<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
<title>Cold Hands and Feet Remedies</title>
<atom:link href="http://www.earthclinic.com/CURES/cold-hands-and-feet.rss" rel="self" type="application/rss+xml" />
<link>http://www.earthclinic.com/CURES/cold-hands-and-feet.rss</link>
<image>
<url>http://www.earthclinic.com/template_img/logo.jpg</url>
<title>Cold Hands and Feet Remedies</title>
<link>http://www.earthclinic.com/CURES/cold-hands-and-feet.rss</link>
</image>
<description>Cold Hands and Feet Remedies on Earth Clinic, Your Source for Natural Cures!</description>
<lastBuildDate>Tue, 21 May 13 08:16:15 -0500</lastBuildDate>
<language>en-us</language>
        <item>
<title>Ginger</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=GINGER_64353</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss1</guid>
<pubDate>Sat, 01 Oct 11 09:45:13 -0500</pubDate>
<description>[YEA] David T from Greenville, Sc writes: "I have one solution that has been a blessing: ginger root. My mother had terrible problems with cold feet. I would solve this problem with ginger. First cut the ginger into smaller pieces, about a quarter inch... 20 pieces or so and put in eight cups of water. Bring to a boil and let rest in larger plastic bowl... Large enough to put feet in. Now place feet in the warm (nearly hot), ginger soaked water. Let soak. In fact, heat up another cup of water and pour into plastic bowl so as to let soak another fifteen minutes. Soak for about thirty minutes. Do this again the next day. 

Back to my mother: Also I bought from the health food store, ginger capsules and had her take two of those with food at lunch and two at dinner.

No more cold feet. At the beginning of the cold season every year we'd do that "feet in ginger soaked water" process. It always worked.

Ginger induces enhanced circulation of course. Everyone should take two ginger capsules daily with food to help with heart, general circulation etc. 

In Ayurvedic medicine, and American Indian herbal, ginger is a "driver" meaning that it helps circulate the other medicines/ herbs into the whole body.

Oh, and and also after disposing of the water in the plastic bowl, I'd also rub her feet to help with circulation too. (Foot rubbing is a soothing and good thing. Men should always be willing to rub their wives feet! I'm serious. Particularly if she both works and then comes home and does the basic housework. I've talked to many nurses while I'd be rubbing my wife's feet in hospital settings during some of her physical problems, and they'd tell me that their husbands would refuse to rub their feet. Well, get over it, men. Wives deserve a good foot rub every now and then. Show this to your husband and tell them that foot rubbing by strong firm hands is a healthy, loving and caring thing to do. And use some oil. You will make your wife happy.

Oh, one last quick help. Get a towel, put in microwave for 40 seconds. It will be very warm/nearly hot. Wrap around feet. Sometimes, just a quick hit will help. Repeat three or four times if needed. That's a good trick if patient is sick and his/her feet just can't get warm. 
"</description>
</item>
        <item>
<title>Multiple Remedies</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=MR_52036</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss2</guid>
<pubDate>Sat, 05 Feb 11 21:36:51 -0600</pubDate>
<description>[YEA] Bil In Calgary from Calgary, Alberta Canada writes: "I work in cold weather in northern Alberta, and have found that taking a spoonful of Blackstrap Molasses and a spoonful of Coconut oil increases my metabolism and I don't get chilled like I used to. An old Iron worker trick for cold feet in cold weather is to sprinkle Cayenne pepper in your socks."</description>
</item>
        <item>
<title>Certain Weather Conditions</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=CWC_43408</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss3</guid>
<pubDate>Mon, 21 Jun 10 09:37:21 -0500</pubDate>
<description>[WORKED TEMPORARILY] Peter  from Indian River, Mi, United States writes: "A misty/drizzly day will TOTALLY remedy my cold and sweaty hands, but any other weather, hot or cold, and I'm out of luck. 

This seems to be in complete contradiction to everything I read concerning cold and sweaty hands and feet. Does anyone have an explanation for this? Does anyone else experience this phenomenon? I've tried everything from magnesium supplementation to iontophoresis and everything in between herbally, etc. No amount of abuse to my body or pampering seems to make a difference except the weather.
"</description>
</item>
        <item>
<title>Vitamin D</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=VITD_37450</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss4</guid>
<pubDate>Thu, 14 Jan 10 16:30:43 -0600</pubDate>
<description>[YEA] Cal from Calgary, Ab writes: "Good to see that you implemented my suggestion for the section on cold hands and feet. 

A bit of history. Hands would get very, very cold even in mild temperatures, even when it's 21 or 22 degrees in the house. And the thing it wasn't just my hands - it was my core. At work folks would have the fans going and walking around in short sleeves and I would be literally freezing and had to wear my winter jacket in the office and at home the same thing - cold, cold. I saw a naturopath, chiro, acupunturist, medical doctors and specialists and nothing worked. Doctors said they found nothing wrong after gallons of blood taken and hundreds of tests. They said I was practically very healthy. One specialist decided to tell me that I have Raynauds but I told him no, I don't have Raynauds. (Don't always listen to them. Get a second opinion if in doubt). Finally I came across a doctor online and he suggested some tests to take so I went back to my doctor and got some of the tests done. The tests revealed that I was very, very deficient in Vitamin D, yes Vitamin D. Within a couple days of taking the Vit d supplements there was huge improvement. My hands were warmer, much warmer and I am not shivering at work anymore. It's not 100% better yet and I'm working on that but there has been a huge huge difference. Now my hands are actually warm when I go to bed while before they used to be freezing. The doctor suggested 2000 IUs a day for 3 months then 1000 after and the good doctor online just suggested 5000 IUs a day for a couuple weeks to bring things up to a comfortable level.

Hope this helps someone.
"</description>
</item>
        <item>
<title>Warm the Core</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=CORE_36967</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss5</guid>
<pubDate>Sun, 03 Jan 10 17:38:58 -0600</pubDate>
<description>[BETTER BUT NOT CURED] Anne from Westport, Ct writes: "Not a cure for cold hands and feet, but a work-around. The warmer the torso &amp; head, the warmer the hands &amp; feet. I add more layers of clothes to my body and a wool hat to my head when I notice my hands are cold in the house. Once the core heats up, my hands and feet get nice &amp; toasty."</description>
</item>
        <item>
<title>Liver and Gallbladder Cleanse</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=LGC_36116</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss6</guid>
<pubDate>Mon, 14 Dec 09 12:23:44 -0600</pubDate>
<description>[YEA] Caroline from Blaricum, The Netherlands writes: "Cold hands and feet - I cured my cold hands and feet as well as my sinusitis with a Liver and galbladder detox, you can look it up on the internet; apple juice, epsom salt (magnesium sulfate) olive oil and grapefruit-, lemon- or orangejuice). You have to drink 1 liter applejuice a day for 5 days in a row and on the 6th day you do the detox. So actually it is a one day detox. Before you start you have to be sure if you are willing to repeat this cure several times! I did the cure 6 times in a row with 2 weeks in between. Be aware that you can have Herxheimer reaction. I think this detox is very good for over all health! Now I repeat the detox at least once a year. By the way I am a thin person."</description>
</item>
        <item>
<title>General Feedback</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/cold-hands-and-feet.html&amp;name=GF_36023</link>
<guid isPermaLink="false">/CURES/cold-hands-and-feet.rss7</guid>
<pubDate>Fri, 11 Dec 09 17:06:43 -0600</pubDate>
<description> Cal from Calgary, Ab writes: "Can you have a section for Cold Hands just as you have for Cancer, Candida, Canker sores etc? I've been battling it for a while and had to go through many different sections to find readings on it. 

Finally I've found something that works for me and would like to post it but not sure which section is the most appropriate for that.

I will check back and post my remedy when that becomes available.

Thanks
"</description>
</item>
</channel>
</rss>

