Table of Contents
Cure Body Odor
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
CHLOROPHYLL
10/08/2011: Maxine from Phoenix, Az writes: "I spent nearly four hours reading everything I could on this site. It was unbelievably helpful, but most of all it made me check out what was going on in my body, supplements I'm taking and their effect, and noting changes in my body. I had an additional problem of urinary incontinence where I would have small leakage during the day. I wore panty liners every day and washed, washed, washed.
After reading on this site, I realized I wasn't drinking enough water and my urine was too strong, so I increased the water, took liquid chlorophyll for the urine odor and vaginal odor and it was 80% better. I haven't used the hydrogen peroxide yet, but bought some to douche with. In the meantime I douched with a little tea tree oil and grapefruit seed extract. That helped a lot. Going to do all three (tea tree, grapeseed, and a few drops of chorophyll) and alternate days with hydrogen peroxide. I'll either come out smelling like roses or blow my va jay jay up! I also found out taking B12 causes excessive sweating and stopped taking it. I take a B complex 100 instead. Actually, as you can see, I'm trying to find what will work for me.
I found the chlorophyl really got things cleaned out and started. It's an all around good guy and cleans out unwanted bacteria, gives you more energy as it increases oxygen output, creates healthy blood cells - enriching blood, etc. Etc. Read online its benefits. There are so many. Right now I have no vaginal odor and am doing kegel exercises that's helping the incontinence. Am really grateful to you ladies (and gents?) who cared enough to share. It helps so much to know there are alternatives. God bless you all!"
Replies12/25/2011: Marie from Plymouth Meeting, Pa replies: "I really enjoyed your comments. I have been suffering with a body odor for a long time. I take a bath 2x a day almost every day. No matter what I do, I am always the stinky girl at work. Even worst, I can never smell myself but I hear the comments. I am willing to try just about anything. I do have one question. Can you take chlorophyll and charcoal together?"
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10/08/2011: Connie from Slc, Ut writes: "Hi Maxine ; I thought I might write that B12 cured my urinary incontinence. I take a sublingual lozenge of the methylcobalamin type. 1000 mcg. Daily may help. ( I take more for other symptoms.)"
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CLOVE OIL
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[YEA] 06/10/2008: Brittney from Acworth, GA writes: "hey i thought id share something that has been working pretty well for me lately to combat under arm odor. i read alot of the articles that others have written about how to stop the stink so i went with the no soap theory and. . . well at first, it wasn't what i would have called a good idea but i kept it up, then i moved on to the cold shower theory which is, well cold! but i've continued with both no soap and cold water for about a month now (maybe less) and that stinkyness had become just faint. whereas before I smelled pretty rancid! However that faint stink has still been a bother to me (thankfully no one else can smell me- unless people are just tying to be polite) but anyway, i've created my own new theory and its been working very well. what i do is i have continued with no soap and cool/lukewarm showers (cold is too cold for me) then when i get out i use a cotton ball to apply a mixture of witch hazel and 1 drop of clove oil to my armpits and after they dry out i powder them with corn starch. Now im happy to say that i am quite a bit closer to being stink free! my faint stink isn't stinky anymore. this process had helped me out alot. maybe it will work for some of you stinkers out there. (oh, i forgot to mention that i don't ever use deoderant anymore either) and please only use 1-2drops of clove oil under the arm at first becaude it will stink like crazy at first. over time it will no longer sting or burn with the application though. just soak a cotten ball with witch hazel and add 1 drop of clove oil and when you're all dry powder on some corn starch (the stuff at the grocery store) and you should be good to go! thanks for your time EC! God bless."
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COCONUT OIL, BAKING SODA
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[YEA] 01/01/2011: Robyn from Perth, Australia writes: "pure coconut oil and bicarb for body odour
While I have not tried this personally, I was told by a friend that she very successfully makes the above ingredients into a paste and applies to her armpits, then wipes away residue when dry."
Replies01/02/2011: Dave from Tokyo, Japan replies: "I'm convinced that a lot of the body odor we experience comes from the residue of shampoo, conditioner, soap, and other chemicals left on our skin. (70% of the oxygen we comes in comes through the skin and not the lungs. ) By switching to natural alternatives (borax and baking soda), after a year, I could wear the same socks for four or five days and no one would know it. If I'm right, I've uncovered a pretty sly business model--more soap, more body odor, more deodorants, more soap and even more body odor. In the past, it was common to wash your hair once a month. I'm convinced people didn't walk around smelling like they were living on the street."
[YEA] 02/22/2011: Rf from Jc, Nj replies: "I just started using nothing but coconut oil as a deodorant. I'm loving it. I've used many kinds of deodorants including the sodium stone, and so far this is the best for keeping odor under control"
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COCONUT WATER VINEGAR
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[YEA] 12/06/2010: Loyd from Manila, Philippines writes: "I will sugest coconut water vinegar, apply to affected areas before shower for at least 5 minutes. This work for me so far, do not use antiperspirant or deodorant, "
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COLD SHOWERS
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[YEA] 09/02/2007: Ron from Cluj-Napoca, Romania writes: "I started taking cold showers about five weeks ago. I started with Scottish showers (hot/cold) and then after a couple of days I tried the cold ones. I just love them: it gives me enough energy to last throughout the day and my overall mood has improved.Now my daily routine includes a Scottish shower in the morning and a cold one before I go to sleep. Usually it takes no more than 10 minutes to shower. I start from the feet, arms, armpits and then the chest. In the beginning I expected to catch a cold, which didn't happen (good thing), although I sneeze a lot more (bad thing). I've discovered that I have less BO and I am cleaner after showering, although I don't use soap or duche gel. Also, for the ones who want to try it: take it easy; go from hot to lukewarm, and then gradually go to cold. Try it for 3 weeks and then decide if you don't like them. Try it."
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COLON CLEANSE
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[YEA] 04/08/2010: Cal from Calgary, Ab Canada writes: "Body Odor
This is what I have found out from experiences with this embarassing situation that I had to deal with for a long time myself. I've done the ACV and hydrogen peroxide treatments and they do help but only momentarily and have to be applied constantly. A lot of the suggestion are just cover-ups to keep the smell down but does not really cure the problem or get to the root of the cause. The cause I have determined comes from a smelly colon. The stench from the colon backs up in the body and finds release through the sweat glands under the arm. I can bet that most if not everybody who has this problem also has smelly fecal matter. The body has to get rid of these toxins otherwise you could get very sick. I noticed that whenever I did a colon cleanse that my perspiration would have no smell but as soon there was any constipation the smelliness comes back. Therefore the solution is to keep your colon clean, eat foods rich in fibre, drink enough fluids to aid in excretion and your liver in top condition for that plays a very important role in waste disposal. You might need to do a colon and liver cleanse to clean things up and go from there. Epsom salts is a great way of cleaning the entire intestinal system...doesn't taste great but awesome results"
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CORN STARCH
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[YEA] 08/23/2008: Pat from Ballwin, MO writes: "Another good deodorant is CORN STARCH baby powder. Do not use powders with TALC! If you stop using soap and begin using shower gels that are clear, the Corn Starch Baby Powder does the trick."
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DIAPER RASH OINTMENT
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[YEA] 06/22/2008: Jay from Altoona, FL writes: "I finally found a cure for the bacteria that causes really strong and offensive armpit odor. Desitin cream applied liberally and left on for at least 24 hours has completely eliminated bad armpit odor. This is the same product that many use to help with diaper rash on babies."
Replies[YEA] 09/13/2008: JB from Somewhere, Maryland replies: "I read about using diaper rash ointment for under arm protection in the newspaper last week. I tried it that very day-- it's the best antiperspirant/deodorant I have ever used. It's a wonderful alternative to the usual stuff."
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DISTILLED WATER, PROBIOTICS, DIET
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[YEA] 03/12/2007: Jessica from Chico, USA writes: "What cures body odor is drinking distilled water, eating lots of cultured milk and cultured yogurt, eliminate or minimize all processed foods and meats ie. subway, and also wash up with Dr. Bronners soap any type is fine, it has special ingredients that kill the dirt and bacteria it really works!! Also change your diet to a more natural plant based diet, dont forget the buffalo meat, it is the healthiest meat that you can consume. And last but not least, pray sincerely and ask God Almighty for wisdom and to put the right people in your path, and guess what...He will. Green Tea and a good multi vitamin will also help. Contact me with any furthur questions"
Replies04/29/2011: Dude14 from Las Vegas, United States replies: "I'm 15 and its really embarrasing to deal with this odor that I have. I used all kinds of soaps and perfume and deorderant. Kids say I smell like a horse sometimes, or smoke. I dont know how to get it off of me. PLEASE help. ADVICE?! "
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ELIMINATE ONIONS FROM YOUR DIET!
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[YEA] 07/04/2006: Janet from NYC writes: "I think onions are without a doubt the main cause of bad underarm body odor. I made this discovery years ago when working in an office. Every few days, the receptionist would start reeking by mid-day. It was so bad you didn't want to stand anywhere near her. I decided I had to say something (no one dared too). She was completely mortified, but identified the onions on hamburgers that she ate as the culprit. She stopped eating onions and never had a problem again. I also start to reek if I eat onions 2 days in a row. I think this is the issue for people with bad BO... get rid of the onions!"
Replies03/25/2005: Ted from Bangkok, Thailand replies: "When you have putrid underarm odors it is caused by other conditions, and onions just make the smell worse. The body's ability to oxygenate the body is severely depressed. Try alkalizing the body with sodium bicarbonate and take magnesium chloride as a supplements. Usually people with putrid odor is a sign of magnesium and zinc deficiency and onions sometimes get the bad rap. Also eating fried foods and vegetable oils also leads to putrid odors as well. Hydrogen peroxide therapy and silver colloids do help a lot with the putrid odors.""
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ELIMINATE PRESERVATIVES
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[YEA] 09/01/2006: Nadine from NY writes: "Preservatives in your foods can give you body odor if you are allergic to them. They will also give you gas and diarrhea. Get rid of the preservatives and white flour, store bought bread, boxed food and most canned foods. A lot of work to make your own but worth it. You will be healthier and smell better. When you eat the preservatives and your body has a reaction, those fumes etc have to go somewhere."
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FLAX SEED
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[YEA] 05/13/2011: Kathie from Houston, United States writes: "I struggled with body odor (it smelled like old lunch meat... To be so discriptive! ). I started taking flax seed for other reasons (fiber intake and hormones). The body odor receded, but I do not know why... Either because I was having more active bowel movements or it changed my hormones. I am just happy I don't stink anymore!
Now, my husband struggles from a sore back, and no, it is not related to a vitamin/ mineral or exercise issue... He stinks! Because he bathes only once a week. If he would only shower more I would not make him sleep on the sofa! Hence the back problem would be solved! LOL"
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GENERAL FEEDBACK
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[WARNING!] 08/27/2010: Yvette from Manchester, Uk writes: "I just heard that calamine lotion contains mercury and I checked the ingredients and there it was so beware!"
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[QUESTION] 07/01/2009: Lori from Bronx, Ny writes: "Hi, i recently noticed a cheezy odor coming from my underarm. Does anyone know what causes this? I never had this problem before and i am worried. Help!"
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GRAPEFRUIT SEED EXTRACT
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[YEA] 09/09/2008: Gean from Salina, Kansas writes: "The best natural deodorant I have found is a few drops of Grapefruit Seed Extract (GSE) rubbed under the arms. Works perfectly!"
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HAND SANITIZERS
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[YEA] 03/26/2007: Sajid from Karachi, Pakistan writes: "I have found that applying the off-the-shelf hand sanitizers in the underarms after a shower. Works great for eliminating BO. I find this of great use since I have developed an allergy to some ingredient of the deodorant sprays and sticks that, if applied, cause severe itching and rash."
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HIBICLENS
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[YEA] 02/10/2007: Don from Toledo, OH writes: "HEBICLENS is the only thing I have found to stop underarm odor. It is available without a prescription. Costs about $12 a bottle."
Replies[YEA] 04/17/2010: Eliza from Portland, Or replies: "Actually it's spelled Hibiclens. For decades, I tried a zillion ideas for stopping underarm body odor. Recently I read about Hibiclens and it's the only one that's worked for me. I put it on when I get up in the morning, then rinse it off in the shower. It's really amazing how well it works. I bought it at for about $11/bottle."
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HOMEMADE DEODORANT
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[YEA] 08/03/2011: Angela from Seattle, Wa writes: "First of all, thank you to those who posted about Milk of Magnesia. I am going to try that very soon.
What has worked for me for the past 2 years is homemade natural deodorant. It does not "cure" body odor permanently, but it does work to eliminate smell if used each day.
I found the recipe on a natural homemaking blog. It contains some combination of the following igredients:
-coconut oil
-baking soda (preferrably natural)
-cornstarch or arrowroot
-shea butter (optional)
(Mix all together adding more cornstarch or baking powder as needed to make a thick white paste that becomes mostly solid, depending on the temperature in your home.)
The shea butter was recommended because baking soda can cause a rash after prolonged use. Only a little shea butter is needed. I have had the best success mixing this with cornstarch baby powder. Coconut oil is an antibacterial, so it really cuts the smell.
Some people have made it thick enough to be shaped into a recycled deodorant case. I just put mine in a tupperware dish and rub it on in the mornings. I also sprinkle on excess baby powder to dry the area as it can feel a little oily. Many people swear by this deodorant. I am so thankful to find it and be free of the scary aluminum anti-perspirants. Feel free to Google search to find more recipes out there."
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HYDROGEN PEROXIDE SPRAY
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[YEA] 07/07/2011: Tim from Oakland, Ca writes: "I get 12% food grade hydrogen peroxide and dilute it with rose water. Approximately 70% hydrogen peroxide and 30% rose water. I put this in a small spary bottle, then after I get out of the shower and dry off I use about 5 sprays per armpit and rub it in. When I am really stinky I use this in combination with ACV, sprayed on a few minutes before I get into the shower. If you have armpit hair then the the hydrogen peroxide will lighten it and if you shave your armpits then it might sting a bit."
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[YEA] 03/29/2009: Jorge from Albuquerque, NM writes: "Hydrogen peroxide diluted in a spray bottle. Spray on body after shower, this will kill the bacteria that is causing you body odor."
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IODINE
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[YEA] 07/17/2007: Lisa from Riverside, Ca writes: "I swab iodine under my arms each morning to keep smelling fresh. I live in a very hot climate. In the summer--iodine is a must."
Replies[YEA] 08/16/2010: Coregon from Medford, Or replies: "This is in response to your great idea for using iodine for deodorant. Using iodine in armpits has other benefits as well. Iodine is known for discouraging breast cysts and is also thought to be a deterrent to breast cancer. Since you use it under the arms.. It will get into lymph glands.. Very beneficial as deodorant and in getting iodine into glands near breasts! (Note: I suggest using the decolorized iodine to avoid "orange armpits" :) If you can't find decolorized iodine.. put some vitamin C powder in a small amount of filtered water and put on over the iodine.. It decolorizes the iodine AND Vitamin C is also a great natural deodorant! I also take Lugol's iodine orally as a deodorizing benefit, as well as the many other benefits of iodine. Have I mentioned.. I LOVE THIS SITE! All these people sharing resources and spreading knowledge.. Wish the world operated this way.. Sharing knowledge and caring for one another in this way!"
08/17/2010: Marlane from Geelong, Victoria - Australia replies: "Warning: Lugols Solution
Be very careful about using Lugols Solution orally because it contains Potassium Salts. According to Dr Mark Sircus a form of Potassium salt is used for lethal injections. He recommends using Nascent Iodine which is safe."
08/18/2010: Tom from Regina, Sk replies: "Could you provide a URL link and/or a short snip segment where you got that?
It's very deficient in basic chemistry and nutrition science, to say the least. It could be that the rare person with kidney disease will have electrolyte balancing problems, but the amount of K in LUGOLS or SSKI in mere drops is puny compared to any amount of food. Directly injecting ANY substance or element into the blood without it passing FIRST through the digestive system for proper surveillance and possible sequestration WILL have deadly consequences. In a large amount, it's called a lethal injection for exactly that reason and purpose! Case in point: squalene, found naturally in shark liver oil and olive oil, where it's just one of many substances the body uses. It's a major component of the nerves' myelin sheath insulation in mammals. Yet it's been found in vaccines, and we have major autoimmune diseases like ALS, MG, MS where the body's nerve sheaths are under attack.
Plus nascent Iodine is outrageously expensive per mg of Iodine compared to LUGOLS! http://purebulk.com/atomic-iodine-2-nascent
How pure is your Atomic Iodine 2% (nascent)?
You will receive one or more dropper bottles (see above quantity) of 2% Atomic Iodine, approximately 400mcg per drop (also about 200% RDA per drop). LUGOLS has 6. 25 mg TOTAL iodines per drop, in a 2:1 ratio of KI:Iodine. So the Iodine portion is about 2. 1 mg= 2100 micrograms per drop. This is about 5 times per drop what nascent iodine products have, not even counting the blatant fact that THE PRICE is about 10 times per ml vs LUGOLS! (120 ml nascent iodine is $114, vs about $12 for a 100 ml LUGOLS)
Of course Lugols (and SSKI) has potassium in it! That's the 'K' in SSKI, and Mr. Lugol early 1800's discovered that the only way to dissolve both forms of iodine (Iodine and iodide) in water was to first dissolve the KI, then the iodine will dissolve in the water:
http://library.med.utah.edu/WebPath/HISTHTML/MANUALS/LUGOLS.PDF
That's not even considering the fact that LUGOLS, since it has BOTH forms of iodine, can supply any and every organ, gland and tissue by itself:
http://www.anticancerinfo.co.uk/Iodine.htm
The thyroid gland primarily uses iodide as does the skin; the breast and prostate glands use iodine; and other tissues including the kidneys, spleen, liver, blood, salivary glands and intestines can use either form."
08/19/2010: Bill from San Fernando, Luzon, Philippines replies: "I agree completely with Tom from Regina. For those people who doubt or are afraid of Lugol Iodine's efficacy, it would be useful to research the older history of Lugol Iodine's use -- which started round about 1829 when lugol's was discovered. Since this time, Lugol's Iodine was used quite successfully against the Asian Flu Epidemic of 1918, used for hypo and hyperthyroidism and was used regularly as a successful cure for allergies such as asthma in 6-9 mgs amounts as well as for a host of other ailments, including candida(Google "Orian Truss Candida").
Current research by the Iodine Project highlights the benefits of larger dose iodine -- backed up by the most current and up to date independent research, and also highlights something called "iodophobia" -- the successful spread, by the drugs companies, of the fear of iodine poisoning in order to belittle and sidetrack lugol's efficacy and thereby to simultaneously promote their own horrific synthetic drugs instead. Why else is lugol's iodine now sold only in 2 oz bottles? And why else is it so hard to purchase the original strength 5% Lugol's now? And, if it's so dangerous or poisonous, why is it so easy to buy Lugol's Iodine for you're dog, cat or horse from the vet?
It is only since the 1950s -- with the advent of the notorious Wolff-Chaikoff Effect report on Iodine's efficacy, that suggested iodine was both poisonous if taken in higher amounts than 1 mg and therefore useless if taken for hypo and hyperthyroid conditions. Dr Abraham's demolished the Wolff-Chaikoff findings as truly amatuerish research, that was simply used as "spoiler research" or "scare research" in order to destroy lugol iodine's useful medical reputation.
Here is Dr Abraham's rebuttal to the Wolf-Chaikoff research findings:
The Wolff-Chaikoff Effect: Crying Wolf?
And here is a link to a huge amount of other independent research on iodine -- which seems to heal everything from flu to fibroids to fibrocystic breast disease to candida to cancer -- but only in amounts over 100 or 1000 times greater than the current RDA of 150 micrograms a day. Here is the link to alot of the current iodine research:
Iodine Group Research"
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LEMON AND WATER
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[YEA] 08/13/2010: Ssk from Toronto, Ontario/canada writes: "Lemon and water cured my body odor
I have been suffering from very bad body odor all my life. I have to wash twice a day and use antiperspirants (which I am not so comfortable with). Then a friend told me about lemon water and it works wonders. First thing in the morning mix 2 tablespoons of lemon juice with a cup of water and drink. Make sure you don't have anything before it. Basically what it does is detoxes your liver so it has to be the first thing through your system. After a couple of days the odor was gone! No more antiperspirant! I do this everyday. If I miss a day, the odor returns. I have been doing this for about 8 months now and it is still just as effective."
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LIME
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[YEA] 11/08/2010: Jane from Durham, Oregon, Usa writes: "Fresh limes, (not lemons for some reason unknown to me) cut in half and save half in fridge and use other half under arms and pits at top of legs after shower and allow to dry (I use blow dryer) lasts 2-3 days for me. Three limes of any size a week should be enough unless you are a daily shower person. We are all individual but the salt deoderant stopped for me and I learned of this and it works amazingly for me!! Gotta love it!"
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[YEA] 06/01/2010: Deirdre from Earth Clinic writes: "I have tried almost all of the remedies posted on Earth Clinic for body odor the past few years -- apple cider vinegar, baking soda, milk of magnesia, magnesium oil, hydrogen peroxide, the thai crystals -- and they've all been pretty good... However, none have had long lasting results (ie, 24 hours) like lime juice.
I have been testing fresh lime juice on my armpits the past week and have to tell you all that this is BY FAR, the best home remedy for body odor that I have ever tried! After a shower, I squeeze a dime-sized amount of fresh lime juice into my palm and to apply each arm pit. The effect lasts all day, even through rigorous workouts and walks in the hot, humid weather with the dogs! What a phenomenal remedy.
Oh, by the way and in response to recent posts on the site about milk of magnesia for body odor, the reason why milk of magnesia may be effective for body odor is that one of the ingredients in it is chlorine (goes by the name sodium hypochlorite on some bottles of Milk of Magnesia)!! We confirmed it with manufacturer last year and stopped using it shortly thereafter. Read Connie's thread here for more info: http://www.earthclinic.com/Remedies/milk-of-magnesia.html#RF
P.S. If you apply the lime juice soon after shaving, it will burn for a good hour or more! I try to wait an hour or two before applying or I shave at night and then apply the lime juice first thing in the morning."
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