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﻿<title>Bruise Cures</title>
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<description>Our collection of Bruise Cures from Earth Clinic readers.</description>
<lastBuildDate>Sun, 21 Mar 2010 17:21:35 EDT</lastBuildDate>
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<title>CASTOR OIL</title>
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<pubDate>Thu, 18 Mar 2010 10:08:58 EDT</pubDate>
<description>[YEA] Soulon from Dittmer, Missouri writes: "If you've ever been hit by a ball or smashed your finger then "Castor Oil" is your best bet. As soon as the hit or smash occurs, saturate the entire area with Castor oil and leave on. Really lay it on! This has been advice that was given by a medical practitioner some 40 yrs. ago and it works. It will also remove blood blisters, take the swelling down and stop the pain. I was hit in the arm muscle with a zinger grounder and immediately applied my Castor oil. It took out the pain and never swelled and where I did not go down my arm far enough it did bruise, but where I applied the Castor oil it did NOT bruise. It's awesome for toddlers who constantly are falling. Apply ice on top of the Castor oil if you wish, but many times it's unavailable and the oil is handy to carry on you in a small bottle. "</description>
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<title>VEGETABLE OIL</title>
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<pubDate>Wed, 27 May 2009 00:00:00 EDT</pubDate>
<description>[YEA] Danielle from Grand Rapids, Michigan writes: "For bruising, if you put a little oil on the bumped spot before the bruise appears it will not show up. At most it will only be a little red. My son is quite hard on himself and I have done this so many times for him. I don't know if it takes the pain away as well or not but every time he gets hurt he asks for oil on it now. It can really be any kind of oil, usually around the house I have vegetable oil or olive oil."</description>
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<title>APPLE CIDER VINEGAR</title>
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<pubDate>Sat, 31 Jan 2009 00:00:00 EST</pubDate>
<description>[YEA] Encina from Phoenix, Arizona writes: "Last night my girlfriend and I had a night we call game night, where we invite all our close friends over to play games and have fun at home. Well, one of our friends got a little too wasted face and decided to start wrestling (very roughly) with my girlfriend until she couldn't move anymore. after she finally got off of her my girlfriend had bruises ALL over. her ankle was the worst of it (couldn't even walk on it). she went to bed because she was in so much pain. I then went onto this website because it's my favorite for home remedies, and I looked up "contusion" and sure enough ACV was the first thing that popped up.

I dipped a paper towel into a small bowl of the ACV until it was wet, but not dripping (remember she was in bed and I didn't want this stuff all over the sheets... it's not a fun smell to get out) i then set the ACV dipped paper towel onto her ankle where it was bruised and extremely swollen. After 5 minutes of the ACV setting directly onto the skin, her throbbing went away. After 10 minutes of the ACV setting directly directly onto the skin her bruises started to subside and lighten. I decided to keep the ACV dipped towel on her ankle for a good 30 minutes before removing and wiping off with a baby wipe to get rid of the smell. this morning she can move her ankle like nothing had happened. she can walk again. IT'S A MIRACLE!!! ;)
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<title>ICE</title>
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<pubDate>Mon, 06 Oct 2008 00:00:00 EDT</pubDate>
<description>[YEA] Anna from Philadelphia, PA writes: "Ice is perfect for bruising! As soon as possible after blunt hit I get anything--usually some veggies--from the freezer and hold it touching the hit place. Usually 10-15 min. I also take homeopathic ARNICA - whatever potencies I have."</description>
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<title>WITCH HAZEL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/bruise.html&amp;name=WITCHHAZEL_15529</link>
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<pubDate>Thu, 07 Aug 2008 00:00:00 EDT</pubDate>
<description>[YEA] Betty from Laverne, Oklahoma writes: "Witch Hazel is an awesome remedy I learned from my Grandmother and I am sure she learned it from her mother (b. 1861). The trick is to bathe the bruise as quickly after injury as possible. Then repeat for several times. But even if you can't immediately treat the bruise, witch hazel will take some of the soarness &amp; discoloring away even the next day. Awesome stuff! Of course, witch hazel has an alcohol base so do not ingest it or get it in your eyes (common sense)."</description>
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<title>VICKS OR MENTHOL RUB</title>
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<pubDate>Sun, 22 Jun 2008 00:00:00 EDT</pubDate>
<description>[YEA] Lori from Moxee, Wa writes: "I have found that using vicks or menthol rub will quicken the healing process of a bruise. The campor in the products speeds the healing. It really has many healing properties. Cheap and usually in my medicine cabinet. Just a dab will do, about 3 times a day. Don't use it around the eyes."</description>
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<title>BUTTER</title>
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<pubDate>Thu, 06 Mar 2008 00:00:00 EST</pubDate>
<description>[YEA] Michelle from Lamora, Mexico writes: "When you first get bruised, especially around the eye, if you apply some butter over the area then it helps it not to turn blue."</description>
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<title>TURMERIC FOR BONE BRUISE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/bruise.html&amp;name=TURMERIC_5723</link>
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<pubDate>Sat, 24 Nov 2007 00:00:00 EST</pubDate>
<description>[YEA] Sandy from In the sticks, Nevada writes: "Turmeric helped shrink a terrible bone bruise on my shin. I started taking turmeric to help my joints -- I\'m not sure it is helping with that yet -- but it has helped shrink and reduce the swelling of the worst bruise. On the day before Father\'s day this year, my horse slipped in a creek, landed on my leg and then stood up on my leg! Ouch! Nothing was broken and after a few weeks most of the black and blue color disappeared from my foot and leg. All around my lower shin bone there was tenderness and a hard swelling (about 3 inches in diameter all around the damaged area) and this has persisted until the last few weeks when I upped my turmeric intake. The hard swelling has almost disappeared and the tenderness has decreased also. I have been taking three 500mg capsules twice a day for about two weeks now."</description>
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<title>VOODOO CURE FOR STONE BRUISE</title>
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<pubDate>Mon, 10 Sep 2007 00:00:00 EDT</pubDate>
<description>[YEA] Lorrie from Nixa, Missouri writes: "When my grandmother was very young she got a stone bruise on the bottom of her foot. Evidently she carried on quite a bit over the terrible pain she was in. Great-grandmother had an idea. She told her to sit still for her, that she was going to tie a bullfrog to her foot..\"belly against the bruise\" She said this would cure the bruising right away. Well just the threat of having some bullfrog\'s belly tied to the bottom of her foot worked like a charm.. grandma\'s foot felt wonderful quite suddenly!"</description>
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<title>PORK FAT</title>
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<pubDate>Sun, 10 Jun 2007 00:00:00 EDT</pubDate>
<description>[YEA] Nadia B from Toronto, Ontario Canada writes: "Whenever I\'ve gotten a burn or a bruise, I\'ve used raw pork fat (salo) applied directly to the wound and change the fat as needed. (After 8-12 hours or overnight) It never fails! The key is to apply it immediatly. I go to my local butcher and ask for pork salo. I cut the fat up into thin pieces (0.5 inch thick) of various sizes and then store them in the freezer in case of emergency. That way I always have some on hand. (Pork salo is very cheap, and in some cases the butcher will give it to you for free). DO NOT try this remedy using bacon etc (the salt will irritate the wound)."</description>
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<title>BOILED EGG</title>
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<pubDate>Tue, 01 May 2007 00:00:00 EDT</pubDate>
<description>[YEA] keefe from markham, ontario writes: "boil an egg and rub it on your bruise it will feel better and will start fading."</description>
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<title>MELTED BUTTER</title>
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<pubDate>Thu, 22 Feb 2007 00:00:00 EST</pubDate>
<description>[YEA] Staci from Chicago, IL writes: "If you dab some melted butter on a part of your body that you just bumped or hit hard on anything like a baseball bat or swinging door , it will not turn black. The trick is to do it immediately"</description>
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<title>APPLE CIDER VINEGAR</title>
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<pubDate>Thu, 04 Aug 2005 00:00:00 EDT</pubDate>
<description>[YEA] Carrie from Brooklyn, New York writes: "I fell, nearly breaking my leg one summer while cleaning the windows. My leg was so sore that I suffered for many months. I started drinking ACV years later. Not for the leg injury in particular, however I noticed my leg had stopped throbbing from that brutal fall. I began to massage my leg and lo and behold the bruised blood began to move and dissolve. The ACV moves blood that is bruised.

Another mishap on the farm caused me to step on a log nail. I hate tetanus shots, I knew they would make me take one if I went to the hospital. My mother also warned me to watch out for \'lockjaw\' which is said to come as a result of stepping on rusty nails. I ran into the kitchen foot dripping with blood. I ingested the ACV along with some regular apple juice. The pain was gone by nightfall. Everyone looked and was amazed at the instant recovery. No limping or soreness as a result of ingesting the ACV. This is truly a miracle substance. I cannot overstate the benefits I have heard about from those individuals who have begun to drink ACV on a regular basis, Someone please Call the Doctors and tell them!
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<title>ICE</title>
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<description>[YEA] John from Boston writes: "I do martial arts and get bruised a lot! I apply an ice pack for 10 minutes on the area that was hit as soon as I get home... and then every 3 - 4 hours. Rarely do I get bruising the next day."</description>
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<title>ARNIC GEL</title>
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<description>[YEA] Carrie from Dallas writes: "I love arnica gel for sore muscles and also bruising. I tend to bruise easily and found this to be an excellent remedy. I also take extra iron when I am bruised!"</description>
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<title>WITCH HAZEL</title>
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<description>[YEA] Govinda from Calabasas writes: "I use a cotton ball dunked in witch hazel for bruising. I do this 3x a day and within 2 days, my bruise has all but faded."</description>
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<title>VITAMIN C</title>
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<description>[YEA] John from NH writes: "When I bang myself up in the yard, I take an extra 500 milligrams of vitamin C to prevent bruising."</description>
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