[NAY]  01/25/2012: Donna from Houston, Us: "I have been taking Cayenne for 4 to 5 months for my stomach and bp. My bp is great, my stomach is not, I eat healthy am seeing a holistic Dr. and have been taking supplements to rid me of anxiety and stomach problems, the cayenne has not healed my stomach."

05/11/2011: Elika from Vancouver, Bc replies: "Hi Bruce. I have acid reflex too. I am just wondering to know did you have a low stomack acid or high level stomack acid?"

[YEA]  01/21/2012: Ruth from Glendora, California, Usa: "EAT CELERY! It is like a miracle food for acid reflux!"

06/03/2009: michelle from Cambridge, UK replies: "Dear Sammi, I have been eating almonds with every meal, before, after, or during the meal, for the last six months, and they have completely taken my acid reflux away. I think they work because they are alkaline.( I found this advice on this site )

I took 5 per meal to start with, then dropped to 2 after the meal, but at night I tend to eat a bit more, so sometimes need none if my meal is very alkaline, ( ie. lettuce , avocado and lemon juice ) or 15-20 if I eat late and heavily ! They ALWAYS WORK !"

[YEA]  12/26/2007: Janine from Brisbane, Australia: "I had acid reflux during my first pregnancy and had some relief with over the counter alkalizers. This pregnancy I didn't want to alkalize my stomach acid so I can digest effectively - but I still needed some relief. My naturopath recommended nat phos, the cell salt (also called SP or sodium phosphate) which is working very well, at least as well as antacids without the worry of poor digestive side effects or aluminium additives. Be sure to chew the tablet, or dissolve it in warm water."

[YEA]  08/13/2012: Christine from Nottingham, England: "I have just started using a herb tincture called Centaurium by ____. I take it 3 times a day before food. It is helping my reflux problems and my digestion feels so much calmer. It really does seem to help. I obtained it from my local health food stores. It is worth giving it a try. Hope this helps."

[YEA]  02/20/2007: JohnnieLou from Lawton, OK: "I had suffered from severe reflux for months. Nothing seemed to help. While surfing the internet, I found some information about chamomile tea helping with reflux. I bought the green tea with chamomile and started drinking it at the first sign of reflux and always about an hour before bedtime. The chamomile tea helped immediately and I no longer have reflux. I guess Peter Rabbit's Mom knew what she was doing when she gave him chamomile tea and put him to bed after he ate too much in Mr. McGregor's garden! Regular chamomile works as well as the green tea/chamomile combination."

[YEA]  03/02/2009: Heidi from Ogden, UT: "About acid reflux, I didn't see this cure anywhere: chewing food thoroughly before swallowing, and stopping when just barely full (not stuffed)

I used to have heartburn every night, even with drinking just water (my system is already acid, and ACV made it worse when I tried it)...well I adopted a way of eating where every bite is chewed at least 30 times...haven't had heartburn since, even when I haven't had the time to chew that slowly."

[YEA]  04/20/2011: Jose from Worcester, Massachusetts: "I knew about the Chía seed to help with acid reflux through a friend. Immediatly after a reflux attack, you need to take one spoon of dry Chia seed with a little water (the chia seed expanded and will absorb the acids. ) His wife, after ten years using Proton Pump Inhibitors (prilosec, etc. ) have four months without taking these Rx and feeling good. However, the best way is to you prepare the chia in a cup or a jar with water, let grow up, and drink the jelly that is formed. Only use the dry chia seed for a reflux attack. It could dehidrated you. For all other benefits, prepare the jelly. Please check the internet for more information."

[YEA]  07/19/2008: Vicki from Ranger, Georgia: "Recently I tried Chlorella for my acid reflux. I was amazed when the pain stopped within a short time. This is truly the best remedy I have found for acid reflux. I bought the powder and take about two thirds of a teaspoon to cure acid reflux. Safe and effective."