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﻿<title>High Blood Pressure Remedies</title>
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<title>High Blood Pressure Remedies</title>
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<description>High Blood Pressure Remedies from the Earth Clinic Community.</description>
<lastBuildDate>Mon, 13 Feb 12 04:36:16 -0600</lastBuildDate>
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<title>MULTIPLE REMEDIES</title>
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<pubDate>Fri, 10 Feb 12 16:44:44 -0600</pubDate>
<description> Donnie from Paulden, Arizona writes: "As a truck driver, I have to keep my blood pressure below 140/90. to get my 2 year med card. My last physical I was way high 180/110. Had to take some time off. Went to doctor got on blood prs pills 20 mg of lisinopril plus a water pill hctz 12.5mg. This worked, and got it down to about 136/86. but he would only give me the pills for three months. The story is longer, but I'll end it here. 

Have got it down to 122/76 using apple cid vin. and aloe vera drink. Hibiscus tea. Garlic. Cayenne pepper. My son is in the med field and when he took my blood prs, he wanted to take it again becuse he could not believe I got it down that low without the meds. I drink the aloe vera out of the one gallon jug I got from walgreens. The apple cid vin, I pour into some apple drink. Neither of these tastes good, but if you can get it down its worked for me. Good luck. I will be donating to this site, beats paying the rip off doctor. If you need more info. e mail me at hull387(at)gmail.com
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<title>MAGNESIUM</title>
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<pubDate>Thu, 26 Jan 12 16:25:27 -0600</pubDate>
<description> Christine from Nottingham, England writes: "My husband has high cholesterol and has been on Bezafibrate for about eighteen years. He could not tolerate statins. He had sleep problems for a number of years. We decided to come off the tablets and he has slept very well since. 

His blood pressure has now gone up to around 150/94. His heart reate is irregular and very slow ranging from 38 to 50 beats a min. I know statins and fibarates deplete q10. I have given him supplements. Also Garlic, fish oils, Licethin and natural sterol supplements. I am not so concerned about cholesterol. However I am concerned about Blood pressure and low irregular heart rate. I am afraid of heart failure. Does anyone know whether magnesiun could help? I know some use it for rapid heart problems. Also would hawthorn help? I do not want to make things worse for him. Any suggestion much welcome.
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<title>APPLE CIDER VINEGAR</title>
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<pubDate>Thu, 05 Jan 12 22:41:56 -0600</pubDate>
<description>[YEA] Newshed from Minneapolis, Mn writes: "Last Thursday I had my BP taken and it was 164/104 that was at 6AM I waited 10 minutes for a retake and it had went to 160/107. I donate plasma and have on and off for years and that's how I know this. There have been other times the last few months where it's 159/99 or 165/103 and so on. I do have neuropathy in my feet which can be very painful and I had taken 2 ibuprofen and 2 acetominophin at about 4AM as my feet were in a lot of pain. I like to donate plasma so I can have extra money for the week and I also know a couple people who rely on it and even if it's not mine my friends have nurses out to their homes and hook up to the pick line to do the medicine delivery. I couldn't donate that day and it was a bummer so I went to my car got on the Internet on my phone and found this site and that morning before work I went and got Braggs ACV at the store thank goodness Byerly's opens at 6AM. I went home told my wife and started ASAP. 

I personally after reading several pages and posts decided to take 3 tablespoons 2 times a day. I mix it with Apple Juice and I small spoonful of this thick and gooey honey my wife has. It's only been 4 days and I went to donate again at 6AM, (I like to be first then I'm done by 7:15) and get this my BP went to 149/89. Fluke? Who knows but even the lady I like to have screen me even said how low it is today and my iron was excellent she said, best she's seen. Now it hasn't helped my feet at all but I do feel my appetite has changed for the better as well. So thank all you kind people who helped me and I'm an ACV drinker now!
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<title>HIBISCUS TEA</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=HIBISCUS-TEA_69707</link>
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<pubDate>Thu, 22 Dec 11 16:02:24 -0600</pubDate>
<description>[YEA] Berni from Ny, Usa writes: "I was diagnosed with Prehypertension a month ago. My Dr. Told me if I don't make lifestyle changes, it will likely turn into high blood pressure. My reading was 130/90. I didn't want to get on meds so I began to research natural remedies and found out about Hibiscus Tea. Studies have shown drinking Hibiscus tea can help lower blood pressure and it's rich in Vitamin C. I decided to give it a try. For 3 weeks, I drank a cup every day in the morning before breakfast. My BP reading is now 123/80. I'm going to continue drinking it for a few more weeks. I just wanted to share this with all of you!
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<title>SEA SALT</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=SS_68643</link>
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<pubDate>Wed, 07 Dec 11 22:34:57 -0600</pubDate>
<description> Ash  from London, England, United Kingdom writes: "Hello,

I am looking at trying the watercure with 1/2 teaspoon of sea salt as explained on www.watercure2.org for High Blood Pressure. It also involves dietary changes. My doctor tells me NOT to eat salt and this water programme uses SEA SALT and water and a lot of testimonials show success with this. Is it safe for me to take so much SEA SALT with high blood pressure? Any comments or experience with watercure? Is SEA SALT safer? I really want to come off my blood pressure medication as it is not working. Thanks and God Bless

Ash
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<title>BANANAS</title>
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<pubDate>Tue, 06 Dec 11 16:39:17 -0600</pubDate>
<description>[YEA] Arsh from Jasper, Alabama writes: "Blood Pressure is a bit high? EAT BANANAS! 

I just have to share this because it has worked for me and I am utterly amazed. I started having trouble with my blood pressure a couple months ago and I needed to bring it down. I started taking a super dose of D3, 5-htp to combat the associated anxiety, and Aspirin daily to help thin the blood. 

It *helped* but I was still feeling bad often.

I started doing some research and found that potassium had been shown to significantly decrease the blood pressure issues so I decided to grab a bunch of bananas and give it a try. I've been eating one banana a day for over a week and my blood pressure has been so much better! I had been feeling like the veins in my arms were on FIRE some of the times, my emotions were hard to control etc. After eating a banana a day for only a couple days, those feelings diminished until I can barely tell I have a problem anymore. It has REALLY helped how I feel. 

So definitely eat some bananas and give it a try if you have problems with your blood pressure! If you hate bananas, any source of potassium will do. Raisins, some canned tomato products... Etc. Just Google "Good Sourse of Potassium" for more info on what to eat. Good luck!
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<title>REMEDIES NEEDED</title>
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<pubDate>Fri, 02 Dec 11 01:20:12 -0600</pubDate>
<description> Val  from London, United Kingdom writes: "My Bp is 150/110!!! The Dr has just upped my meds. I am feeling even more sick from the medicine I'm taking- valstan mixed with hyclo something. At 27 mg. I'm getting cramps in my body- it's making me feel low in my spirit. After reading this, some comments on this page, I started the CVO with lemon, I feel a little better in myself. 

I live in London the only CVO I could get hole of is the aspinall organic, is this still the same as the mothers?? And can anyone come up with a natural cure for BP??????
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<title>BEETS</title>
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<pubDate>Mon, 28 Nov 11 09:32:35 -0600</pubDate>
<description> Deborah  from Chantilly, Va, Usa writes: "Has anyone had any experience with beet juice for high blood pressure? I've read that the nitrates in beet juice are just as effective as taking nitrate tablets.
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<title>MULTIPLE REMEDIES</title>
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<pubDate>Wed, 23 Nov 11 14:17:47 -0600</pubDate>
<description> Doug from Country Club Hills, Il writes: "High Blood Pressure Remedy: Try drinking two 12oz glasses of Hibiscus Tea. Try finding the organic flowers as this is more potent. In addition to the tea, watch your diet and cook with plenty garlic, cayenne pepper, and curry. All of these herbs are excellent for maintaining normal BP levels. Potassium and Magnesium are good too, you can eat a banana every morning with a cup of oatmeal and take the magnesium supplement right before bed. Last but not least, a brisk 30 minute walk 4 days a week will help as well.
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<title>YOGA</title>
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<pubDate>Wed, 23 Nov 11 22:54:37 -0600</pubDate>
<description>[YEA] Ash from London, Uk writes: "I have has High Blood Pressure for several years and have tried exercise and Several ayurvedic treatments without much success. I started a Yoga deep breathing exercise and within a week noticed that my blood pressure was better managed. You take a very deep breath through your nose for a count of 4 - hold breath for a count of 2 and breath out through the nose for a count of of 6. It is easy for anyone of any age to do and does not require any special equipment. Just drink at least 2 Ltrs of water everyday. You can sit o teh floor or use a chair if you can't sit on the floor

I do three sets of 10 breaths in the morning and at night before going to sleep. Allow 2 hrs after food.

There are several breathing exercises or Pranayama in Yoga that work very well. You can find free and detailed information about this and video instruction on www.anmolmehta.com or You Tube - search Swami Ramdev Yoga

Hope this helps and God Bless

Ash
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<title>COQ 10</title>
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<pubDate>Thu, 17 Nov 11 09:22:01 -0600</pubDate>
<description>[YEA] Avril from Clare, Ireland writes: "Hi, I am taking coq10 supplements for my high blood pressure which has been very successful. I take 180 mg per day. Recently my blood pressure has gone so far down that it is classed as low blood pressure, can coq10 do this and does this mean I can reduce the amount if so? Thank you.
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<title>GENERAL FEEDBACK</title>
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<pubDate>Tue, 08 Nov 11 01:04:53 -0600</pubDate>
<description> Merilyn from Middleton, Wi writes: "I have been battling High Blood Pressure since a bout of Viral Pnuemonia that the Dr. gave me an antibiotic for. Even though I questioned an antibiotic for a viral infection I was told I needed it to not get sicker(! )and I was sick enough that I did not question further. I have been trying many things to bring it into a less scary range... Anywhere from 145/89 to 210/115 varies this much in the range of the month. I decided I would try a supplement I read about in an online blog that has the extract of 7 flowers with the title of Seven Flowers Extract. Does anyone have anymore information on it? Maybe has used it? I have ordered it and it has no information on the bottle, what little is written on it is in Chinese.
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<title>CAYENNE PEPPER</title>
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<pubDate>Tue, 01 Nov 11 10:48:18 -0500</pubDate>
<description>[YEA] Marthas from Zeerust, North West South Africa writes: "It has been a week since I've been using cayenne pepper and also a hypertensive, I must say that the health benefits are out of this world. I take half teaspoon with a quarter coldwater every morning with no side effects. Thanx to all tips about cayenne pepper.
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<title>MULTIPLE REMEDIES</title>
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<pubDate>Tue, 01 Nov 11 11:08:14 -0500</pubDate>
<description>[YEA] Oxana  from Toronto, Ontario, Canada writes: "To all who have high blood pressure and have questions regarding magnesium - I improved my high blood pressure dramatically by taking different type of magnesium, but found that mixed form of different types (citrate, chloride and else) works the best. I take 2 pills (400mg) in a morning and 1-2 in the evening. Also - vitamin B6, fist 3 weeks 200mg per day, after that - 100mg per day. Plus - parsley and garlic oil in capsules - 1 cap in the morning (diuretic). If your liver does not work properly - it can lead to high blood pressure. 

Also found some info online regarding natural remedies for high blood presure - "Start your day with a cup of cayenne tea - 1 teaspoon in a cup of hot water (I personally think it's too strong, maybe 1/2 tsp?). Plus garlic pill and hawthorn berry 565 mg. Do it 3 times per day. Also 2 tablespoons of organic vinegar in water sometime during the day. Add 1/2 teaspoon of cinnamon to plain yogurt and eat, it will reduce blood pressure instantly."

Oxana, Ontario, Canada
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<title>REMEDIES NEEDED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=RN_65986</link>
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<pubDate>Thu, 27 Oct 11 10:24:11 -0500</pubDate>
<description> Larry from Houston, Tx/usa writes: "The apple cider vinegar doesn't lower my blood pressure. I'm 160/105, please someone do you have other remedies- my doctor want put me on medicine.
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<title>HOMEOPATHY</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=HOMEOPATHY_64852</link>
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<pubDate>Mon, 10 Oct 11 10:45:44 -0500</pubDate>
<description>[YEA] Wendy from ..., Canada writes: "Despite trying to live a holistic organic non processed diet for the last 10 years (it's been a process), you can't always get your spouse on board OR they fall off the wagon ;-( My husband has gone back to eating a lot of fast food and junk this summer as he is travelling on the road abd gone for days at a time. He's stressed with work, 2 businesses etc. Anyhow, he knows better but... Here we are. He's gained 30 lbs and is at 233 and I finally got him to go to the ND. His blood pressure was 170/100. Highest its ever been ;-( So of course diet has to be a 180 but in the meantime the ND gave him a tincture to bring it town right away while he works on his diet. 3 days on the tincture and its 134/85 LOL If I read it correctly from the bottle its made up of crataegus monogyna 200 ml, ravwolfia serpentina 50ml (PLEASE CHECK SPELLING ON THESE IT'S HARD TO READ HIS WRITING!! ) 

After examining MY HUSBAND this is what he prescribed FOR HIM: he has instructed him to take 5ml daily until BP is 135/85 then every other day. (we have added in CoQ10, msm, bcomplex vitamin, lypospheric vitamin c, and fulvic-humic acid minerals, a good fish oil) - ALL but the Coq10 the kids and I take regularly and my husband takes sporadically 'when he remembers' but NOW he's taking them faithfully) Anyhow I will post back with updates in the weeks to come, but this is looking promising. While sometimes WE KNOW EXACTLY what we have to do and SHOULD be doing, sometimes it is not that easy and it takes something drastic to put us back on the right path ;-) This tincture is IMO "THE" reason his blood pressure has dropped drastically in 3 days. I would not recommend exploring this without the help of a practitioner but it's something you can take with you, research etc. when you go!!
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=ACV_64718</link>
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<pubDate>Fri, 07 Oct 11 16:16:44 -0500</pubDate>
<description> Karenann  from Houston, Tx, Usa writes: "I have only been taking ACV for a short time and my BP has already lowered. I dreaded having my BP taken in the Dr.s Office, because it was so high. Usually ran 150/98 or somewhere in that neighborhood.

I am on HBP meds and have been for years. Since taking two TBS in four OZ. of grape juice it is now 122/78. I found it taste really good in apple juice too. You can barely taste the ACV. I am using organic ACV. Thanks for this wonderful website.

Maggie from Houston, TX
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<title>REMEDIES NEEDED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=RN_64340</link>
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<pubDate>Sat, 01 Oct 11 01:05:17 -0500</pubDate>
<description> See Koi from Kuala Lumpur, Malaysia writes: "I am fed up with this condition. Tried everything under the sun, but nothing works. Why is my blood pressure always high, upwards of 150 over 100? Just a simple walk, talk, shower, drink, snack and it shoots like mad as that volcano in Indonesia. Why? Why? Why?

Strangely, for my 22 year old niece, her blood pressure does not even budge a bit but remains constant at 104 over 65, and that's after a humungous set of activities: prepare food, eat lunch, chat, joke, laugh, clean table, wash dishes and cut fruits for desert.

The heart and blood vessels can only stand shooting pressure in excess of 150/120 for a little while, before problems and death will eventually happen.

What else is there to do? Ted from Bangkok, anyone, anything...help!!
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<title>REMEDIES NEEDED</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=RN_63655</link>
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<pubDate>Wed, 21 Sep 11 02:04:35 -0500</pubDate>
<description> Hilkil from Studio City, Ca, Usa writes: "I would so appreciate any help. My blood pressure is running out of control. 197/130. I am in my mid 40's am thin, have a healthy diet. Please do not suggest, lemon, acv, magnesium, hawthorne berry, garlic, acupuncture, cayenne pepper. I could go on and on and on. If anyone found something unique that helped please let me know. My gratitutude to all who have read this.
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<title>BEET JUICE PROTOCOL</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=BJP_63596</link>
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<pubDate>Mon, 19 Sep 11 22:23:08 -0500</pubDate>
<description>[YEA] Ritap1  from Woodbridge, Virginia, Usa writes: "I have been having lots of problems with my blood pressure the last few month. I have been in the emergency room 9 times since July with redings as high as 245/139. I am on 4 different kinds of medication but the don't seem to work. My head is always hurting me and my stomach feel like I got poisoned. I all blame this on my teeth. In the first week of July I had 2 teeth extracted and 2 amalgam fillings removed and since then I never felt the same. 

Yesterday I looked around on the net on what I can do to get some of my energy and my health back. I found the beet juice protocol and started it on the same day. I had 1 glass of beet juice with asparagus yesterday and one this morning, ate 2 apples and one carrot after the juice and I can't believe my bloodpressure today. Its been under 130 all day, I just measured again and it was 118/73. Yes I am still on meds but the meds never got my blood pressure down like that. I also had much more energy and actually got things done for a change.

Thank you Earthclinic!
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<title>IODINE</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=IODINE_63499</link>
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<pubDate>Sun, 18 Sep 11 12:07:42 -0500</pubDate>
<description>[YEA] Trev Adams from Busselton, West Australia writes: "I started taking Lugol's Solution (10% Potassium Iodine and 5% Iodine) and within 4 weeks my blood sugar has gone from 7.1 to 4.9. I am not doing or taking anything else so it has to be the Lugol's. My blood pressure has also come down to the extent that I am seriously considering coming off my BP medication. It was routinely 145-155 over 90-96 and now is down to routinely 115-120 over 68-72.
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<title>APPLE CIDER VINEGAR</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=ACV_62932</link>
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<pubDate>Fri, 09 Sep 11 10:34:52 -0500</pubDate>
<description>[WORKED TEMPORARILY] Matt from Bangor, Maine writes: "I too have been diagnosed with hypertension. Not so much do to my weight but a horrible inherited disease passed from my dad. Apple cider vinager is very tasty, and it has a blood thinning effect wich allows blood to flow more fluid through out the body. I make my own salad dressing using apple cider vinager and everyday I drench my saled with it and dont waste a drop. I would like to say that it is a great way to help high blood pressure. I am also currently on 2 bp medications. Before the meds and vinager I was averaging 146/96 or higher. Now my average low is 116/68. But these past two days it has been elevated for some reason. So I guess im torn on the effects of apple cider vinager. But at least it tastes good!!!
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<title>CELERY</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=CELERY_62950</link>
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<pubDate>Fri, 09 Sep 11 21:44:56 -0500</pubDate>
<description>[YEA] Stacy from Honesdale, Pennsylvania writes: "for further help with high blood pressure you should eat celery... At least 4 stalks a day for 7 days and you will see your blood pressure come down!! its true
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<title>BEETS</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=BEETS_62530</link>
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<pubDate>Sat, 03 Sep 11 10:45:37 -0500</pubDate>
<description>[YEA] Robinchd  from Vero Beach, Fl, Usa writes: "I had high blood pressure and did a bit of research on the internet and heard that beet root juice could take blood pressure down within an hour or so and keep it lowered for 24 hours. I went to a health food store and bought two bottles at $9.00 a bottle. I drank 1/4 of a cup and waited a while and then checked my blood pressure. It works. The only thing is you have to drink it every day to keep your blood pressure lowered, but I would rather drink a bit of beet root juice each day than to take a medication each day. 

Purchasing it from a health food store is expensive so I went out and bought a good juicer ( initially an expensive purchase, but well worth it). I then began juicing l/2 of an organic beet every day along with other vegetables of my choice, and my blood pressure has actually come down to being on the low/normal side. I swear by this and can't believe that everyone with high blood pressure doesn't know about it, and wish I could let everyone know. Hopefully, on this site, it will help as many people as possible.
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<title>APPLE CIDER VINEGAR, BLACKSTRAP MOLASSES</title>
<link>http://www.earthclinic.com/Redirect.php?pageLink=/CURES/blood_pressure.html&amp;name=ACVBM_62091</link>
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<pubDate>Sat, 27 Aug 11 10:43:03 -0500</pubDate>
<description>[YEA] Mary from Atlanta, Georgia writes: "I have been taking this brand of molasses for 2 months and my bp seems to be going down. I also take the apple cider vinegar. I take both first thing in the morning. I take 2 tbsp of molasses plain and 1tbsp apple cider vinegar with1/3 cup of spring water.
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