Table of Contents

QUESTIONS & ANSWERS
POTATOE
POVIDONE IODINE
PROBIOTICS
RAW GREEN VEGETABLES FOR 3 DAYS
SALT
SILVER WATER, ZAPPER, HOT WATER
STELLA'S ACNE TIPS
STEPHANIE'S ACNE REMEDIES
STRAWBERRIES
SUPPLEMENTS
TEA TREE OIL
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Cure Acne

Updated: 11/11/2008




POTATOE

1 YEA   

[YEA]  01/08/2008: Shelby (sassybrat313@hotmail.com) from Hamilton, Missouri writes: "Well if you see you have or are coming up with acne, and you want to get rif of it fast take out a potato, peal it, and cut a slice out. then, get a band-aid and band-aid the potato slice to the area, sleep with it on over night, you should see results the next day. NOTE: DO NOT COOK!!!!"

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POVIDONE IODINE

1 YEA   

[YEA]  12/19/2007: Patricia from Laguna Niguel, CA writes: "I love this website! Lots of wonderful home remedies. I read about Iodine and went on ebay- I bought Povidone- Iodine first to try, and painted myself with it over every problem area of my skin- the colors were disappearing in 15 minutes or so. The bottle says for external use only and do not apply it over large areas of the skin. Well, I have not tried take it internally yet, but as I understand it, Povidone is used for prep surgeries, which means it is in contact with blood and internal organs. After my first application on small areas, I noticed that the morning after I could see significant improvement on my skin where there used to be acne-like pumps that I had for several years- some shrank and some went away. I then started using it on all scars and it seems to make them more smooth and heal better. Upon seeing that, I asked my husband to paint me all over my back- dry, flaky skin with red irritable spots- and over night, they became more smooth. So I started to use it more and more, sometimes it stains my clothes, but my skin seemed to be healing. Don't know if that is also indication of my iodine deficiency. I wonder if it works any differently from Lugol's. I do have signs of low thyroid function, like cold intolerance, poor circulation. Can you tell me if I can take the Povidone internally? How is it different from Lugol's?"

EC: Read more about iodine cures.

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PROBIOTICS

3 YEA   

[YEA]  07/19/2008: Yvonne Vefik from Rocklin, CA writes: "After 10 years of suffering from food allergies.. and many prayers to God, I discovered Acidolphilus quite by accident. I broke out in large boil like bumps all over my face when ever I ate any dairy products. Milk, ice cream,cheese and yogart was elimnated from my diet. I constantly had antibiotic prescriptions from doctors for whenever I broke out.I was looking for an allergy cure and started taking acidolphilus. It cured my food allergies and now I enjoy ice cream and milk again! It took about 30 days to completely clear my face and then I kept taking it for a year. And it's cheap! You can buy it at Walmart. What I discovered after doing research is that when you take too many antibiotics, it kills all of your bad and GOOD BACTERIA. SO the acidolphilus restored my good bacteria to fight infections!!! HOPE THIS HELPS EVERYONE! Oh! I sugggested this to my young teenager daughter-in-law who had pimples and she said her face cleared up right away and now she is also using it regularly!! MAY GOD BLESS ALL WHO READ THIS!"

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[YEA]  07/08/2007: Emily from Pearland, TX writes: "I have been through so many acne treatments (including 2 rounds of accutane) yet I was still getting cysts and spots everyday. I was also having recurrent yeast infections every month. I got off birth control which helped for a while. THEN i started using apple cider vinegar 3x a day, and an antifungal with oregano oil, pau d'arco, caprylic oil etc. Those helped a lot , but I was still getting very hard and painful bumps. What I believed helped me to get rid of my acne was adding probiotics of very meal. I make my own kombucha, kefir and kimchi and they have done wonders for my whole body including the yeast problem. They are also very cheap!"

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[YEA]  Bill from Fremont, CA writes: "Something that works great for my skin is to open one capsule of Bifido Factor by Natren in a small amount of lukewarm filtered (non-chlorine) water and drink it down. Do this 3x/day preferably before meals. This friendly bacteria helps to heal the digestive system which in turn has an amazing effect on the skin. This remedy is a little more expensive but it better addresses the underlying problem."

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RAW GREEN VEGETABLES FOR 3 DAYS

1 YEA   

[YEA]  03/28/2007: Linda Phillips from Phoenix, AZ writes: "I am in my late 50s and have endured mild to moderate acne my entire adult life, until several months ago when I vowed to find the cause and end my frustration. It was clear to me that this was not hormone-caused acne of teenagers, but a reaction of my body to something. I know that I am sensitive to soap, shampoos, conditioners, etc so have avoided these products as much as possible. But the key for me was diet. I went back to the basics and ate only raw green vegetables and drank only filtered water for 3 days. I noticed an immediate improvement in my skin. I then very gradually added back foods, starting with only natural food such as fruits, nuts, grains, beans, vegetables. I avoided anything processed or foods which may contain hormones (meat or dairy). I discovered that I am sensitive to anything enriched with vitamins (white flour, white rice, breakfast cereals, some pasta, etc.) This is an unusual sensitivity but I firmly believe that acne that persists beyond the teenage years is caused by a senility to something and that no topical treatment is as effective as finding the cause and eliminating it. This method may be helpful to others who want to find the cause of sensitivity acne. I wash my face with only tepid water, use no products on my face, and use Shikai brand shampoo which contains no sodium lauryl sulfate. I am elated to have clear healthy skin for the first time in my life."

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SALT

2 YEA   

[YEA]  01/25/2007: Jennifer from Foley, AL writes: "Fill your sink up, about 1/4, with warm water. Then pour some salt in it. Soak cotton ball in it for 30 minutes and swish it around, making sure its all salty. Squeeze out the cooton ball and apply on the pimple. If your face doesnt start to tingle, add more salt to the cotton ball. When your face does start tingling, push down for 3 minutes. After 3 minutes, DON'T WASH THE SALT OFF YOUR FACE. Apply honey on your face and leave on for 15 minutes. When 15 minutes is up, rinse off and apply a dab of toothpaste and leave on overnight."

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[YEA]  Mallory from Chester Springs, PA writes: "Wet some of a paper towel with warm water and shake some salt on it and put the salt over a pimple if it stings, it's working."

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SILVER WATER, ZAPPER, HOT WATER

1 YEA   

[YEA]  11/15/2007: Gabi from Czestochowa, Poland writes: "The best thing to kill all those ugly and painful things on our skin is #1 Alkaloidal Silver Water, #2 Dr Hulda's Clark Zapper and #3 hot water (hot shower) Silver water helps also heal burns (even those infected). When you apply SW to affected area it looks like nothing is happening but after couple of hrs pain subsides (boil, burn) . On second day you see that the boil doesn't get worse. usually 3rd day you start noticing that boil starts getting smaller. I practiced SW on all my friends with skin problems. It works, is cheap. It is wonderful cure on all kind of infected abrasions (with pas). I would never use antibiotic ointments! All you need is just 1-2 drops or gentle tap with the tip of your finger. I keep my SW in hair spray bottle. It produces very fine mist."

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STELLA'S ACNE TIPS



07/01/2008: Stella writes: "Here are a few tips to help control acne. Whenever I sway from these I pay the price.

Acne Tips:

Wash face Twice in a row

Rinse face Thirteen splashes

Exfoliate once a week

Have good oral hygiene

Plucking eyebrows invites bacteria-clean the area well after

Don't bite inside your cheeks or lips

Use a water filter on the shower

Change pillowcases every other day (I use aloe soaked pillowcases)

Do not use fabric softener or dryer sheets and use only chemical free laundry soap

Use chemical free shamp/Cond and hair products (what you put on your hair ends up on your face)

Clean your phone often (a must)

Use a natural deodorant

Use chemical free hand-soap and moisturizer (what you put on your hands ends up on your face)

Wash your hands after you touch your pets

Wash your hands and chin after you brush your teeth because bacteria from your mouth drips on your face

Never use Old make-up

Do Not leave your face wash and shamp/cond in the shower, store it in a dry place"

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STEPHANIE'S ACNE REMEDIES

1 YEA   

[YEA]  05/26/2008: Stephanie from Salt Lake City, Utah writes: "I am amazed people! I had old depressed acne scars on my face and was very discolored. Four days after doing the first of five Fraxel laser resurfacing treatments, I broke out in new acne and sandpaper type bumps under the surface of my skin. I stopped using the creams the Doctor gave me and went to this routine:

I wash my face in plain baking soda, then I put raw organic honey, cinnamon, sea salt, a splash of lemon juice and a splash of ACV in the palm of my hand-mix it together and spread it on my face.I leave it on ten or so minutes while I drink a Tbls. or so of ACV in water, rinse my mouth in baking soda and brush my teeth. Then I rinse my face off in tepid water and dry.

I have a spritz bottle that I filled half with lemon juice and half with ACV and a little distilled water so it wouldn't sting and I spray my face with that.

Then I have another bottle filled with Lavender, tea tree, grapeseed and helychrisum oils that I spray on and let air dry.

I cannot tell you people what a miracle this is! My face is looking beautiful! It cleared up the acne and surface bumps in less than two days. I wake up to tight, smooth soft skin. My tone and texture are amazing. I never wear makeup anymore. I swear by this stuff!!! I love also what the fraxel is doing for my scars and color. I have only had one treatment so far and the results will take longer to be complete, but I will never use anything on my face again that you can't eat. I go in for my next laser treatment this week, and the first thing I will put on my red swollen face when I get home is honey. Honey, ACV and Lemon juice are fantastic! My teenage daughter is doing this same routine and has gone from a pimply to perfect complexion in under a week. We love it!"

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STRAWBERRIES

3 YEA   

[YEA]  Matt writes: "According to the ancient Egyptians, fresh strawberries (when eaten) help acne. So do wetted strawberry leaves applied on the face topically."

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[YEA]  Sandra from San Antonio, TX writes: "I use acv for my acne except I combine strawberries with it and it really works. I soak the berries in the vineger and then crush them strain it and I apply it on every night before I go to bed. It took about 3 weeks but my face cleared up considerably."

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[YEA]  Jade from Staffordshire, UK writes: "I mixed 2 large straberries and 1/2 a peeled orange together mashed up. I then put it in the freezer until it was a block (usually put it in overnight). The small block should be wrapped in a cloth or towel and put on the affected area. This should be repeated 2 or 3 times per week and then you should notice a difference."

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SUPPLEMENTS

8 YEA   

[YEA]  04/25/2008: Vinny from Atlanta, GA writes: "Hi, Besides taking Triple Fish Oils, Vitamin E, & Vitamin C to cure and prevent acne, I have now started taking Selenium, which is a very powerful antioxidant, and my acne is nearly cleared in just one day!!! I take more than it states on the bottle only because I know my body is in need of lots of anti-oxidants (but just don't over do it) Just as Ted stated, anti- oxidants will help tremendously with acne. I usually get all my products from GNC."


08/30/2008: Lori from Phoenix, AZ replies: "To the person who wrote about Selenium as an antioxidant: I am glad that Selenium works for you, but PLEASE be careful not to take too much! It can be toxic. Find out from your doctor what the max is. God bless!"

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[YEA]  05/06/2007: Anna from Sacramento, CA writes: "My daughter had severe acne as a teenager and saw three different dermatologist giving her various medications that hardly made a difference. I read that often times acne is caused by a zinc deficiency. I took her off of all perscription meds and put her on zinc supplements 3x a day. Within a month all of her acne was gone. She had some redness and scarring but all acne was gone. I was amazed that something so simple, over the counter, could work so well. I'm not sure if I can mention this or not but if you need the exact amount it was in some book that is titled Foods that Heal."

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[YEA]  12/07/2006: Anna from Kansas City, MS writes: "I really never have had a problem with acne so when I developed a pimple on my chin it was somewhat of a big deal. I'm not used to something on my face hurting like it did. At first I popped it and pulled out that little yellow bullet shaped thing from the middle ( what is that, the infection or dried pus?) It bled a little then a bit more pus came out - still hurt of course. I decided to try ACV which hurt and made me develop immediately a fine rash of bumps all around the blemish. I think it is because my skin is very sensitive and it just burnt it a little - or because I had the opening in my skin for it spread faster... Then I thought of crushing half of a multi vitamin and making a paste. I did so, applied the paste to the blemish, put a bandaid over it ( it did hurt for a few minutes) and Voila! in about an hour the spot had dried up and was on its way to healing and not feeling tender! I would definitely do this again!"

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[YEA]  08/16/2006: Matt from Slidell, LA writes: "CORAL CALCIUM: I take about 800-1000mg - two in the morning. Results should appear in about two weeks. My understanding is that people with facial acne is a result not so much from infection of oil glands or dirty skin, but a mineral deficiency. I first came across this product originally to treat calcium deficiency. After using it for awhile my facial acne disappeared. Coral Calcium can be found in drug stores, Wal-Mart, kmart, and the like. Take care."

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[YEA]  05/30/2006: Melissa from Asheville, NC writes: "Gaia Milk Thistle Yellow Dock Tincture helps to correct metabolic disorders and rid of EVERY type of acne (no matter what type) and lots of other skin disorders. Can cause flare up as you begin but I used it on and off for years now I have seldom use for it. It's not just Milk Thistle and Yellow Dock so I really haven't found another brand that works like this. I keep going back to it even when I try other herbal "acne" tinctures.

My mother developed cystic acne as a young adult. She is gorgeous but with a very scarred face. She still tries to get dermatologists to help but has never had the success I do! I used to work in a health food store and recommended this to many people. O

ne lady said her son had acne so badly they had him on Proactive and Accutane. He stopped those and switched to the Gaia tincture. She was so amazed, she brought him in a week later with scars healing and redness disappearing. She said it changed his life."

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[YEA]  02/03/2006: Jenny from Canada writes: "i read a piece by anne louise gettleman, a leading nutritionist from the US about her experience with acne. when she was at uni in the 70s she was a big advocate of vegetarian diets and was on one herself. she soon developed symptoms of bad acne, an overactive mind and tired body and hair loss. this is because veg diets are high in copper and low in zinc. copper and zinc are antagonistic to each other and when one rises the other falls. upon discovering that this was the underlying cause of her symptoms, she went back to an animal based diet, her energy came back, her acne cleared up and her hair became full again. too little zinc can cause acne."

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[YEA]  02/01/2006: Marty from Pomona, CA writes: "I tried every thing for my clogged pores. I was taking 1200 IE of natural Vit E and still no change. Then I added lecithin capsules and walla, all my clogged pores went away in a week. My nose now feels really smooth and all those little crusty whiteheads (and whatever the heck that crusty stuff on my skin was) is going away. Yippie! Just had to share that. Best Regards, Marty"

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[YEA]  Cindy from Milwaukee, WI writes: "I have had acne for years - was geting worse till I saw a site w. info on B5 for acne - B5 helped my acne.. About B5 - I'm not sure how/why it works - I take about 3,000 mg/day. But, it can cause hair loss - remedied by taking L-LYSINE (1,ooo mg), BIOTIN (1,ooo mg) and I also take Alpha Lipoic Acid 300mg. - This info is somewhere on http://www.clearskin.net (General Acne discussion) - you can SEARCH. The B5 worked immediately for me- strange."

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TEA TREE OIL

5 YEA   

[YEA]  07/15/2008: Sandie (Praterkdz@aol.com) from Choctaw, Oklahoma writes: "I find that Tea Tree Oil is great for melting away WARTS ! I tried every cure from freezing to duct tape to cut it off with clippers. It always returned. I then tried Tea Tree oil. Would apply with qtip several times a day. I tried to put a bandaid on with the oil, but the oil would just melt the adheshive. In two weeks my wart was gone and never came back. Since then I have tried it on several relatives with the same great result. I am now trying on my sons acne and it seems to be working with no side effects or scaring."

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[YEA]  03/11/2007: Sue from Prince George, Canada writes: "I tried putting Tea Tree oil directly on my face for my acne and blackheads. I've tried almost every single product out there and this is the only one that works. After washing and lotioning, I apply a few dabs on the pimple or if it's a case of blackheads, I apply a small layer all over. It tingles and feels like a cool breeze. It really works. Mixed with my lotion, it doesn't dry out my skin! Some people are allergic, so try it on a small bit of your arm first and wait a bit. It works awesome for body acne too, you can get it in a shampoo and it cleanses your head and body while you're at it. Mix it with a little bit of jojoba oil and lemon oil. It cleanses and moisturizes."

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[YEA]  11/14/2006: Sky from North Dakota writes: "Put 100% tea tree oil to a clean cyst twice a day for 3 to 5 days and the oil dries the cyst. I use it on my face all the time, its the only thing that works."

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