINEGAR

2 MAYBE   

[MAYBE]  Sherrine from Valrico, Florida writes: "I started taking two teaspoons of ACV three times a day only six days ago. I am taking it to ease the pain of fibromyalgia and my pain is getting less and less! I plan on continuing it but am having a hard time drinking it."

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[MAYBE]  Linda from UK writes: "I have fibromyalgia, and had just started using cider vinegar on raw salad just to flavour it without knowing the benefits. Last week I i did not use it and the fatigue and pain were quite chronic. Twice this week I used it again and my energy levels rose. I am unsure if this is the cider vinegar as I am also taking supplements, but the coincidence is there already. Only more time will tell but I would recommend other sufferers try."

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APPLE CIDER VINEGAR, BORAX, BAKING SODA, CAYENNE

1 YEA   

[YEA]  07/05/2008: Tina from Manchester, UK writes: "hi,
just wanted to say thank you so much for a this wonderful site.
i suffered very badly with cfs and fibromyalgia,
basically stopped having a life and suffering with pain that was unbearable.
i started using acv/borax/bs/cayen p/ [apple cider vinegar/borax/baking soda/cayenne pepper] and drank a glass every day. after 3 months the pains stopped, if i was in a lot of pain i would take 2 tbs of acv straight and within half an hour the pain would go.
ESIKMO OIL sorted my brain fog out and i have got my mind back, thank God.
i have also been using a bed called ceragem, amazing, really sorted me out.www,ceragem.net.
they do free trails,i have seen people walk in there with walking sticks and walk out after 3 monthes, without them. especialy people with MS.
please do not drink tap water,check the internet for what is in water from taps, no wonder people are ill.
the most important thing for me was, when the drs said their is no cure and it will get worse.
thats the biggest lie i have heard.i decided not to believe them and KNEW I COULD GET BETTER. i do not suffer from cfs/fibro anymore, and it happened so quikly after suffering with it for 8 yrs. all i can say is stay positive and seek and you shall find. xxx

ps. i took all the advise on earthclinc, cutting out all the things they have mentioned and taking all the stuff they have mentioned."

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BORAX

2 MAYBE   

[MAYBE]  11/22/2007: Kristy from Lansing, Michigan writes: "Two of my kids have 'tried' to come down with colds during the last two weeks. When my son's hit, he was coughing so hard he was nearly vomiting. My daughter woke up coughing, a very sore throat and her voice was almost gone. Usually I have them do the inhaling of peroxide a few times a day and give them at least 1/4 cup of organic vinegar with 1/4 teaspoon of cayenne pepper, a little cinnamon and water each day. This time I added Borax water (1/8 teaspoon to 1 liter of water) to the mix-and their colds were gone in less than 12 hours.  No one was more stunned than I was that it worked so fast! But I shouldn't have been surprised.  I have had painful joints from fibromyalgia for years, but sometimes the pain in my right shoulder is almost unbearable (I'm right-handed). The last flare had been going on about 2 months and I was getting very little sleep, which was what spurred my finally giving in and trying the Borax.  Within three days the severe pain was gone and I was back to just the normal pain! Now I just need to make myself drink it EVERY day and maybe all the pain will go away.

But, back to the original subject, everyone says there is no cure for the common cold.  After what we saw earlier this month, I have to disagree!"

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[MAYBE]  09/08/2007: Pamela from City Withheld, Washington writes: "I have suffered with Fibromyalgia/Rosacea and TMJ for over 10 years... My first symptoms appeared shortly after I began taking Paxil. After about 8 months when I found the Paxil side effects intolerable, my doctor switched me to Prozac. Well...within 2 years, I had gained 75 pound, couldn't get my temperature to a normal 98.6 (it wouldn't budge above 96.6), broke out with a fierce case of Rosacea (skin blistering & pealing in layers off my cheeks), was chronically fatigued and suffered from TMJ symptoms.

After reading the FLUORIDE information on EarthClinc and researching the chemical formulas of the many antidepressants that I had taken over the last 10 years, I had an epiphany...My problem was FLUORIDE!!! Incidentally, the' symptoms of FLUORIDE TOXICITY are the same as Fibromyalgia so it wasn't surprising to learn that FLUORIDE is the primary ingredient in MANY widely prescribed antidepressants, including PAXIL and PROZAC!!!

Without delay, I began adding 1/8 tsp of BORAX and 1/8 tsp of NATURAL (UN-bleached) SEA SALT to a liter of
DE-CLORINATED water. This regimine just happens to both neutralize the FLUORIDE and KILL the nasty mites that cause Rosacea.

I began drinking 1 liter per day for 5 days. On the 2 off days, I simply drank purified, bottled spring water.

The results were nothing short of MIRACULOUS, within two weeks my face cleared, the redness faded and best of all, my temperature normalized TO 98.6 and my energy level began to steadily increased. (Do expect the break out to get worse before it gets better as the mites die off.)

In just one month, without dieting or changing my daily routine (other than adding BORAX & SEA SALT to my drinking water), I dropped 4 pounds and I continue to drop weight at about a pound a week. I attribute this to my increased body temperature and elevated metabolism.

ALSO...when I eliminated the FLUORIDE in my toothpaste, my gums stopped swelling and bleeding and all PREVIOUS phantom tooth/jaw pain simply disappeared.

Thank you, EarthClinc and Ted...The information you shared has truely been a blessing in my life...I wholeheartedly encourage anyone that is suffering with FIBROMYALGIA, CHRONIC FATIGUE, TMJ or ROSACEA to try this simple remedy as I have had only POSITIVE results and absolutely NO SIDE EFFECTS!!!

Incidently, this BORAX & SEA SALT water is extremely ALKALINE with a pH between 8 - 9 pH."

EC: We must also express our extreme gratitude to Jason Uttley for the chronic fluoride poisoning link, detailed in his article, The Cause of Fibromyalgia.

Read more about Borax Cures here.

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DARK CHOCOLATE FOR BRAIN FOG

1 YEA   

[YEA]  03/04/2008: Roger from New Smyrna Beach, Fla writes: "re: Fibromyalgia Brain Fogg. I had this after a heart problem. A friend said have you tried Dark Chocolate Hershey's Special Dark Chocolate. I said no what does it do for you ? Clears the Brain Fogg.

I got one bar at the Drug store. The next day half of the bar was gone and so was the Fogg. It did not come back. I still keep three large Bars in the ref. I tell everyone about this stuff."

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FLUORIDE CONNECTION



09/13/2008: Jenny Clark from Charlottesville, Virginia writes: "Most patients with fibromyalgia/CFS report that it began after surgery or after a car accident. Many of the anesthesias used in surgery, including epidurals for childbirth, are fluorinated. The sudden entry of a high level of fluoride is likely what starts the condition. Anti-inflammatories are another commonly fluorinated set of drugs drug, and car accident victims are likely reacting to their medication when they develop fibromyalgia. Prozac, Paxil, Lipitor and many other drugs are fluorinated. The name of the drug does NOT always have "fl" in it.

India has been living with the effects of fluorosis for years. We can learn important lessons from them. India has high levels of fluoride in the water and soil, and they have the exact opposite image of fluoride than those in the US. They are currently working to defluorinate their water supply and they are asking US toothpaste companies to leave. They report that "donor" countries have been encouraging fluoridation there. Physicians in India would diagnose fibromyalgia with a different name: a non-skeletal phase of fluorosis, where fluoride affects the soft tissues of the body. Too arrogant to learn from our world friends, we invented our own diagnosis. Patients in India who present to a physician with GI disturbance, muscle pain, headaches, fatigue and cognitive decline are immediately recognized as having fluorosis.

The US not only helped to create the fibromyalgia/chronic fatigue problem here with the fluorination of drugs, we've missed the diagnosis for 50 years.

A noted fluoride toxicologist in India recommends a blood test called SA/GAG that offers a definitive diagnosis. I am trying to see if that is available in the US through some physicians I know.

Most importantly, we can learn from the effective treatments used in India today. Removal of fluoride from the diet, supplementation with calcium, magnesium and vitamin C. This simple treatment appears to be working and their physicians say fluorosis is reversible if caught early. How many of us wish we had known this sooner!

After 50 years of studying what happens when you drink a toxin, it makes more sense to simply keep the toxin out of your body."


09/14/2008: Teresa from Kenedy, Texas replies: "I really appreciate this information. I suffer with Chronic Fatique and will definitely be sharing this info with family and friends that also suffer from it. It is hard to get others to believe that flouride is a dangerous toxin, because it is so drilled into us through commercials and from our dentist that it is necessary for us to use it to prevent cavities. Many have the opinion that if the FDA says it's safe for us, then we should not worry. I stopped using flouride about a year ago, and am wondering after using it for 30 plus years, how long it takes to get the effects of it to go away. I am supplementing with calcium, magnesium and vitamin C and have seen some improvement, but there are days that I have no energy whatsover.

Thank you again for posting this information."

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IODINE

1 YEA   

[YEA]  01/09/2008: Ian H. from Marton, New Zealand writes: "Three members of our family have been seriously affected by three different sensitivity disorders. Myself with fibromyalgia for 11 years, my daughter with MCS (multiple chemical sensitivity) for at least two years and my wife with chronic fatigue syndrome for about two years.

I recently read the articles on iodine use for mammary fibrocystic disease and decided to treat us all with 12.5 mg iodine/iodate (50:50). The results after two weeks have been very promising. All three report increased energy and better sleep.

The MCS patient lowered reaction on exposure to voc, mold and carpet, absence of morning nausea.

The CFS patient: less depression, better hearing and better appetite, no headaches.

The FMS patient: less pain in major sites (cervical, thoracic and lumber spine), arm-wrist, better cognition, better tolerance to aerobic exercise, fewer migraine headaches. I will follow this up for six months and report again."

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LINSEED OIL, TYROSINE, ECHINACEA

1 YEA   

[YEA]  Anonymous from Australia writes: "Linseed oil (refrigerated), Tyrosine and Echinacea cures wrinkles, arthritis, varicose vein pain, Parkinson's Disease, fibromyalgia. 5 tablespoons Linseed oil and 2 echinacea tablets 3 times a day. Don't take calcium, evening primrose and glucosamine if you have any of the above conditions. Just try to eat less meat and plenty of fruit and vegetables. Fresh vege juice is very good also try 1 clove of fresh garlic a day. Tyrosine stops the shakes of Parkinson's very quickly. You will feel so much better."


05/08/2008: Kristy from Lansing, Michigan replies: "My family used to see a physician's assictant rather than a 'regular' doctor. She was very much into herbs and vitamins, and would tell us how to make things like our own echinacea tincture. She also told us that if we took echinacea on a daily basis, it would stop working for us after awhile. She said ten days on, ten days off was a good way to go."

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MISC COMMENTARY RE FIBRO



12/27/2007: Joyce from Joelton, Tn writes: "Just finished reading case history questionaires tonight and I have a suggestion for whoever is doing this. I suggest he/she include another question re medications taken - now and before getting sick, as many people don't think of medicine as being chemicals or toxins - They might even want to read the article on fluoride toxicity by the person who developed fibromyalgia after two months of ciprofloxacin following a possible exposure to anthrax powder and inquire about specific medications such as ciprofoxacin and the antidepressants that contain fluoride (Fen-phen) in them -especially if he/she notes a more rapid decline in health in those taking antidepressants - I wonder if the tremors & brain fog they complain of might be helped by taking a good stress tab with meal time and bedtime. I usually tell people this timing because lots of people skip one or more meals - so I always tell them to take them when normal people eat their 3 meals a day whether they eat then or not

- Another question that might be useful in trying to pinpoint causes, any vaccines they were given prior to onset/or prior to overseas travel (I noticed that on fellow said his started after a trip to Korea -no military- This could indicate trouble starting from vaccines given prior to the trip. I especially suspect this since I recall reading an article by a female doctor with the VA system who made a darned good case for blaming the lupus-like symptoms of the Gulf Storm veterans on the mercury preservative in the injections they were given before leaving the states.  Her theory was based on a study of blood work from many of those veterans after they developed  the problem  during the time that the VA system was denying that there was a syndrome with a cause.

A funny thing about that I was talking to a coworker at the VA where I worked one night who was one of those Gulf Storm vets about this doctors theory.  He also expressed doubt that such a syndrome existed and told me that he was over there in the midst and didn't develop the syndrome.  He later told me that he had refused to take the injections and took oral medications instead.  I couldn't help laughing when I told him that he was the exception that proved her theory to be plausible.

I also noticed that many symptoms in lupus, fibromyalgia, fluoride/MSG/aspartame toxicity are the same, so I think they are going to all be involved. I remember being told in Family Nurse Practitioner pharmacology course that all antibiotics are toxic- the idea being to give enough poison to kill the causative organism without killing its host (patient)."


01/01/2008: Jason Uttley replies: "I appreciate Joyce's suggestions and feedback, even if I don't agree with them. First of all, I don't think there's much evidence to support a conclusion that mercury is a cause of fibromyalgia. I've read theories on that subject, including how it might be able to explain gulf war syndrome, but (at least in my opinion) it is a very weak theory and one usually tossed about either by those that don't know a lot about fibromyalgia, or those that don't really care much about the statistics of fibromyalgia. After all, how does mercury fit with a condition that exploded out of nowhere in the early 1980's? How does it relate to a condition that effects 95% women to only 5% men? And, perhaps mostly notably, why is it almost unheard of for children and newborns (who are known to be particularly sensitive to mercury and other toxins) to develop fibromyalgia? Children would be developing FMS en masse if mercury were really a cause of FMS (assuming mercury based vaccines were a major source of exposure, as has been discussed in the autism debate). Mercury maybe a plausible theory on autism (although not necessarily one I believe in anymore), but not for fibromyalgia.

Besides that, to anyone that says that the symptoms of mercury exposure are the same as fibormyalgia, I say....prove it!! Show me what the leading authorities in the world wrote of the symptoms of chronic mercury toxicity prior to the emergence of fibromyalgia. Show me that....explain how the statistics fit the primary source of mercury exposure.....explain what changed in the early 1980's with respect to mercury exposure....explain why children almost never develop FMS....and then, I'll be more than happy to listen. By the way, I believe MSG & aspartame have been linked to Lupus and MS, but not to fibromyalgia. Many of those with FMS, including myself, are very sensitive to those kinds of excitotoxins, but the symptoms are not the same. The symptoms are very much more in-line with MS. I don't think there's any question in my mind that excitotoxins are linked to MS, the only question really is can excitotoxins cause MS without fluoride exposure? I believe Russell Blaylock joined the fluoride community, in part, to answer that very question. A question I don't think we really know the answer to yet. As for adding a question regarding medications taken to the FMS Questionnaire.....I would just ask, what is the point of such a question? We already know based on what we know of fluoride toxicity that there is often a delay between when exposure occurs and when major symptoms begin (as is the case regarding the chronic toxicity of many major toxins). We also know that fluoride is cumulative in nature, so for many people, there may be more than one major source of exposure that triggered the related symptoms. This means that a lot of people won't be able to recognize the point of exposure that caused fibromyalgia. Adding such a specific question only serves to highlight that fact. From what we've seen, respondents to the questionnaire already use the Theories question to give us their thoughts on potential causes, be it, medications or otherwise. I tend to think that's the way to go, but that's just my opinion.

Finally, I think most of those suffering with fibromyalgia would probably find the following statement of Joyce's a little offensive..."I wonder if the tremors & brain fog they complain of might be helped by taking a good stress tab with meal time and bedtime." The problem isn't that it's wrong, is just that it sounds like what someone who doesn't really understand fibromyalgia might say. The brain fog associated with FMS is often described in it's most severe forms as if the person is developing dementia, or Alzheimer's. Can you imagine telling someone with dementia that they should just take a stress tab? And what of all the other symptoms?"


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09/07/2007: Iris from Thorold, Canada writes: "FibroMyalgia - cause MYCOPLASMA: The Linking Pathogen in Neurosystemic Diseases Several strains of mycoplasma have been "engineered" to become more dangerous. They are now being blamed for AIDS, cancer, CFS, MS, CJD and other neurosystemic diseases.

Extracted from Nexus Magazine, Volume 8, Number 5 (August-September 2001) PO Box 30, Mapleton Qld 4560 Australia. editor@nexusmagazine.com Telephone: +61 (0)7 5442 9280; Fax: +61 (0)7 5442 9381 From our web page at: www.nexusmagazine.com Researched by a Canadian and now being used in Gulf War Syndrome legal cases in the USA after government documentation "disappeared". Full references with the article."

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07/25/2007: Robert (Robertlewis35@hotmail.com) from Manchester, NH USA writes: "I have found that Jacob Teitelbaum's clinic for Fibromyalgia to be helpful. They are thorough in blood work, found a mycoplasma I was taking a prescribed drug for to be rid of, and also have recommended D-ribose, a long chain polylsaccharide that seems to help with fatigue and energy levels."

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OIL PULLING

2 YEA   

[YEA]  03/25/2008: Willia from Detroit, MI writes: "oil pulling sesame oil. after reading on your site about oil pulling March 2008; I tried it and it worked wonders for my fibromyalgia pain. I used the recommened amount 2 tblsp; swissed it around in my mouth for 15 minutes, spit it out, brushed my teeth and drank two glasses of water. I have tmj--i did not think i would be able to do this for 15 minutes due to jaw pain but after 2 1/2 minutes my jaw pain left. The stiffness, pain and soreness in my body was gone before the 15 minutes was up. I have been suffering from fibromyalgia since 1991 and this is the only thing I have tried that gave me immediately relief. Today I sent my sister-in-law who lives in Louisiana a large bottle of sesame oil. Bless you and I thank you and your readers so much."

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[YEA]  07/28/2007: Tara from Melbourne, Australia writes: "I began oil pulling 7 months ago and I suffered with chronic fatigue for 14 years. It cleared up that issue within a matter of days. I was confined to bed rest and had limited mobility but the oil pulling dramatically shifted things for me so much so I am now more fit and active and don't need to rest. I had been livimg this way for years and oil pulling gave me my life back. It also cleared up a skin problem I had when nothing else seemed to work. Recently, I came down with fibromyalgia and my doctor would not be prepared to treat me as it is not a "recognised illness". I was in chronic pain and was suicidal. I could barely move my tongue inside my mouth and could not walk. I was so ill, I had never experienced anything like the severity of this before. I kept oil pulling and changes occured incrementally every day until after a couple of weeks my health was back to normal. Oil pulling has changed my life and I would recommend it to anyone. It is a POWERFUL remedy."

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PH BALANCING

1 YEA   

[YEA]  11/24/2007: Patti from Canton, Ohio writes: "Thank you Ted for opening my eyes to PH balancing. I have fibromyalgia and cfids. My story began about 12 years ago with stomach problems, h pylori, acid problems, depression, anxiety; and the list goes on and on. over the years the condition got progressivly worse with symptoms such as numbness and tingling in arms hands feet,pain everywhere,headaches,insommnia,visual disturbances,hair loss. I began using the formulas in your posts and have found them to be helpful. especially baking soda and baking soda with lemon and lime,magnesium citrate. I have also been trying thr borax water as well and am hopeful this will add more healing power. I also have found a good Dr. who is helping too,she started me on compounded T3 therapy and antivirals because I have epstein barr syndrome. Thank you again for helping me and so many others with no hope. Patti from Canton"


11/24/2007: Joyce from Joelton, Tn replies: "To Patti from Canton, Ohio (11/24/07) I don't know what T3 therapy is, but I would be taking L-lysine 2grams (2000mgms) 4 times a day for any virus, including EpsteinBarr.
"


11/25/2007: Patti from Canton, Oh replies: "Joyce, thank you for your advice about L lysine. Compounded T3 therapy is used to treat hypothyroidism. T3 is the active form of thyroid hormone, it is converted from the inactive form T4. I have been ill for many years but I feel I am getting well very slowly. My advice to everyone is to eliminate as much of the halogen chemicals as you can from water, diet toothpaste and medications. Ph balancing has helped me tremendously. The most benefical exercise by far is just to walk and some mild stretching. whatever works for you. be diligent with your healing program and never give up."


11/28/2007: Ted from Bangkok, Thailand replies: "Patti: A malic acid, with some baking soda to reduce its acidity also helps the fibromyalgia in addition to the magnesium. However, the key issue of this condition I have found is the alkalinity as the most important factor.

Common remedies for antivirals I used is zinc acetate or zinc gluconate 50 mg, and sometimes the olive leaf extract. For antivirals to work best, the body must be alkalized first and no sugar as it would fuel the virus.

One extra tip from a fibromyalgia sufferer is 1/4 teaspoon of baking soda plus 3 drops of 3% H2O2 in one glass taken in the morning to help the energy level."



12/10/2007: Patti from Canton, Ohio replies: "Thank you Ted for your reply. I will try the hydrogen peroxide with the baking soda for energy. Lately I have had a setback in my recovery by the way of an increase in pain everywhere. Am really trying hard to keep a positive attitude an thank all on EC for all the great remedies. I tested positive for EBV, Negative for mycoplasma, neg for lyme, and had antibodies for cpn. I also have a small tumor on my anterior pituitary gland, but the Dr. doesn't think my illness has any relation to it. Thanks again for your feedback. Will not ever give up."

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REMOVING FOOD SENSITIVIES AND DETOXING FROM CHEMICAL POISONING

1 YEA   

[YEA]  03/06/2008: Emilia from Atlanta, GA writes: "I've had CFS for about 6 years and in the past few months I've made a remarkable recovery. In my case underlying causes were food sensitivities (dairy and corn) and PBB poisoning as well as metal toxicity.  In Michigan in the 70s a chemical company accidentally dumped PBB into cattle feed and it got into the food chain.  Working with my kinesiologist I've done a lot of detoxing and now am up to about 75% of the energy I used to have.  I got rid of my aluminum cookware.  This year I'll have my metal (mercury) fillings replaced.  The headaches and other conditions like IBS are gone.  CFS and fibromyalgia seem to be related to the body being  filled with toxins more than its able to handle.  That explains why conventional medicine can't figure out what the cause it -- it's a different set of causes for every individual.  Still, anything you can to do detox should help, and look for food intolerances as well.""

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RHODIOLA

1 YEA   

[YEA]  04/03/2007: Margie from Upper Marlboro, Maryland writes: "

While visiting earthclinic's site to see what I could fine to help my anxiety, I saw information about 5HTP as another source to use for anxiety. So I wanted to find out more information about this little pill, because it was a toss up between the two (Rhodiola) I decided to use the Rhodiola which worked out perfect. I then did some more research on 5HTP to see what other benefits it was good for, and I found out that it was recommeded for Fibromyalgia. Such as sleepless nights, waking up 4-5 times in the night, the headaches, the pain in the joints, stiffness upon waking up in morning, I felt like the tin man on the wizard of oz. I also had other related problesm. I have been taking it now for five months and I am a happier person, more energetic, not as moody as before, mine is more clear and well the list goes on, and I don't wake up stiff like before; so getting more rest has made me more alert.

In addition, I have a question for anyone out there to answer if possible. Since I take Rhodiola and 5HTP together I wanted to know if this harmful since both are a mood relaxing vitamin. I take the one for anxiety the other for the Fibroymyalgia. In addition, after reading more information about 5HTP and some side affects I was wondering if I should stop using it for awhile. If anyone has an answer please respond. I want to say though that since I have been using it I have had no side affects that were bad only good ones."


Jason Uttley replies: "Much like Coenzyme Q10 (CoQ10), the herb Rhodiola, appears to have the ability to enhance cellular energy production. Given that a decline in ATP production is known to be associated with fibromyalgia and fluoride poisoning, Rhodiola might be worth trying. Dr. St. Amand, the champion of the guaifenesin protocol, advocates CoQ10. Since CoQ10 is found within the body naturally that's certainly the safest choice. However, it may be that Rhodiola is also of some help as well.

5HTP, the precursor to serotonin, claims to help elevate mood, promote deep sleep, increase mental function, and normalize digestion. Such claims may well be true, but I would still highly encourage people to eliminate fluoride from their diet first instead, since that will go a long way toward doing the same thing. "


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SAM-E

1 YEA   

[YEA]  12/24/2006: Laura from Natchitoches, LA writes: "I am taking Sam-E for Fibromyalgia. I have experienced amazing results for reducing flare-ups and increasing length of time between flare-ups. Amazing. Also tried your cayenne pepper for sore throat today with superb results."

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THYROXINE

1 YEA   

[YEA]  01/31/2007: Cristina from Bucharest, Romania writes: "I had muscle cramps leading to pain and headaches for years. Recently my doctor prescribed tyroxine. Ever since my muscle cramps are 98% gone. I had some cramps every 30-40 days only. They were less severe and went away easily with advil."

EC: Thyroxine is a medication used for the treatment of hypothyroidism (under active thyroid gland). It is used as replacement therapy in people having a lower thyroid function than normal.

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YOGA

2 YEA   

[YEA]  03/16/2006: Lynn from Holland, OH writes: "I am taking Spectro 3 vitamin/mineral supplement, magnesium taurate for the depression, extra calcium, B-50 complex for all the vitamins the candida depletes your body of, digestive enzymes to eat up all the waste material you are killing - with each meal and in between, a good probiotic to replenish the good bacteria an hour after each meal and at bedtime (read "You're Nuts Because of Your Guts" at Cure Zone.com, 70% of your immune system is in your digestive tract, 90% of Seratonin is made in your gastrointestinal tract), coconut oil (Spectrum organic unrefined - has yeast defeating properties and is a medium chain fatty acid which is very good for you and is supposed to help you lose weight, read The Coconut Diet by Cherie Calbom), MSM (500 mg per 30 lbs. of body weight),I take 1000 mg(pure, no fillers) twice a day to help strip the mucous membranes where yeast live in and restore PH in your GI tract, liquid molybdenum (a mineral) to help break down the acetaldehyde toxin the yeast produces and Oxymune oxygen drops to help build the immune system even stronger, and gently bounce (do not take feet off) on a mini-trampoline to help clear toxins from my lymphatic system.

So far, my CFS and Fibromyalgia are much improved, the thrush in my mouth is losing its hold. Pink skin is starting to appear at bottom of a totally white coated tongue. Totally yeast infected ears are almost totally cleared up (intense itching and yucky yeast residue are gone) I am making slow but progressive progress.

My understanding is that this overgrowth of systemic candida is due to a suppressed immune system, however you got it; overuse of antibiotics, birth control pills, use of steroids (prednisone),etc., all the bad things doctors give us to help us get well have made millions of us terribly ill. I am doing everything I can to build up my immune system. Read Ed McCabe's book, "Flood Your Body with Oxygen", in which he explains over and over again how YOUR IMMUNE SYSTEM RUNS ON OXYGEN. This disease is a parasite and you are the host, it thrives in an anerobic environment (no oxygen), and the more oxygen you force into your body, the weaker this parasite becomes, but you must keep at it every day and never give up. I once recovered from this terrible disease doing yoga morning and night for a half an hour at a time. I felt great for about 3 months -- I looked wonderful, I felt wonderful, I couldn't get sick no matter how many sick people I was exposed to, my immune system was that strong and then I quit the yoga thinking it was the MSM that had done the healing, so it's back to gentle exercising to build up the immune system. Excessive exercise will just depress your immune system even more. Read up on how yoga builds up the immune system and detoxifies the body through urination, elimination and sweating. I believe due to the constant deep intake of oxygen with the deep breathing involved in the yoga poses and the constant twisting and bending involved that detoxified my liver, kidneys, pancreas, etc. my immune system became so strong nothing could exist in my body but great health. If anyone wants to e-mail me to discuss wellness my email is catdancerls@aol.com I hope this helps someone."

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[YEA]  Vindita from Monmouth Junction, NJ writes: "These are good tips on this page. Fibromyalgia seems to have a better response when alternative (more holistic) therapies are used and it takes time to "undo" the damage that has accumulated. My experience shows that by avoiding drugs, you can recover faster (and reverse fibromyalgia). Here's what I did:

I turned to yoga (very low impact, what seniors and bedridden people might do). With that circulation in the muscles improves and toxicity is also expelled. Diet is very important (avoid milk, sugars and refined products). I believe the candida diet helps to give your whole immune system a break so that it can heal naturally. Detoxification with herbs is also important to get rid of the toxins that have accumulated in the body (no side effects with these). If there is depression, add B vitamins to combat it and also read positive materials and keep in the company of positive and supportive people. Remember that thoughts are temporary and can change (do not give them importance as they will change eventually!) Be strong internally....you can reverse this condition. Do not underestimate the healing power of REST. The body lets you know when you need it (just listen!) High energy vitamins and supplementation of magnesium helped me as well. Acupuncture helps to get rid of pain and restore energy flow to help it get balanced (pick someone good!) Deal with your emotions and let go of whatever you are holding on to. Be good to yourself. Forgive yourself and others around you and see the power of healing (be receptive) change your condition. I was diagnosed almost two years ago, came off all medication within two months after beginning yoga. Turning to natural alternatives has improved/practically reversed this condition. I can now think about going back to work. Find a good naturopathic doctor who has worked with fibromyalgia."

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